MENTAL HEALTH ROUTINE | DE-STRESS, RELAX, UNWIND

[@julieschlander82]

I booked a mental health day for myself this Friday! After the fires, then getting back to work, it is time to give a few hours to myself. I am thinking sauna in the morning, shower, fiction book, tea and couch cuddles with my dog. Followed by lunch time with a girlfriend I haven't seen in way too long. Love this video, Amanda! :)

[@gossipgirl3003]

I love your videos girl! Minimalism and veganism have changed my life as well! So grateful for you!

[@AmandaRoundtheGlobe]

aw yay thank you so much!

[@Ruthlessbone]

I like your background view of your house. You are organized.

[@AmandaRoundtheGlobe]

thanks! It's easy to be organized when you have like no stuff haha :)

[@DanicaChristin]

Totally agree that you don't always need to work on improving yourself. It is extremely important to do things just for fun. Often 👍

[@abdulilahm197]

This video is going to change my live ..

[@danabel1615]

Amaaandaa you look so happy and fulfilled and it makes me so happy

[@AmandaRoundtheGlobe]

aw thank you that makes me so happy :)

[@fruitascension5089]

Awesome video, thank you! 🌹

[@AmandaRoundtheGlobe]

thank you so much! x

[@chloe1615]

Loved this!!! I have evenings/ days like this often and it's the ticket to my balance in life I'm telling ya 😝

[@AmandaRoundtheGlobe]

YAS SAME!

[@DanicaChristin]

I should try this some time and have a mental health day. Thanks for the input!

[@natalienicole6544]

Love all of these! I definitely need to work on my food. 🤦🏻‍♀️ // Thank you for this video. Very helpful friend. Xo

[@AmandaRoundtheGlobe]

come over and eat with me!

[@BarbiKvisz]

I have been feeling down, And this is really helpful :)

[@AmandaRoundtheGlobe]

try it!!

[@anastasiatraveller7109]

Hello Amanda, Just to know that Greece is watching you and you are such a happy and energetic person full of ideas. Thank you

[@AmandaRoundtheGlobe]

thank you Anastasia!

[@alteredillusions100]

Now since you're not traveling solo how much of an adjustment was it? What do you have to consider now which you didn't have to in the past? What easy and what was the hardest? Maybe this could be a video :) Much love to you and Michael

[@AmandaRoundtheGlobe]

yep that would be a long answer and something I'd have to think about!! I'll def talk about this on a future video :) Thanks Ron!

[@rebeccagutierrez1401]

I NEED to spend time with God in the morning. I talk to HIM like HE is the most important person in my life. A practice now for many years. My day to soooooooo extremely different when I do this.

[@deborahtaylor7902]

Excellent advice. Love u. Ps. Have u ever considered leading a travel group for women? I️ think it would be a huge success! I️ know a lot of women who want to explore the world but have a bit of hesitation about traveling alone in the beginning. I’ve travelled a lot but always with a friend. I️ like exploring but have never gone solo. I think you would be awesome at this. Anyway, just a thought from a crazy idea person. If u do this I would totally sign up!

[@AmandaRoundtheGlobe]

great idea!! Maybe in the future :)

[@sivnfrens]