Miracle Remedy for PCOD Irregular periods, thyroid, hormonal imbalance Diet | पीरियड कैसे ठीक करें

Miracle Diet remedy for PCOD PCOS Irregular periods, thyroid, hormonal imbalance | पीरियड प्रॉब्लम को कैसे ठीक करें
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I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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[@SimpleTipsAnwesha]

Kis kis ko period issues hai ?

[@AditiSingh-xv6kq]

Mujhe haiii diii

[@sayanichowdhury4480]

Mujhe hain

[@homelyhealthypaprichakrabo9500]

Amar ache didi

[@sonamthakker7224]

Muje hai di

[@moumitacreation2103]

Mujhe hai

[@merilynray9299]

I was diagnosed with pcod in 2020 after following few remedies and taking oziva ,kapiva, diet regulation and all i am having normal periods but still have the problem of severe periods cramp

[@kashfia_7767]

Didi tmr vdo dekhe ami 5 kg komiyechi akhon 60.5-62 er majhei ache 2 weeks shore.amr target 55 e jawar 😊

[@rahilaussid]

Hiiii M following ur channel since 2017 and I really liked your videos ......u r the great fitness instructor and inspirational for all the women .

[@SimpleTipsAnwesha]

thank u dear

[@user-xo7rk4fc6k]

Please talk about Fibroids, that's also very common issue nowadays and many food items which are good to handle PCOD are worse for Fibroids, read about it. The reason behind period issues/ fertility is not always PCOD, many times fibroid is the reason. Do videos on Fibroids, Endometriosis etc.

[@Shakibask5]

My calorie intake is very less I walk around 3 km every day but I m not loosing weight My height is 5”3 weight is 71 I don’t look bulky or fat . I look good . But every time I weigh myself it’s so disappointing to see myself 71 kg.

[@whatdc8542]

Same problem. I am 5.4”, weight 74 but dont look that fat.. i walk 3/4km per day in gym

[@user-ql1zf4wz9u]

It's about Bone density..Due to more bone density it looks same ...you are feeling light that means your losing weight so keep going

[@whatdc8542]

@@user-ql1zf4wz9u is it normal then? Need not to worry???

[@tamimsultana]

Thanks for this video di❤ 0:27

[@Sejal550]

Hypothried me Amla alovera juice le sakte hai please reply ❤❤😊

[@Payeldaa265]

Di ami tomar vedio daykhi r follow kori 3 year dhory ....ami tomar vedio daykhy roj work out kori tomar sob vedio khub help ful...di Azidram 10% regular use kora jai black sport r pigmentation thakly? Please please janio

[@a.s7518]

Omg! Thank you so much I have no words to thank you for this video. I have irregular periods since 2 months and my weight is increasing every month. I have missed out this month’s period kya mai aaj se shoro karsakti hon ye seeds?

[@sonikudinisha3485]

Great vedio 🙏👌

[@Sejal550]

Thanks dear ❤❤

[@michellemartins3954]

Thank you so much.. very helpful video🥰🥰🥰🥰

[@bitvapandit754]

Thanks for the video.Which app to download?

[@rahilaussid]

Congratulations Anwesha for 1 M❤

[@SimpleTipsAnwesha]

thanks

[@0916.R]

Yes I do track even though I have regular periods.

[@shipramondal9823]

Amar pcod ache, amar weight din din berai jeche Ami kono kichu korai komate parchina,😢 dr spearmint tea nauar katha boleche , ai tea er baper a video pale khub valo hoto😊 love you ❤

[@dipomitachoudhury2786]

I am also having PCOD and thyroid kindly keep consistency of excercise and and a very balanced diet .. that will definitely help you to reduce weight ❤️

[@swatimewada8096]

Thank you anwesha❤

[@SimpleTipsAnwesha]

u r welcome

[@Surekhapatil456]

❤

[@sowndaryamc6831]

Hii sis am following ur videos from 2017. I saw ur 10 th anniversary vlog also I had pcod from 2015 if their any issues to have child my current height 5.2"& weight 78 kgs

[@srijitapal8700]

Thank you ❤

[@SimpleTipsAnwesha]

u r welcome

[@yasminakter5417]

1st like & comment from Bangladesh 🇧🇩 love you di ❤

[@SimpleTipsAnwesha]

love back

[@indranichoudhury9848]

I have PCOD from ten years back. Now I am thirty one.periods come once in a year. how should I have seeds? please help

[@thegirlwithwings128]

So helpful

[@SimpleTipsAnwesha]

thanks

[@dipomitachoudhury2786]

Anwesha ma' am I am on weightloss journey kindly help me with a protein powder name I am also a thyroid patient and also PCOD

[@KaranthSushma]

Hi... I have a query...I'm 7 months into postpartum...i have borderline cholesterol and hypothyroidism...i can say hormonal imbalance overall... I'm a South Indian and we hardly use besan, makhana, daliya in our food which i usually find many You Tube videos(weight loss related)...Are these kind of foods necessary for weight loss?? Are there any alternatives ?

[@SimpleTipsAnwesha]

U can use diff kinds of millets, chana single polished rice or normal rice with more veggies. India has variety of food

[@KaranthSushma]

@@SimpleTipsAnwesha thank you 😊

[@possible2875]

Pcod me fast weight loss bataiya please

[@jyotislifestyle5930]

PMS problem se kaise deal karna hain

[@gorakapoor3264]

Mam aziderm masso par lga sakte ha kya

[@SimpleTipsAnwesha]

masso ? matlab ?

[@gorakapoor3264]

Nodules

[@whatdc8542]

Can i take this????? i am having endometriosis…age36…. Trying to convince

[@sugandhasrivastava4402]

Mam yhi toh problem hai Maine sbhi diet try kri but mera weight stuck ho chuka hai around 1 yr se....I am literally pissed off now

[@asmitabasu7482]

Same here

[@sonalibarik7499]

I have

[@chinnarikavitha4513]

❤❤

[@thegirlwithwings128]

❤❤❤❤❤❤❤❤

[@Skvlog-hg1uc]

Mam apnar ki period time moto hoy.

[@Skvlog-hg1uc]

Mane apner j problem ta chilo puropuri thik hoache ki?

[@LakhanPiya_Vlogs]

First comment plz reply 😊

[@simplygrace471]

My periods are regular and it comes on time but the flow is less then earlier what kind of this problem in pcod is plzz tell also i have pcod

[@amitalele]

Check vitamin or mineral deficiency...Do yoga...join yoga classes

[@somamahanta1575]

Amar pcod ache😔

[@Siraj-asrafpur]

Fast comment mem

[@monikasoni210]

Apaki fees kya he ?

[@user-os7je2yx4h]

Yes bataiye

[@PriyankasCreation2023]

❤❤❤❤❤