Mini Ball Abs Workout | 10 MIN PILATES ABS

[@veroniqueb.4471]

Loved this series, abs work hard without my back suffering and that’s a good point !

[@trifectapilates]

wonderful!

[@thomasstockfleth9780]

I love the way you're making your workouts.

[@trifectapilates]

Happy to hear that!

[@kellypantaleoni5166]

Thanks for the added challenge of the ball! It always makes core work more fun!

[@trifectapilates]

It does!

[@jjcrazi]

Third time doing this within short period. Doesn’t seem easier but goes by quicker. I like this routine

[@trifectapilates]

Great job!

[@wendyherrmann8219]

Nice short core work!! Thank you

[@trifectapilates]

Glad you liked it!

[@evelinabredikyte7163]

thank you, that was nice for me

[@trifectapilates]

Glad you liked it!

[@Novalis777]

Bonjour, great workout thx ! Can I use somthing else like a towel, if I don't Have a ball ?

[@scottjamied]

I used a yoga block with some modifications and it worked well.

[@trifectapilates]

Have you tried some of the yoga block classes on the channel?

[@trifectapilates]

You can try a towel, a pillow, or even try it without equipment too.

[@shawna0001]

How did that oblique exercise almost kill me? 😂

[@trifectapilates]

That was a tough one!