Mobilization of the Plexus Brachialis and Fascia

  Рет қаралды 467

Olivier Girard - the Posture Guy

Olivier Girard - the Posture Guy

7 ай бұрын

This mobilization exercise has to be carried out CAREFULLY and WITHOUT PAIN.
It aims at restoring mobility in the plexus brachialis and the connective tissues of the arm.
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A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics and a lack of specific exercises for your muscles and joints. Giving you the tools to resolve these issues is the reason why I created this self care channel.
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