Quick And Easy Workout For Toning Your Arms

  Рет қаралды 2,229

Meredith Shirk

Meredith Shirk

Ай бұрын

Quick And Easy Workout For Toning Your Arms
Whats up, #sveltecrew!
It's Coach Greg here checking in with another brand-new workout for you!
Today’s workout is an amazing Quick And Easy Workout For Toning Your Arms
Get ready to tone your arms quickly with this fast, effective workout routine! This quick and easy workout is perfect for anyone looking to sculpt and strengthen their arms in no time.
Say goodbye to flabby arms and hello to toned muscles with this simple yet powerful routine. Let's begin your journey to stronger, more defined arms today!
Do this consistently and you will see that fat go away!
These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣
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Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣
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It helps us create more videos for you guys that you want to try!⁣⁣⁣⁣⁣⁣⁣⁣
#easyworkout #armworkout
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
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INSTAGRAM: / svelte_training

Пікірлер: 31
@caroltown3162
@caroltown3162 Ай бұрын
Nice quick arm toning routine. I added light weights to #2 & 3 which brought it up a notch.😉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Nice job, @caroltown3162! Keep it up!🙌🏻
@arlenechambers5627
@arlenechambers5627 Ай бұрын
Thanks Coach Greg!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Hi there! You're welcome! 😊❤️
@carolbeaulieu5892
@carolbeaulieu5892 Ай бұрын
Greg and Mere thanks this was s good workout 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Hi there! 😊 You're welcome! Glad you liked it! 💓
@kellywhitman6561
@kellywhitman6561 Ай бұрын
Awesome workout! For the last 2 sets I used dumbells for the front raise/tricep kickbacks & tricep extensions. Feelin the burn 🔥! Thank you Coach Greg and Coach Mere! See you for the next one. ✌️
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
That's amazing, @kellywhitman6561! Using dumbbells as a modification is a good sign of your commitment towards a healthier you. Keep up the amazing work! 💪
@graceedgar5960
@graceedgar5960 29 күн бұрын
Needed these after checking my arms 😢 sorted now with these thanks
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 28 күн бұрын
Hi there! I'm glad you found this helpful! 🙂❤️
@humbledlawkeeper6526
@humbledlawkeeper6526 Ай бұрын
Thanks this was great
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Hi there! You're welcome! 😊❤️
@julieniemann3410
@julieniemann3410 28 күн бұрын
I loved this workout. Thank you Coach Greg. I used weights on this workout. ✌
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 28 күн бұрын
So glad you enjoyed this workout with Coach Greg! Nice job upping the difficulty with weights! ❤️💪
@AngelaBrockelman
@AngelaBrockelman Ай бұрын
Great workout!! Thank you !!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Glad you liked it, @AngelaBrockelman! 🥰 You are amazing! 💪
@sheenabigalke3817
@sheenabigalke3817 Ай бұрын
Thanks heaps, it definatly wasn't easy for a beginner like me, but I did it
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Nice work, @sheenabigalke3817! 🥳 Completing this workout as a beginner is a huge achievement, and you should be incredibly proud of yourself! 🤩 Keep up the excellent work! 💪
@Joan-vn3tm
@Joan-vn3tm Ай бұрын
Thank you once again for a good workout. 🎉🎉 I look forward to the next one!!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
So glad you enjoyed it! See you on the next workout! ♥️💪
@Joan-vn3tm
@Joan-vn3tm Ай бұрын
Lower body work outs also welcomed 😁
@melissajamison1064
@melissajamison1064 Ай бұрын
Thanks Greg always wanting to work Arms!!! Stay cool in Florida... It's gonna be awful this week here in socal. 😆😅
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Hi there! You're welcome! 😊 Arms day is the best day. Hang tight through the heat wave-sending cool vibes your way! 💪❤️
@suekowal335
@suekowal335 Ай бұрын
Nice little arm workout between loads of laundry and making dinner😉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
So glad you enjoyed this workout with Coach Greg! 💪 Thank you for watching! 🥰
@amyrudolph3932
@amyrudolph3932 Ай бұрын
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Hi there! Thanks for watching! ❤️😊
@sisterkaren8306
@sisterkaren8306 Ай бұрын
Really loosened up my tight shoulders. Monkey pumps...gaaaaaah!!!💪🏾👙💪🏾
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
I'm so glad to hear that the workout helped loosen up your tight shoulders, @sisterkaren8306! Monkey pumps can be tough, but you're crushing it! Keep up the fantastic work! 💪🏾👙
@sharondesarro5637
@sharondesarro5637 Ай бұрын
2 x' s I feel that All over Body Woo-hoo
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Ай бұрын
Well done, @sharondesarro5637! Keep up the amazing effort! 💪🔥
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