EASY Standing Indoor Walking Routine | Burn Calories & Shred Fat!

[@debrarenteria8167]

Love working out with coach Gaby! Thanks Svelte, I'm feeling stronger every day!

[@MeredithShirkandSvelteTraining]

That's fantastic to hear! Keep up the awesome work, @debrarenteria8167!☺️💪🏻

[@naduellab]

As usual, a good routine and just the right length. Thank you🤩. Gabby, I’m nervous watching you get close to the edge of the pool🫣

[@amychan4049]

Gaby, you are so warm and I am totally inspired by your energy, i only just found you, and now folowing all your workouts. they are achievable and fun to do, thank you for taking the time to film this so we can do this with you honey, love you!

[@MeredithShirkandSvelteTraining]

Thank YOU for the love and support💜

[@SherylLynn333]

This reminds me of Leslie Sansone videos. This type of indoor walking is awesome and works wonders

[@vivianhudacek1556]

Love this! Just watched it, now to follow along. Good for a senior gal who is somewhat sedentary & kept indoors by the cold weather.Thanks!

[@MeredithShirkandSvelteTraining]

Fantastic to hear that you're giving it a try!🌟Keep up the awesome effort! 💪

[@carolbeaulieu5892]

These walking workouts are for me. Thanks so much Gabby and Mere 😊. Who knew just walking moves could get your heart rate up.😊

[@MeredithShirkandSvelteTraining]

Absolutely! Walking workouts can be incredibly effective for getting your heart rate up and providing a low-impact yet beneficial exercise. I'm glad you're enjoying them.💪😊🚶‍♀️

[@stacykohl8373]

Great warm up for anything in your day!!!

[@MeredithShirkandSvelteTraining]

Hi there! So glad you enjoyed this simple routine! 😊❤

[@THEBREEZE-r1h]

Another nice workout! Loved the inch worm! Another exercise I have not seen before! No tutorials for the first set on this video. But I liked it! Thanks Gabby!❤

[@MeredithShirkandSvelteTraining]

Coming soon! 😍

[@kathytomari3789]

Great workout in a short time. When you add the arms it makes it work! I'm 68 and have a weak upper body. The arms are going to get stronger with these steps!

[@CarolLeighton-tu6sk]

This is a great one to do first thing in the morning!! Gets the energy going! Thanks !

[@MeredithShirkandSvelteTraining]

Totally agree! Perfect morning energy boost!💪 Check out our other Indoor Walking Routines! Here's the link kzbin.info/aero/PLuXYeD0GQBnd2EVv_PPrf7gG7MQP-6FZA&si=eFShaStlPt5XHgEE

[@elfincrafter]

I have signed up to one & done. On the walking days this will be great. Years ago I used to go to aerobics class & a lot of these moves were included in the warm up so I'm excited 😊😊

[@MeredithShirkandSvelteTraining]

Wonderful!

[@roselieber]

Love these walking routines, improve my mood so much! Thank you :-)

[@MeredithShirkandSvelteTraining]

You're so welcome! Leesa I'm so glad you found value in my workouts! 💞

[@NzinghaMasaniManuel]

THANK YOU FOR THIS STANDING INDOOR WORKOUT FOR(LEGS/ARMS) DETROIT !! 52 degrees Sunny

[@LindyGaskill]

I wasn't sure if this would feel much like exercise but with the arm movements it really works! Thanks, it is a great alternative exercise when you don't feel like going outside for a walk.

[@MeredithShirkandSvelteTraining]

Great job!

[@PumulaCBanda]

Awesome! I did it! I love how these workouts are not killer but I feel better and I know I worked out.

[@MeredithShirkandSvelteTraining]

That's fantastic, @PumulaCBanda!🥰 It's great to hear that you're feeling better without feeling overwhelmed. Keep going!💪🏻

[@dinaemad3795]

It's awesome workout thank you for sharing this wonderful practice ❤️❤️

[@joeleonard2847]

Hey Coach Gabby, loveee this as part my morning routine before work. Thanks you guys for all you do😊

[@MeredithShirkandSvelteTraining]

You're so welcome :) Keep it up! ♥

[@mary-lisasabatta]

Did this for the first time today and I absolutely LOVED it! I am so glad you added an arm workout, as I always do your other arm routines. It is freezing cold in Cape Town but I am sweating after this 😂😂 This is going to be my winter workout from now on - THANK YOU!!🎉

[@MeredithShirkandSvelteTraining]

I'm thrilled to hear that, @mary-lisasabatta! 😍 So glad you enjoyed the new arm workout. Stay warm and keep up the great work! 💪🎉

[@59skupe]

I bet you could do a set of this outside in the sunshine each mile or even 1/2 mile you walk for more of an effect.

[@ambertyre3796]

Love this one!!! Thank you for sharing!!! 💜

[@roisbeza]

Terminada mi rutina.🎉🎉

[@MeredithShirkandSvelteTraining]

¡Gran trabajo, @roisbeza! 💪🏼

[@MariaLister-lb8cb]

Another fantastic workout thanks😊

[@MeredithShirkandSvelteTraining]

You're most welcome, @MariaLister-lb8cb! ❤

[@dianazayas6592]

Friday 4 pm this is great I really like your videos

[@MeredithShirkandSvelteTraining]

Glad you like them! 😊❤️

[@marilynmccall2879]

Excellent workout. -29 today where I live. Hard to be outside in that weather.

[@kellywhitman6561]

I was like, please don't fall into the pool. 😂 While I loved all of your indoor walking routines, this was my personal favorite! I especially liked the side tap and mini squats. And I'm sure you were working up a 😅😅😅sweat in that FL humidity. Thank you Gaby for another wonderful workout! ❤

[@MeredithShirkandSvelteTraining]

Thank you so much for your support! ❤❤

[@patriciaping9224]

Great great workout. Thank you!!

[@MeredithShirkandSvelteTraining]

You're so welcome, @patriciaping9224! ☺️❤️

[@MariaLister-lb8cb]

Another great job done 😊

[@MeredithShirkandSvelteTraining]

Well done, @MariaLister-lb8cb! You’ve got this! 💪

[@Tammylynn64]

Love This 💜 Thank you ☺️

[@JSmith-j4v]

Love this

[@MeredithShirkandSvelteTraining]

Thanks for watching 😀

[@fredsmith1391]

Thank you fir aharing.

[@heatherbloch3629]

Thanks!

[@vivianacastaneda5519]

Gracias

[@stephanieragland2339]

Love this ❤

[@juliediazoni8112]

AWEsome!

[@gingercameronfordcrouch7057]

Does this build up all over body strength?

[@MeredithShirkandSvelteTraining]

Hi! 👋 @gingercameronfordcrouch7057! Over time, absolutely! Just remember CONSISTENCY IS KEY. It also depends on your fitness level. 😊❤️

[@sl4983]

Is this in Florida?

[@galeem713]

I got tired just watching!

[@motherof4540]

I was waiting for her to fall into the pool

[@joeleonard2847]

Heyy Ms. Gabby!just finished my workout, still loveee it!!!

[@MeredithShirkandSvelteTraining]

That's fantastic to hear! I'm so glad you enjoyed your workout. Keep up the great work! 😊💪🏋️‍♀️