MAT PILATES Tone & Lengthen 15 mins.

Efficient & excellent when you are short on time, looking to customize your workout and/or feel better in under 30. This class can be done up to 3 x through for a full-body toning class that will have your limbs feeling less tight and longer in no time.
#pilatesathome #pilatesclass #matpilates #pilates #pilatesbar #pilateshome
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn Pilates will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[@caroljoygreen5188]

Love these 15 min segments !

[@Sidali1104]

Good, you're doing a great job🌹

[@burnpilatesstudio]

Thank you! 😃

[@Sidali1104]

@@burnpilatesstudio you are welcome 🌹 🌹🌹