10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 2

[@mindfulnessmaster]

✨ Last-Minute Offer for Master Niels' Portugal Retreat - One final spot has become available for Master Niels' 7-day Mindfulness Retreat in Monchique, Portugal. Contact [e-mail] for your personal offer. For more information on the retreat, please visit innermindinstitute.org/retreats/mrp-intermediate-retreat/

[@TimotheeLee]

Labeling the different breathing patterns makes the whole process so much easier. thanks

[@dakshdeerus1607]

didn't feel time passing by it was so engaging Thank You Master Niels

[@moncerratsalasmartinez9900]

I lovely your videos ❤❤❤ thanks 😊

[@iraqy999]

Dankjewel Niels, dit helpt heel erg!

[@Ethan-xf4or]

Thank you very much

[@srinivashmadalebouddh7580]

Mr srinivash Madale Bouddh, District: Lucknow, Uttar Pradesh, India, buddhism ☸ 🇮🇳. Vandamiy Bhante

[@elzbietachojnowska5626]

Thank you! Very helpful! I am grateful, Master Niels 🌞

[@ennaox7641]

The best series!!

[@jom.a.md.s.h.2206]

Namo Buddhaya, 🙏🙏🙏

[@Chamindiu]

Namo Buddahya!!!

[@shirleysim4223]

Thank you Master Niels, 🙏

[@horsepowernow]

Thank you Master Niels! Can you please the health benefits that may be experienced from this type of meditation? Most grateful!

[@mindfulnessmaster]

Master Niels invites you to join his latest live course, Mindful Communication (offered on a donation basis). In this course, you'll learn how to respond thoughtfully rather than react impulsively, transforming your everyday interactions through empathy, understanding, and mutual respect. 📅 Start date: Monday, November 4, 2024 🕗 Session time: 8:00 PM CET 💻 Location: Online via Zoom 🧘🏻‍♂ Guidance: by Master Niels ✏ Sign up on the Inner Mind Institute's website: innermindinstitute.org/mindfulness-courses/mindful-communication/

[@ashineindaga5229]

Hello my Bheanth you are good guiding for the Nature of Dhamma but I can not catching about B1 b2 b3 thanks you. Sarthu3.

[@fishyfun221]

Thank you!!

[@azmatalikhan1254]

Beautiful and helping .

[@VENNELASHANKAR1216]

Sir Please Do more videos sir...

[@mindfulnessmaster]

Parts 3 and 4 of this series and other videos are coming soon!

[@streamsofsunlight]

Thank you. Please let the bird we can hear in this video free from the cage .. 🙏

[@anandwankhede3337]

Namo Amithaba...

[@jillaind9182]

Finding this very helpful, thank you! Would it be possible to re-record this, possibly without the chainsaw in the background? Very distracting.

[@simonemyers4041]

Hello father monk please I need ur help I can't concentrate an I'm going back to school thank

[@freeoldut2502]

🙏 How do we activate the third eye, what is the process to stimulate it on demand?

[@innermindinstitute]

Dear Free, In one of our online courses we will initiate your third eye. A wonderful process. After that you can use your third eye at will. You can take a look at our link for IMI+

[@freeoldut2502]

Dear @@innermindinstitute , making money off a spiritual process is indeed a disturbing practice. If you have made a recording in which indeed you are able to achieve an activation of the third eye, I would advice you to release it as a free content for the benefit of mankind so they will be elevated to the next level. It is a blessing and an obligation on your part to share such knowledge. We must all support each other in this life. Lookup the great teachers & healers who walked on this planet, none were seeking monetary rewards. If you were blessed with any spiritual knowledge, you will be blessed ten folds for sharing this knowledge. For the love of God we are here in this physical dimension, we cannot move forward if all we are seeking is some small physical rewards. I truly hope that you will understand this for your own benefit and progress. 🙏

[@innermindinstitute]

Dear free, this has nothing to do with making money. Actually, when you look clearly you can see you can get your initiation for free. We also give our live online courses on a donation basis and yes there are certain programs that do cost money in order to pay our costs to organise everything. Nevertheless, we should not be judgemental on asking money. The Inner Mind Institute spends all her money well and wisely in order to spread mindfulness all over the world. Meaning, we can use our money mindfully instead of being greedy. All our programs perfectly fit to both poor to rich people. We hope all our content brings inner peace and happiness 🙏 Kind regards, The Inner Mind Institute

[@ranvirsehgal123]

Yes

[@mcperkns77]

As a beginner, How often should you practice these 3 techniques before you look for the next step. At what point will I know I’m ready to look at the next step?

[@Super-lucky-7777]

Can you help me, not always but in deep meditation I'm very aware of my whole body being in extreme tention, what's going on ?

[@sulochnadevi2168]

SAB KA MANGAL SAB KA MANGAL