Mental Health and Social Media

[@fitzjolt]

I went social media free 4 years ago now, greatest decision I ever made.

[@dmotorparts2940]

@@jaylaylay thats cool and all but nah. KZbin doesn't have that same addiction most people cling on to. Tons of educational stuff on here

[@earthchild5633]

@@jaylaylay youtube is SO much healthier for you than literally any other social media , you can actually learn things from youtube and grow as a person

[@earthchild5633]

@@jaylaylay same

[@capo-amg6755]

Why greatest best decision ever

[@ramzi5128]

boy yt is still a social media 💀

[@BenjaminKirbyTennyson0]

When you're watching this for school

[@PsychHub]

That's awesome that your school sent you here! What grade are you in and what class did they share this in?

[@BenjaminKirbyTennyson0]

@@PsychHub I'm in year 7 and enrichment sent me here, it was a cool video! :)

[@PsychHub]

@@BenjaminKirbyTennyson0 that’s awesome! Glad your school is prioritizing mental health!

[@safaaalhrsa1927]

I’m watching this for school too. I’m in the 9th grade and we’re talking in a looot of subjects about social media and it’s effect of us

[@elle2637]

true

[@Gentil_io]

Thank you for this video. I really needed this. I have joined a group chat on social media to keep in touch with my class friends in November 2020. From then, my mental health just kept going down. I never actually thought I would say Lockdown 1 and Summer 2020 were the best times from April 2020 - April 2021. I was even fine with starting a new school in September-October 2020. My mental health was still the same as ever. But on March 10th 2021, I have decided to leave that. I have made the best decision of my life. Thank you. Keep up the good work and I hope you become what you want one day.

[@ASMinor]

I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my KZbin channel, so I get excited when I see other advocates. 💙❤

[@krazyskater400]

Why is everyone saying that school brought them here? Are they teaching about how social media is bad? If they are that’s amazing. When I was younger and Snapchat and Instagram took over, I knew that this was going to go down a path that wasn’t good. Thank god there bringing this to light. Not everyone will agree but hey that’s for everything. I feel bad for kids no a days that don’t know what it is to just go outside and simply enjoy.

[@bredlandandrew4292]

I think this is only KZbin video that actually have rather accurate interpretation of lasted research on social media and well-being. However, I would add that there are counter example research on all benefits, and on all disadvantages. It is all about how you use it. Just like TV, video games, or even reading a book.

[@dhirendrasingh7870]

When you are watching this for school

[@madkittyjoey70]

I deleted my Facebook account in April of 2022 because I got sick of posts of everybody else's good stuff and feeling like Charlie Brown afterwards. I feel at one with my own thoughts and have been doing more reading than I used to. I don't regret my decision to leave FB at all!

[@BalancedLifeSolutions-y5c]

Social media can connect us, but also create anxiety and comparison. Setting boundaries is key to protecting mental health.

[@mirozuber]

My school brought here😅

[@PsychHub]

Awesome-welcome! What state are you from and what grade?

[@savi4359]

same for english research

[@brendagarry7191]

@@PsychHub what's your favorite color mine is purple and what is your name

[@SRDevMaker]

My school wanted me to write an essay about my phone usage too😂😂😂

[@RAHMAN-07861]

Me too same

[@charleshurstreinvention3959]

The science is now in. There is something that will impede your advancement as I told my own subscribers. Addiction to social media. Now social media can be a good thing for advertising your business, YT channel or the like. But having your entire existence based on it is not. First there is the unhealthy aspect of comparing yourself to other profiles which usually aren't nearly as stellar in real life as they are on the front page. Then there is the aspect where your validation is being sought from people you rarely talk to in real life--if ever. Not to mention the constant quest of follows and likes also drops minute amounts of dopamine in your system literally physically making you addicted to social media. Which leads to later anxiety increase and depression. But also--if you are spending all your time on your iPhone then you aren't advancing yourself. Think about how much more you could learn about stock trading if you cut social media 90% down? That's my end point. It should be a very small part of your life not the center of it. Hope that helps someone out there---Charles

[@dlxinfinite7098]

Very helpful, Charles. After gorging myself on Facebok and Instagram for a entire weekend, Monday morning, I felt that dopamine depletion. Searching for likes and acceptance, or even disputes, it drained me. I felt like a addict, craving more stimulation. Dont know what my Spirit is going thru, but I gotta stop doing this. This gonna be my last post or comment for 2 weeks. Again, I thank you.

[@mannalirfan]

How can i make this type of videos for my presentation like animation bcz i have a test any tool?

[@AgustoXZ]

Bro realmente están haciendo una clase con este video 💀🪖

[@alyssajones4368]

Just want to give a shoutout to my awesome childhood that was filled with wild imaginations, grass-stained pants, scrapped knees/elbows and bruises from PLAYING OUTSIDE, instead of apps to see how many likes I get from a photo. 👎🏽📵

[@dlxinfinite7098]

You are telling my story. My childhood was the same. Fresh air, friends, we were all outside. We found joy in large boxes, trees, games. I gotta stop this, or get help...or something.

[@alyssajones4368]

@@dlxinfinite7098 🙌

[@SRDevMaker]

Wild imaginations??😅

[@rubenrivera1506]

"We are all just prisoners here Of our own device" - Hotel California by The Eagles

[@staycool1039]

Life brought me here

[@prawraveesuwantawit7964]

Thanks for making this, this is very helpful and maybe I should try to follow these tips. I think it is important to take a break from social media sometimes. There are so many time that I think that do I actually use it for connecting or escaping. Also, I should think more about going outside and meeting my friends :)

[@RomRomJi]

😅😅😅 0:31 0:31

[@anisafrdyn]

the video is really motiavates me :). can i use the video for my presentation?

[@Screwston-ci7fc]

School brought me here

[@elenacarachet9986]

Great video !!!

[@user-zr5kb5bb4g]

My school brought me here 😂😂

[@delsongalasinao706]

Social media needs to be in diet .even we are online we must have episode that we are offline and connect to real people

[@meenu2912]

KZbin is enough for me

[@ramzi5128]

so inspirational oml

[@rgefvv6198]

For the school :)

[@nexber]

When I watch these videos my anxiety reduces

[@Mark-cc3qy]

This is so me. Lucky my new job let's me spend social media less

[@sophieprisca1076]

Thank you for this video ;)

[@xiaopiilostpotatos]

My module bring me here☺

[@PsychHub]

What class was it for and what state are you from?

[@xiaopiilostpotatos]

@@PsychHub it's for our english class and I'm grade 7

[@PsychHub]

@@xiaopiilostpotatos that’s awesome! Glad you found us - subscribe to our channel for more mental health videos!

[@xiaopiilostpotatos]

@@PsychHub done subscribe

[@PsychHub]

@@xiaopiilostpotatos glad to have you around!

[@aym7237]

This was a nice video :)

[@PsychHub]

Thank you for your comment. We hope you will continue to watch our videos to learn more about mental health, self-care, and ways to support others.

[@brendagarry7191]

@@PsychHub is being sassy normal for teens or is there something wrong with me When will I be back to normal because I don't like Yelling and saying stuff I don't mean btw my name is Gabriella (Gabby)

[@PsychHub]

@@brendagarry7191 Hi Gabby, thank you for saying something, that's the first step to getting help. Please talk to a trusted adult that can help you and give support. For 24/7 support, call 1-800-273-TALK (8255) or text TALK to 741741. I

[@brendagarry7191]

@@PsychHub this is weird but what also helps me is singing in the shower

[@brendagarry7191]

@@PsychHub I'm Christian so I also use God my mommy's going on a trip to New Jersey with my Tia Gianna (that's Aunt in Spanish) and can you pray for them about anxiety do you recommend any verses that can help my pastor said that you never know when you could lose somebody so you should probably have forgiveness and not stay mad

[@andrerochapinar5034]

this shit is so good 😂😂❤❤

[@AgustoXZ]

Bro realmente la pasta es de calidad 🥰😼

[@andrerochapinar5034]

@@AgustoXZ😅😅

[@AgustoXZ]

​@@andrerochapinar5034@thiagomaia9131

[@muskduh]

I appreciate the video.

[@JamesVestal-dz5qm]

This one was a lunch time conversation with my neighbors in kansas.

[@EntiswarMohamed]

i use social media but why cause i hate my countery people but not all

[@ttvimtrash_yt3632]

im in 9th grade

[@yeahits_Isa]

What if you don't have people to hang out with?? But the people online😢

[@RishavRathore-mn5rs]

❤❤

[@PriyankaYadav-im1lh]

My school

[@coreysmith8057]

And my clildren all of them the others typing school to close to a normal thinking world

[@nest5104]

Alguien de aqui esta por la clase de inglés

[@coreysmith8057]

I want you to take everything off of them me them from me to a natural living

[@within5246]

Here's Why should you quit social Media right away kzbin.info/www/bejne/sJrXg4WFpM16a7c

[@squashybunsdelux]

Bruh

[@MASTER___KILLER]

😂😂

[@coreysmith8057]

Show changes