I like when Goatis creates supportive man-made videos.
@hugodenis38413 ай бұрын
Yes! Me too
@miguelaltunagajr63792 ай бұрын
😂😂😂😂
@Joe-d3t1t2 ай бұрын
How man made respectful of you.
@OrganicBass_2 ай бұрын
He’s the man, he makes them
@NeygaFaygoot3 ай бұрын
Not getting your period for over a year is insane, I can’t believe how sick people have gotten
@necrobuni9 күн бұрын
i wouldn’t have my period for 5 months bc of anorexia and when i remember that i freak out
@CarnivoreJosh3 ай бұрын
The perfect diet lies somewhere between carnivore, animal based and raw primal. As close as you can get to either of those is gonna leave u pretty healthy in my opinion, nobody is perfect!
@hunterh8893 ай бұрын
🎉💯
@SOLARITY3333 ай бұрын
Animal-based with blue-cooked meat. That's where I am right now. Admittedly, I eat a lot of chocolate. But we all have our vices, eh?
@lonnisplace14593 ай бұрын
@@SOLARITY333Yeah I was eating the same: blue rare meat sometimes eggs, some fruit but I gave in and had chocolate. Ever since then, I don't really have cravings for anything specific. I've been eating meat and fruit, but I've delved into eating sweets again. I'll start over again when I get paid again but my cravings are nearly gone, and I don't really get hungry. My only issue is my energy levels are out of whack.
@MicmanInTexas3 ай бұрын
@SOLARITY333 Aajonus said cravings for chocolate is a craving for fat & sugar together. Refer to pg 180-181 of We Want To Live My vice has been cooked chicken!! Just massive cravings for wings, even fantasizing about them. Haven't figured this one out yet.
@MicmanInTexas3 ай бұрын
@@lonnisplace1459check out the comment I just wrote to solarity
@Nadia12033 ай бұрын
I've been eating just meat, eggs and some fruit strictly once or twice a day. Whilst only drinking water. I have already lost 7kgs in 11 days. No bloating. The rare body skin condition I have is beginning to heal. And doctors say "theres no cure" lmao. Acne is gone from face. No longer depressed. I feel happy and have more energy for life. I wake up early and sleep early now rather than sleeping late and waking up late. I literally go out now, doing nature stuff and in the sun more often instead of being cooped up in my room, playing playstation. So basically, I feel AMAZING. Goatis is right, everything is determined by the gut. It's that simple. 😊
@AzxVhy3 ай бұрын
Doctors eat absolute slave food.
@dimdimdimdim75563 ай бұрын
👍👍
@Boselaphus3 ай бұрын
Replace water with raw meat blood and raw milk. Drink spring water or fruit juices.
@AzxVhy3 ай бұрын
@@Boselaphus I do the same except I drink little water not for hidration, for dilution.
@Boselaphus3 ай бұрын
@@AzxVhy good, that's the way to use water.
@BasedKnowledge73 ай бұрын
Really sad how modern women destroy their natural beauty😢 Makes it real easy to spot the ones who you should avoid at least..
@AML38833 ай бұрын
They've been socially engineered to believe female beauty is far-right.
@prussiansocietyofamerica3 ай бұрын
It really bothers me. It ruins their nice "skin". This look of course is popular with so many "Alt" girls, even Goths as I'm familiar with it in the scene, and to be honest I really really don't like the look. They don't think of it from the perspective of how the aesthetic should be, because usually with dressing "Goth" one wants to keep the black clothing but as much skin "white" and pale to contrast with the black clothing. The more they tattoo themselves, the more it takes away from the striking contrast.
@michaelcole87033 ай бұрын
Tattooed people are ultra confident in their stupidity.
@maniac5773 ай бұрын
Yes with all that cholesterol She will destroy her body badly
@thejesuswin47383 ай бұрын
@@prussiansocietyofamerica yo what happens to your blog
@Carnivore.fitness2 ай бұрын
I’ve been carnivore for 5 1/2 years. I don’t make any recipes that imitate carbs and do not crave them. I also do not under eat like most do.
@DannyAaron2 ай бұрын
Carbs are necessary. If you eat meat in the wild the muscles would contain glycogen. You’d by default be getting carbohydrates in the cells of the muscle meat
@Carnivore.fitness2 ай бұрын
@ Danny Aaron.
@evejames648422 күн бұрын
Are carbs necessary? I'm so confused.
@Carnivore.fitness22 күн бұрын
@@evejames6484 absolutely not necessary at all
@evejames648422 күн бұрын
@@Carnivore.fitness thank you for replying. Appreciated.
@KB_Man3 ай бұрын
Ate tartare for the first time, its so fucking good, raw meat its actually realy good
@experiencinglifeisthepurpose3 ай бұрын
Yeah, raw tartare is my absolute favorite dish for sure!
@Michael-vm8kj3 ай бұрын
Yeah you feel stupid when you have to chew so much when someone offers you overcooked meat😂
@MEDIEVALMXNE26 күн бұрын
good man
@swaggingswagster53573 ай бұрын
I've had 400g of "burgers" (organic minced beef) which were completely raw in the middle and I put two raw egg yolks on top and I've never felt better after this meal
@megagurka-d8x3 ай бұрын
Be careful about eating raw minced/ground meat though, unless you grind it yourself. It can contain more bacteria than "whole" cuts of meat.
@angeljuliedr3 ай бұрын
I am a bold woman. I consume raw meat including raw organs, raw egg, raw fish, raw seafood daily. Moderate amount of fruits (selected fruits). I also love dairy like butter, cheeses and yogurt. Cooked meat or seafood soups, broths and stews are also my fav and about 40 percent (the other 60 percent raw animal-based diet.) ☺️
@maniac5773 ай бұрын
Raw vegan is the only way to health
@Herman172413 ай бұрын
What fruits
@AzxVhy3 ай бұрын
@@vkpfp0kx1flmwmyg don't say that I do care
@jxrinYT3 ай бұрын
Where do you source your raw organs and fish/seafood from? so far I've only found 1 place near me that sells good quality unpasteurised eggs to eat raw but I have to cook everything else slightly because of unreliable source. I got raw milk and raw cheese (and I make my own butter using raw cream from the same farm)
@czxczxvczxcasd52543 ай бұрын
@@jxrinYT If you're really interested in a diet containing meat as the main part you should prob get your own animals if you've got the possibility. Def a cheap way to get grass fed meat after some time
@Sculptetoncorps3 ай бұрын
Hi mate, Bryan Johnson just released a video about his ankle injury (while dancing...). Might be interesting to get your take on this !
@theonefood3 ай бұрын
That guy is falling apart. His body temperature has dropped 4 F since he started too.
@Mikuzan3 ай бұрын
I've been eating raw grass-fed grass-finished beef mince enriched with 15% grass-fed beef liver, tastes so good.
@chadswillbedads87263 ай бұрын
Me too, i go to my local butcher and ask for 70/30 grass fed and grass finished ground beef mixed with liver, and other organs aswell as connective tissues, only $9.50 per pound and i eat 8lbs/ a week.
@chadswillbedads87263 ай бұрын
@@Rixx27 its easy, go to ur local butcher and make a customised note with all the specifications you want on paper, he will make it during a time he’s free and ask him to call you when its ready, i come back to collect it and its worth it for the mixed liver, heart and kidney’s (all grass fed/ grass finished because i don’t want to eat a unhealthy cow)
@kags45063 ай бұрын
@@chadswillbedads8726bro hook me up please
@nikkujoski6932 ай бұрын
I need to try that so bad My butcher never has liver on hand but he does orders and I didnt think you could do that. I might even ask for the bone marrow to not be frozen@@chadswillbedads8726
@DMM_Fan2 ай бұрын
You shouldnt process in any way meat, minced meat raw is ok if you eat ir raw, but if you cook it it will dry out and loose all the water of it.I dont like raw meat, i dont like undercooked liver. But i eat 125-130°F organs and meats between rare and medium rare,
@juliamanning26583 ай бұрын
I agree with you. I have been eating like this for ages....i eat liver and raw milk cheese. Some wild berries. I will ditch macadamias though.
@SatanIsBackBaby3 ай бұрын
I need raw millk maybe i would grow a couple of cm 😂
@TaciturnusIneffabilis3 ай бұрын
what’s the obsession with cutting boards. just a use a plate. much easier to clean afterwards
@Ironstarfish3 ай бұрын
Right! I feel like it absorbs bacteria etc also
@DARKRESCURED3 ай бұрын
Using plate is one extra dish to wash
@Silver-Freddy3 ай бұрын
Looks better in the video
@dimdimdimdim75563 ай бұрын
I eat on cutting board too. Feels much better.
@db17773 ай бұрын
It's primal bro. It reminds them of the caveman days where we used tree bark to eat our raw meat out of.
@Ironstarfish3 ай бұрын
I agree Paul salidino eats good but he does go a little heavy on the carbs but the items are good and I agree, I hate that carnivores make carnivore pancakes etc. thank you for telling people this because the world would be a lot better health wise if they did this. If you can handle ripe kiwis I say eat them they’re super high vitamin C
@sigmamalegrindset1323 ай бұрын
his entropy is WAYYY too much he exercises too much while burning also too much energy + eating high carbs its just a gateway for accelerated aging
@AfePooq3 ай бұрын
He surfs every day for multiple hours, of course his body craves quick energy.
@ArthurFonzarelli-e2l3 ай бұрын
I can’t eat that much meat it raises my blood pressure
@brandonneumann52943 ай бұрын
He’s a sugar addict. He also pours honey and maple syrup on everything
@matejtrajkovski13892 ай бұрын
@@sigmamalegrindset132well of course u burn a lot of carbs during exercise even when on a low carb diet . Are u implying that exercise accelerates aging .
@eby61143 ай бұрын
I don't have a local butcher so I've been eating raw freeze dried liver. Its pretty amazing. Gave it to my sick cats now the zoom around. Good stuff., edit
@user-zp5mm1hy1vАй бұрын
Where do you get it from?
@GoneFishing713 ай бұрын
Important to keep in mind, Paul didn't go into the wild, and pick his own fruit. He bought his fruit from fruit stands in a tropical paradise.
@Stovetopcookie2 ай бұрын
Can you please consider do a talk about salt and necrosis? I was downing salt water for a while thinking it was hydrating me.
@TooBanger13 күн бұрын
I don't eat fruit because the agriculture has gone to shit nowadays. I grew up on a farm and when moving to the city I tried some grapes and they had no taste. Best thing that works for me currently Is hormone-free scotch fillet. No eggs or dairy.
@desmomotodesmomoto20333 ай бұрын
I have noticed many in so called "carnivore community" have awareness about big pharma, and processed food industry, but they still are into workouts, cold plunges, fasting, coffee, weed, religion, spirituality, meditation, .....etc. Conditioning is deep, but one step at a time I guess.
@dimdimdimdim75563 ай бұрын
Some get the jibijab too. Imagine that!
@desmomotodesmomoto20333 ай бұрын
@@TheHylianHero22 I don't want to learn about spirituality. depressed people think of these things. I am liberated from all that.
@blackpillfitness91363 ай бұрын
@TheHylianHero22 Dude, youre coming off really pretentious right now.
@desmomotodesmomoto20333 ай бұрын
@@TheHylianHero22 I don't want to know about spirituality and the beauty of words you talking about. I don't need a man made manipulation like some kinda of a drug in my brain.
@desmomotodesmomoto20333 ай бұрын
@@blackpillfitness9136 Yeah, Alll these spirituality stuff are for narcissistic people using it to put themselves in higher level than the others. Ohhhh, I am connected to the divine world and you are not,....etc
@ChessDiagnostic21 күн бұрын
I saw this video first and went back and watched the first review and holy shit she went from insane and attention seeking to calm and grounded.
@BenOP00113 ай бұрын
6:09 always waited for you to say this. In Summer i always leave liver in the sun for around 5 minutes it tastes so much better when it’s warm
@papabear55063 ай бұрын
Funny, this is almost exactly my kids' diet. I don't like fruit very much, but i do like frozen butter with some salt and raw honey or raw yogurt with raw honey as well. We do raw organs, also. Mostly liver.
@Dan-pi6dx3 ай бұрын
i genuinley think the biggest issue people have with raw meat is the temperature they eat it cold and when it is at a refrigerated temp it is harder to eat i think thats why so many people are ok with eating very pink/"blue" steaks
@Paula-mw4qr3 ай бұрын
Yeah I think so too. If nature you would eat a fresh kill where meat still would be warm from the body heat of the animal.
@asdf-dv3zg3 ай бұрын
My problem was I got bacteria I can barely get my hands on good quality stuff even the butchers is not too great
@Dan-pi6dx3 ай бұрын
@@asdf-dv3zg you just sound weak
@lonnisplace14593 ай бұрын
I honestly think that's part of the reason cooking became so commonplace in the first place
@lonnisplace14593 ай бұрын
@@JBSbass makes sense, but I mean when chilling meat for preservation became common place, I think a big part why they continued to cook meat is for the warmth factor... Not for easy digestion and fear of germs and bacteria
@1le0x_2 ай бұрын
Goatis, what have been working the best is like eating 50-100g of High liver per day, raw iberico pork and/or raw cow belly, egg yolks, sometimes raw kidney and raw hearth. Pretty rare meat if I eat with family. I have been eating this way for almost 2 years, your way of eating saved me, Thank you! I find interesting you saying that the sugar from the fruit would not create acne, maybe my body is different or I have some what an intolorence to all fruits. Apples, mangos and kiwis are the worst for me. Last time I tried half of a small apple, made me very swollen in the face, gain more acne, joint pain appear and a bad gut pain, and nocked out my joints for a week, the apple was from my garden, no pesticides, no nothing, I didn't even ate the skin. Oranges like the smaller ones like clementines, with raw egg yolks mixed in, like I saw you doing in yours what I eat in a day videos is some what a better alternative, but not perfect, my joints feel better without it. I'm 24 btw, my joints should not be this way after eating a little fruit. Any thoughs on those symptoms appear after eating fruit? Should I be better with or without carbs?
@veniqe2 ай бұрын
These carnivores rarely eat animal fat. My hypothesis is that their high LDL cholesterol is as result of their lack of animal fat.
@RedxWolfxFangus3 ай бұрын
I did Carnivore for almost a year and felt great. Didn’t have sugar cravings. However, I noticed that meat (I ate mainly ground beef and eggs) started to tastes very bland and noticed my body was craving something else. Transitioned to raw meat and felt way better and satisfied. Brought back raw milk as I thought it was causing issues before and feel even more satisfied. I’m still testing some fruits as many give me bowel issues. There are some that won’t give me issues in small amounts. Best to keep fruits on the low side. Raw meat and raw milk is king!
@ItzEdward2 ай бұрын
And raw eggs
@anamosity_soso2 ай бұрын
Raw meat? Serious 😂
@ItzEdward2 ай бұрын
@@anamosity_soso why not? I just ate raw lamb as well
@anamosity_soso2 ай бұрын
@ I can’t eat raw meat
@ItzEdward2 ай бұрын
@ why not?
@yassirelhidani68033 ай бұрын
Man idc about if its carnivore or whatever , i just like the taste of meat and fruits and beef fat , i hate vegetables and other carbs have no taste , the only vegetable i liked when i was a child are potatoes only , and idk why.
@IrithyllSaint3 ай бұрын
Potatos are only edible cooked and buttered, I imagine you werent eating them raw and plain
@SatanIsBackBaby3 ай бұрын
@@IrithyllSaintyeah obviously 😂
@Lehion_43082 ай бұрын
Well, potatoes are basically just sugar and our body is designed to like sugar.
@niumxo45943 ай бұрын
Hey Goatis, which fruits would you recommend eating?
@GoatisReviews3 ай бұрын
Whatever you want. The wilder, the better.
@Sabrinamaterasu3 ай бұрын
Very interesting, thanks for posting this video
@Joe-d3t1t2 ай бұрын
Not having tattoos, especially in 2024, is rare and respectable. Obviously not talking about her but atleast she isn’t vegan.
@diamant1081Ай бұрын
It makes me smile how much she enjoyed her food.
@jirkasrytr3 ай бұрын
Eating raw beef liver while watching.
@prussiansocietyofamerica3 ай бұрын
Imagine how "darkened" h3r lymph nodes probably are, from all those tattoos...
@RawJessy3 ай бұрын
Nice one Goatis! I’ve said it before and I’ll say it again…I like to see you reviewing videos of people who are doing well with their health! It puts a nice positive spin on the content to contrast the more disagreeable videos. I wonder how much Glycogen is in the meat I’m getting…it’s grass finished from the store, but it’s all I eat and I don’t have cravings for carbs…and I do eat it raw! I post videos showing my diet if any of y’all are interested! Much love! ☀️💪🏽😁🤙🏽🥩
@prussiansocietyofamerica3 ай бұрын
I do have to say, there is definitely "something" about the whole thing with the animal being "fresh" and "warm". I still sear my steaks usually, quickly on the outside. Sometimes I will do one completely, but I must admit that if there anything that is the only most "offputting" about raw steak ever is it being "cold" more than anything. When it's warm, it's just all that much more satisfying. I like giving it a little sear too, to loosen up some of the fat and making it a bit juicy and adds that nice grilled flavor, while 80% of the inside looks "purple".
@MathiasKarjalainen3 ай бұрын
Pretty ok diet, i wouldn't eat salmon and eggs though because of how they're raised nowadays. When it comes to carbs i would prefer raw honey in a glass jar.
@C-handle-r3 ай бұрын
What is more important. The ratio fat/protein or the actual amount of fat, regardless of the amount of protein?
@C-handle-r3 ай бұрын
@@susrep okay!
@nieuweabnormaal58693 ай бұрын
And, raw liver from grass fed cow is great to add. It is very soft, easy to eat. When you cook it, is does not look good anymore.
@croissantaubeurre2 ай бұрын
What is the best source of carbs: fruits and raw honey or dairy?
@Aquilesbaezavergara3 ай бұрын
I do not have a strong desire for carbohydrates, and I prepare my meat without compromising its integrity by searing it in beef tallow. Nevertheless, the interior remains uncooked and cold. While I have not yet included fruits in my diet, I am open to the idea of doing so without hesitation. At the moment i only eat muscle meat and raw liver
@ItzEdward2 ай бұрын
Try raw (fermented) dairy first. It’s the best carb source. Then raw honey and then fruit
@spike200a3 ай бұрын
Wouldn't it be more healthy to eat the fruit couple hours before/after eating the meat?
@VILMERTHERAWEGGDRINKER3 ай бұрын
I can have 2 bananas in a day and get zero issues as long as I haven't ate any other fruit in the last/next 20-24h
@dudeboyredblue3 ай бұрын
So you admit you were wrong when you used to say that fruit is "just nothing" and "pointless" to eat?
@kristinek57303 ай бұрын
Can you do review on Channon Rose new video what I eat in a day as an ex vegan( no restriction) maybe you could give her advice how to heal autoimmune disease and hashimoto's disease. She use to be vegan but changed after she got sick to more eating eggs, meat but still eats some vegan mayonnaise and things that are bad.
@TyrianHaze3 ай бұрын
If you think about it, a carnivore diet is an "animal based" diet. At least in the terms used by biologists, as an animal being a carnivore does not necessarily mean that they consume 100% meat. That is typically reserved for obligate carnivores that will suffer negative health outcomes rather quickly if they begin to consume a plant based diet. Humans can go for much longer without meat, but eventually it catches up to them. For the most part, you can be quite healthy as a human being if you introduce a bit of fruits and vegetables into your diet, but not too many.
@hugodenis38413 ай бұрын
So great when Goatis is showing vidéos and commenting positivily ! Totally great to hear and watch !
@jacquelineazure26 күн бұрын
22:18 a”period” is a result of hormones effects that build up during 3 weeks before. So at least a month should go by before you could attribute the good effects to the new diet.
@aidsmgee71573 ай бұрын
is skinned apples a good fruit? also what about boiled eggs where the yolk is still liquid ? this is how i eat my eggs, boiled for about 6 minutes where the yolk is still liquid
@lammaking3333 ай бұрын
The yolk being runny is the most Important . Hard cooking the yolk destroys a lot the nutrient profile . I crack raw eggs with organic raw milk and honey and drink them , you can’t taste them at all and it makes a good creamy drink , but when cooking eggs anything that allows the yolk to still be soft is much better for the nutrient profile
@bellajulietta34443 ай бұрын
Yeah her spirit is way different now, good for her 😊
@C-handle-r3 ай бұрын
Would you say that Aajonus' approach to rotten meat is also not natural? Since it's not from a warm, freshly killed animal? I think it still can be beneficial, if you suffer from severe depression for example. But ideally, after a while, one switches to raw meat. Raw, fresh meat. Lemme know your thoughts. 😊
@drewmorg.3 ай бұрын
Just bought Organic grass fed beef liver from SPROUTS!!! I'm blown away they carry these beef liver patties. You can thaw 1 patty at a time and go to town. I just ate a good bit of it raw. I'm not going to lie to y'all and say I enjoyed it ... BUT I can see the appeal. It's the first full grown beef liver I've had that wasn't revolting. Semi sweet, and less iron-y tasting. Also the texture was much softer than some I've had in the past.
@dudeboyredblue2 ай бұрын
Come back to KZbin bb we need you!!
@drewmorg.2 ай бұрын
@@dudeboyredblue gimme a kiss
@maralvahid80533 ай бұрын
can you check out ashley english? she has a few youtube videos of her eating in a day...she eats raw meat but isnt fully carnivore might be interestin
@kelleywelchy2 ай бұрын
i’ve eaten nothing but meat and eggs for 15 months, do you think it’s important to add fruits for nutrients if im not having cravings? i’ve been debating it
@kelleywelchy2 ай бұрын
@ same
@therefinedcanine3 ай бұрын
Will you ever talk about ray peat?
@AnthonyIvison6 күн бұрын
Any views on raw milk ..ive got access to it ..heard good things and bad
@ThatKnomeGuy3 ай бұрын
@goatis opinion on ray peat?
@magnus69073 ай бұрын
Which Fruits do you think would be "okay" to eat, i eat this kinda diet and like green apples, Kiwi and Bananas i know pesticides from food is poisonous. But is there any fruit you would recommend?
@LordVestik3 ай бұрын
Watery fruits, tangerines, watermelon, pineapple, etc.
@OfutJukius3 ай бұрын
pomegranates, grapefruit, wild fruit that you find in the forest, elderberry
@hi_scubs3 ай бұрын
@@LordVestik No way, your tongue literally burns when you eat pineapples
@LordVestik3 ай бұрын
@@hi_scubs Yeah that's true, and pineapples really mess up my gut but if you can tolerate it then it's fine. Eat it as ripe as possible, I don't eat pineapples though.
@ItzEdward3 ай бұрын
Tbh watermelon and cantaloupe are my 2 favorites
@zacharywaters32572 ай бұрын
I’m trying hard to transition to raw but I’m so inflamed over the years cold turkey is out of the question. Lately it’s been a bowl of 3/4 cup lettuce, 1/2 cup cooked 80/20 ground beef and 1/4 small tomatoes. Very satisfying. One day raw… one day.
@BuzzBeams3 ай бұрын
Guys I just read more about c section, it’s so wrong and so messed up. I was born out of a c section. What about you guys? Do you think this might have affected my biological development?
@elsy18062 ай бұрын
Most likely the exercise is a big part of why she didn't have her periods. Because I only miss my period for 3 months and it was when I was tree planting in the west (Canada). This work is extremely intense for the body. It was my first season so I only planted like 2000 trees a day, but some ppl would plant 5000 trees a day. They say the average tree planter burns 8000 calories a day... the equivalent of 2,5 marathon a day in energy output... not recommended...
@mrjackolanterns3 ай бұрын
She destroyed all that beautiful skin with whatever you want to call all that. It's like adolescent graffiti on the sistine chapel. I will never understand why women do this to themselves.
@leongodfrey78753 ай бұрын
Could you link the study that shows salt causes necrosis?
@GoatisReviews3 ай бұрын
What study?
@leongodfrey78753 ай бұрын
@@GoatisReviews 3:12 You say salt causes necrosis.
@nyjord23 ай бұрын
@@DrBlackPill1 darkopilled
@GoatisReviews3 ай бұрын
@@leongodfrey7875 There have been no studies done about it.
@GoatisReviews3 ай бұрын
@@DrBlackPill1 How did you experience that?
@rebootinguАй бұрын
I bet she washed this video as well and was taking notes. :))
@richardjamesclemo62353 ай бұрын
Bananas are the only food i don’t like. My saliva turns it into an alcohol, like aftershave, and not a nice beer. I can also taste banana in cucumbers/courgettes, pears, parsnips, melons etc. Though i like dried banana, banana flavoured milk/yoghurt/medicine etc.
@tbird12yt3 ай бұрын
14:04 Boiling isn't the worst cooking method. It's nearly the best cooking method because you get minimal glycated proteins and minimal oxidized fats, cyclic amines, and aromatic hydrocarbons. Better to only get it up to around 130-140F and not all the way up to boiling, but that's as near to raw as you can get. Better to be raw if you can trust the source of the meat, but if you can't, it's the next best thing. Raw > Pasteurized > Boiled > Baked Covered > Baked Uncovered > Fried > Grilled > Deep Fat Fried
@prussiansocietyofamerica3 ай бұрын
It actually is one of the worst because of the nutrient loss. When you boil something, most of the nutrients and flavor get "sapped out" from the water. The only form of cooking that retains the most nutrients and does not begin to develop carcinogenic compounds, is by steaming.
@tbird12yt3 ай бұрын
@@prussiansocietyofamerica Yes, steaming would be one of the best. You're right, you can get nutrient loss from boiling. It's still one of the best compared to the others. If it's whole meat, like a steak, boiling for a few minutes will barely even penetrate where it could possibly lose anything, unless it's thin slices. If you were making a stew and boiling it for hours, then yes. Even then, the negative effects of nutrient loss are not nearly as detrimental as from the glycated proteins, oxidized fats, and other toxins. There's no comparison. Saying boiling is "one of the worst" when it's just not the best, is strange. Your concerns are misplaced. The carnivore community is really misguided when it comes to the negative effects of different cooking methods.
@megaman20163 ай бұрын
Would love to see your daily meals since everyone is doing it wrong
@123ppaphaha3 ай бұрын
Raw milk or fruits for carbs?
@SatanIsBackBaby3 ай бұрын
A little bit of both Milk is delicious
@NoodleMx53 ай бұрын
Hey Mr. Jesus, good video as always. Had a question, how do you know what meat is of good enough quality to eat raw? Obviously supermarket stuff is not good, but if I go to a local butcher to get my meat how would I know it's good to eat raw? Thanks.
@soggeedoggee13513 ай бұрын
if it looks good and fresh, what the animal was fed on, and how your body feels after eating it
@ihidemyname880523 күн бұрын
could you make a video about how to tell if the raw meat your eating is good and from a healthy animal and if possible the best types/cuts of meat
@cynthiabauer5763Ай бұрын
great diet, plenty of meat and natural, fresh foods, no junk
@-FREEDOM-CLUB-3 ай бұрын
Goatis, this may seem bizarre to ask here, but Jesus should know a thing or two about this. Any advice on dealing with heartbreak? Some Greek gal just got done putting me through the wringer for half a year and nearly drove me mad in the process. Feel my sleep and general mood is ruined, everything just sucks now.
@Lamz..3 ай бұрын
So adding fruit to your cooked meat makes it healthier? Or is it just giving in to (and sustaining) your carb addiction? And the fibers, oxalates, glycation, herbicides and pesticides don't really matter? I have a feeling you're just making shit up, here.
@GoatisReviews3 ай бұрын
If it would be a carb addiction then you would also have a fat and protein addiction.
@Lamz..3 ай бұрын
@@GoatisReviews Except we need fat and protein, but we don't need sugars in any way. Plus carbs make us sick and fat.
@august46333 ай бұрын
Hey Goatis, what do you think about consumption of natural nuts? Nuts such as hazelnuts and walnuts can be found in nature and they taste great to me.
@CosmicawarenessCitizen3 ай бұрын
So fake carnivores have craving for carbs? I guess I'm a fake carnivore because I eat cooked meat and eggs but I don't crave carbs(fruits , vegetables, carbs) I know what they do to me they cause me bloating issues and acne on my back. I do add salt to my meat for taste after all I'm only been in this diet for 2 weeks and half 😅.
@CosmicawarenessCitizenАй бұрын
@kabenla Yeah like I said carbs give me acne problems and fruits and vegetables give me bloating issues . So that will be a no for me I used to have an animal based diet for at least 1 month and plus (Milk, eggs and meat, cheese ) no fruits at all . Then milk wasn't good for me anymore so I became a fake carnivore (cooked meat and eggs)
@MR-kt2zv3 ай бұрын
Would scrambled eggs (more on wet side) still be better than hard-boiling? Or even soft-boiled?
@doczyna3 ай бұрын
What do you think about sauerkraut?
@soggeedoggee13513 ай бұрын
if he thinks kimchi is okay then sauerkraut is okay if not better because of less spiciness
@martinsvensson68843 ай бұрын
Carnivores are not the people making all those replacement foods... You seem to confuse them with the Keto world.
@avatarion3 ай бұрын
She should switch out the non-sticky pan for a stainless steel one.
@laxuscihak64793 ай бұрын
I genuinely think paul saladino"s diet is very optimal for lowbudget sceptic people
@TheWhiteBelt3 ай бұрын
Goatis is not as extreme as people make him seem
@erikhordnes74083 ай бұрын
I recently tried putting some lamb chops in the oven so that it heated up to about 60 degrees celsius for this very reason you are pointing out, that it atleast is warm. Where do you think the temperature limit should be?
@justintowers82302 ай бұрын
if you can handle avocado. you have god tier level digestion.
@Maciek7.3 ай бұрын
Hey Goatis, I tested my cholesterol levels out of curiosity and I got total 324, HDL 81, LDL 234, triglycerides 68. I eat high animal fat diet. no seed oils, no processed carbs. I was wondering if you ever tested your cholesterol or know anyone on a somewhat natural diet who did. I am 20 years old. I talked to a doctor and he couldn't belive my resoults hehe. He said that it has to be genetic disorder. What would you say? Since I started eating like you recommend, I feel really good and didn't get a cold or any sickness in the past 1-2 years.
@eikefreidank45673 ай бұрын
What happened to the blog from PrussianSociety? It’s gone. Wanted to read some of the newer entries.
@prussiansocietyofamerica3 ай бұрын
Hey, check under my YT profile for the new link. I published an entry also about what happened to the old one. I am trying to bring the Archive Back on a second account, hoping to do this next week, if it ends up "working".
@eikefreidank45673 ай бұрын
@@prussiansocietyofamericaBy the way, I want to comment sometimes. But so far, I failed to be able to leave a comment. Somehow, I don’t get the access.
@prussiansocietyofamerica3 ай бұрын
@@eikefreidank4567 You should be able to leave a comment, is your gmail signed in properly? I don't see why it shouldn't work.
@BangKrizzy3 ай бұрын
Would u review a video about father or parenting type of video?
yeah bananas also make my gut uncomfortable. they taste good though.
@michaelcole87033 ай бұрын
Eating raw wild venison shank and venison liver whilst watching
@hw9823 ай бұрын
she couldve been a loving le based trad asian wife. its a shame what she did to herself. sad.
@OfutJukius3 ай бұрын
what did she do?
@floatiner3 ай бұрын
@@OfutJukius OF
@fanaticist3 ай бұрын
she looks hafu
@SatanIsBackBaby3 ай бұрын
@@floatinermaybe she can change her life 😊, and turn to be good woman
@pin56862 ай бұрын
i find raw food most difficult to digest.
@Miguel-o6j3w3 ай бұрын
That's pretty much how I eat but I also eat some raw meat every day.
@hugodenis38413 ай бұрын
My favorite fruit is mango....but not too much because after gut pain! Never any issues with meat....perfect digestion 👍
@l_32163 ай бұрын
I'd rather get my carbs from dairy.
@user-zp5mm1hy1vАй бұрын
Have you noticed she keeps makinh a frickin coffee!
@radicalautism56963 ай бұрын
Is heavy cream still healthy, despite being manufactured?
@ArixSage3 ай бұрын
That's pasteurized dairy, so it's not gonna have much left in it. Might still be inflammatory since its heated and most creams usually have gums added, the good thing is the proteins and sugars are mostly gone.
@karljohansson-ok7tl3 ай бұрын
Wholesome video Goatis!
@EreErt-yp4mp3 ай бұрын
Hey Goatis, I am your follower, and I've heard you say Love is when you get attracted to a person by looks and want to produce babies. But - We can't say the same about your Friends, Parents, and even Animals in some cases. What do you think about this take?
@GoatisReviews3 ай бұрын
There's a reason why this doesn't make sense but I can't talk about it on KZbin. I have a video about exactly this on Telegram.
@EreErt-yp4mp3 ай бұрын
@@GoatisReviews where to find your telegram
@GoatisReviews2 ай бұрын
@@EreErt-yp4mp In the description.
@DennisGuide-mq6ho3 ай бұрын
10:44 what about medjoul dates? They also contain quite some fibre, but i love them with salted butter in between. Are dates cultivated?
@davorp60123 ай бұрын
Bro how are you looking younger and younger
@blackpilledreality3 ай бұрын
How I can know if a Vitamin D supplement is bioavailable?
@denizkenger523 ай бұрын
@@susrepdairy is fortified with Vit D though, not a natural source.