Fat Loss Grocery Haul & High Protein Meal Ideas! + best post workout snack!

Fat Loss Grocery Haul & High Protein Meal Ideas!
Thanks for joining me for todays grocery haul for the week! I’m still aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!
More Videos from me:
What I Eat In A Week: • WHAT I EAT IN A WEEK |...
Day In The Life & Trader Joes Haul: • DAY IN THE LIFE! 9 TO ...
1800 cals What I Eat in A Day: • DAY IN THE LIFE WORKIN...
Shop all of my Amazon Favorites
www.amazon.com...
Shop my Designer Inspired Faves on Amazon-
amzn.to/3aBfwQI
*As an Amazon Associate I earn from qualifying purchases*
Lets be friends
IG: im_LouiseLane
TikTok: im_LouiseLane
Recipe Blog: www.louiselane...
Please keep in mind that I may receive a commission when you click on my links and make a purchase. This, however, has no bearing on my reviews and comparisons, I will only share items I am confident in and use myself!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
#weightloss #whatieat #highprotein

[@melissalauver1546]

Love that you aren’t compromising time with your dad/family/friends and taking time to enjoy life ❤️

[@im_LaurenHays]

Thanks Melissa!!! These memories are so important to me!🥹🫶🏻

[@amyjones4502]

Girl, on the same journey more protein, walking, listening to fullness que’s!! We got this!! 😁😉 Always love seeing you and Morgan 💕

[@im_LaurenHays]

Ahhh love that for us!!!🫶🏻😍 we totally got it girl!!!

[@erinmoriarty1060]

I put a star on my calendar whenever I exercise and a C if I stay under my calorie goal that day. It’s nice to see on the calendar how many days u are successfull 😊

[@heyMarillyn]

I love traveling, would love to see you vlog your travels & how you plan / maintain your lifestyle goals

[@catmama54]

Yum dinner looked great. I’ve been snacking a lot on shrimp cocktail to you. I find it very satisfying, low calorie and just delicious.

[@im_LaurenHays]

Yes it’s the perfect snack😍

[@erickajohnson6209]

😊 the videos of you with Morgan all the time and thanks for sharing with us.

[@im_LaurenHays]

Thanks girl!!🫶🏻

[@lindacosta1105]

Thanks for reminding me about the bowls. I am definitely putting one together this week!

[@im_LaurenHays]

They are so good!! This week I’m trying a CAVA version with hummus and tzatziki!! It will be in a video soon if it turns out 😍

[@rolandabradley6193]

Love burrito bowls!I am going to have to try the yogart and guacaomole, it looks so good. Do you happen to have a link for your meat thermometer?

[@im_LaurenHays]

Yes I do! This is the one we have and love it! amzn.to/3Pjuw7v

[@jillybean2960]

It is so nice that you get enjoy having lunch with your dad at work. I used to work with my and aunt and we always had lunch together. It was so nice. Omg that taco bowl looked amazing yummy

[@im_LaurenHays]

I definitely treasure that time we get together!!🥹🫶🏻 and the taco bowl is amazing!!! I’m having it often🤣

[@jillybean2960]

@LouiseLane I am going to try your hack for the trader joes guacamole. It's so simple but genius. I never would have thought of that

[@caitcoska]

The way you look at Morgan when he enters the room at the beginning 😍😍😍 you guys are so cute.

[@im_LaurenHays]

Thank you!!!😍😍🥰❤️

[@JourneytoHealthy]

Yay! Haven’t watched yet but had to tell you first how much I’ve missed your videos!💜

[@im_LaurenHays]

Yay!! Thanks Jess!! Hoping to have a lot more uploads in March!🫶🏻🌸

[@Sherimichelle711]

Burrito bowl looks fire! Yum! Gotta try it! I love cottage cheese! Sorry Morgan it’s yum! So happy when I see videos from you in my notifications!!

[@im_LaurenHays]

We love the burrito bowls so much!! I’m with you, cottage cheese is so good!!!😍

[@ladonnastafford3914]

You’re doing great! Don’t stress 😊

[@im_LaurenHays]

Thank you!! 😊❤️

[@patriciamartin9606]

Suggestion…try Jasmine rice from Trader Joe’s….in freezer…the best

[@melann7380]

I love that Chili Onion Crunch. I have been making tuna salad with it lately a long with some Siracha Mayo, delicious. Fun fact, I am also having burrito bowls tonight. I love them, I bought some Avocado Cilantro Sauce and some Jalapeno Ranch to top my bowls with

[@im_LaurenHays]

Ooo okay I’m trying it with tuna for sure!! Great idea!!

[@Leo_Leo13]

I’m still drinking my mango peach green tea!!❤

[@im_LaurenHays]

YUM!!!😍

[@denaeb5897]

You mentioned sparkling water now I have to go get some since I love it soooo much :) thanks :)

[@im_LaurenHays]

Ahh yay!!! It’s a favorite 😍

[@traceydufault297]

Glad to see you again

[@im_LaurenHays]

Yay thank you!!❤️

[@elaine1131]

Cottage cheese is lovely with a stir through of honey x odd combo but works x

[@im_LaurenHays]

Ooo I will try this!!!🫶🏻

[@heyMarillyn]

I'm more of a sweet cottage cheese girl. I like honey or pineapple or tiny cookies or cereal in it lol

[@heatherelliott1332]

What’s your Greek yogurt guac concoction?

[@im_LaurenHays]

It’s a few tablespoons of plain Greek yogurt and a mini cup of guac mixed together with a little like juice! It tastes like her chunky guac from Trader Joe’s if you’ve ever had that!

[@annetteoneal6227]

Yum. I need to try that burrito bowl. It looks like the Taco Bell one.

[@im_LaurenHays]

It’s actually kind of similar!! 😍

[@tracyrolfe6172]

Love brooks and dunn. Jealous!

[@roses609]

Great ideals

[@im_LaurenHays]

Thank you!!🫶🏻

[@lisaruttenberg5886]

Can you come to MI meal prep for me

[@im_LaurenHays]

Wish I could girl!

[@kasandrarowe4741]

can we get a video once a week? I agree with Morgan cottage cheese is disgusting.

[@carmensahad1487]

Bowl looks yummy can you list ingredients so i can do it please. 😊

[@im_LaurenHays]

Yes! Tyson blackened chicken tenders Jasmine rice Lettuce/salad mix Roma tomatoes Cheddar cheese Guac mixed with plain green yogurt and a splash of lime juice! I also made the bowl in the video before this and showed a little more detail💕

[@carmensahad1487]

Was so delicious im doing on repeat