Mental health is just as important as physical health

Mental health is just as important as physical health
Positive Affirmations / Thinking about what was, will limit what can be / motivate, elevate, inspire
I am the winner in the game of life.
This is going to be the best day of my life.
I am delighted with the people and things that I have.
I will make full use of every opportunity to grow beyond my limitations.
I am vibrant in my actions and silent in my mind.
Peace and happiness is always my constant companion.
Each day is an opportunity for me to explore and learn something new.
I am entirely healthy, both physically and mentally.
I never shy away from hard work.
I am very thankful to the Universe for gifting me this precious life.
Want to read more daily words of affirmation?
Positivity Affirmations for anxiety
Anxiety has become a natural part of life. However, it may make life miserable. There are many ways to treat anxiety, including medical treatments.
However, practices such as meditation and affirmations can significantly help you with anxiety. Here is a list of positive affirmations that may help you deal with stress.
Every problem is temporary.
I am delighted and blissful.
Peace and calm are always part of me.
I am growing beyond my current limitations.
I have a clear mind and a stable vision of life.
I am untouched by my circumstances.
Ups and downs are a very natural part of life.
The world is a big drama, and I just have to act my part well.
I have complete control over my thoughts and emotions.
I always feel good and beautiful.
Want to read more affirmations for anxiety?
Positive Affirmations for work
Work is one of the most important aspects of life. It is work that earns you your living. It also gives you an endless opportunity to grow beyond your current limitations.
So, you must excel at your workplace. Here is a list of positive affirmations that will significantly enhance the efficiency of your work.
I am seizing each and every opportunity that’s coming my way.
I am excelling at my work.
My colleagues look up to me as their inspiration.
I am enjoying my work to the fullest.
I am on my way to achieving great success in my life.
This is the best job I have ever had.
I have the leadership capabilities to lead others.
I have quick and efficient decision-making capability.
I am entirely devoted to my work.
I am leaving no stones unturned to achieve mastery over my skills.
Positive Affirmations for success
Everyone wants success in their life. In fact, you might put in an incredible amount of effort to achieve success in your life.
Positive affirmations can help you to manifest success in your life. Here is a list of positive affirmations that will help you manifest success in your life.
I am a huge success in my life.
Other people look up to me as their icon.
I am equipped with all the necessary skills to achieve success.
I make the right decisions at the right time.
I am delighted with my efforts toward success.
I have defined success on my own terms.
Positive Affirmations for teens
The teenage years are a remarkable period of life. We can craft a beautiful life ahead during the adolescent years. It is also equally important to enjoy your teenage years because you will experience many things for the first time during your teenage years.
Here is a list of positive affirmations that teenagers can use to bring positivity to their life.
This is the best phase of my life, and I live it to the fullest.
I am the creator of my life, creating a beautiful life for myself.
I have a bright and fulfilling future ahead of me.
I am flowing with joy and ecstasy.
My life experience is very positive and beautiful.
My friends always look up to me as their inspiration.
I am full of gratitude for everyone and everything I have in my life.
I am open to any new experience in my life.
I feel happy to live the best teenage years ever.
I am totally fit and healthy, both physically and mentally.
Questions and answers about positive affirmations
Here you find other common questions and answers about positive affirmations.
Does listening to positive affirmations work while sleeping?
Yes, these are called subliminal affirmations. You can listen to positive affirmations during your sleep. These types of positive affirmations work in their own particular way. However, positive affirmations work the best when you actively use them.
Do Positive Affirmations work?
Yes, they do work. Although, you need not believe that positive affirmations work when you use positive affirmations.
How to write positive affirmations?
Writing positive affirmations is very simple. Just identify the area in your life you want to improve. Then write a positive statement, aka a positive affirmation for your problem. That’s it; just make sure you can relate to your written affirmation.
#positive #motivate #inspire

[@marquesred]

bro is looking healthy, feeling healthy, and has been hella helpful for us accountancy students. you really are someone to look up to!

[@CPAStrengthPassion]

I never in a million years thought I be someone to look up to, but life is long and crazy. I will take that as my destiny and purpose to motivate and inspire through my testimony

[@jenniferalonso1997]

Going through some big personal changes in my life as well spiritually, mentally, and physically… I feel like I relate to you right now and I’m trying to go into accounting as my career now , your videos are great and I love your humor ❤ just thought I’d tell you that! THANK YOU for your videos and for keeping it real! 😊

[@CPAStrengthPassion]

Thanks for leaving this comment. Self development is so rewarding, and it can be so draining as well. I get thrown around by life sometimes and then a comment like yours has me thinking that I’m always looking for “my purpose”. Maybe my purpose is to share my thoughts on videos and give my testimony. Best of luck on all your changes. Stay after it one day at a time

[@JCE0415]

Thank you for this video. Thank you for being honest!

[@CPAStrengthPassion]

You’re welcome. It is definitely tougher then I might think to bare my soul to the world

[@Ruby-hw4uu]

Thank you for encouraging people to check and focus on mental health.. nothing in this world 🌎 matters when you are going through hell in your head.. I know! I hit rock bottom last wknd .. this year has been the hardest .. but fitness & spirituality is what I'm going to get back into to pull me out of the darkness 💜 so I guess working on physical health helps with mental health & vice versa 🙌

[@CPAStrengthPassion]

I feel this to my core. When your going through it in your head there is nowhere to run to. No matter what those negative thoughts are around. / I'm sorry you had a tough go of it lately. I'm empathize deeply / when feeling depressed and anxious I try not to make big decisions. I work on my sleep, exercise, and nutrition- they are called the 3 pillars of mental health. --- you got this

[@Ruby-hw4uu]

@@CPAStrengthPassion Yes I definitely take it slow going thru tough times 🌈 but damn life has thrown a shit ton of lemons at me this year 🙈🍋 I'll follow those 3 pillars.. thank you! ❤️

[@SIMPLYYOUMAKEUP]

Great message my friend, I love when other people get the insight and share it. Sending you peace, meditation and self reflection is always good. Good job 👍

[@CPAStrengthPassion]

Thank you 🙏 working on my mental health has been a game changer for me

[@Youuuumaddd]

Respect the message, all facts. 💕

[@CPAStrengthPassion]

📠📠📠📠📠📠

[@angelacasteel3116]

Unfortunately our society feeds on the negative. I think it's respectable that you are going outside of your comfort zone of numbers. It's often that a numbers guy/gal doesn't speak on feelings/thoughts/actions. Teaching the CPA stuff helped too!

[@CPAStrengthPassion]

Yeah, controversy and negativity sell and make views. It is def out of my comfort zone to be talking about mental health. I feel It’s so important though.

[@angelacasteel3116]

@@CPAStrengthPassion I'm a veteran. I know exactly how important it is for a person to work on this area. Good therapy and healthy coping skills, eating habits, and consist exercise helps tremendously. OH AND BEING AROUND OTHER POSITIVE PEOPLE. The company we carry can also impact the outcome. Good on ya!

[@rowdyricanify]

Proud of your growth. I'm in Texas but hope to utilize your service soon

[@CPAStrengthPassion]

Thank you 🙏 I'm outchea everyday working on things.

[@evafranco7888]

Appreciate your messages. I do ok on sleeping and nutrition, but exercising I never liked to do. So, Its a challenge for me because I start walking and stop after a couple of days.

[@CPAStrengthPassion]

I understand. Make a schedule for the week and stick to it. Like I’m going to walk Monday, Wednesday, and Friday this week. And no matter how much you don’t feel like it just do it. That has worked for me -- discipline > motivation

[@evafranco7888]

Appreciate your reply.

[@CPAStrengthPassion]

Of course. I try my best to always reply

[@kholekasiphunzi7660]

Thank you for this positive affirmation on this platform, i have never thought i would be going through so much in my life that i ended up taking deppression medication. I hated everything about myself and what life kept throwing at me. It's my second month taking Prozac, it's still a process. I am gradualloy feeling better by day.

[@Daniel.Hernandex]

Bro real talk! I’ve been meditating and it literally helps you block out bullshit in your life. Imagine a force field around your thoughts, now imagine a bunch of literal shit trying to get in but meditating strengthens that force field to not let it in. Take care of your mental health. Love you cpa strength, bro your a big inspiration! Also, check your testosterone levels and if your low get in trt, that changed my life. Trt took care of me , the first doctor gave. Me anti depressants and that fucking made me such a pussy. Check your T levels, bro that is your mental health as a man! Nothing but benefits from good high healthy levels of testosterone in men, I implore you to take that seriously. Also Do not waste money on junk testosterone booster. Love you bro ❤

[@CPAStrengthPassion]

I love that meditation idea. I never thought of that. I will use it / I'm 45 and have been wondering what my T levels are? We got this brother o ward and upward

[@Daniel.Hernandex]

@@CPAStrengthPassion meditate for 5 minutes a day. I was skeptical at first but after a week you notice how it helps. Cross sit, close your eyes focus on your breathing. And only your breathing. If you start thinking of something you need to block it out, you should only focus on breathing. It’s really amazing after awhile. Also trt, all the millionaires are on it, definitely definitely check test levels bro. It definitely could be a problem especially in the 40s. Just my opinion though, this has helped me, especially in my accounting career.

[@CPAStrengthPassion]

I am going to incorporate meditation in my morning routine. I already do positive affirmations and pray. They take me about 10 minutes. I'm going to add another 5 minutes of meditation.

[@tedcarroll5305]

Respect CPA, glad you're doing well!

[@CPAStrengthPassion]

Thank you so much. I am mental health wise doing better then I ever have

[@gwenduncan8116]

Wow! a good conversation. since pandemic, i stop going to the gym 4xs per week. I feel my mental state more important than my physical state at this time; i kind of believe the two go hand in hand?

[@gwenduncan8116]

I am thin, but nit dangerously thin. I do need to worry more about my mental state, because that has thinned out the most. Sad, but true.

[@CPAStrengthPassion]

I really do think mental and physical health are synergistic and go hand in hand. Working on both is very beneficial. They help each other so much. We got this.

[@mohamedfahmy51]

I will be graduating from college next month, which one would you advise me to study CFA or CPA?