Monday in the life: working 9 to 5, what I eat high protein, easy realistic meal ideas

[@Sherimichelle711]

Congratulations Mrs. Hays!! Love the name change for your channel.

[@im_LaurenHays]

Yay thank you so much!! I love this new era!

[@gawaskitchen]

Love your little lunch tradition with your dad so sweet also love the surname change sounds really good Lauren Hays fit so well couldn't be more perfect❤

[@im_LaurenHays]

Thank you so much! I do love our lunch dates together!! And I agree, I feel like Lauren Hays fits me so well ❤❤

[@gawaskitchen]

@im_LaurenHays really does❤️

[@BeckyTucker2010]

Congratulations Mrs Hays, so happy for you and Morgan! ❤

[@im_LaurenHays]

Thank you so so much!!

[@amyjones4502]

Love seeing the whole fam Lauren, Morgan, Chance, and Hutchison!! Love the meal idea def gonna try it as something quick and easy! Always looking for that these days 😁 The fruit dip you gave us OMG so yummy! My sisters were here in Oct from Corpus Christi and they loved it too! 😉😁🥰

[@im_LaurenHays]

Ooo I need to make a batch of that dip this week!! It is so dang good! Thanks for watching!!

[@beaguerrero3]

Lauren: I’ve been giving him attention all morning. Hutch: LIES! Lies I say! 😂

[@im_LaurenHays]

Literally hes so dramatic LOL

[@marykerwin1048]

All looked so Delish

[@lisaruttenberg5886]

I never think to do savory cottage cheese...😮 i should try that.

[@kathryncloud7140]

I love your bracelets, they are all so pretty together 🤍

[@im_LaurenHays]

Thank you so much!! They're mostly from Amazon!

[@veronicacanisalez9519]

Wellll helloooo Mrs. Hays you look fabulous

[@im_LaurenHays]

Ahhh thank you so much!

[@stacydorn8298]

Use the teriyaki sauce with Just Bare chicken nuggets. Air fry the nuggets, toss them in a little of the sauce then put them back in the air fryer for a few minutes to caramelize. Soooo good.

[@im_LaurenHays]

OMG YUM!!! Definitely trying this!!

[@rachand007]

Loving the channel name change! ❤️ 🫶

[@im_LaurenHays]

Yay thank you Rachel!! I love it too!

[@ladonnastafford3914]

Your nails are a pretty color! This is a great video. We all have the day that we need to be quick and throw things together.

[@im_LaurenHays]

Thank you so much! I always end up with some sort of light pink, lol!

[@SherizahShaw]

Omg! Love the name change! Congratulations Miss. Hays 😘

[@kathyjones6103]

Mrs

[@im_LaurenHays]

Thank you so much!

[@carmensahad1487]

I tried the chocolate protein with fudge chocolate pudding pretty tasty low cal

[@im_LaurenHays]

Im obsessed with it!!

[@heatherbollinger4846]

Congrats on your wedding!!! Could you link the black work pants you are wearing with the green sweater? They are so cute!

[@im_LaurenHays]

The sweater is sold out but its the "By Anthropologie Oversized Cable-Knit Sweater Vest" and here are the pants! (I would size down 1 next time I get them) rstyle.me/+6GJH7i_Otg6xsoQAzFDi2A

[@lisaruttenberg5886]

Can you do a jewelry tour of what you had on while chopping zucchini

[@im_LaurenHays]

Yes!! Mostly BB Lila and Amazon dupes but I’ll do this soon!

[@lisak7418]

I did a double take on “Lauren Hays”, lol. Congrats to you both! 🎉

[@im_LaurenHays]

We've entered a new season!!

[@Angela2797]

I love that green short-sleeve sweater! Where's it from?!

[@im_LaurenHays]

Its the Cable-Knit Sweater Vest from Anthropologie!

[@Angela2797]

@im_LaurenHays thank you!

[@aliciaa5894]

The pepperoni chomp sticks are so good!! And 10gm of protein, but only 80 cals. Helps me get in my protein 🙌

[@im_LaurenHays]

I just had one of those today!! So good!!

[@alissalanden8176]

Huchy's a talker😂

[@im_LaurenHays]

Especially in the mornings lol!!!

[@roses609]

I never had the pepperoni chomp

[@im_LaurenHays]

Its super good!! Might be my favorite one!