Menopause Weight Loss Workout | 15 Min Low Impact Workout

[@Isabelle-g9q]

First workout of the first day of 2025! 🥳🥳🥳 I feel great 🤩

[@kimleighton5177]

I loved this workout!!! Menopause and MS weight are kicking in but I’m not giving up to them. I’m hanging on with your help! Thank you so much for your workouts 😊

[@itsmelorna7421]

Thanks. Love the counter and the status bar!

[@joannemeeks745]

OMG, another amazing new workout from Petra! I had to drop everything and try it!

[@arhodes2866]

Thank you for doing this 🤗. First time doing it.

[@JT-wx1uy]

Thank you Petra! You make me smile in my heart!

[@joannemeeks745]

This is my 2nd time today doing this workout! I love the music 🎶 🎵

[@pipmuser9619]

Love your channel, Petra. First week I managed 1/2 way. Now I finish, without killing my messed up knees!💚

[@7-Liana-7]

I go 5 times a week to: zumba, yoga, bodypump, etc...after the effort my knees hurt...why? I'm new to your channel...love it ❤❤❤

[@Mombielife1217]

Magnes, footwear it has improved my knees so much!

[@7-Liana-7]

@@Mombielife1217 thx🌹🌹🌹

[@srinidhib4049]

Backward walk helps ur knees

[@srinidhib4049]

Backward walking helps ur knees

[@MichaelWalker-k5w]

Greetings to you my lady ❤️🥰

[@fabianacastellano2839]

Thaank you so so much dear Petra ❤ i continue later ❤

[@sharonhowell1392]

So fun! Great way to start the day! Thank you!

[@fraisiperles]

The perfect workout! ❤ Thank you! 🇨🇦

[@joannageiger9685]

Love this and easy to follow along with the workout… I'm determined to lose my menopause belly!🥹

[@moniquescott7117]

Loving his one keep more like this coming please

[@JL-hw5hu]

Greetings Petra ❤thanks for the new video got a good workout. God bless you & your family.

[@elaineperes3829]

Feeling absolutely energized!!!! Thank you so much!!! Love from Brazil ❤

[@fabianacastellano2839]

❤❤ wooooondeeerrfuuuulll woooooh thank you so so much dear Petra, tiday i want to do three of your workouts ❤😂🤣🤣🤣💪💪💪😌👏👏😍

[@jillpannill2578]

Just did this workout! Thanks Petra.

[@360.O.A.Videos]

Hello . Thanks so much for your dedication! 🌞🌞

[@mandygarcia4872]

I enjoyed your workout Petra and appreciate the preludes before the next workout activity.❤

[@rivkabialik8445]

Petra, thanks as always for a great sweaty workout😊

[@luniakamkosi1851]

Thank you so much for you do for us ❤

[@kimleighton5177]

Forgot to say loving the count down click!!!❤

[@rosemeiresantos5841]

Olá Petra, amo seus treinos eles são maravilhosos e necessários!!

[@ramonawilliams552]

Thank you so much you have delivered suburb as always I’m panting like a dog 55-year-old menopausal body thank you until the next video. Blessings!

[@petragenco]

You are so welcome!

[@arhodes2866]

Thank you

[@annburkhalter8511]

Great job 🎉❤

[@Marnie1869]

So needed this thank you

[@isabelsanz3335]

Hola petra tienes una nueva subcriptora, tengo estiopenia, espero que tus ejercicios mejoren mi masa ósea

[@susantettenborn3400]

Dear Petra, I would be happy if you did a longer cooldown with stretching in the next video.

[@janiceward3286]

Loved this one!!🥰

[@HeidiStLouis-xu2ox]

Whew!! Great workout!

[@gloriaatkinson3426]

Very good.knees eliminate squats😢😢

[@Elizabeth-u8d6o]

Thankyou Petra this is my first time doing this workout and I’m 60 yrs old how many times a week do you recommend on this workout as I’m a beginner but I enjoy the challenge ,but I have bowel disease so I just need advice .Thankyou so much you inspire me to do this blessing Elizabeth from England x❤

[@kathyclark3168]

Well that was pretty much....fun ❤

[@ms.patriciarotondo5748]

Ty Petra. However I work out 6-7 days a week. And do even more than this .. yet I still have belly and inflammation. And my weight doesn’t budge. Along with intermittent fasting and a very clean Mediterranean diet for years.

[@kefilwepalalani7788]

Experiencing the exact same thing. So demotivated

[@ΦανηΚατσιαρη]

love it

[@martamaria1179]

Este exercício pode fazer todos os dias

[@mzbananaz76]

7oct day 1, 1/2 way

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@DavidSumner-s3l]

Your just doing as I do

[@maritabostic9903]

Too many. repeats.

[@DavidSumner-s3l]

It's not rocket science

[@janetmannsdesign]

Hi Petra, Thank you for this great workout🌷