Maximize Your Wing Chun Results with the Wall Bag Training Method

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"Do You Even Wing Chun, Bro?" tee shirt: thecostclub.com/shop/become-w... Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.
Dominick Izzo has been training Wing Chun since 1996 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.
He is known for his realistic, aggressive and combative approach to Wing Chun Kung Fu. Wing Chun Kung Fu taught by Retired Police Officer and Tactics Expert, Dominick Izzo.
Dominick Izzo has been training Wing Chun since 1998 and has been teaching in the Chicago area since 2008. He was the first American Wing Chun instructor to be published and published in back to back issues in Wing Chun Illustrated.
He is known for his realistic, aggressive and combative approach to Wing Chun Kung Fu.
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[@wcwingchun1496]

This is EXACTLY how I teach using the bag.

[@dgillian183]

I loved this video when it first came out! Made me understand the striking in WC! I bought a wall bag snd followed your videos before I found s sifu in my area. Sifu and the other instructors all asked where Zi trained prior but I couldn’t tell them KZbin 😂

[@davidnorth-martino]

Great stuff! Love it!

[@huansitoaguilar9405]

Would a D.I.Y sand bag work just as well ???? , I heard negative thoughts about doing those drills on cement wall or a block of wood .

[@germanshepherdlover2613]

Great advice :)

[@stevemillershow]

Sifu Izzo! 🔥👊🔥

[@stevemillershow]

This looks like vintage IWC.

[@whispermystic4269]

Hoi Boi secretly watching taking notes. XD

[@galavizK]

Good idea i

[@XwildXdogX]

This is some good stuff. I need to ask if you've seen Kevin Lee's new video with Francis fong?

[@blockmasterscott]

OMG thank you! Its' so hard to find a good basic tutorial on the wall bag. Question, is the training any different on the 3 section wall bag, the kind that I have? Also, can I use the same training technique on a hanging towel? Like for example, a towel on a shower rod.

[@IzzoWingChun]

The concept is all the same.

[@blockmasterscott]

@@IzzoWingChun Thanks for answering, very much appreciated!

[@brianrahuba6919]

Izzo, what material are you using on the strike pad ? I have two bags . One fill with iron ore shots, and the other is a steel shot bag . I don't hit the bags as you do . I have a striking table. I leveled up, and I can Palm slap through a 1 inch thick patio concrete block . My instructor says I can punch through the same block as well . Do you use Jit Jat Jow ? I can punch a 1/4 inch steel plate and slap for the ping sound . It's definitely a game changer if one had to use his fist and protect the hands as well for high impact s . I work my whole hands. Back side of hands , Rigde hands and palm striking . The same with the steel shot bag, but that one I punch as well . 100 hits in every segment . I've been doing this for 3 yrs . One more year, then I'm gonna try to break a coconut 🥥 Peace ✌️

[@IzzoWingChun]

Material? Leather. Filled with sand.

[@brianrahuba6919]

@Izzo Wing Chun If you are more interested in advancing, you can look up Brian Gray . You can literally make your hands like anvils . I'm not sure why it's not more widespread throughout the arts, especially Wing Chun, due to where most like to strike . In practice, I strike in the jaw area only . I stay away from the temple and eye socket due to real damage to a person . I've really witnessed what condition hands could do to someone face . It was many yrs ago the person who is training me had a situation in Philly , we are both truck drivers he just open palm slapped him in defense, lzzo I couldn't believe the damage on this other man Checkbone . This is why I wanted to learn Wing Chun . I've met some real practitioners, and this art is really downplayed for whatever reason . It's not sport based . I value it as a killing art as in Kali ( it's more than stick fighting ). Kuntao, Silate Dumug . You're showing basic W.C. my opinion, you know more , you're not showing . Just learning the framework for grounding yourself correctly . Sparring is just that sparring. Combat is a different beast mode. Well, what I've seen anyway.

[@oldschoolmuzzey]

👍🏽✌🏽

[@ninjanix7288]

In wing chun we have to think like a 1inch dk. The only way to impress her is within 1inch💥👊🏻 so let’s all quit thinking and just b with in the 1 inch 🤔

[@blackster000]

how do you fill the bags, with sand?

[@IzzoWingChun]

There is a zipper on the back, at the top.

[@blackster000]

@@IzzoWingChun yes I know, my question is about the filling, it's sand?

[@IzzoWingChun]

Yes@@blackster000

[@zachariahtaylor7811]

What do you fill your bags with?

[@IzzoWingChun]

Those were filled with sand.