#1 Best Varicose Vein Home Remedies [Spider Veins in Legs Treatment]

[@DrTomBiernacki]

👉 If the video helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below! For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n Remember: Always see your doctor for your specific medical problem!

[@Whats_Up_Chicken-Butt]

God bless you, Dr. Tom, for sharing such INCREDIBLE information and knowledge with us; it is SO RARE to find ANY physicians willing to take a more holistic approach to first address a problem instead of a prescription medication or procedure done right off the bat. I WISH I lived in Michigan so I could come see you! I fear I have ignored my legs too long and am now DEEPLY CONCERNED I may be borderline (if not there) with Acute Limb Ischemia! I have already had multiple procedures where my veins were "re-routed", burned, etc. a few years ago for my Peripheral Artery Disease, but it wasn't helpful AT ALL!! 😞 Now, I CANNOT stand or walk for more than 5 minutes (being generous) without both feet and both calves cramping up to where I nearly fall down and the pain is UNBEARABLE! My feet are now turning blue, my skin is EXTREMELY dry, and any wounds I get from the constant itching from my dryness and spider veins, takes months to heal up. I DON'T WANT MY FEET AMPUTATED and I'm REALLY SCARED I may be close to that point so I'm going to try EVERY SINGLE SUGGESTION you made and PRAY it helps! I get FRUSTRATED though when everyone tells me to "just exercise" because I haven't been able to make a full dinner (for example) before I'm crying in a chair with both feet cramping; do you have ANY SUGGESTIONS for this issue?? I KNOW I need to, and WANT to exercise because I know it's the most important thing I can do to help my circulation, but its like telling someone to "just put your hand into a blazing fire, it'll make you feel better in the end!" I pray you can help me with this question! In the interim, as I said, I will be doing everything else you suggested with diet, supplements, creams, and leg elevation, for sure and I THANK YOU SO MUCH for everything I DID LEARN TODAY! God bless you and your team!

[@GH0ST369]

Collinsonia or Stone Root helps. Varicose veins may also be from prolonged subclinical potassium deficiency (I see you touched on this after i wrote it) as well as a collagen elastin deficiency. Thank you for touching on the mechanical root causes and treatments.

[@loveandwhiskerscatsanctuary]

Thank you for this great info. I got serious varicose veins after pregnancy. Also I was on my legs all day caring for my cats in my cat sanctuary. My veins got worse, and my legs got heavy. Now I make sure to take breaks, elevate my legs, and wear compression soaks. I also modified my diet. I eat a very large salad I mean very large with all kinds of greens and lots of kale. Salad was never my favorite but over the years I have learned to love it, and now I can't go without it. It is said that there is a lot of potassium in a large salad, your daily intake amount. I reduced my sodium. And lots of berries. And I take a variety of homeopathic products and herbs. My favorite of all time is St. Francis Vein Tonic. I would say the varicose veins have reduced by at least 80%. I am so happy because this has helped me avoid surgery. I am still working towards getting rid of the last 20%.

[@JoDo777]

WOW! Thanks for sharing!

[@mummyprincess7547]

Thank you

[@cassiee3494]

Wow that's amazing. I agree with.you on sodium, good to know salads help alot.. So your veins faded?

[@rosaryclaro1405]

Where do you buy this tonic. Checked with Amazon and its not available there

[@iamdivinelyabundant777]

Thank you for your comment...I just booked an appointment to get a scan done. I don't think it will be going a long with their procedures though

[@cynthiajahi2339]

Thank you! I appreciate you suggesting things that are non-surgery.

[@DrTomBiernacki]

Cynthia, we appreciate you watching and contributing! We appreciate your kind word. Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@tiekiekok8130]

Your advices and clips have improved my knowledge so much re the difference vitamins. I hate chemical medicine with a passion. Since I have listened to your clips my health have improved so much that I can now donate blood. At 68 I am very healthy and it is because of use of vitamins. I call it God's medicine - nature.

[@DrTomBiernacki]

Wow, We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

[@juliebarnett9812]

I almosr didn't watch this because there's so much baloney about vericose veins out there, but i completely believe it's at least partially due to supplement deficiency. Thanks for this. It's a big thumbs up!

[@eddieespinosa6576]

Excellent video, and I like the list of resources below. Thanks!

[@DrTomBiernacki]

Glad it was helpful! You are a great fan, and we appreciate you! If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching!

[@Thaythichgiachanh262]

Thank you for covering the topic so comprehensively.

[@DrTomBiernacki]

Glad it was helpful!

[@carolynkosin6256]

Thank you fir this knowledge, I will try all this, mine are from standing, and spider veins mostly

[@DrTomBiernacki]

So nice of you. Glad to be helpful. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you Carolyn!

[@garyr1934]

So much here to be encouraged by I’ll try these. Thank you

[@monadarsafar]

Hands down! Great video!

[@michaelschuett]

Eat more fiber, chia seeds help alot . I noticed one day that if I strain my veins really expanded. They seem to get better on my lower leg, but not so much my thighs, still an improvement.

[@Gettipavankumar]

Really.... I have vericos veins in lower leg... Can u tell tackle it Please

[@khawashanif5455]

How I can tell me?

[@MaryMurphy-wi8fz]

Vitamin c .I have terrible veins .it really worked

[@vanitagomes3794]

Did having vit C take away the vericose veins

[@MaryMurphy-wi8fz]

@@vanitagomes3794 no it really improved them

[@lovetrini38]

Can you explain how you use the vit c

[@cassiee3494]

Ok. What did you do to make it work? Can at least share as other persons asked. We would appreciate it.

[@thomasrechenmacher8093]

Cream or tablet?

[@tortiecat6459]

I'm currently taking the Horse Chestnut Extract since it was one of the supplements you recommended in the video, as well as the Missouri Vein Clinic that suggested the same thing. My question is, can the supplement be taken indefinitely, or is it meant as a short-term remedy (i.e., six months or less). Thank you for all of your expert videos. I've learned so much from your channel and it's helped educate me in the area of leg vein management and conservative treatment options. I ordered the 15-20 compression socks and they're great! Just enough support without squeezing my legs! Thank you!!

[@josiedominguez3357]

It’s a short term remedy. Also, I took it for I believe 2-3 months. It’s not meant for a long time.

[@underthetablesnddreaming]

thank you so much for the info , very useful woke up today with my leg really hurting , you give me hope the pain will go away

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@karenbrummond8507]

I have Rutin, never knew it was for veins!

[@yourconnection9303]

Thanks for another great video! Very much appreciated! The herb "Butcher's Broom" too is beneficial to help those with varicose veins, including improving peripheral circulation, while also increasing circulation to the arms as well. As for Gota Kola, it is also considered an excellent brain food to help improve memory, as well as fatigue.

[@DrTomBiernacki]

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@Dofa123]

Thank you doctor It’s very much helpful your tips 🙏🏻

[@DrTomBiernacki]

Always welcome. I am glad that my videos are helpful and informative. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@anthonytuibua4383]

I use to do intense bike exercise a few years back and it made me have varicose veins. Hopefully it works for me .

[@alexsauceda2493]

Dude. Wow. Thank you for this information Getting an appointment with a cardiologist or vascular Dr is a headache They won’t even give this information Seriously, thank you 👍

[@Iamnosey]

Thanks again for your time and knowledge....

[@DrTomBiernacki]

Thanks and we appreciate you too!

[@jamilgotcher365]

Hello Dr. Tom, Thank you very much for this information, I appreciate it very much. I noticed that when I thought I could change my compression socks from 20-30 to 15-20 it made my veins leak the blood on my lower shin, it was light red blotches. Good compression socks work well. Apparently I need to go back to the 20-30.

[@DrTomBiernacki]

Thanks for the great response! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching! All the best to you Jamil!

[@Thankful305]

Compression stockings in the heat of the summer? What other alternative is there? KT tape? Heard that works. Anyone?

[@tarajaimekeith3158]

I had surgery on my v.v and it was a n experience I'd rather not ever have to go thru. They cut me 36 times on left leg and I was not given any pain medication. It was terrible and right leg was a few days later and it was done by laser but still not painful. I'm not trying to scare anyone. I am being honest and I wish I had someone tell me this. But I had no choice at the time of surgery my pulse sounded muted and not the same as right leg. I am still in pain it has moved to inner thigh area. But I am learning other ways to help myself. I hope yall that suffer from this are ok. Best to get ultrasound. I wish I had way b4 I finally gave in. Be safe

[@brooklynusa670]

It hurt

[@TheQBQ]

I had a surgery too and they put me to sleep. Didn’t even feel anything and did not use medication after.

[@elizabethtara7658]

​@@TheQBQhow was pain recovery?

[@withchloee]

can you take all the supplements you mentioned together? for how long must you take the supplements?

[@paulineince6433]

So interesting, very helpful. Thank you, I especially appreciate diet tips

[@DrTomBiernacki]

You are amazing Pauline😊🙏❤️

[@DrTomBiernacki]

Have an amazing new year 😊🙏❤️

[@elainefinn4924]

I used Horse chestnut cream for over 2 months. It did nothing at all to clear up my spider veins. I faithfully used it twice daily as directed. My veins are actually increasing, but I walk up and down many hills where I live for several days a week. I did lose 40 pounds so there is an upside to this. I'm hoping to clear them by laser treatment.

[@elenaisupova9052]

Laser treatment helped me. I didn't have problems with my veins for 15 years. Good luck

[@teresaconrad6482]

Not cream...herbal caps interally.

[@elainefinn4924]

@@teresaconrad6482 yes, I just was nervous to take the caps, hoped the cream would work. Now I know caps would likely have helped. Thanks for your response.

[@elainefinn4924]

@@elenaisupova9052 Thanks for your response. I think I may have to give it a try.

[@theresiapermadi3239]

ACC to the advice of dr Berg the best product for varcose now is red vine leaves. What is it according to your experience

[@emmvee1678]

I think berg is full of crap.

[@dianapickett3793]

Does walking cause them ? Like walking on a threadmill .?

[@janicebarger887]

Where do I buy the roller to massage leg muscles

[@johnlopez8970]

Great information!

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@mssagittarius615]

I’m interested in getting rid of the unsightly spider veins. What are my options other than sclerotherapy and/or laser?

[@BeeLZBeeb]

Same

[@Kristina-dh1qd]

So what did you do?

[@Vijaya_sri055]

Is they fade away if faded please tell the process i also suffering from spider veins and i am a teenager 😖 please rly me

[@Faby-zi1ky]

Excellent advises , I have little varicose veins and circulation problems in my legs, I àm person 47 years old. Doctor where should get this products ?

[@cheryl9461]

Amazon

[@NerissaFrejoles]

Is it available here in the Philippines?

[@DutchessForever]

Rebounding should work also.

[@Anna-rt3id]

Is there any evidence or do you believe that the damaged valves regenerate over time with exercise and the other measures?

[@CarlaRodrigues952]

The video helped me to understand the topic better.

[@Mrs.W.1]

What milligram daily of gotu kola do you recommend? What about horse chestnut milligram?

[@alexsauceda2493]

What could be the cause for engorged leg veins? Only my left leg is affected 🤷‍♂️ Discoloration to my foot compared to the right 🤷‍♂️

[@realsolutionscenter]

Would you please let me know where is the guide that you mentioned at the end of the video? Thanks so much 😊

[@adespade119]

I used horse chestnut and it worked, I stopped taking it, and now just take it occasionally if I think the problem is coming back.

[@glamlife8059]

Yes I would like to know how it helped you and for how long you took it. Did you have varicose or spider veins.

[@melissahunter1652]

I would like to know to how long you took it and if you have varicose veins versus spider veins

[@sassysandie2865]

That guy eating the banana🤣😱 So, which supplement would you start with? Hard to know which one works if taking several. Also, why would fast walking cause vein problems? I would think it would help blood flow.

[@DrTomBiernacki]

Wow, we appreciate the kind words and your watching Sandie. In my experience, Rutin is the most easily acquired, has the lowest cost, and has excellent results that I have seen (but always check with your doctor). The point is more over-exertion can cause worsening pain, not just walking.

[@TigerLily444]

he was enjoying that banana way too much hahahaha😂😂😂😂😂

[@goldistephens8436]

Has anyone ever use black seed oil, curious

[@zahraali7905]

I did and it was helpful. I mixed it with olive oil and used it as massage oil.

[@kelleycranny3972]

Also mustard seed oil 😊 mix it with horsechestnut extract oil arnica oil. Does work but you have to be patient and consistent!

[@reannnaicker1870]

Have blood pooling on my ankle . Skin color has turned to brown. Swollen and a lot of leg pain all day. Very scared

[@jamilgotcher365]

Do you wear compression socks?

[@emarivelino235]

Thank you Dr

[@DrTomBiernacki]

Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!

[@emarivelino235]

@@DrTomBiernacki absolutely

[@christinalapoint4135]

Any help with my calves. They are always having movement twitching . I can see them. It’s the weirds feeling reminds me when I was pregnant and seeing my my belly move.

[@DrTomBiernacki]

Thanks for the great response Christina! kzbin.info/www/bejne/kHqTpHSEjql5bK8 This guide might be able to help further. If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@sherinehill9586]

Bless u Sir. Thank GOD

[@DrTomBiernacki]

Thank you for supporting us! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

[@GH0ST369]

Perhaps you can explain the term using mm of mercury because that sounds toxic... Understanding this is only a measurement.

[@maryd9387]

My Mom has a deep vein valve in her leg that does not close so they fill with blood and fluid and causes her major pressure pain. Do you do valve repair surgery on a deep vein?

[@DrTomBiernacki]

Thanks for the great response Mary D! We can definitely assess for it, and we have team members working with us to provide valve surgery. In general, this would not be a repair, but a removal of this vein. kzbin.info/www/bejne/iJ7HlIF_acZskLc This video can help further. If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

[@sassysandie2865]

@@DrTomBiernacki so, valves cannot be repaired?

[@benjisangouthai2187]

Ty ❤

[@leeoconnor123]

I have loads of spider veins on my legs arms and shoulders, I have no pains. I don't care what it looks like but I'm more concerned my health is declining for the future. I do t want to take supplements for it though so what natural foods could be used? I'm already vegan, eating lots of fibre veg fruit, flaxseed..where an I going wrong?

[@cynthiajahi2339]

I found that I had to stop all forms of caffeine. Now I am looking at the product called Rutin. But at least I know caffeine was causing me a lot of problems. I hope this information helps you.

[@VdoAnify]

Would this help for spider veins?

[@DrTomBiernacki]

It can help the overall venous flow load for sure, and decrease swelling, but sometimes a busted valve may not get 100% better 😊

[@huwevans9875]

Don't put music over a video when explaining things.

[@hepzibhavasantha903]

I have vericose vain , when I was walking my leg was very pain.

[@hettygreen1488]

that guy was really enjoying his potassium intake

[@Anthony.Gennaro]

I've had this issues for a few years I hate them it's annoying

[@DrTomBiernacki]

Thanks for sharing. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you!

[@masaa1716]

Imala operaciju vena laserskim putem

[@DrTomBiernacki]

How did it go? 😊🙏

[@masaa1716]

@@DrTomBiernacki operacija bolna, oporavak jos bolniji, a danas 4 meseca od operacije.

[@Makeupbyluishdz]

I got the vein ablation and still have pain and swelling now the doctor is talking about doing my other leg and then inject the veins on both feet 😢😢

[@Amruammu231]

sir my 4th toe is small,sir any exercise this toe hight increase

[@vanessad410]

Thank you

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@ottliecrue4747]

welp, I suppose it's time to get some supplements, would rather not get surgery if I can help it.

[@vaishalizombade9110]

Meri pet ki nase ful gayi hai

[@MobFit]

Fibre is salad 🥗 best but any tablets got get quality as most are filled with fillers and other agents 😂

[@BadgerBabyBoy]

The title says spider veins

[@mariamsayghani8373]

It is too many products!!!, So ppl are supposed to get everything and try one by one and wait till one day they see one of those things working? Or apply the creams and have vitamins, and also make sure they eat the right foods that are beneficial, I am sorry but this video is basically marketing products and vitamins, it doesn’t make sense when you don’t discuss how to consume, and how it will work scientifically, i can’t believe I watched the whole thing, it won’t be helpful for me

[@kevinjoseph517]

c/rutin/ nope im sick.

[@theresiapermadi3239]

ACC to the advice of dr Berg the best product for varcose now is red vine leaves. What is it according to your experience

[@justinmesick2315]

Thank you

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@altheaprass]

Thanks 😊