Can't Lift Leg To Get In Car? These Simple Tips Can Help

If you can't lift your leg to get in the car, the tips in this video can help. Learn 4 reasons why you may have trouble lifting your leg to get in the car plus exercises and other tips to make it easier to get in the car.
In this video, you'll learn:
0:00 4 reasons you may have difficulty lifting your leg
2:04 Hip flexor strengthening exercise
3:46 Can your lower back cause difficulty lifting your leg?
5:52 2 exercises to improve your hip mobility
7:08 Simple trick to make it easier to get in the car
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.