10 EFFECTIVE Ways to Throw the Roundhouse Body Kick

[@mortivoe]

Best mma channel on youtube

[@MMAShredded]

thank you brother! much appreciated!

[@linhtinh9498]

absolutly

[@flawlessgold]

Other than Shane fazen

[@Crunchy166]

@@flawlessgold He’s not really an MMA channel tho.

[@richardgomez1151]

Yes he puts the work he would be a great coach .

[@ericrecano8557]

Who the heck disliked this? Your form and delivery is fantastic AND showing it done in real-time sparring! Valuable content and it’s free! Thanks Jeff!

[@MMAShredded]

thank you brother!

[@flawlessgold]

Fricking heckers

[@amorphous0000]

Just pure gold mate!

[@MonkeyBox331]

My sparring partner

[@TherealSIRenity]

You always got the mad ones. That’s the balance of life lol

[@jayceeinvincible]

You throw the MEANEST roundhouse kicks on KZbin. Love the setups my brotha. Definitely gonna start using these setups

[@MMAShredded]

thanks jaycee

[@reyestan2642]

Who is lying down on their bed, while watching this?🙋🏼‍♂️

[@oneshadowdragon]

🤳🛌🤸

[@juliusbaes3380]

Occassionaly standing up and trying the moves too lol

[@MMAShredded]

hahahah

[@paragon1782]

how u know this?? you the FBI?? CIA???

[@COACH_ANTHONY_MMA]

Toilet 🤣

[@ChibiDeadPool]

Love the content man. If you had to choose what would be your top three favorite gyms that you've trained at thanks much love ❤

[@MMAShredded]

hmm I like Tristar, Evolve MMA and Khongsittha!

[@rylewmma553]

This shuffle angle cut kick is a great technique

[@MMAShredded]

love it too!

[@VivekRamanan87]

Love the Roundhouse kick! Excellent video, Jeff

[@MMAShredded]

thanks Vivek!

[@Speaker12311]

I really like how bro shows how to actually apply the moves in sparring

[@MMAShredded]

thanks for watching!

[@graysonwolfgang5003]

Awesome video as always, I’m really digging the new intro you’ve been using!

[@MMAShredded]

thank you bro!

[@sharwenboedhai8493]

Grayson Wolfgang kzbin.info/www/bejne/eIGZeXSPgqhjeLc

[@lewisbromilow3297]

That switch kick is a thing of beauty

[@MMAShredded]

thank you for watching!

[@HumanAki]

Yo, Jeff. Could you please make a video addressing the limitations of various stances (narrow, wide, bladed, etc...)? Love the content. Thank you.

[@MMAShredded]

ill add that to my list!!

[@L2kneel]

#8 is how I was taught how to kick with my lead leg... helped me learn all the variations a lot easier

[@MMAShredded]

sweet!

[@canercetin3031]

Thank you for sharing with us Jeff. I am learning a lot. Great guy.

[@MMAShredded]

thank you brother!

[@minassee5161]

The tip about bringing your arm back to counter balance really helped. Thanks.

[@MMAShredded]

awesome!

[@Sixstshy]

This is a f ing gem of a vid, i already have so much in my tool shed and im gonna practice all of this from southpaw and orthodox now thanks sm

[@MMAShredded]

thanks for watching!

[@unknowninfinium4353]

Wait wait wait wait, hold it here, hold it. Jeff lowkey giving predictions for Connor v Cowboy fight? Cowboy is a great kicker. Connor changing stances... Well played Jeff. Edit: Love your content Jeff, you should try Singapore, not only its great to visit but there is Evolve MMA. Great thai kickboxers there. I believe Yoshikai (Hope I got the name right) is there, the guy who beat Saenchai. Good stuff to learn from there. Great stuff man.

[@MMAShredded]

thanks bro! I actually visited evolve a bit back and haven't released the content I filmed there yet. stay tuned!

[@adnanalam2006]

From my deepest part of heart I really admire this channel. Will definitely enhance my knowledge about MMA.

[@MMAShredded]

thank you brother!

[@COACH_ANTHONY_MMA]

I ALWAYS HIT LIKE BEFORE I WATCH AND VIDEO AND THEN COMMENT AFTER. NEVER DISAPPOINTED. YOU SHOULD DEFINITELY HAVE MORE SUBSCRIBER. I POVE HOW YOU SHOW EVERYTHING IN REAL TIME SPARRING THAT IS SOMETHING I DONT SEE.

[@MMAShredded]

thank you so much brother!

[@Bandaa53]

love your videos thanks u for sharing your sparring videos. You are a true warrior and an influence to me and others.

[@MMAShredded]

thank you!!

[@boibatutoy1857]

the best thing here is Jeff showing it in real spar to see the effectiveness of the move🙏🥊👍 always watching your vid bro

[@MMAShredded]

thank you brother!

[@phongngo7500]

Great video man , providing a lot of kicking techniques and how to use it . When I get better I’ll try to practice with your tips, thank for the video.

[@MMAShredded]

thanks phong! keep it up!

[@juannguyen5987]

can’t watch your videos at night anymore cause I want to try some technics immediately 😁 . Love how u explain it and show it in sparring after .

[@MMAShredded]

thanks :)

[@whoknows8223]

Always worth rewatching your videos Jeff. Quality no bs content

[@MMAShredded]

thanks bro!!!

[@TherealSIRenity]

Now I know how to properly question mark kick! It was the whip part for me. When I do it it’s like two steps with the lifting knee and kicking. Here it’s really one step because it’s a whip and quick. Thanks man!

[@MMAShredded]

no prob!!

[@jason32742]

I'm finding going forward hard in sparing. For a couple of reasons, I'm new to kickboxing and I counter strike more naturally. This is amazing, its helping me so much, I've been using the galloping kick and jumping round house in training. Now I land shots so early and my offence has improved hugely, thanks for this video.

[@MMAShredded]

glad to hear man!

[@OldManFrank]

*Excellent video once again...I really need to get back into kicking again.*

[@MMAShredded]

I love kicks! thanks for watching

[@daviddelossantos7913]

Man so clean. Great instruction. I love utilizing the game you show. Gives my game different looks. I mean I still suck but feel good while I'm doing it. 😆

[@MMAShredded]

thank you!

[@zaytay9744]

Such a bad ass instructional. Thank you Jeff. Can you please do one on head kicks sand one on different kicks that land with the heel?

[@MMAShredded]

I can see what I can do! thanks for watching

[@rxcz]

Does somebody know what that uppercut-hook-bag is called on the pillar (4:08) Wanna buy one for my garage GYM :)

[@IkkakuMadarameno]

Hey Jeff, huge fan of your content, you're a very good fighter and instructor. I have a question though, you seem to let your head wip when you do some of the kick variations when you're demonstrating but not when you're sparring? ye I know it's no good doing it when you actually spar but it's just something I was wondering.

[@MMAShredded]

hmm maybe I was just trying to kick the pad really hard and it whipped my head to the side LOL

[@satrioekowicaksono7452]

Damn, keep the quality and your channel will grow big, man. Keep the good job, dude..

[@MMAShredded]

thanks brother!

[@husanxelil4271]

very good description in how to kick effectively !! you are doing a amazing job jeff !!

[@MMAShredded]

thank you Husan!

[@bullfrogjay4383]

Those round kicks are so dang crisp and quick. Although I am just a BJJ guy I love watching your striking videos and love your grappling ones. They have helped me out a lot.

[@MMAShredded]

thanks so much bro!

[@alwaystraining54]

5 is one of my favorite ways to roundhouse kick, I’m slightly addicted to it.

[@farnhamclose11]

Love the content and that you show the techniques in sparring. Thank you.

[@MMAShredded]

thanks!!

[@L2kneel]

Shuffle kick behind double jab cross is money for me

[@MMAShredded]

nice!

[@THEpaulyBOY44]

Great work as always you deserve so much more attention

[@MMAShredded]

thank you!!

[@datguypotato783]

9:54 you look real fabulous in this frame haha

[@MMAShredded]

hahahah

[@BallManiaManila]

Big thumbs up to this vid. You have no Idea how much of help this vid is to me as I am having hard time with my kick specially om sparring. By the way Jeff I was wondering if you can do low kick set ups. Or 10 low kicks same style as this video. I got kicked in my inner leg with a low kick and it hurt like hell compared to getting low kicked on the outer leg.

[@MMAShredded]

I will see what I can do. if your interested, I actually teach my full low kick game (24 tactics) in my full MMA curriculum here: www.mmashredded.com/themmastriker

[@morandoembalneariocamboriu8541]

Best kick video i've seen. I'll try this on my punchbag, thanks.

[@MMAShredded]

awesome! thank you!

[@emaddarawsheh7420]

You gave kicking another dimension bro....great job...thanks

[@MMAShredded]

thanks bro!

[@mineshaftrisotto]

You get better with every video!

[@MMAShredded]

thank you bro!!

[@MussaHa]

Great job men , very effective techniques for SPARRING 👊

[@MMAShredded]

thank you!

[@MilkyBR]

Greetings from Brazil! Your videos are amazing... Congratulations for you work! ✊✊

[@MMAShredded]

thank you!!

[@paulohara9937]

Excellent instructional video. Keep them coming 👍👍👍

[@MMAShredded]

thanks Paul!

[@M7S4I5L8V2A]

I didn't know all of these were considered roundhouse kicks. I'm a pretty big guy and can't really do certain kicks but I've been needing a workout so I've been doing kicks among other things. I'll do a set of 20 kicks per leg multiple times a day twice a week and these ones came naturally (except the scissor one). I always thought the only round house was the kind that went all the way not a quarter or halfway. I just think it's strange I'd accidentally teach myself any though. I think the biggest reason I did though was because I saw a Muay Thai video where someone mentioned the way you pivot your feet and I just tried adapting it to my own kicks which resulted in these.

[@MMAShredded]

ahh I see. yeah any of these kicks are considered a roundhouse

[@charlescraggett8090]

I feel like I'm training even when I'm not when I'm watching these videos.

[@MMAShredded]

hahah cheers!

[@santafuria2]

The kind of video I’ve been waiting for for so long. Thank you so much.

[@MMAShredded]

awesome cheers!

[@Hallows3]

Showing the sparring videos shows that you aint bullshitting! Even when you show the failed attempts thats great content! Would you ever do an ankle pick video?

[@MMAShredded]

thank you! I actually do have a video on the ankle pick here: kzbin.info/www/bejne/n6mUq3ZtqsmDo8U

[@faceman7966]

Man first time watching now I’m hooked I love your content keep up the great work

[@MMAShredded]

thanks so much! cheers!

[@dersatansschuh4426]

Switch kick is my personal favourite!

[@MMAShredded]

nice!!

[@BossBoomBox]

Hey Jeff, have you gotten many knockdowns/cover ups/staggers (however you want to term it) from kicking to the opponents left side (their left)? I know everyone loves kicking at the liver so much that the left side never really gets much love.

[@MMAShredded]

I would say I land my left kick more! ahaha

[@rdgnr8]

This Channel will Hit 1 million subscribers one day

[@MMAShredded]

hopefully!!!

[@zencontroller]

I'm making some serious progress with my kicks, #thankyou Jeff....

[@MMAShredded]

glad to hear man!!

[@conspiracychris4742]

Leaping round kicks for the win!

[@MMAShredded]

haha love those kicks!

[@jasonstuartperry]

Excellent breakdown of the roundhouse 👍🏿

[@MMAShredded]

thank you!!

[@dondawati4345]

Jeff....in your opinion, what are best exercises to improve single leg takedowns

[@MMAShredded]

I never really thought of that.. but I would guess core, arm and leg exercises

[@JRD1119]

Perfect timing to post this, thank you!

[@MMAShredded]

thanks for watching!

[@matthewdevaney4985]

Amazing video, please keep up the good work, one day I'll be in UFC partly because of you

[@MMAShredded]

thanks for watching! keep up the training im sure you will be!!

[@GXJ-907R]

Thank you for another informative video Jeff!!

[@MMAShredded]

thank you for watching!

[@longthanly7061]

Excellent techniques

[@MMAShredded]

thank you!

[@shosuke3822]

Your round house kicks are flaw less... Please make a detailed tutorial on round house for beginners ❤️🔥❤️

[@MMAShredded]

thanks bro!

[@MMAShredded]

try this video: kzbin.info/www/bejne/n3Wpmnxqf7WMgsk

[@shosuke3822]

@@MMAShredded thanks bro 🔥

[@jummychu2977]

Fuaa amazing vid man. The switch kick really helps when my opponent starts to rush at me. Hella cheers for the amazing content 🙌 💯

[@BallManiaManila]

Side kick or lead leg push kick for me while straight-ing my arms at the coming fighter. Im not so good with switch kicks i hope i get better on it soon

[@MMAShredded]

thank you!!!

[@gutse007]

THX Sir for all your nice content!!!

[@MMAShredded]

thank you for watching!

[@miguellovos5525]

Finally I can unlock new moves 😤😤

[@MMAShredded]

sweet!

[@theblitz1548]

Roundhouse kick. My favorite! Awesome!

[@MMAShredded]

me too :)

[@sharwenboedhai8493]

the blitz kzbin.info/www/bejne/eIGZeXSPgqhjeLc

[@mdcosta21]

Jeff. Excellent video and really useful content presentation method you have. Much appreciation. 🙏🏽

[@MMAShredded]

thank you bro!

[@adamop0863]

Great video as always

[@MMAShredded]

thanks so much!

[@adamkelb]

I know you talk alot about power and how some kicks generate less. But the fact that they are disguised makes such a big difference, it can be less powerful but much more effective in damage. For example while sparring, when i unload kicks that are more telegraphed and powerful, my partner doesn't seem too bothered, but however when i throw a sneaky, faster and less telegraphed kick i noticed that it fazes my sparring partner A LOT more,

[@MMAShredded]

I also did teach sneakier and less powerful kicks in this video

[@87_daris]

Thanks brother! ❤️, hopefuloy ill make it as a pro aswell one day!

[@MMAShredded]

thanks for watching!

[@averagejane2688]

Wow look at those subscriber numbers...superstar 🤩 badass kicks....

[@MMAShredded]

thanks jess!

[@nobullshitkickboxing5603]

that scissor kick is good as a low-kick too I guess. Liam Harrison's low kick looks like that.

[@MMAShredded]

thanks for watching!

[@manno9149]

Can you make a same kind of video about knee techniques?

[@MMAShredded]

check out this video! kzbin.info/www/bejne/Y5jcqGCfqNaWg5o

[@roycekwon1767]

I hate that extra step before the kick but you dont seem to do that during sparring which is very good.

[@MMAShredded]

I do take the step in sparring

[@MikeD-hn9hf]

Thanks Jeff - hope the training is going well, dude!

[@MMAShredded]

thanks brother!

[@rubyshmurda6140]

this is the round house gospel right here!

[@MMAShredded]

thanks for watching!

[@VoxGav-bd9rc]

Amazing video! I needed this! Gotta implement perfect roundhouses into my kickboxing. Thanks!

[@MMAShredded]

thank you!

[@GQRS]

Great vid my brotha...love the techniques..👍

[@MMAShredded]

thank you! :)

[@dima_saur]

Love your content!!

[@MMAShredded]

thank you!

[@haydendavis4119]

Imma use these in my next fight and in sparring thx for the awesome content

[@MMAShredded]

thanks for watching Hayden!

[@jettan2676]

Thank you 🙏🏻🙏🏻🙏🏻

[@MMAShredded]

thanks for watching!

[@BallManiaManila]

Ive been trying for 2 days now doing the 3rd kick. I still cant do it well lol. Surprisingly im good at the jump round house kick

[@MMAShredded]

haha nice! keep practicing!

[@beemerrox]

Thanks a ton for teaching!

[@MMAShredded]

no prob!!

[@DK-yz9xk]

at 1:41 is jeff sparring lawrence kenshin ?

[@MMAShredded]

haha maybe :P jk no it isn't

[@eagleflight2627]

That's a great kicking game you got man. Keep it up

[@MMAShredded]

thank you!!!

[@loqardusbq1299]

3:47 DnB 🧡

[@MMAShredded]

thanks for watching!

[@MattanjavanTol34]

These videos help me out so much thanks🔥

[@MMAShredded]

thank you!

[@tommyaaquist4138]

Awesome content!

[@MMAShredded]

thank you!

[@yass4545]

very nice kicks

[@MMAShredded]

thanks!!

[@salvatoreenterprise6240]

Any tips for better cardio?

[@MMAShredded]

do your low intensity long runs!

[@Juju-ui9sx]

Tanks you for explain, 🙏👊 my favorite is the 3 👌!

[@MMAShredded]

thank you!!

[@viktorstanicic9584]

this is wery helpful since i manly throw front and side kicks to the body so im not uset to throwing he roundhous to the bodi

[@MMAShredded]

thanks for watching!

[@maleev_music]

Great as always! Thank you!

[@MMAShredded]

thank you!!

[@blackviking7794]

Can you make a video on 10 Takedown you can use in MMA But with sparring vids ?

[@MMAShredded]

most of my takedowns are double legs

[@Utar11]

Your explain is the best

[@MMAShredded]

thank you Peter!

[@shootits48]

Great video thanks!

[@MMAShredded]

thank you!

[@anonymous-zp5mh]

Any tips on how to kick standing with tip toe.?Im doing it as flat footed coz im one of those and really having difficulty executing it.

[@MMAShredded]

you should elevate on your tippy toe as you kick

[@anonymous-zp5mh]

@@MMAShredded i tried to do that and end up loosing balance or power when throing the kick. Btw thank you for taking time responding!

[@dondawati4345]

Jeff....which muscles are mainly used when doing single leg takedown?

[@MMAShredded]

I would say core, arms and legs

[@ancientrussrus4662]

Спасибо большое! Классный контент!

[@MMAShredded]

cheers!

[@adizutzler989]

Hello Jeff, as always great video, thank you :) I realised you look away when you throw your left kicks, can you comment if thats intentional (because of power or something)?

[@MMAShredded]

not intentional, I think tried to kick too hard that I turned my head haha

[@adizutzler989]

@@MMAShredded understood 👍 still beautiful thou 🙂👍