Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes

[@Medinaz]

Check Medinaz Health Blogs: medinaz.com/blog/category/general-health/

[@BongskieProductions]

😮❤❤❤

[@muthukumarselvaraj8753]

Whole grain, green leaf veg, nuts, garlic, Greek yogurt,cinnamon, apple cider vinegar, Beans , berries, eggs, broccoli, fatty fish

[@tomtoss2463]

Thank you. I appreciate the list to speed up the video.

[@billymaepa4576]

What about red meat? Wild game? I eat wildgame a lot

[@denisemartin3603]

And avacados

[@roboticdubstep4ever]

@@denisemartin3603 avocados are starch rich

[@hocares6983]

what is that?

[@healthmakers...]

Other plants with Antidiabetic properties include: Neem, Moringa, Jamun and Madunashini. Thanks for the video medinaz 🙏

[@santosh34556]

real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too...

[@LiOn_nEsS]

Thank u so so much,it really help me a lot. I was diagnosed diabetes last week and i am just started to diet and exercise Thank u so much

[@varunpawar1726]

Pls do exercise daily light exercise ,atlist walking

[@lupecardenas5338]

This video is wrong for diabetics. No carbs or sugar. Do KETO look it up. You can reverse it.

[@skumar6836]

This is an informative video. Thank you so much

[@MeghanDuToit]

thank you so much! this was VERY helpful, I love how you explained how the foods are helpful. I've learn a lot!

[@firasatfarheen662]

You did an amazing job with the video! It was well-framed and informative, plus you included extra details.🙌

[@TheDiabetesInsider-r5m]

This is such valuable information! Thanks for sharing these practical tips to manage diabetes

[@BalancedLifeSolutions-y5c]

Thank you so much for this video! Choosing the right foods is key in managing diabetes. I've learned so many helpful tips from this video. I hope you continue sharing more valuable insights!

[@71160000]

Not a truly diabetic diet. If you are a diabetic in reality your diet should consist of meats, seafoods, fats(eggs, butter, cheese, nuts, seeds, animal fats), low carb vegetables. What you should not eat is fruit(way too high in sugar and fructose), grains(including whole grains), potatoes, corn, rice, beans. The thing is doctors are focused on keeping your blood sugar levels stable so they can prescribe a steady amount of insulin. In reality you should be focused on keeping your blood sugar as low as possible. Things like whole grains cause a slow increase in glucose but in reality over time you still have to deal with the same amount of glucose just not a sudden spike. The difference in diet may make a difference in how much and even if you require insulin. If you are being treated for diabetes always check with your doctor before making any dietary changes because insulin requirements will likely change.

[@radhasen.animalwelfare.5644]

Im a diabetic for over 20 years and for people who have high cholesterol should not eat eggs, red meats, animal fat... Vegetables, cottage cheese, grapefruit, oats ,whole wheat bread, spinach etc etc are better diabetic food.

[@71160000]

@@radhasen.animalwelfare.5644 You have it backwards. Cholesterol is made by the liver from carbohydrates you eat. Cholesterol you eat directly only has a very short term effect on blood cholesterol and the liver quickly removes the excess.

[@akkeshorts2403]

@@radhasen.animalwelfare.5644 hello i have the best fruit its name is sea buckthorn it is a super fruit and control your diabetes its daily use control diabetes my friend's father also had this problem for about 17 years but its 3 months His sugar has been controlled by the use of

[@WanderlustViews_2025]

The video mentions 12 best foods for diabetics, including whole grains, leafy greens, nuts, Greek yogurt, garlic, cinnamon, apple cider vinegar, beans, berries, eggs, broccoli, and fatty fish. These foods help control blood sugar levels, improve heart health, and reduce inflammation. Thank you for sharing this useful video.

[@SimleoangeloDavis]

I have eaten nuts after i got diagnosed and it works for me in regulating blood sugar

[@maksudeducate2767]

Overall, the article provides a wealth of information and resources for individuals with Type 2 diabetes and their healthcare providers. In addition to the treatment options and management strategies outlined in the article, supplements like gluconize may be a helpful addition to a comprehensive diabetes management plan. However, it is important to consult with a healthcare professional before adding any new supplement or medication to your treatment plan.

[@coconutart6874]

You did an excellent job, everything is true from personal experience

[@losakira8043]

Thanks for the great video on diet diabetes. These foods help much in type 2 diabetes control. I also found useful information and great tips on gluconize I found it works quite well!

[@davidchi1277]

Simple to understand . Thankyou

[@maricrisbermudez6538]

I was diagnosed a diabetes type 2 at age of 30 I'm dieting to pass my medical to work abroad I'm taking insulin to lower my blood sugar I'm stop taking sugary juices and lessen my rice

[@ForeverHealthUS]

wow thank you this really helped!

[@KaraPorter-ix8hg]

My parents and sister had diabetes...the skin conditions mentioned manifested to them before they passed...my sister even had her right leg amputated due to a wound in her big toe that got infected that led to her amputation. Diabetes runs in my family from both sides (mom and dad)... thats why im very much careful with carb and sugar intake...

[@justahmfvibe]

Thank you my intelligent and knowledgeable brother.

[@MehnazKarim-ko1vf]

thank you for such amzing vedio about the diabetes, i have gone through the vedio it will help out the people who is gping through thediabetic issues, along with this i will recommond the gluconize its and online platefrom which helped me to know more about diabetes.

[@MohammedAli-dw9wx]

Thanks very much for sharing this useful health tips

[@delainehylton7679]

Thanks very much for sharing this useful health tips, they will comes in really useful.

[@ayusmmmm5436]

Thanks Medinaz for your information.. so kind of you... I'm also a type 2 diabetes patient .. & I used worry a lot about my health.. one day one of my doctor recommended me a product called Gluconize .. I used it .. felt a lot better now ..

[@lucyquinter4759]

Between type 1 and 2 which is the worse diabetes?

[@MS-ic8lj]

Thank you 👍👍

[@abhirkonvict1]

Thank you so much dude God bless you ❤

[@kubenmoodliar477]

Thank you so much for your videos ❤. I truly appreciate the useful information provided 🙏

[@user-yu1qo3bz9x]

Thanks,very good!

[@JovaniYang]

Thank you very much!! Very well explained!!

[@iuplandkorsxcu]

The best information and photos to make me understand I think I have it.

[@liverMD]

Great video! We have to share this with our followers!

[@wellbodisalone]

Great video! 💯

[@bracero27]

Excellent video! Thank you 🙏

[@AdrienDuke]

I believe i was headed there if I didn't change my WOE (way of eating) by doing the research on Keto and Carnivore. I'm mostly Carnivore and have lost almost 30 lbs since 7-1-23! I'm sleeping better, waking up feeling fantastic, better over-all mood and clothes falling off of me! I never felt better since my 30's and I'm 62 currently!

[@getuasefa4366]

Hi I wish I read friendly food zat helps boz for Diabets and tranplanted CKD Patient. Thank you

[@greggbambu411]

grain is the reason you are diabetic in the first place. Whole or proccesed grains, there isn't much difference

[@vickyburton2434]

You are correct!

[@nandkishoresoni3954]

Agree

[@cindimahtaj6455]

🙊

[@NaeCorner]

I was thinking the same thing!

[@davicho1111]

Grain is the first thing you want to avoid

[@rightright-o6q]

this is helpful ❤

[@OurGodIsLove]

Thank you for sharing.

[@romeomartinez1085]

Love it, to the point

[@GordonMarshall-wk1io]

very useful, valuable content

[@ghengm0116]

Thanks for sharing this informative video.

[@lindaonyinye4656]

Wonderful video but I tried gluconize and it work perfectly

[@amronv8499]

Thank you! We’ll explained

[@arindamdasgupta2901]

Whole grains are not good for diabetics as they raise blood sugar levels... Rather it should be said to be relatively less bad as compared to refined grains, but that doesn't make it good. Surprisingly, even after you mentioned that High Fat Low Carb helps reducing diabetes, but good saturated fats like Cheese, Ghee, Butter and Red meats are surprisingly left out in the list

[@john2914]

Yes this is a very bad video seemingly made to be 100 percent opposite of what foods need to be eaten. Very very bad video. I hope they are able to ban this somehow

[@G3RM3X617]

@@john2914 lmao I said same thing. I eat wheat but I'm not diabetic. It's good to replace other foods with whole grain / wheat products cause more fiber is better for you. It's not good for diabetes though lmao

[@john2914]

@@G3RM3X617 I think I eat too much wheat and flour products also. I want to stop with all of it, but it is hard. Drinks are hard for me. Beer whiskey and wine and such.

[@femmebrulee5053]

@@john2914 the carbs are bad when in things like bread, pasta, rice, cookies, pastries. Those things are high in carbs. Carbs from veggies are good.

[@thelyinggamefan11225]

So i cant even enjoy an egg! Life sucks

[@beautyreverse.3215]

Thanks so much for this video

[@latifatolusesi9453]

Very informative and useful video thanks for sharing the video 👍🏾 🙏👌well done!

[@francisexperience]

very good information thank you

[@lgobi9649]

Recently diagnosed, within in the last two years (type 2). From the research I have done, unlike cancer or other type of diseases that you can have a chance beating, no matter what you do, once you have diabetes you can not beat it. For the folks that can do all the measuring, and preparing etc. have the most respect possible from me To me its just far to much work and annoyance. I saw a nutritionist who gave super good advice of what substitutions could be and what can be ordered at restaurants. Clearly, the substitutions, for me are horrific. I just stopped eating those things and didn't substitute anything for it, just cut it out completely. I am not saying this is for everyone, but for me it was a mindset change. I view food strictly as medication, and I do not put myself in a situation were I might have something I am not supposed to. I never go to a restaurant for breakfast, lunch or dinner. My wife gives me a heads up when our friends or family's are finishing up an I cruise in for coffee. Same goes for holidays or standard dinner parties. Obviously, If the restaurant is far away I do not make my wife go alone, I just hang back in the car till she texts me it's coffee time. What I have going on, is a whole lot of not her problem, and I really do not want her to miss anything, and she doesn't. I only eat grilled chicken and salad with vinegar and oil dressing for every meal (lunch and dinner), everyday. I am able to do that because my mindset views food strictly as medication. For me to go to a restaurant and order something I really do not want and have to pay for it, on top of it, is just not worth the stress for me. Yea, it took about 3 months for our friends and family to get it, but now it phases nobody and I can still do everything after the meal. Probably, in the best shape of my life, down to what I weighed in high school and I am in my 60's. Just less stressful for me not to have to research an do calculations every time I have to eat. Clearly I get that for 90% of people couldn't do this, but for me it was the only way.

[@padmasubash7691]

Very useful video 🍓👏

[@TommyTucker0]

there are so many videos on what not to eat, it's hard to find one on what to eat, thank you for this it helped so much

[@miomiomio890]

I can help you with your problem with our best product and with proof contact me

[@BiagioAntonacci-mm8gc]

❤️

[@konafama]

Thank you!!

[@healthalong3846]

Very nice information❤❤❤

[@sunilcskadam3107]

Thanks brother ❤️💐🙏

[@malaydeb2348]

Thank you for the helpful information sir.

[@janicelloyd3215]

I eat broccoli often, no grains, no bread. No starchy vegetables. Legumes raise my blood sugar. Fresh salad greens are good.

[@haha-kq6rz]

I love broccoli and beans, but now I read I'm not supposed to eat them. This is bullshit. One week it's good, the next week it's not.

[@endeshawecha5807]

tnx keep it up

[@dictigwgawith]

When I was diagnosed type 2 5 yrs ago, was surprised my dietician said eat as much eggs, bacon and red meat I wanted. For years we heard these foods were bad. Avoiding carbs (esp sugar products) eating right, snacking on nuts, losing 10 lbs, and daily exercise dropped my A1c from 12 to 5.6 in 3 months with NO insulin.

[@turanalli9418]

Great information.., Thanks..,

[@Knowledgeinteresting]

very helpful

[@ChayaBarnes]

very useful

[@GeorgeVarghese-uv1ns]

Very informative thanks

[@LittleBoo2010]

very interesting ty *liked*

[@michaelbrown7142]

Interesting, on another channel it said to NOT eat eggs due to saturated fats, however this makes more sense to me.

[@sweetykynshikhar8685]

Thank you bro

[@natsufire1667]

What is green yogurt..

[@jayanthn7657]

Thanks🙏🙏

[@angelfriend5211]

Thanks

[@MrMmorgan30]

Like when he says fatty fishes Ty for info

[@darlenegibson3017]

What breads do you giys eat with diabetes?

[@diahannstevens5223]

Thank YOU

[@chandrikafernando781]

Thank you soo much

[@santeegurung952]

Thank u❤

[@shamshadmustafa1649]

I will try thsnks

[@KB-sv7fm]

My Doctor in Integrative Medicine convinced me to go on the Paleo Diet. My blood sugar got a lot closer to normal. Talk to a Doctor in Integrative Medicine.

[@stardommansion6773]

Whole grains oats brown rice Green leaf spinach kale Nuts Greek yogurt Garlic cinnamon Apple cider vinegar Beans Berries Eggs Broccoli Fish

[@tariqaziz-nn9wd]

Grain is not good for diabetics patients

[@hoseamatavao1483]

Like these food will do 👍👣

[@freespiritpearl89]

Carbs and sugar is your enemy.

[@MeenakshiSharma-rn6pd]

Can u please suggest when n how n which quantity we can eat this

[@bevanplummer3947]

Awesome

[@billyrio3767]

One says 'this', the other says 'that', not 'this', so, I'm left with not knowing anything at all.

[@LouisPrinceley]

Does peanut ok

[@peopleworld4704]

All whole grains increased blood sugar levels 😊😊

[@lucinda7899]

I thought was only me

[@dr.diabetesraja4673]

Nice

[@bipinpathare5699]

Can diabetic person egg yolk also, and is cinnamon To be taken

[@VGBGI]

Perhaps you forgot Avocados

[@padmasubash7691]

How can we use Avacadoes sir

[@luqmantauseif4808]

Because of the very expense of Avocados India.

[@84082615]

what's your bibliography? good video tho

[@movelearnquickly]

❤❤❤❤

[@troyrodriguez7901]

eat healthy foods and balance your diet🫵❤️

[@venkydevil1868]

thanks for sharing this. I followed a very good diet and what also helped me was gluconize, I found customized diabetes solutions for my needs, you can try it. It's a life changer.

[@jatinshahu9054]

the title should be antidiabetic foods

[@khushipandav5473]

Yeah👍🏻

[@lennethcruz2996]

Lo whole grains is same with whute rice!!

[@yemkonhongha8148]

Diabetes & Hypertension are the most common diseases in Cambodia. Incredibly, a lot of youths become diabetics from 30 year of age. Standard hospitals exist only in the city. Many people don't know what is high blood pressure. They prefer traditional remedies rather than going to hospital. They trust ancient remedies that made from plants, animals, alcohol, wildlife bone, wildlife blood etc.

[@777PROFESSOR]

isnt rice a bad food for diabetics - it is just carbs

[@Painter19]

Hilarious comments. For every channel that tells one thing is good, theres another that hysterically tells you its bad. Grains, eggs, peas, bananas starchy potatoes even water! Find a trusted expert and stick to that to avoid confusing yourself!

[@pulkitsharmapremiumvideos9252]

Egg yolk increases cholesterol levels. Egg whites is good!

[@thelyinggamefan11225]

So i cant even enjoy an egg. Life sucks

[@stevefarmer3671]

BLACKstrap Molasses is a huge help with ANY type of Diabetes ! ! !

[@bholu619]

Doesn't fruit contain fructose i.e. berries.

[@paulsalvaterra1803]

Whole grains are a joke, Fact

[@4mmirah]

Can't eat nuts I have a hyper tyrodism.