Methionine: The Good and Bad Amino acid.

[@tzahi12370]

A video on Niacinamide and its properties on the skin and anti aging could be nice.

[@dwaynejones1146]

Great info my brother.

[@SF-ow5ru]

Hi Jerry. Thanks for this. Off this topic however can you please do an updated status on berberine? I warchd the video you made 5 years ago however seems that you started taking it (from the comments sections) even though you stated you will never take it?

[@tzahi12370]

9:52 Anavar oxandrolone is it also very toxic to the liver compare to other oral anabolics? From what I know oxandrolone is mostly metabolites thru the kidnys and not in the liver

[@albardo08]

That's incorrect. All oral steroids are metabolized in the liver and all are potentially liver toxic.

[@tzahi12370]

@albardo08 yes but theres levels of toxicity to every compound... Anavar isn't as toxic as superdrol for example.

[@albardo08]

@@tzahi12370 All steroids are potentially liver toxic, it just depends on the dose and how long they are used. Superdrol was an experimental steroid never approved for human use because of its extreme liver toxicity.

[@tzahi12370]

​@@albardo08One of the strongest orals superdrol and very toxic on the other hand anavar is considered safe or safer than the other oralls but like you say they're all toxic to the liver and also changes the cholesterol in the body raising the bad one and lowering the good cholesterol.

[@stevenmiller6725]

Anavar not very toxic, meaning it is toxic but not as much. Have to do blood work if you want to use stuff like that. Only way to know how it is affecting you.

[@episteme666]

very informative thanks

[@AngelOliva302]

Great Information Jerry! - When you get a chance in the future can you do a segment about Skin - How to keep it tight after 50 - Thanks Jerry!

[@albardo08]

Actually, I wrote an extensive article on skin aging and how to minimize it for my Applied Metabolics publication.(www.appliedmetabolics.com). It's extensive information, too much for a video.

[@henhowell2433]

D-Aspartic Acid would be a good video to do. Claims of it being a good natural testosterone/ LH booster. You're supposed to be some good evidence-based practice.

[@derekn4825]

DAA only works if you have low test

[@albardo08]

I wrote about it twice in my Applied Metabolics, www.appliedmetabolics.com.

[@henhowell2433]

@@albardo08 It would be an informative video, just a suggestion

[@henhowell2433]

@@derekn4825 no, there is evidence that it works not just with testosterone but with luteinizing hormone and follicle stimulating hormone. Which these can also enhance other areas of mail performance not just in the weight room.

[@scaredholy]

I remember in college in 91-92, I ordered large amounts of mathionine because I read it helps with premature ejaculation. I had a great girlfriend and after a few months we finally had sex and I wanted to be a good lover for her. I read somewhere it prevents premature ejaculation. I think the large amounts of methionine made urine very odorous if I recall. It did work finally because I remember being at lovers resort in Poconos mountains and being able to go non stop. I don't recall the science behind methionine being able to prevent premature ejaculation. But it is very impractical to be on a regiment of large amounts of methionine on empty stomach in order to increase sexual performance. I was only age 19 or 20. You have to give me some slack given my age. I think now they stack erectile dysfunction drugs with duloxetine to prevent premature ejaculation. I wouldnt worry about either anymore. I don't have sex life or partner.

[@firebird7479]

Glycine not only does not help me with sleep, I wake up the next day exhausted.

[@SF-ow5ru]

My experience is the exact opposite

[@firebird7479]

@@SF-ow5ru That's good for you. For me, it makes things worse.

[@SF-ow5ru]

What a shame.

[@MeganWellner]

You're doing a fantastic job! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?

[@tohopes]

glycine protects against methionine toxicity? methionine is richest in animal meat, whereas glycine is richest in animal connective tissue like skin. in natural (paleolithic) diets, you would get both of those together; only in modern processed food do you get meat (methionine) without connective tissue (glycine).