Meditation For Beginners | Tamil | Karaikudi Sa Balakumar

3 Awesome Meditation Techniques for beginners. Did you think meditation is hard and it's only for people who can control their mind? No, you are wrong. Anyone can do meditation, anywhere. All you need to do meditation is to understand the basics. In principle, you need to understand what is meditation.
If you understand that basic thing, you'll feel that meditation is such an esy thing that can be done by anyone. In this video, I explain the story of my friend who taught me how to do meditation, and the tips and tricks to use when your mind can't focus on meditation.
#MeditationTips #MeditationTechniques

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I do meditation with chanting in my heart ganapathy and saniswaran mantra 21 times daily.now I can felt some superpower.this is the power of meditation 🙏

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நன்றிகள் பல, தெளிவான, அலட்டல் இல்லாத அருமையான பதிவு அண்ணா,நன்றி

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DONE👍 VERY USEFUL VIDEO. GOT CLARITY ON MEDITATION .

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Sir I'll start meditation....regularly DONE

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தியானம் செய்ய இவ்வளவு சுலப வழிகளா சூப்பர் சார் இவ்வளவு நாளாக தெரியாம போச்சே நன்றி சார்👍

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மிகவும் எளிமையாக விளக்கியதற்கு நன்றி

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Thanks

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Nandri Arun bro :)

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அருமை

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How many minutes will doing meditate.

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நன்றி

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Done..

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👍

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done