Mini Hurdle Drills for training

Mini Hurdles provide speed training that focuses on acceleration through fast stride rate/frequency. For best results, set up 10 Mini Hurdles at 3-foot spacing. The Spatial Illusion drill uses 4-foot spacing.
Sharpen your skills in coordination, lateral movement and foot speed. The hurdles are made of strong, yet lightweight PVC. For safety, the curved design of the hurdles means they will always tip forwards when knocked, and the fluorescent colour is great for visibility at late night training sessions. Use in conjunction with agility poles and ladders for comprehensive speed & agility workout.

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