Menopause Weight Gain & Belly Fat | What's Standing In Your Way?

[@user-vt1xd5ez3g]

Sophie, I appreciate your advice and tools you give us.

[@elizabethreade4865]

Hi Sophie …thanks for keeping me in the loop….I am in #3…. I have to keep my weight down because of my knee

[@jreyhert255]

Thank you Sophie, that was brilliant! Best wishes from London x

[@leahvincerouse]

😊❤ Great information Sophie!

[@dogloverlcp]

Would like a video (to include also belly fat) on fat arms and thighs.

[@jacksprat1556]

Very encouraging

[@pamberry9167]

I read that for people in their 40's or 50's Ozempic can age them and create what is called an Ozempic face. I'm #3. My motivation sucks. I admit it. I own it. Not proud of it. I don't expect a magic cure. It is all on me. I don't eat enough at times and sometimes not the right foods. What i am sticking to is swimming twice a week at the Y and i rejoined my weight loss group. It's a start. I got off from my diabetic med and i want to stay off it. I want off my blood pressure med. I want off levothyroxin and rosuvastatin. Hopefully losing the weight will help me acheive those goals.

[@SophieUlianoGorgeouslyGreen]

You can do this Pam. It's more about eating the right foods. And you can get off those meds.

[@christiearnold2781]

This was so helpful. Thank you. 🌸

[@5784Eva]

I have fat in my legs🤣

[@ToniKnorr-rh4mz]

How can I contact you personally for professional assistance?

[@SophieUlianoGorgeouslyGreen]

You can book a Discovery Call with me here go.oncehub.com/SophieUliano

[@lf7065]

❤