Metroflex Gym. Arlington, Texas.

#hardcoregym #workout

[@thomasrigney5350]

❤❤❤❤

[@hahatoure1642]

thanks i like this video

[@mikemuoio2340]

Goosebumps. if you listen closely, you can hear Ronnie saying "Yeah Buddy".

[@bbrockRailFan]

Great video Mark that one machine was an old Nautilus style seated shrug.

[@mr.tymesup3894]

Fire

[@Michael_Livingstone]

I don’t think I would mind a place like that but I’ll admit that I would prefer to use updated versions of the equipment. I goto Golds and like it there. Just wish the one I went to had more intimidated guys as I find them inspiring.

[@AlexLifts1971]

I used to train at Powerhouse in BX NY and it was like this. Honestly, I'm not a fan of dungeon gyms. There were a few spots that had holes that you needed to watch your step. The eventually closed years after I moved away. I prefer updated globo gyms, that's just me.

[@fuzzyflizzd3585]

Miss u 🤩

[@weldean46]

ronnie probably bent those bars back in the days of heavy training lightweight baby. nice video brother, i can almost smell the old sweat and iron.

[@markhaynesdoingstuff]

Haha yeah you could feel the presence of Ronnie

[@TheEdg77]

I miss old-school gyms and equipment. I wish it wasn't as cramped and dusty. I like that it has more than enough equipment to make it worth the time for great workouts! Where's the one in Wisconsin located?

[@markhaynesdoingstuff]

I think it’s in Milwaukee

[@TheEdg77]

@@markhaynesdoingstuff It might be worth the drive!

[@timothy2985]

Hope you had Happy Holidays ❤🤩🤩😘😘✨️✨️

[@yoyototo93]

Mark! Are you coming to Austin?!

[@markhaynesdoingstuff]

Ah no sorry just was in Dallas for this trip

[@lexilexikitschart3146]

Hi handsome

[@benstaniforth2591]

I initially thought I was clicking on a video of Evan Centopani... Albeit an Evan Centopani having hit really hard times... Sorry...

[@markhaynesdoingstuff]

It’s cool. I get that a lot, that I look like him. Just not as wide