Moist Spelt Blueberry Muffins: recipe adaptable for vegan too

  Рет қаралды 1,999

Sue Maree P

Sue Maree P

Күн бұрын

Moist Spelt blueberry muffins are a slightly healthier alternative to wheat muffins and gentle on digestion. This spelt blueberry muffin recipe is super moist, with light brown sugar, soured cream is what I call a 'quick bake'. My blueberry muffins are quick they only take 15 minutes to whip up using the muffin wet and dry method, then 20 minutes to bake. Spelt blueberry muffins are a perfect snack on the go or lunch box idea for children to take to school. This recipe can be easily adapted for a vegan spelt blueberry muffin recipe. Replace the egg with a flax egg and replace the yoghurt with plant-based yoghurt.
Takes = 15 mins
Bakes = 20 mins
Makes = 6 large - 8 smaller muffins
#speltblueberrymuffins #speltmuffins #moistspeltmuffins #speltflourrecipes #speltmuffins
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Chapters
0:00 Intro how to make spelt blueberry muffins
0:22 whisk dry ingredient
1:22 mix wet ingredients
2:55 mix wet and dry together
3:35 fold in blueberries
4:14 scoop out the batter
5:39 bake
5:43 rest and remove
6:22 taste test and outro
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Ingredients
White Spelt Flour - 75g (1/2 cup + 3 tbsp)
Wholegrain Spelt flour - 75g (1/2 cup + 3 tbsp)
Baking Powder - 1/2 tsp
Bicarbonate of soda (baking soda) - 1/2 tsp
Ground cinnamon - 1 tsp
Optional salt - 1/8 tsp
Light Brown sugar (or white) - 85g (1/2 cup loosely packed)
Large egg (or flax egg for vegan) - 1
Soured cream or Greek yoghurt, or plant-based yoghurt - 80g (heaped 1/3 cup)
Oil - 60ml or 85g melted butter
Zest of 1/2 lemon (optional)
Fresh or Frozen blueberries (gently rinsed but still frozen) - 150g divided (1 cup)
to make vegan swap out the egg for a flax egg 1 tablespoon ground flax meal & 3 tablespoons water rest for 10 minutes.
Swap out yoghurt for plant-based yoghurt
_____________________________________
Recipe link
suemareep.com/moist-spelt-blu...
More Spelt Muffin Recipes
Lemon Poppy Seed Muffins: 2 ways Spelt and buckwheat - • Delicious Lemon Poppys...
Spelt Banana Muffins - • Spelt Banana Muffins: ...
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Пікірлер: 20
@fionacawley8074
@fionacawley8074 2 жыл бұрын
Thank you for making it so simple , yummy recipes 😋
@SueMareeP
@SueMareeP 2 жыл бұрын
You’re welcome. Glad you like them. 😀
@clairestroud4400
@clairestroud4400 2 жыл бұрын
The best!
@SueMareeP
@SueMareeP 2 жыл бұрын
Thanks ❤️
@ushashyamkrishna
@ushashyamkrishna Жыл бұрын
I am going to try this. Thanks for the recipe.
@SueMareeP
@SueMareeP Жыл бұрын
+Usha Shyam Krishna you’re welcome. I hope you enjoy them. 😊
@canuteneilellis1928
@canuteneilellis1928 10 ай бұрын
Thank you so much. The first time I did these I watched you video and the muffins were delicious a sure hit. I’m making them a second time a week later. Yummy 😋 💕
@SueMareeP
@SueMareeP 10 ай бұрын
Wonderful! Now I want some. Happy baking, thanks for the message 👌🏻❤️😊
@joseromo7429
@joseromo7429 2 жыл бұрын
Another great recipe, I did it and are delicious. Thank you so much for sharing your talents.
@SueMareeP
@SueMareeP 2 жыл бұрын
Oh that’s so sweet thank you. So pleased that you loved them. 😊👌🏻
@Kypatos
@Kypatos 2 жыл бұрын
Thank you for your recipes! It's very nice to watch them =)
@SueMareeP
@SueMareeP 2 жыл бұрын
Thank you so much for your lovely comment. I love sharing my recipes 😘❤️
@robynloy396
@robynloy396 2 жыл бұрын
Hi Sue I just cooked these muffins. I didn't have sour cream or greek yoghurt but I had coconut yoghurt so I used that. They are delicious. An easy recipe to make thanks.
@SueMareeP
@SueMareeP 2 жыл бұрын
Hi Robyn thank you for your lovely comment. That’s a good tip swap pit the dairy for non dairy coconut yoghurt.😊❤️👍🏻
@milarest2578
@milarest2578 2 жыл бұрын
They look so delicious! Thanks Sue.
@SueMareeP
@SueMareeP 2 жыл бұрын
A very easy recipe to whip up
@hopemalfitano5388
@hopemalfitano5388 2 жыл бұрын
Yummy can't wait to try these
@SueMareeP
@SueMareeP 2 жыл бұрын
They are so tasty.
@rosee69
@rosee69 2 жыл бұрын
Any suggestions to swap yorgurt/cream for dairy free option?
@SueMareeP
@SueMareeP 2 жыл бұрын
Hi Ismail, I really should make a dairy free option. Without testing it you could probably add a little planted based or dairy free milk. Make the batter then add 2 tablespoons or more. Use your eye to check the consistency. Let me know how you get on.
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