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#mikementzer #heavydutynutrition
in this video, Mike Mentzer explains the best way to eat for fat loss, while maintaining muscle.
A well-balanced diet consisting of 60% carbs 25% protein, and 15% fats for those who train in a High-intensity style seems to work best!
Subscribe and turn on notification so you don't miss more video on helping you get bigger and stronger in less time + more!
Check out the 8 videos series to learn all you need to build muscle in minutes.
I'll see you in the next video, take care.
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Full Mike Mentzer Playlist: ► rb.gy/sb9sz
Consider subscribing for more gym motivation: ► bit.ly/3ygO30G
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📱 CONNECT WITH ME 📱
Instagram: ► / hitbearer_jt
Contact: ► hitbearer@gmail.com
Heavy duty Online Coaching: ► forms.gle/d2YQBvAy4WeFN7MA9
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Heavy Duty 4 Naturals Template:► rb.gy/et9cwj
Lean Bulk Ebook: ► rb.gy/3geqn9
Heavy Duty Merch: ► rb.gy/wrwiq
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👨 About Me
Hi my name is JT.
I created this channel with intent to eliminate the gym bro issues
( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter of months.
Hope you learn, Enjoy.
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The information on this KZbin Channel and the resources available are for educational and informational purposes only.