3 Kinds of Hip Pain When Sitting Too Long & How to STOP Them

[@sharonmitchel1377]

2 and 3. I’ve been to PT twice for these and was never given this instruction! Thank you!

[@More4Life]

You're welcome!

[@eloiseramos8876]

2 and 3

[@heathercarter3241]

I have them all!

[@petuniasmithurst3606]

Yes me too! So what does that mean for us.😊

[@aarmstrong6514]

All 3

[@gayluinstra1396]

Very helpful video. (I have #1 and 2.)

[@More4Life]

Glad it was helpful!

[@dedestaggs5093]

But the pain actually occurs when I get up and when I'm bending

[@markh9940]

Same here. I sit for lunch 20 minutes and I get up and can barely walk.

[@Critter_Clips]

3 but not while sitting, it's when I get up to walk, causes me to limp.

[@More4Life]

That's a pretty common problem... actually more common than hip pain while sitting. Here's a video on how to make it easier to walk when you first stand up from sitting: kzbin.info/www/bejne/fZWycqiQaL14p9E

[@jen0283_1]

1&3 This pain started a month or two ago and feels like hip flexors are tight but my hip will pop when sitting and hurts all day now

[@More4Life]

There is actually something called "snapping hip syndrome" where tight hip flexors can cause the hip to "snap" or "pop". Not sure if that's what you're referring to, but here's more information about it: kzbin.info/www/bejne/d4qZiHepZc1jes0

[@DRHIPWHIP]

For me all of the above. Also dealing with hip flare-up while sleeping due to total left hip replacement 24 yrs ago.

[@karolostsiligkirian4514]

Great informative video

[@More4Life]

Glad it was helpful!

[@annamay3083]

All of those areas DR. Should I do all exercise? ??

[@ledeajoasu3119]

Have both

[@EmmaPowell-g3i]

I have outside leg in pelvic area and hip pain

[@mikeolson3562]

Have pain from my groin down into front of knee. When I stand I have no strength in the leg with pain. How can I stop this..? Been getting worse, am I pinching a nerve?

[@expathaggis]

Mine is different Pain and weakness in knee and middle of the thigh. Pain when sitting and difficulty standing. Told that it is my hip

[@More4Life]

If it's the actual hip joint, it's probably closes to #3. Also, this video about knee pain and difficulty standing may be helpful: kzbin.info/www/bejne/jF7KcoCoi9Sdhqs

[@williem9409]

3

[@Monsterdrumma]

2,3. I am a drummer my legs are kind of spread apart and I also have a torn meniscus in my left knee and maybe right one also which hasn’t been checked yet. Could the drumming be causing all of this?

[@devbiswas9593]

2

[@Katie-vy5rd]

2 and 3

[@glennysweiss]

back of the hip

[@Stampingerms]

1, 2 and 3 … since few years!.,

[@JonnyParker-]

I've had 2 for a month or so it's worse when I walk it feels like every step it's scratching the hip bone on my right side . It's really starting to get to me cos I used to walk for miles no problem but now this has come out of nowhere . It maybe from sitting at desk for hours muscle atrophy etc .

[@carolgreene8757]

Mine is number 3 pain in front hip and groin

[@UChiiL]

3 for me..

[@Jonsurfsup]

Bottom side of my right back / high bum and down my leg on the right side ??

[@catet.5972]

If side of leg hurts from hip to knee, it may be a tight IT Band

[@irish66]

Sorry. Not sure if i am commenting in correct place sixty five year old guy with arthritis in upper body . I get stiffness in my back even when sitting on a chair or bench with support. If I am at home and sitting on a chair once the pain/stiffness kicks in, I get up and walk around the room for a minute or two Repeat Then If I'm on a bench, pain can be worse as I go to get up. I have to turn my body a certain way to minimise pain. Then there is the pain I get around the area you have your hand on around 2 minutes and 6 seconds. It was when I went to have a lie on the bed that I felt the pain, which was quiet intense.

[@More4Life]

Here's a video about back pain when sitting that may help: kzbin.info/www/bejne/mWGaiqpuorCLi68

[@mikeolson3562]

Any suggestions about how to get out of a car or truck ?

[@More4Life]

Here's a video about getting out of a car: kzbin.info/www/bejne/qZy9YXyjnNx2nqc

[@Dantianblue]

1 front and groin mainly.

[@lesliefleming4359]

2 hip

[@fitnesssoup7553]

Addressing rotation issues with hips will often improve pain experienced or eliminate it pretty much all together. Treat your body as a whole unit! Bones go where muscles direct them. Addressing postural integrity issues is key to prevention and effective treatment. Sometimes breathing habits and somatic patterns affect posture and contribute to dysfunction and pain experienced.

[@beckybooher340]

I got back of hip pain I think it's were I fall down on ice weather

[@andrewbaillie681]

2 Nd 3

[@ayesharafat696]

I have 3rd type

[@royradcliff2252]

Back

[@lorraineforster8164]

I have # 2

[@jilliannemcclure2063]

1

[@dedestaggs5093]

Mostly 1, but a little bit of 3 as well

[@kalualauber1921]

3.

[@debra6671]

2 the side

[@niecysgv1]

Front and back

[@jenniferpadden3320]

Back of the hip pain ugh

[@eloiseramos8876]

Had my pain for 5 years and getting worse 2 and 3

[@More4Life]

Sorry to hear that. Good luck!

[@armanyleblanc3155]

all 3 🥲

[@HairstylistHoneyjones]

1, 2 and 3 😂

[@fatneek206]

Yea fr that’s me too

[@TESSAGGIE]

Pain in the groin

[@dottyberendes5533]

1&3, 3 is the worst & happens every time.

[@Shireenshail]

A

[@johnkump4282]

2#3#1

[@Uberkoolsound]

The plug sockets are triggering me

[@reym.9572]

back

[@johnlennon9884]

3 and pains a lot

[@remimoinat5666]

why is this video voiced by an old woman?

[@barbaracordle1827]

All 3

[@misstrinatrouble]

3

[@tammymarsh5104]

2

[@Aspen_stitcher]

1

[@debant9557]

All 3

[@dianebaldwin1678]

3

[@wolfraven7]

3

[@liveatexcess]

3

[@Earthether]

3

[@Hootbrooks]

3

[@loveforgod4505]

2

[@corduroy2835]

2

[@narom_bctp]

2

[@jameskboyer]

2

[@paultexasusa1366]

2

[@Sealust50]

2

[@denawilson6636]

1

[@brendamiller3854]

1

[@christinalee999]

2

[@denisejennings2101]

2