MEDITERRANEAN SHEET PAN EGGS | from my healthy meal prep cookbook!

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Downshiftology

Downshiftology

Күн бұрын

Пікірлер: 285
@Downshiftology
@Downshiftology Жыл бұрын
Did you catch the link to the behind-the-scenes in the video descriptions?? 😉🎶😂
@sharonsquires3556
@sharonsquires3556 Жыл бұрын
Looks Delicious! Where do you get Glueten free Bread, s it the Frozen kind? Any bread suggestions?
@llchapman1234
@llchapman1234 Жыл бұрын
I love how versatile your recipes are. So many vegetable combinations to try with this recipe.
@Downshiftology
@Downshiftology Жыл бұрын
Yes! You can always tweak this recipe with other in-season vegetables 😊
@JanesAlwaysCooking
@JanesAlwaysCooking Жыл бұрын
This breakfast is absolutely delicious! I've already made it several times with different veggies. I recently made the Greek sheet pan chicken with loads of extra veggies so I could use the leftovers to make these sheet pan eggs. I added a bit more garlic while warming the veggies up on the sheet pan, then added arugula and spinach to the egg mixture before cooking. DELISH!
@postrocks3441
@postrocks3441 Жыл бұрын
I gifted my Mom your cookbook for Christmas, today we made this recipe together over video chat. So good! Dad and husband approved and pretty darn quick and easy. Looking forward to breakfast for the rest of the week.
@cathygoodwin6662
@cathygoodwin6662 Жыл бұрын
I have made the Mediterranean sheet pan eggs and its Delicous!! You wont regret making it. When I warm it up, I put in microwave 30 seconds or so and put a paper towel folded underneath the piece I am reheating. I make my toast at same time and add Basil Pesto on toast and a bit more of feta. Sometimes I add Shredded cheese too! Great sandwich mmm!!
@katenicholson901
@katenicholson901 Жыл бұрын
Love this! I serve it in a pita, with a tahini sauce, and extra arugula. So tasty and filling!
@timpardue1427
@timpardue1427 Жыл бұрын
Getting ready to try this sheet pan recipe in the morning . Made the loaded breakfast casserole last weekend. It was truly AWESOME!!
@shell4285
@shell4285 Жыл бұрын
I bought your cookbook, and so far I’ve made your raspberry crumble bars twice and love them, chia pudding, And last night I made the balsamic roasted mushrooms last night and they are delicious! I have plenty of bookmarks of other recipes I’m excited to try! ❤
@Downshiftology
@Downshiftology Жыл бұрын
Amazing! Happy to hear you're loving all the recipes so far 😊
@Saryy_C
@Saryy_C Жыл бұрын
hi Lisa, i am new here and i dont know if you will see this, but i just wanted to tell, that your ideas are amazing and i really like them! you also inspired me so much to cook more healthy meals, thank you 🙂
@Downshiftology
@Downshiftology Жыл бұрын
Welcome to the Downshiftology community Sara! I'm so glad to hear you're enjoying the recipes so far and hope you get inspired along the way 😊 Also, if you didn't know, I also have tons more recipes on my website here for you to look through: downshiftology.com/
@avaschleder3728
@avaschleder3728 Жыл бұрын
Made this great recipe tonight. It was delicious and very quick to make. The roasting of the vegetables was super quick because they are so thinly sliced. A really inspiring dish that’s quick and healthy. Thanks!
@limatime8158
@limatime8158 Жыл бұрын
Never tried one of your recipes that I didn’t love! Thank you for sharing your amazing ideas and recipes. You’re the BEST!!
@Downshiftology
@Downshiftology Жыл бұрын
Aw of course Susie! Hope you enjoy this recipe 😊
@gregoriandachshunds
@gregoriandachshunds Жыл бұрын
Brilliant. I bought your cookbook and am amazed. High praise. Well done and thank you!
@lisadietrich5020
@lisadietrich5020 Жыл бұрын
Made it last night and it was delicious! I found some feta with sundried tomato that paired really well. Got a little creative (for me) and stirred sweet red chilli sauce into some greek yoghurt which was a great topper but really, a dash of tabasco with some extra feta might be the favourite. Can't wait to take it to work in wraps. Very versatile, thanks Lisa.
@georgemeyer6953
@georgemeyer6953 Жыл бұрын
This recipe is bursting with yummy goodness! I made this for our Christmas brunch from your cookbook that arrived just in time for the holidays🙏
@jodyblinoff4277
@jodyblinoff4277 Жыл бұрын
I have seen sheet pan eggs before, but this recipe really appeals to me because the veggies are roasted first. I love that and can't wait to try them! Thanks for sharing. 🌷
@Downshiftology
@Downshiftology Жыл бұрын
They give the veggies so much more flavor! Hope you enjoy Jody 😉
@jodyblinoff4277
@jodyblinoff4277 Жыл бұрын
@@Downshiftology I'm sure I will! I have never had one Downshiftology fail and I've been a Downshifter for years now. I have to say a special thanks again because after my daughter's Celiac diagnosis, these recipes have become even more precious. And it has been a privilege and a pleasure to watch Downshiftology and Lisa's success grow! 🌷
@joyindrelie6715
@joyindrelie6715 Жыл бұрын
Made this right after the video came out, and have been enjoying the past few days! One breakfast left for today I'll be warming up soon! So good!
@autumnzink5470
@autumnzink5470 Жыл бұрын
Just got my spiral bound cookbook today and I’m already poring over it! I noticed that the price for this book has dropped $4 since I ordered! I made these sheet pan eggs and it is amazing! I added ingredients we like like mushrooms and extra feta. So good! Thanks Lisa!
@hajaralbattah7812
@hajaralbattah7812 Жыл бұрын
This looks so good Lisa😍😋 I especially loved the footage for the Mexican taco with the avocados🌮
@awrinkleintimeyesterday6067
@awrinkleintimeyesterday6067 11 ай бұрын
great recipe. Thanks. Roasting tomatoes really takes the flavor to a new level. Another great idea is to roast tomatoes along with garlic and onion and then blend it all up for homemade tomato soup that is so rich and creamy you would think there was dairy in it but there is not.
@deestevens9691
@deestevens9691 Жыл бұрын
I felt it to my soul when you said, ''it's just how I roll''🤩 Great recipe, as per usual.
@emmanuelavarvaressou8161
@emmanuelavarvaressou8161 Жыл бұрын
I made something similar last summer, except for the onions. I also added some olives and named it an oven omelette. Not only is it crazy tasty, but also super nutritious and leaves you full for hours!! Great idea, great recipe!😃😃♥️♥️♥️
@Downshiftology
@Downshiftology Жыл бұрын
Sounds delicious! It really is a versatile way to cook with eggs and other ingredients.
@michellefitz4287
@michellefitz4287 Жыл бұрын
“Oven Omelette “ - brilliant!:)
@rachelgustafson1207
@rachelgustafson1207 Жыл бұрын
I need to stop watching these late at night when I get hungry again! Can’t wait to try! ❤
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy Rachel!
@shangrilahomestead9930
@shangrilahomestead9930 Жыл бұрын
I can’t wait for your cookbook to arrive and try this recipe! Not to mention all of your other recipes. Thank you!
@tennisandmusicfan
@tennisandmusicfan Жыл бұрын
This looks so good - I'll be making it soon. I just bought the Kindle version of your cookbook and look forward to it. Have loved all your recipes on KZbin and your website for a while now.
@Downshiftology
@Downshiftology Жыл бұрын
Can't wait to see what recipes you prep from the book!
@vivianhudacek1556
@vivianhudacek1556 Жыл бұрын
LOVE this! I made it a few days ago & have had it for multiple days in various ways. Definitely a keeper!
@Downshiftology
@Downshiftology Жыл бұрын
I'm so glad you're loving this sheet pan eggs!
@deborahyates1706
@deborahyates1706 Жыл бұрын
Looks delicious and you make it look so easy to make; thank you. Love your cookbook; recently ordering another one for my 46 year old son who started "meal prepping" he's going to love your book learning from your tips on storage, reheat and helpful tip! Can't wait to make this my husband will love this, I know 😊
@Downshiftology
@Downshiftology Жыл бұрын
Hope your son enjoys the book as well Deborah! 😊
@kirasakuya7580
@kirasakuya7580 Жыл бұрын
This looks super yummy! I'll definitely make this next week, but I'll try a more wintery choice of veggies. Btw, one of my favourite elements of the videos is always the part when Lisa says "... a medium-sized onion..." and produces one of the largest onions I have ever seen 😂
@Downshiftology
@Downshiftology Жыл бұрын
Yep, you can always swap the veggies for something else 😉 And I know... onions here in the states are huge!
@catalinalucianabajanaru7916
@catalinalucianabajanaru7916 Жыл бұрын
Yeah! She says half a medium onion and I'm like that's one huge onion 😂. Same with the garlic cloves 6 of those I think would be at least 10 of mine.
@lisadietrich5020
@lisadietrich5020 Жыл бұрын
😭 So true!
@cathylarkin5664
@cathylarkin5664 Жыл бұрын
Sounds wonderfully healthy, wonderfully easy, and wonderfully tasty! Thanks.😊👍
@sabinamock4799
@sabinamock4799 Жыл бұрын
Easy but load with great ingredients and must be delicious. Thank you.
@vivianhudacek1556
@vivianhudacek1556 Жыл бұрын
Looks delish! I’m making this for tonight’s dinner!
@ouimontessori
@ouimontessori Жыл бұрын
Lovely! Thank you and congrats on your book.
@Downshiftology
@Downshiftology Жыл бұрын
Thanks so much! ❤️
@manimalabiswas6439
@manimalabiswas6439 Жыл бұрын
Love this egg dish.. Thank you.. Happy New Year 😋🤗🎉
@Downshiftology
@Downshiftology Жыл бұрын
Happy New Year to you as well! 😉
@stephaniebriggs9346
@stephaniebriggs9346 Жыл бұрын
Can’t wait to try this one. I love your egg bake with the sweet potatoes! I would freeze half for later, just two of us:)
@Downshiftology
@Downshiftology Жыл бұрын
Hope you two enjoy this recipe!
@amypeckham
@amypeckham Жыл бұрын
I can't wait to make this. I love your cookbook. Question: Could you also roast the zucchini too, along with tomatoes etc? Then make a salad of the arugula and out it on top? Thank you
@Downshiftology
@Downshiftology Жыл бұрын
Yes, you absolutely can if you'd like!
@alexandrachiritescu5352
@alexandrachiritescu5352 9 ай бұрын
It tastes very good! Thank you for the recipe! ❤❤❤
@autumnzink5470
@autumnzink5470 Жыл бұрын
I just ordered your cookbook in SPIRAL BOUND!!!! I’m so excited. I didn’t know it was offered that way…I thought you’d ignored our request for spiral bound…but you didn’t! Thank you! I don’t mind paying more for something I’ll use much more bc of it! THANK YOU❣❣❣
@chrissysimpson403
@chrissysimpson403 Жыл бұрын
Ill be trying this it looks so lovely so many ways to eat it thanks...Happy New Year to you ...
@ashleen555
@ashleen555 Жыл бұрын
Bought the book. It's so amazing!!! It makes cooking easy and your recipes taste so good. Thank you for you hard work❤️
@Downshiftology
@Downshiftology Жыл бұрын
Happy to hear you're enjoying the new book 😊
@hildavelez8609
@hildavelez8609 Жыл бұрын
I love it. Just made it yesterday evening for my back to work breakfast meals and yes got the cookbook. I love, love the cookbook!🥗
@Downshiftology
@Downshiftology Жыл бұрын
Yay! Glad you're loving this recipe and the book overall Hilda 😊
@vickispur8429
@vickispur8429 Жыл бұрын
I just received your cookbook today can't wait to dive into all the wonderful recipes . Thank you for this.
@Downshiftology
@Downshiftology Жыл бұрын
Hope you like it Vicki! 😊
@jj9501
@jj9501 Жыл бұрын
Amazing easy healthy recipe! Just want to thank you for all the great tips and recipes. You are such an inspiration! Wasn't planning on adding more cookbooks but Will order to support you :)
@Downshiftology
@Downshiftology Жыл бұрын
Aw, thanks so much for all your support! Hope you love this new book and all the recipes in it 😊
@daneenepostell4585
@daneenepostell4585 5 ай бұрын
Delicious- have made it a number of times.
@tonifafa
@tonifafa Жыл бұрын
An absolute winner - Lisa! Nicely done, as always. Thank you for sharing. Awaiting my cookbook delivery.
@Downshiftology
@Downshiftology Жыл бұрын
Can't wait for you to get the book Anthonia! But you can definitely make this recipe first 😉
@TheETIAcademy
@TheETIAcademy Жыл бұрын
Love how easy it is to put together! Thank you Lisa! 😍
@Downshiftology
@Downshiftology Жыл бұрын
Gotta love an easy (and tasty) breakfast meal prep! 😉
@TheETIAcademy
@TheETIAcademy Жыл бұрын
@@Downshiftology Absolutely 😁
@benhdz75
@benhdz75 Жыл бұрын
I just made it today. It’s excellent! I reduced quantities for a half sheet. Yellow onion since I was out of red. And did spinach. I also thought maybe it wasn’t fully cooked at the end, but it was just melted feta.😂 I think I will try some bell pepper and kalamata olives in the future. Maybe even switch out the tomatoes for sun-dried.
@michellefitz4287
@michellefitz4287 Жыл бұрын
That was my first thought- use a half sheet pan. Especially with current egg prices. I would also pick the same swaps and add-ins. Going to try this recipe soon.
@AJKlos
@AJKlos Жыл бұрын
Wonderful!! Absolutely love your channel
@Downshiftology
@Downshiftology Жыл бұрын
Glad you enjoy it!
@maryd3635
@maryd3635 Жыл бұрын
Running to the kitchen to make this now. YUm.
@Downshiftology
@Downshiftology Жыл бұрын
Hope you love it! 😊
@MelissaCapriotti
@MelissaCapriotti Жыл бұрын
I love sheet pan eggs (just made some with leftover ham, pepper and onions)....can't wait to try this version!
@Downshiftology
@Downshiftology Жыл бұрын
Sounds delicious! There are so many flavors you can make. Hope you love this version 😉
@2cartalkers
@2cartalkers Жыл бұрын
THANK YOU for this. I have been looking for this recipe. YUMMO! 😀🌅. It's like a frittata
@cynthiayap742
@cynthiayap742 Жыл бұрын
That piece on the toast bread...😋😋😋
@mariabinek7041
@mariabinek7041 Жыл бұрын
What a wonderful idea Lisa,thank you!I will make it for my family!❤❤❤
@Downshiftology
@Downshiftology Жыл бұрын
Hope you and your family love this breakfast idea!
@elitavilcane5732
@elitavilcane5732 Жыл бұрын
ich bin begeistert ! was für eine tolle Ofen-Form das ist, Du braucht keinen Packpapier !!!???
@geodav5700
@geodav5700 Жыл бұрын
Great idea and recipe.
@rebeccajenkins1553
@rebeccajenkins1553 Жыл бұрын
It looks beautiful
@debanda4504
@debanda4504 Жыл бұрын
So easy ... so delicious! Thanks Lisa
@Downshiftology
@Downshiftology Жыл бұрын
You are so welcome! Enjoy 😊
@mayonihongo
@mayonihongo Жыл бұрын
I just made it and I love it 💖 I'm garlic & onion intolerant so I added Stevia for sweetness. It turned out so good🥰 Thank you so much for the recipe!
@Downshiftology
@Downshiftology Жыл бұрын
Glad you enjoyed this sheet pan eggs!
@husneozkan4373
@husneozkan4373 Жыл бұрын
That looks wonderful👏👏👏
@Ramyapad19
@Ramyapad19 Жыл бұрын
Cant wait to make this soon for me i never had sheet pan eggs before i have your book next to me in my room perfect for my after office meals
@Downshiftology
@Downshiftology Жыл бұрын
So excited for you to try this one Ramya!
@sandraarreola9601
@sandraarreola9601 Жыл бұрын
Thank you so much for your help and idea!! Your awesome friend ❤️
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy this recipe Sandra!
@tessfiore2717
@tessfiore2717 Жыл бұрын
My copy arrives Wednesday! The eggs look amazing!
@Downshiftology
@Downshiftology Жыл бұрын
Wooo! Excited for your copy to arrive Tess 😊
@sorscha
@sorscha Жыл бұрын
Holy sheetpan, Batman! Looks amazing and I'm going to make it this week.
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy!!
@MissBinkerton
@MissBinkerton Жыл бұрын
We are enjoying your cook book! Made the lemon oregano chicken and potatoes and the broccoli salad for last weeks lunches, they were delicious! Though I couldn't find whole chicken legs where I went. I'll have to look around different stores next time, but thighs worked just fine. :) Excited to try some more recipes this week.
@Downshiftology
@Downshiftology Жыл бұрын
So glad you're enjoying the book so far Courtney! 😊 And good to know the thighs worked out great.
@tsviii9960
@tsviii9960 Жыл бұрын
Congrats on the book
@ShawnCheriYoung
@ShawnCheriYoung Жыл бұрын
I don't eat eggs anymore, but when I did, I used my cast iron skillet to do the same thing... I would chop up all the ingredients; whether it was potato, zucchini, tomatoes, olive, celery, onion, carrot, whatever you choose; put a little oil in the skillet, throw the veggies in, cook to desired brownness, or softness, then pour the egg mixture into the skillet and cook to desire...
@u216
@u216 Жыл бұрын
Thank you. They are just so beautiful. ❤❤❤
@jayhurley8370
@jayhurley8370 Жыл бұрын
Wow!!!!!!! This looks amazing. I will make this today.
@kaylone.7366
@kaylone.7366 Жыл бұрын
While I typically prep egg muffins, cooking things on a sheet pan has become one of my fave ways to meal prep. Plus, flattened things fit better in my small freezer
@Downshiftology
@Downshiftology Жыл бұрын
It's definitely another great way to meal prep!
@amberlyb9434
@amberlyb9434 Жыл бұрын
Just made this. Eating it as I write this comment. So yummy and healthy!!!! Very easy to make! I used yellow onion because it’s what I had and mixed power greens and it was still tasty!
@Downshiftology
@Downshiftology Жыл бұрын
So glad you're loving these sheet pan eggs!
@rockymountainprincess9078
@rockymountainprincess9078 Жыл бұрын
So looking forward to making this recipe 😋
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy!
@pamdavis9082
@pamdavis9082 Жыл бұрын
Lisa Your Sheet Pan Eggs Looks So Good And Delicious To Eat
@SeraMadadha
@SeraMadadha Жыл бұрын
Will try this on the weekend 🎉❤
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy 😊
@beckycrockett9055
@beckycrockett9055 Жыл бұрын
What an awesome idea..... love your recipes and videos❤thank you for all your hard work for us 😊
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy this new breakfast idea Becky!
@rzenia2930
@rzenia2930 Жыл бұрын
Love your recipes!!!!!
@ahnaahna7278
@ahnaahna7278 Жыл бұрын
Thks so much. I went to kitchen and made a frittata on top of stove. Soon I will prepare your recipe with roasted veggies…..in a small sheet pan. Only 2 people in this house. I am subscribed of course!! Ahna
@Downshiftology
@Downshiftology Жыл бұрын
Amazing! Excited for you to try this 😊
@BelleStreetBoyz
@BelleStreetBoyz Жыл бұрын
Love this!! Thank you for sharing!
@Downshiftology
@Downshiftology Жыл бұрын
You are so welcome! Hope you enjoy Belle.
@allismith4089
@allismith4089 Жыл бұрын
Looks delicious, will definitely try this. Thank you
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy! 😊
@ThuvarakaMahenthiran404
@ThuvarakaMahenthiran404 Жыл бұрын
Happy New Year Lisa.
@MrMockba92
@MrMockba92 Жыл бұрын
Love your book 🎉
@Downshiftology
@Downshiftology Жыл бұрын
Happy to hear that! 😉
@sophievincent2165
@sophievincent2165 Жыл бұрын
I need to try for m'y breakfast 💗💗💗
@patriciafierro3110
@patriciafierro3110 Жыл бұрын
Yummy! Yummy! 😋
@LeMErin21
@LeMErin21 Жыл бұрын
This looks delicious!! I’m just sad that eggs have gotten so expensive because I love them so much 😢
@marylouschubert2974
@marylouschubert2974 Жыл бұрын
Yummy ❤ a definite try !!!😘
@cherylbertolini3140
@cherylbertolini3140 Жыл бұрын
Looks yummy:) will make this next week for brunch
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy Cheryl!
@babettevandenberg7638
@babettevandenberg7638 Жыл бұрын
Just wanted to say your book just came in and I love it 😍. Will make this recipe soon as it looks delicious 😋
@Downshiftology
@Downshiftology Жыл бұрын
Wooo! Excited to see what you prep from the book, including this breakfast idea 😊
@fasttastyrecipes
@fasttastyrecipes Жыл бұрын
This looks so yummy and healthy! 😍
@Bama_J
@Bama_J Жыл бұрын
Looks wonderful!
@Downshiftology
@Downshiftology Жыл бұрын
A great way to meal prep breakfast!
@susannenadeau9894
@susannenadeau9894 Жыл бұрын
Love the cook book!
@Downshiftology
@Downshiftology Жыл бұрын
Glad you're enjoying the book so far Susanne!
@elsamoz1757
@elsamoz1757 Жыл бұрын
Amazing recipe 🎉
@LuxeProFoto
@LuxeProFoto Жыл бұрын
Omygoodness does this ever look good❤
@sharmilaghosh2455
@sharmilaghosh2455 Жыл бұрын
Just ordered ur cook book, thanks for sharing this recipe;)
@Downshiftology
@Downshiftology Жыл бұрын
Can't wait for you to get your hands on this book 😊
@TimRaine
@TimRaine Жыл бұрын
Thank you!🙏🇨🇦
@DeloresVogler
@DeloresVogler 7 ай бұрын
This looks mighty tasty! Thanks for sharing it. What size sheet pan do you use for this recipe? I need to buy one! I also need to buy your cookbook.
@Anita-wh4vr
@Anita-wh4vr Жыл бұрын
Looks beautiful ❤ I would enjoy this with a green salad for dinner actually 😊
@Downshiftology
@Downshiftology Жыл бұрын
This can definitely go from breakfast to dinner!
@madarachnid
@madarachnid Жыл бұрын
Yummy!! No chance I'll be storing any for later...I'm gonna eat it all now!
@Downshiftology
@Downshiftology Жыл бұрын
They're very easy to devour!
@michellehochrein1971
@michellehochrein1971 Жыл бұрын
Just got your book on Friday. Target had it for 30%off ❤️
@Downshiftology
@Downshiftology Жыл бұрын
Nice! Now you can make this sheet pan eggs 😉
@suhasalameh2145
@suhasalameh2145 Жыл бұрын
I will do that tomorrow morning for sure! Thank you! J like the sheet pan idea better than the muffins.
@Downshiftology
@Downshiftology Жыл бұрын
Hope you love this one!
@suhasalameh2145
@suhasalameh2145 Жыл бұрын
I made it today! And oh my Lord! It tasted as it looked! Sooooooo delicious. You never fail me… thank you! I got the cook book too 🤗
@amybaker8472
@amybaker8472 Жыл бұрын
Looks great ! Thanks for sharing
@Downshiftology
@Downshiftology Жыл бұрын
Hope you enjoy Amy!
@robinl6659
@robinl6659 Жыл бұрын
Nice!👍👍
@eijaananda9698
@eijaananda9698 Жыл бұрын
I can’t wait my cookbook to arrive ❤
@Downshiftology
@Downshiftology Жыл бұрын
So excited for you to get your copy!
@randelishus
@randelishus Жыл бұрын
Hi LIsa! I love this recipe and added thinly sliced marinated chicken breast for added protein. What is your tip to help avoid the bake sticking to the pan? I noticed in the video you used solely the oil from the veggies, but i found that wasn't enough.
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