16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi

[@ChrisWillx]

Hello you savages. Get my free End Of Year Review Template here - chriswillx.com/review/ Here's the timestamps: 00:00 The Insecure Overachiever Mindset 06:27 There Are No Solutions, Only Trade-Offs 07:49 Setting Time for Gratitude 09:18 Men Are Seen as the Problem 15:49 The Backlash to Ozempic 24:04 Don’t Be Ashamed of Your Effort 26:14 An Unexpected Sign of Success 27:39 Don’t Aim for Mediocre 31:39 The Quiet Work Behind the Achievements 34:00 What It’s Really Like to Be a CEO 37:59 The World Belongs to Optimists 44:09 Does Belief or Action Come First? 50:53 How Much Should You Care About Things? 54:50 Being Mean Doesn’t Change People’s Minds 56:58 Men Have to Earn the Right to Talk About Their Emotions 1:00:19 The Real Reason Behind Divorce

[@UltimateTechHub]

Thanks Chris! Great video as usual!

[@Yu_Arfa_Kingdom]

bro i have a clubbed foot but played 3 sports and was a captain in 2, dad died when i was 11 in 99, mom was laid up in bed from 94 to 2002, gf was in a coma with 10% chance to live in 05, kicked out in 07 for smoking weed, lost license in 05 for driving 140 on the highway while high and still dont have one, started a business that made 3500 a week but my business partner embezzled all the $, i was kicked out at 19 in 07 because i smoked weed but now i have an effing medical card... im a millionaire now. if i can do it with everything stacked against me and a broken body and death surrounding me... you can too. you can probably go further if you actually tried. im not special im just not a quitter. go get it and dont let anything stand in your way. (note i pay too much for employees to mow lawns at 25$ a lawn in areas where 50$ a lawn is standard, i pay my guys extra for going above and beyond and getting more than their quotas done for the day, we charge market price for other services) so im not some greedy ceo either, thats not the only path. find ways to make peoples goals align with yours and find mutually beneficial situations for your business and your customers and everyone wins. we werent profitable mowing lawns until we had 25 accounts but i found that in my own neighborhood before i had to hire a driver and buy a truck so my overhead was nothing. i simply mowed lawns for myself instead of a middle man. take agency in your life and youll find youve lost everyone to blame but yourself, and thats a heavy motivator to get you off your own ass. embrace challenge as an opportunity to prove yourself, not as a woe is me situation where you feel sorry for yourself. push the limits and youll be amazed at what you can achieve Edit: my mom was in a car accident in 1994 and herniated 3 disks in her back, she ended up having 13 back surgeries because the doctor kept suggesting she have them, our settlement covered the first 3. she tried to sue the doctor but was 6 months late on the statute of limitations, this cost us 8 million dollars after my father was working 18 hr days that ended up killing him. my clubbed foot is pretty severe, doctors told my parents i wouldnt be able to walk but they didnt tell me that until i made my first allstar team in baseball. our travel team that year came in 2nd place in all of northern illinois and i was starting shortstop.

[@santathegreat-k7k]

😊😊😊😊😊😊😊8

[@VodPJ24uEgkkZT]

Do you really believe the world is a fundamentally fair place?

[@Macc2356]

I realised when listening to the men being a problem section that Chris is one of the few people filling the void of male role models in such a profound and productive way and i’m so grateful for it, thank you mate

[@WillTheWalker]

Divorce was the wake-up call that caused my people pleasing natured self to start making decisions that felt selfish but were really just making me and my life better. I've since moved across the country, tripled my income as an entrepreneur, remarried, and have a 1mo old child. I learned how to be alone, enjoy my own company, and say no. I still feel the urge to avoid conflict but instead make a conscious decision to speak truth in love with the same kindness I learned to show myself. It's possible to make real progress in your life guys!! Took me about 4 years to get here and I'm about to turn 30. I thank God for His favor every day.

[@seekerofthemutablebalance5228]

" and yet they so often mistake my kindness for weakness " Good stuff bro

[@michaelfrimpong4955]

I'm in the middle of this journey haha. Hope it goes as swimmingly as your experience

[@WillTheWalker]

@michaelfrimpong4955 Let me be clear. This was the most stressful few years of my life. And I'm only aiming higher, which means more stress, more wins, etc. I've learned that life is stress and stress is growth. Growth is purpose. Stress = good. It was NOT rainbows and sunshine. My life has bigger problems in it than before, I just have learned to surf the wave.

[@westcoastkidd17]

34:00, quote about being a ceo or running a startup. I really like Marc Andreessen's quote, "The best thing about startups is you only ever experience two emotions: euphoria and terror. And I find that lack of sleep enhances both of them".

[@DrBrianKeating]

Take a drink every time Chris says ‘derogate’!😂congratulations Chris!🎉🎉

[@Rogerllowery82]

I am one of those who found you this year…haven’t stopped listening yet. Thank you I have gained some momentum in my personal development journey and a considerable amount of that has been solely due to your own. I love it man!

[@Slaman5150]

Thank you so much man! U have helped me make changes I could not possibly explain here. I am a Navy Veteran who has gone thru 2.5 years of rehab and ptsd groups and all the rest. I am happy to report I am over 14 months clean and sober and btwn you and two handfulls of your friends have helped me thru the slog and now have the inspiration to be successful. Thank God it's okay to be obsessive!

[@hunterwildes3646]

I am part of the 66% that started watching this year. You have quickly become my favorite podcaster. Not just because of the guests, but because of quality of your show. Love the questions you ask and the effort you put into giving the listener actually useful wisdom. Big fan

[@JayBucks46s]

absolutely killed this, chris. please keep that same energy for next year whilst pushing out this stellar content. everyone’s got their struggles. it’s amazing to see how you can put out such exquisite information that can be directly correlated to a vast majority of your listener’s livelihoods. 10/10 - will be sharing with immediate friends and family 🤙🏼

[@INAMOSHPIT]

Chris is literally saving many people. Appreciate it!

[@Enidable]

I like the balance in the lessons between a more merciful approach and a motivational pull. It’s also nice to realize how much more common it is for people to struggle with these aspects than the impression I get from those around me. Since you quoted Goethe, there’s another quote I really like, probably the most famous one in German: "Zwei Seelen wohnen, ach! in meiner Brust," which translates to "Alas, two souls dwell within my breast!" This line reflects Faust’s internal struggle between “the artist and the scientist.” This sentiment feels like a common background theme in many of your episodes. Thanks for the lessons Chris! :)

[@hungerforthehustle]

@ChrisWilx I was front and center at the London show. It was genuinely in my top 3 nights of the year. You've inspired me to rigvigorate my creative side and lean side via my podcast and writing. To be who I want me to be and who the young me would look up too. One day I will have you on my podcast... you and I can both look forward to that day. Merry Christmas Chris 🎄🎁

[@ATthunder11]

THANK YOU CHRIS!! You've been a noteworthy part of helping construct my world view this year as I just turned 30 in May. I've also been able to connect with my younger brother on a more cerebral level as young men thanks to some of the topics and discussions you lay out here. And for that I am eternally grateful. Cheers mate 🤝🏼

[@Dank_Lulu]

You're like the friend I never had when I was getting bullied in school. And it's helping me mend the issues that were unfixed since then. Mostly, getting my sense of self back and realizing the bully is no better than me. Not just because my ego would like that but because the reason I listened to the bully was because I wanted to make the better choice. So those that made me feel broken and gave me a solution used me at my expense and made me feel horrible and selfish for wanting anything for myself in my own life-experience. You're also like the mage scholar that gave me the spells to battle the ghost of Karl Marx that lives in my mind. Thanks, Chris. I hope you skillfully follow your own advice and have a lot of fun during the holidays! ❤💪

[@Litboy_skiddit]

I’m one of the new 66% of people listening this year. You’re very interspective and it’s been a pleasure

[@Merritt2323]

Someone at work yesterday went on and on about how working out was the most insecure thing you could do and that’s why he’d never do it. At first I was annoyed that he had an option that was opposite to mine, but then I got happy… keep thinking that and loving your conveniently placed excuses while I just keep getting better every day. Stay in comfort forever, it’s okay I’ll never see you again. Just a different way of accepting the negativity that’s in this world today. You have no control over anything but yourself so don’t give it any energy.

[@avvocatodellacity9044]

Working out insecure? haha. so eating deliveroo while scrolling on your phone getting fat and soft: does that give you security? leave him alone. Not worth it

[@Mr_Penguins_Pet_Human]

I agree. We can't control others, but we can choose our external and internal reactions. Since few people have influence over my life, I also choose to ignore what they think or do and just smile to myself and move on. And if someones rude or overly negative, I remind myself that they have to live with that mindset everyday, and how miserable it must be for them. Unfortunately, as another post mentioned, consider the average person - half of humanity falls below that standard!

[@zackery5678]

i would argue you are giving into the negative energy. you show that you think your better than him for working out while he isn't and that your getting better/elevating yourself above him. it shouldn't matter if they want to progress or not, don't let your ego stand in the way

[@RuslanKD]

Man you spoke into my soul this morning. Thanks for sharing this. Appreciate you

[@phuzzo1]

Only discovered you this year but was hooked fast. Lots of spin off interest generated in your guests too. You're almost a gateway to people i'll enjoy hearing from. Best of luck for 2025!

[@nickgettins6606]

It's a great and powerful thing you do.Thanks for the knowledge and inspiration.Thanks for all your hard work.Have a great Christmas and all the best for the new year.

[@andreidumitrescu9375]

Chris, it's been a pleasure hearing multiple lessons from you and everybody you had on this year. You are doing great, bringing some much knowlegde to so many people around the globe. Keep it up, keep the focus and energy. See you next year mate! 💪

[@henrycollins2478]

18:21 finally taking my physical health seriously. I’m down 6 pounds since the start of December. I’m feeling amazing

[@andrewmullins5169]

If no one else tells you. Good job. Keep going! I’m doing the same as well

[@Junotekh]

Great work man! Keep it up. The process of weight loss can be tough, but 1-2 years from now you'll look back and be forever grateful for your choices.

[@gregnak07]

Keep pushin. Whenever anyone tries to downplay their weight loss, I always tell them to go to the meat section at the grocery store and pick up 1 pound of meat. Then pick up a few more. 1 pound is a lot for real. 6 is like a sack of potatoes. You should be very proud

[@christinascottnutrition]

I truly love and appreciate all your quotes you use. I wouldn’t hear them otherwise and they are profound to ponder.

[@FilteredInc]

Thank you Chris! Merry Christmas!

[@djoy1391]

Thanks Chris! Your comments on regulation and divorce are spot on. I’m a 53yr old divorced woman and our inability to regulate through conflict ultimately destroyed what was otherwise an awesome 17 year marriage. I really enjoy your channel and, while I don’t agree with all of your thinking on things, I particularly appreciate your curiosity, earnestness and hunger to learn. I hope you have an awesome Christmas break and I look forward to Q1 2025!

[@onestep139]

What is important journey or destination? And someone said: It's the company. And I couldn't agree more.

[@TheBellflower]

This is the level of discussion we should pursue. Beautifully dome, Chris.

[@rockelbluek3116]

“The complexity of the truth is inconvenient for both sides“ -What a line

[@SimmerFerdon221]

My main concern is how to survive all of these financial and political crisis, especially in light of the US political power scuffle. The government has really called things more difficult for its citizens, and we can't sit back and bear all the consequences of the bad governance.

[@Johnny.503]

I think investors should always put their cash to work, especially In 2025, we'll start to see more market diversification. I'm hoping to invest about $350k of my savings in stocks against next year. Hope to make millions in 2025.

[@YoungWillow36]

I suggest that hiring a portfolio coach is a smart move and that in this case, patience is your best friend. I make a lot of investments and cannot afford to take the risk of doing it alone. Instead, since the rona outbreak began in late 2019, my portfolio has been maintained by a qualified advisor. I only need about $86k more to reach my one million dollar ROI goal

[@EnocksonFerrall]

Yes true, I have been in touch with a brokerage Advisor. With an initial starting reserve of $75k, my advisor chooses the entry and exit commands for my portfolio, which has grown to approximately $550k.

[@ClassicFantastic5028]

The way to survive is to unplug.

[@adamkenna7858]

The purposefully becoming a worse friend to then become conciously a good friend is such an interesting concept. It was fun to listen to and im keen to see where you take that 😅 very thought-provoking

[@emilienbialecki448]

Would be lovely to meet you in person Chris, and just give you a hug and a big thank you ❤

[@jeanbaynham6698]

So happy you said Happy Christmas !

[@zygimantas5461]

Thanks for this year of uploading a wisdom to our minds

[@charlesdickerson601]

Appreciate this recap and reflection. Overall there is a level, logically driven narrative of embracing optimism in how we view ourselves and the more voices that successfully deliver that message, the better.

[@oliviaoxley]

Your way of explaining things always fascinates me. You’re an incredible speaker and storyteller. Love the way your brain works ❤

[@FiddleSticks800]

It’s as if you this message were customized for me today. Thank you. I really enjoy your genuine thought provoking content.

[@emmmalmgren]

Absolutely spot on with everything thank you for taking the time to put this together as you have. Excited for 2025

[@lawrencetelles2094]

Shit! This might have been the best one! Banger lesson after banger lesson. Happy holidays and thank you!

[@brunoponcedeleao8277]

Thank you for this moment!! Continue with the good work you have done and demonstrated. Happy Holidays to you and yours. Thanks Man!

[@JasonShugart]

Thank you for this video. It seems you actually care about inspiring how to understand things that can make people grow... I'm a new subscriber and look forward to hearing more.

[@michellemorales5522]

Thank you for “win-ziping” it for us ! ❤

[@Ardux1]

Stoked for next year dude, cheers!

[@stargazer440]

Oh no. What I feared has come to fruition. Big Derogate has gotten to Chris and compromised him. Much love, brother. I’m very pleased at your increasing success. You deserve it. You are making the world a better place.

[@manletsoup]

This is one of the most important channels on KZbin

[@mitsuman5555]

Insecure overachiever here, with low self-belief and high standards. Closing out a year of frustration, dead ends, and unmet goals. MW content leans aspirational and feels geared towards folks who have found success and only need to loosen their grip and enjoy the ride (which I appreciate). But there are those of us who aren't "in orbit" at the moment, and sometimes all you manage to do is blow up on the launch pad. Over and over and over. If that's you, you're not alone. We'll make it happen next year.

[@yashtapase3821]

Thx sir😊

[@FordesBreakingNews]

As long as you keep trying to send launches up, you're gonna be fine ... no matter how often they fail..

[@gregnak07]

I imagine there are many of us bro. All that matters is what put in the effort and don’t give up

[@kamliaganeva8620]

I work in the mental health field, and although more men are seeking help lately, there’s still a stigma preventing many from reaching out. I wish that wasn’t the case and that they realized taking care of their mental health doesn’t make them weak - it can only make them healthier.

[@DanielRyan-p8o]

As someone who is almost a master in human psychology. You should know Chris, that your camera is to damn close!

[@beatb1969]

Adored that Chris and discovered you via the Jimmy Carr interview. Absolutely wowderful work you produce with these shows. Your shows give me braingasms. So mind expanding. Thanks and take care x

[@compegord07]

Some important reminders here. Thank you

[@PacoDoesThings]

I was one of the 66%, I can’t even remember what guest you had in but what I enjoyed so much about your content was your curiosity. And it’s some I’d forgotten about myself, so I just wanted to say thank you for that.

[@arihantjain2646]

Happy new year!!

[@Top10-i1x2m]

I am glad you do this Chris, your conversations have had a massive impact on how I look at the world and every time I click your video, I walk out 0.2% smarter with questions I would reflect on Can’t wait for your book, whenever that happens

[@dutteridge]

Loved this episode. You do great work.

[@ApolloTheOriginalPodcast]

2024 is not over, Chris. Maybe you'll get another great lesson before the end of the year.

[@Carpe-Diem-gg1hg]

Wow "modern wisdom" this is real modern wisdom. Whether it feels like a self fulfilling prophecy or the other way around, this channel has truly done it.

[@goblinsquirt]

These are my favourite type of videos you make. I appreciate the interviews, but these direct and personal reflections are so cathartic for me. The frequency of their uploads are also perfect.

[@scottlangdon1469]

Saving this video 🙌 Need to watch this like 10+ times, so good!

[@ghgghhggghhh]

I do sometimes wonder what makes Chris special then I remember his ability to distill knowledge and repackage it for the chumps in the back. Hell yeah

[@kimcasillas4886]

The main thing Ozempic has helped me with is the food noise. It “hushes” the constant food chatter going on in my head. I can’t begin to describe the relief! Having the food noise gone gives me a fighting chance to make a healthier decision and establish better habits. I still have to make the changes though. I have been on and off a low dose of Trizepatide(Ozempic) for a few months now.

[@Manzi-u7g]

A thought provoking point at around 22 mins. Is it more virtuous to choose to do something or be compelled to do it? Although it might be a moot point. If you did train yourself not to feel compelled to do something, so you could eventually choose to do it, after some more time of continually choosing it you would probably eventually feel compelled to do it again anyway. A bit like any habit creation, if you choose something for long enough eventually you will feel compelled. I think you are perhaps overthinking this point, as long as your motivation is not duplicitous the outcome is the same. It’s maybe slightly more virtuous to have put more effort into choosing to do an action but so long as the compulsion does not cause you undue distress then it’s probably a good thing and positive part of your character.

[@sc_fitness_nz]

Absolutely love these Chris

[@mrigoo]

Loved this video. Was trying to review my year with claude generated 100 todos, after which the task felt too daunting. There is this avoidance response thats generated whenever i try to accomplish something because of my innate fear of failure

[@ElijahMedinaVids]

Thanks for all your hard work Chris this podcast was the friend I needed in my corner, many high and many low moments for me this year but I didn’t feel so lonely knowing I could listen to a good conversation and learn something along the way, you have my gratitude. 🙏🏽

[@user-lp9qk4zr2j]

Thanks!

[@NEWGREATNESS]

Thank you for the episode, Chris!

[@MonicaMoveMIRealty]

Keep making KZbin great!!

[@AdamOutdoors1]

The zero-sum empathy concept is great

[@michaelnoname1518]

Fantastic Chris! Have a great festive season (and hurry back! 😀).

[@rsn9394]

What a video! Interesting insights!!

[@landontownsend4715]

You talk about trying to enjoy yourself by letting go a bit and not trying to take everything so seriously. But what if I enjoy taking everything seriously? What if I enjoy trying to maximize my pickleball game. Because for me, I enjoy that time even during the game where I’m strategizing on how to win and locking the fuck in on something that doesn’t matter. I see where you’re coming from as you definitely don’t need to take everything so seriously, but I enjoy that seriousness.

[@TakeElite]

10:02 : I had a HUGE FEELING OF VOID AND SOLITUDE : I took a walk this week, because I'm working on in important thing and I was totally absorbed, I didn't went out for 3 days...I have the tendency to brainstorm at loud, and I did it outside, then I put earphone in ears as is I have a phone conversation, to not look like as the fool speaking to himself ...and then I realized Nobody care about me, and not just about this conversation, I reviewed my Text, and I have only message from people demanding me things, asking for me help...nobody ever asks me how I am, how what I'm doing progress, or just chit chatting....

[@kenwizzy-zl5sp]

Thank you Chris ❤

[@Superdisco199]

Yeah, part of the dating process is working out if you have a functional dispute resolution process. Being able to resolve problems is a much better indicator of how long the relationship will last, more so than how much you like them or how much fun you have.

[@FarmTraveler]

Chris, you're the GOAT, So happy to see your growth!

[@ChadLubinski]

Take a drink everytime he says “derogate” …haha good episode, Chris.

[@dazzadance]

Thank you for this episode. Some things in here I really needed to hear at this moment in my life. Many thanks.

[@anikaarrington5614]

On the Ozempic front- take a look at Dr. Heather Heying's substack from last week. Serious heart muscle damage might be on the horizon for long term users. Having taken it for a short stint myself, I can tell you I lost so much muscle that I am still trying to get back.

[@larsmaehler1]

sheesh, the amount of quotable gold in this is insane! ❤

[@clarissezamba1583]

I first discovered your videos from the 15 lessons in 2023. Thank you for all your hard work-it’s been great being a subscriber. 🙏🏿✨

[@benstanfill363]

I only found this channel maybe a month ago. It had been recommended many times over the last year, maybe more, but I already listened to so much I figured I didn’t need more, but then I saw an episode with Mike Isratel and immediately became obsessed. I listen to at least one and sometimes 2 or 3 a day at work.

[@peter_schomus]

God, I love the way Chris thinks and treats every topic with humility and deep thought. Inspiring. Your brain works so well. Lol

[@sacrilegiousheathen1071]

I am a leftist and appreciate your videos as an alternate perspective to my own, because I learned this year I need to do a better job of trying to understand the other side. It's interesting to me hearing you idolize demonstrably awful, exploitative wealthy people, one of whom you had on the other day regarding the Mangione case, but most of the time I learn something new from you and appreciate it. I wish more people cared to do a little introspection and stop simply feeding on the stuff the algorithm feeds them.

[@TakeElite]

I'm not a lefty per se because I totally embrace liberalism but if I have to label myself I lean more towards this side. -first the Left leaders gentrified, in French we use the expression GAUCHE CAVIAR (literally left-caviar) I live in Paris, and the Mayor is on the left-side...ok but the most decisions and law she passes are against poor people, and she doesn't do it on purpose but it's the result! She is against cars and practically banned them from paris except brand-new ones( who can pass the pollution threshold) or electrics cars...only rich people can afford that type of cars...the expression for that is Punitive-ecology. -Another huge flaw among others I identified on the left side is "unity of struggles" (this how we call it in French do know it is universal) which means they will defend WORKER AND emigrant AND women AND LGBT...etc it can seems a good thing at first glance BUT in fact it just blur the all message ( if I want to have a pizza I don't go to a chinese restaurant) and even be counterproductive and mostly because working-class has the impression of being abandoned by the left in favor of LGBT ....and don't me wrong I'm pro liberty, anyone can do anything they want BUT they're a NICHE and putting that kind of speech up front, give the impression that they are just fighting for the right of this fraction of people And fort the last argument I can only recommend you the video of @JimmyTheGiant How The Left FAILED Young Men...basically the right convoy the idea of being ALPHA MALE and the left are pussies ( his words 😁)

[@JohnPretty1]

One of the 66%. One of the best podcasts out there IMO.

[@benjaminniemi3455]

Couldn't agree more

[@7week161]

i just wanna say that you and your podcasts has been a great inspiration for me.....(and i just wanna say this so that i can look back on this and say that i made it happen, one day ill meet ya, when im better, when im different from my current self and be proud of who i became throughout this journey that i go through)

[@SARTHAKKAUSHIK-n6r]

Please have a show in Canada as well

[@WTHPOPL]

So grateful for your podcast sir, and all the work that you put in along the years. It has been absolutely amazing to follow your journey. Thank you for your time and expertise in sifting out the valuable information from the amazing guests. Have a blessed and beautiful day sir.

[@albertlevins9191]

My mother always told me: "Hope for the best, but plan for the worst." That is how I take it. Unfortunately that comes with a lot of worry built in. I am trying to separate the 2 now. Maybe I don't need to worry so much.

[@jamesrobbins3582]

Don't let people with small minds tell you that your dreams are too big.

[@christianbaxter_yt]

Thank you Chris. Sincerely, Christian Baxter

[@scottvandenberg9161]

Typically brilliant - appreciate all your content.

[@MikeRenouf]

33:10 Interesting. Quotes are like martial arts kata. They contain the principles of a system, not every application or technique within it.

[@pieterdreyer7539]

Love you man! Keep on keeping on!😂😂😂

[@andrewthompson6893]

Thanks for that, it was fantastic, as always!

[@Lightknight1991]

Hello Chris! Hello all! Merry Christmas and a blessed and prosperous new year 💙 thanks for the wisdom! 🎉

[@seekerofthemutablebalance5228]

Enjoyed the listen. One observation about it being dumb to be antagonistic on Twitter because that won't change their mind. Although I agree with this assertion I have found that most people but especially those on the left are not possible to be reasoned with and the antagonist argument is their for those that would read the comments and are simply looking for some sanity to be verbalized. I've given up on trying to change people's minds.

[@twinkletoes7095]

practice taking the time to identifying your triumphs to intentionally wallow in. as you say that minute of being intentionally present after completing the thing to be proud of.

[@ChasingPerfection]

Ozempic, just like any fat loss surgery, doesn't fix the root problem. If the individual doesn't make better choices using their own free will, they will just fall back into the old, unhealthy habit. However, Ozempic users loose muscle along with fat. So when they stop taking or fall off the wagon, they gain fat back. Which puts them in a worse spot then prior. Weight loss surgeries are a glorified eating disorder which is exactly what ozempic is, minus the vomiting from eating too much from having a stomach stapled. My wife's mother had weight loss surgery and she is as big or bigger then she was before. But now she vomits if she eats too much of certain things. The system is broken. Lets prescribe X drug or X surgery rather then fixing the root cause. The person's diet...

[@seekerofthemutablebalance5228]

They did a study and found that fat cells have a memory so fat people are more likely to gain the weight back easier cuz their cells are now programed for it. very unfortunate and I don't tell fat people this

[@NathanRidings]

Same thoughts. My wife’s mom is morbidly obese AFTER bariatric surgery. She was led this false belief like Anoerertics users are now being fed. I don’t care about people being fit and healthy without having to workout and eat well if that was a reality. But especially in old age it very rarely is. What I do care about are these lies about, no major side effects, take this pill it is great. The reality is even relatively short term use has led to digestive tract complications, it can wreck musculature, etc etc. I care that this does nothing to solve our public health crisis. The lie that a pill will solve your problems is my issue.

[@HrissW]

3:45! 4:06 just feel the moment 3:29! F anxiety

[@vVCRUSHVv]

Thanks for sharing true modern wisdom with the world. The work is appreciated.

[@jackfasano7431]

Thanks

[@shahintabibzadeh1525]

Great podcast. Keep it up.