As someone who practices Sanda, I absolutely love kick catches and sweeps! Thanks for sharing! 🙂
@MMAShredded Жыл бұрын
looking forward to seeing you do them :P
@mengmao5033 Жыл бұрын
an absolute sanda clinic. These moves are for free for the taking for MMA rulesets, and I'm pretty sure they're all are legal in MT, too. When sparring an MT person, the first thing I do is try out a few kick catch sweeps. If they're newer, hopefully they walk away with some ideas. And if they're experienced, they just hop out and then teep me to death.
@miszel19974 Жыл бұрын
Dont fall on your hand! my friend just broke his arm doing this, hands close to your body and fall on your back.
@snatchX626 Жыл бұрын
correct. knowing breakfall techniques like this is essential
@MMAShredded Жыл бұрын
cheers!
@badwerds Жыл бұрын
How do you keep your head off the ground when your shoulders ate the first point of contact with the ground?
@Beastmaster8698 Жыл бұрын
@@badwerdsneck muscles
@NewMicah-v5p Жыл бұрын
@@badwerdstuck your chin into your chest bone it mitigates head bounce.
@donsilva115411 ай бұрын
Good stuff! I especially appreciate that you include failed attempts. It says a lot about you as a practitioner and a person. Humble approach. I like it
@nickyeng7444 Жыл бұрын
Really impressive collection of footage! As always consistent technique, fast and intelligent. The chest pushes and getting the leg off the centerline really matter at times. Your narration is always really good and you include so much beyond the obvious. As always well done and much appreciated.
@MMAShredded Жыл бұрын
thanks so much for the feedback!
@G36-999 Жыл бұрын
not sure if mentioned but also good advice to step with the kick as its caught so you dont take the full impact@@MMAShredded
@SuperNontheist Жыл бұрын
Great tips!
@whitewh1 Жыл бұрын
I love catching kicks and sweeping. If I switch hands and step in, though, I'm looking to sweep thigh to thigh (like your hip bump sweep) and I always press across the chest or face.
@varencilator Жыл бұрын
looking at the failed attempts, aside from being heavier or flexible, the counter/escape from a caught leg is to react quick enough to put weight down on your caught leg to slow the catcher and either (hop back and) lift your foot out or twist/turn so the top of your foot faces down to pull it out. all this while maintaining balance and keeping your distance while being caught.
@MMAShredded Жыл бұрын
ill make a video on how to counter this!!
@varencilator Жыл бұрын
@@MMAShredded hell yeah
@williamguthrie6138 ай бұрын
Always such great tutorials. The best consistent tutorials on KZbin.
@MMAShredded8 ай бұрын
thank you!!
@benshapiro1104 Жыл бұрын
Hello Jeff Great content thank you. Say can you give a comparison of effectiveness against a thigh level rear round kick using : 1) Thai shield or Dutch variation 2) Evasion fr Savate or 3) the foot stop also fr Savate/JKD. With that foot stop using it anywhere inside the kickers leg or the higher variations inside the hip up to rib/chest area. Where it becomes essentially a Teep against a rt rear kick. Tks
@patrickvankemenade3481Күн бұрын
I really like that you also included some failures
@Cozonac3000 Жыл бұрын
Very useful, as a wrestler who moved into mma 5 years ago, I love catching kicks.
@MMAShredded Жыл бұрын
oss
@DoomGuy-kf8fv Жыл бұрын
When I catch larger opponents kicks I pull the captured foot so to bring them off balance and then teep the the stomach. Most people flail their arms as you pull so they open up for you like a big flower 👍🏻
@bobjj6602 Жыл бұрын
Thanks for all the videos 🙏 In sparring we usually drop the paste hence it’s easier to catch kick. I don’t mind if then they try to sweep me but personally I don’t sweep them I just realise the leg What do you think ? What’s THE etiquette? What’s yours ?
@MMAShredded Жыл бұрын
hard sparring = sweep is okay. light sparring = no sweep or a very controlled sweep where you hold him as he falls
@bobjj6602 Жыл бұрын
@@MMAShredded cool 👍 Hey love your style !
@matterhorn288 ай бұрын
I just realized that I catch the sweeps pretty easy but I try to sweep the open side rather the back side as in this video. Thanks bro
@MMAShredded8 ай бұрын
cheers!
@BMO_Creative Жыл бұрын
Awesome video as usual! You are a master kick catcher! If that is a thing! LOL Awesome man!
@MMAShredded Жыл бұрын
thank you!!!!!
@flexaflexa217711 ай бұрын
Jeff is it easy to catch a rear front kick to the head?Not the upward Anderson Silva stayle front kico but the all the way through straight front kick to the chin.
@visarmakolli2240 Жыл бұрын
are there drills you could recommend to becoming better at catching kicks
@loganalvarez2985 Жыл бұрын
Im not sure if you already have this video up somewhere but if not could you do a video on the opposite? How to either avoid catches or get out of catches before the sweep, at my new gym everyone is very good at catches and its driving me up a wall 😂
@MMAShredded Жыл бұрын
I wil make one :)
@metalface_villain Жыл бұрын
I'd say look at how saenchai kicks for example and notice in his technique how fast he retracts his kick, that should help
@loganalvarez2985 Жыл бұрын
@metalface_villain that definitely is a part of it and i am trying to do that, though i still would like tips on what to do once the kick has been caught cause someone will always be faster/have better timing than me
@metalface_villain Жыл бұрын
@@loganalvarez2985 well I'm not too advanced so maybe it's better to wait for jeffs video on it but what i personally do is try to close the distance and grab them, try to put my weight and put the foot fast on the ground, try to twist it out of their grab or im assuming if you are dexterous enough even lift it up out of their hands, not sure about this last one though xD. i have also seen people jump over the sweep but i think that needs some good timing. other things u can do is punch the other person on the face, many don't put their hands forward to protect themselves and can easily get hit and stunned briefly to give time to get ur foot back.
@robmccormick8155 Жыл бұрын
Bro, how do you compile all of these clips!? You must cut them and file them away while editing? Amazing!
@MMAShredded Жыл бұрын
:) thanks!
@socialist-strong10 ай бұрын
How do you defend being punched while catching? Or is it just not that dangerous? I find often when someone catches my kick, there's a nice window to clock them in the face. People who sweep me anyway are fast, leave one hand up when possible and/or hold my kick nice and high.
@MMAShredded10 ай бұрын
lean back and hike up the leg
@DForsyth-b5c Жыл бұрын
some of these sweeps are pretty brutal for sparring
@proxyDIFFERENT Жыл бұрын
Great video from the GOAT. Come to LA already man, I wanna learn some things from you! Haha
@MMAShredded Жыл бұрын
thanks man :) im tryna make it out there!
@prabhdeepdhahan1147 Жыл бұрын
Do you prefer velcro or lace-up gloves?
@MMAShredded Жыл бұрын
velcro becausee im lazy
@kevinlemoine416 Жыл бұрын
Nice technique Sir !
@MMAShredded Жыл бұрын
thanks!!
@hdeyniz2986 Жыл бұрын
Where you look when watching a boxing fight do you look at both fighters hands,shoulders or faces?please reply because I tend to focus on one fighter when i watching a boxing fight
@MMAShredded Жыл бұрын
I look at the chest!
@hdeyniz2986 Жыл бұрын
@@MMAShredded no I mean how you can see both fighter at once when watching boxing fight so you can easily breakdown the fight.some people say to me when watching the boxing fight watch the space between two fighters is it the correct way how to watch boxing?
@jesusiskingofkingss Жыл бұрын
@@hdeyniz2986 watch coach Barry Robinson videos to understand positioning, its the only important thing to pay attention to when studying fights, the techniques and punches themselves are just the result of the positioning and base
@mengmao5033 Жыл бұрын
to really study a fight, you'll have to watch exchanges multiple times, looking at each fighter as the subject. You're bound to miss something if you're watching live.
@goldenchild22 Жыл бұрын
Damn it’s early,glad I’m awake to watch! Lol
@MMAShredded Жыл бұрын
:)
@dragonl4d2167 ай бұрын
I noticed that when you grab onto your sparring partner's leg, you leave your head defenseless to their hands which many of them actually did a light jab but I assume that in a real fight it would be a much stronger punch. Is there anyway to stop the opponent from hitting your face?
@MMAShredded7 ай бұрын
Lean back and hike up the leg
@tarekbermalm7175 Жыл бұрын
Why not kick lower to give more momentum for flexible or heavy guys?
@user-nk8zx1yw8s Жыл бұрын
less leverage
@Jandejongjong Жыл бұрын
Catching and flooring is not done in sparring. Sinds you don’t kick that hard to hurt its always easy to catch. So respect that. If they catch you and floor. Kick harder and hit the calf.
@akromawrath7353 Жыл бұрын
Awesome 👍👏💪
@MMAShredded Жыл бұрын
thanks!!
@kenkongermany786011 ай бұрын
5:30
@gladiumcaeli Жыл бұрын
Watching all of these catches makes me wish Sanda was more common,
@tirexgun2845 Жыл бұрын
Yessir🔥🔥
@MMAShredded Жыл бұрын
osss
@philippschmutz85 Жыл бұрын
i love ur videos ❤ Top 👍🏼
@MMAShredded Жыл бұрын
thank you!!
@ok-me3yv Жыл бұрын
Awesome 😈
@MMAShredded Жыл бұрын
:)
@hamadalrowaie6882 Жыл бұрын
🖐👺 Five stars !! 👺👍 Like no 663 👊👺 More please ❤
@navinthiyambarawatte5121 Жыл бұрын
I want to learn this move
@MMAShredded Жыл бұрын
practice it!!
@csscott9803 Жыл бұрын
Happy Thanksgiving 🦃🍽️
@MMAShredded Жыл бұрын
happy thanks giving!
@eliotquintana9802 Жыл бұрын
Close punch technique to opponent
@Nickh949 Жыл бұрын
I highly suggest AGAINST holding onto an opponents kicking leg. If you notice most of the failed attempts involve the opponent also holding onto to ,MMASHredded, or in attempt to, as a counter-reactive strategy. Rather, I highly suggest LIFTING the opponents kicking leg with a sideways “uppercut” motion, utilizing the bicep and forearm to lift the kicking leg out of the way, as opposed to “scooping” and holding onto the opponents kicking leg” In old school Taekwondo we called it a “Cover Punch”. Often times - while starting with an “Open Stance” between my opponent: Meaning, my body is facing the same way as my opponent: I’d lift my opponents kicking leg on a offensive roundhouse, while simultaneously switching stance and jab at the body/head, with the non-lifting hand, to further off-balance the opponent and maybe add a finishing roundhouse while your opponent loses balance. The higher you “uppercut/lift” the kicking leg, the further you throw your opponent off-balance, without giving your opponent the opportunity to hold onto you. As it’s all done in one swift motion. It’s been very effective for me as a counter to offensive roundhouse kicks from an “open fighting stance”. I believe my deceased and possibly murdered father utilized this “cover punch” a lot. It’s one of my favorite techniques.
@Nickh949 Жыл бұрын
This technique could also be applied on what’s known in a “Closed Fighting Stance”: Meaning, both you and your opponents bodies are facing opposite directions: with a front leg, offensive roundhouse, to the body.
@bobok2278 Жыл бұрын
Are there any videos or something I can look up to understand this better?
@mengmao5033 Жыл бұрын
it depends on the throw movement. A lot of the catches could be turned into a dirty single leg if the initial kickout fails. The ones that could benefit from less holding onto the caught leg are ones where you can throw the leg higher, stretching out the opponent's base more, and pretty much pull them off their support leg before the kickout needs to be applied.
@Pro_EdgelordАй бұрын
Everyone should learn how to break falls
@robwithrbk Жыл бұрын
Catching kicks is a pretty natural movement even for noobs to some degree. What you do with it takes a little time to learn, lol
@nunoalexandre6408 Жыл бұрын
Love 🎉it
@MMAShredded Жыл бұрын
:)
@hithere2631 Жыл бұрын
W fr
@hustleandmotivate3490 Жыл бұрын
How do you catch kicks without getting punched?
@MMAShredded Жыл бұрын
lean back and catch the lowest part of the shin
@hustleandmotivate3490 Жыл бұрын
@@MMAShredded thanks
@ZakH644 Жыл бұрын
Are you retired from competing Jeff?
@MMAShredded Жыл бұрын
yes, unless ONE suddenly changes their mind and decides to pay me more
@lukasphilippou7190 Жыл бұрын
i was the 1000th like
@MMAShredded Жыл бұрын
awesome!
@hoerenj0ng141 Жыл бұрын
The thing is this works well in sparring but trapping a full power kick to the body won't be as nice
@roughrider5796 Жыл бұрын
Now all we need is how to defend these sweeps
@MMAShredded Жыл бұрын
wil make a video on that!
@jean-christopheblanchard9409 ай бұрын
2'46 : bad fall, sorry for the guy back !
@madmaster3d Жыл бұрын
nice video jacky chan but some of them were almost same
@MMAShredded Жыл бұрын
its all in the details
@daniel-zh9nj6yn6y Жыл бұрын
After watching, my conclusion is that the main defense to these techniques is being much heavier than your opponent. 😁
@MMAShredded Жыл бұрын
haha that helps a lot for sure!
@MarkoObradovich Жыл бұрын
💪😁
@MMAShredded Жыл бұрын
:)
@philly5735 Жыл бұрын
Saenchai does it best
@MooooinMeister Жыл бұрын
Great video but i would really love to see BJJ Content or Tutorials :)
@MMAShredded Жыл бұрын
ill try to make more!
@flexaflexa2177 Жыл бұрын
You just forgot to put in catch for a front kick to the head
@aminmammadov7627 Жыл бұрын
🙋🇹🇷
@MMAShredded Жыл бұрын
:)
@db190168 Жыл бұрын
Worse type of sparring partner ever. Nothing worse than the guy who takes advantage of your kicks' reduced speed and power, catches them clean on their ribs, pretends it wouldn't have broken him in two, and goes for the full sweep.
@mengmao5033 Жыл бұрын
catching on the ribs is a last resort, and should be combined with stepping away from the kick to take the sting off. In amateur (shin guards on) rules, I'd rather take a kick high on the ribs than flat against my abs or liver. It's extremely unpleasant to feel the ribs shifting around under the kick, but the padding a makes a huge difference in being able to take the kick at all.
@acexae2411 Жыл бұрын
Always fearing for those who had their kicks cached, n turn their bodies away, the risk of then knees' tendons tearing...