Mike Mentzer REVEALS Best way to Eat For Fat Loss | Heavy Duty Nutrition

  Рет қаралды 4,200

Mike Mentzer HIT Bearer

Mike Mentzer HIT Bearer

4 ай бұрын

#mikementzer #heavydutynutrition
in this video, Mike Mentzer explains the best way to eat for fat loss, while maintaining muscle.
A well-balanced diet consisting of 60% carbs 25% protein, and 15% fats for those who train in a High-intensity style seems to work best!
Subscribe and turn on notification so you don't miss more video on helping you get bigger and stronger in less time + more!
Check out the 8 videos series to learn all you need to build muscle in minutes.
I'll see you in the next video, take care.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Full Mike Mentzer Playlist: ► rb.gy/sb9sz
Consider subscribing for more gym motivation: ► bit.ly/3ygO30G
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📱 CONNECT WITH ME 📱
Instagram: ► / hitbearer_jt
Contact: ► hitbearer@gmail.com
Heavy duty Online Coaching: ► forms.gle/d2YQBvAy4WeFN7MA9
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Heavy Duty 4 Naturals Template:► rb.gy/et9cwj
Lean Bulk Ebook: ► rb.gy/3geqn9
Heavy Duty Merch: ► rb.gy/wrwiq
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👨 About Me
Hi my name is JT.
I created this channel with intent to eliminate the gym bro issues
( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter of months.
Hope you learn, Enjoy.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The information on this KZbin Channel and the resources available are for educational and informational purposes only.​

Пікірлер: 7
@Anon_E_Muss
@Anon_E_Muss 2 ай бұрын
These are great, thanks for uploading these!
@MikeMentzerHITBearer
@MikeMentzerHITBearer 12 күн бұрын
No doubt brotha 💪🏽
@Regularguy1798
@Regularguy1798 4 ай бұрын
And the other supplements?
@MikeMentzerHITBearer
@MikeMentzerHITBearer 4 ай бұрын
??
@prathamraval-fm4ou
@prathamraval-fm4ou 4 ай бұрын
Ai ?!
@MikeMentzerHITBearer
@MikeMentzerHITBearer 4 ай бұрын
W,e makes you feel good
@louisn1368
@louisn1368 2 ай бұрын
@@MikeMentzerHITBearer hey I like Mike too is it ai ?
Women’s Individual Event 1 - 2024 North America East Semifinal
55:29
CrossFit Games
Рет қаралды 156 М.
First Livestream CHAOS! | YouTube and Chill w Dr. Mike
1:51:21
Renaissance Periodization
Рет қаралды 451 М.
Como ela fez isso? 😲
00:12
Los Wagners
Рет қаралды 27 МЛН
Заметили?
00:11
Double Bubble
Рет қаралды 1,3 МЛН
Mike Mentzer REVEALS SECRET to Building Muscles in Minutes
25:02
Mike Mentzer HIT Bearer
Рет қаралды 1,1 М.
Full Day Of Eating  | 212 Olympia Shaun Clarida | 2,836 Calories
19:13
Muscle & Strength
Рет қаралды 225 М.
THIS Is MUCH EASIER Than Fasting With Amazing Results
17:39
Dr. Sten Ekberg
Рет қаралды 114 М.
MIKE MENTZER: ADVANCED HEAVY DUTY TRAINING METHODS
16:09
HEAVY DUTY COLLEGE
Рет қаралды 310 М.
Can't Eat Enough Calories To Gain Muscle? (5 TIPS!)
6:12
Sean Nalewanyj
Рет қаралды 738 М.
Mike Mentzer REVEALS SECRET to Bodybuilding Heavy Duty Explained
26:35
Mike Mentzer HIT Bearer
Рет қаралды 2,2 М.
MIKE MENTZER: HEAVY DUTY CHEST WORKOUT #mikementzer   #fitness   #motivation  #gym
10:07
MIKE MENTZER: THE COMPLETE INTERVIEW (1991)
26:21
HEAVY DUTY COLLEGE
Рет қаралды 262 М.
Como ela fez isso? 😲
00:12
Los Wagners
Рет қаралды 27 МЛН