Morning Call

[@AriesSlagv]

Guidance brought me here. I literally woke up with this mantra spoken to me in my head and googled it. It brought me tot the 3HO website and this wonderful video with the most divine teacher.

[@soapnorm]

Beautiful! Wonderful instruction from the incomparable Krishna Kaur

[@missmylarose]

im not sure if this has anything to do with this chant. but, i was stressed out about my rent being behind. i got a notice stating if i dont pay my back rent i would be evicted by the end of the month. litterally, my landlord called me right after the chant. and usually i would get scared and avoid the call but for some reason feeling good i picked up the phone and my landlord in short told me not to worry that i have until then end of the year. when i was thinking just 10 days. what wonderful news to wake up too! when i did this chant it felt like my soul and my heart were singing out to the universe. and this was it's way to say back to me "i hear you"..

[@n.d.risley8674]

Beautiful. Thank you for sharing. Very inspiring! ✨ .

[@momking7616]

Hello I originally heard this chant in a song and was moved to tears. I found this video when I googled the words and how to pronounce the correctly. Thank you so much for teaching the proper way to pronounce and breathe through the words. ✨

[@Ahimisa24]

Satnam Wahe Guru 🙏💖🤗

[@elsierawlinson7266]

Satnamji. Thank you so much for this beautiful lesson on how to chant this mantra. It was such a wonderful experience at the end of the meditation, followed by a release of sobbing! Wahe Guru!

[@healingwithsimrit]

God Bless You, Krishna Kaur. Thank you for sharing this.

[@fredmartin6993]

Wahe Guru Ji. Wahe Guru Ji. Wahe Guru Ji. Thank you Krishna Kaur for sharing this wonderful mantra and meditation with us.

[@MrSunny421]

Great video, I had some one to chant with. Thank you.

[@hariatmakhalsa1648]

Sat Nam . Thank you dearest sister in the Divine. I love hearing your beautiful voice and seeing your beautiful self online. What a blessing to do sadhana with You!! Many blessings your way

[@wanda3546]

Sat nam , thank you so much for your share , i enjoy all the practice of kundalini yoga and this mantra is so deep and intense .

[@angiemesserschmidt7590]

I think you are adorable. ❤️❤️❤️❤️❤️❤️ thanks for sharing. Mountains of hugs for you.

[@kevinbermingham7941]

Thank you so very much. Beautiful!

[@TinaHarris]

Thank you so much for this, Sister! I've never had anyone really break down and explain this mantra as beautifully as you. I can see why it touches you very deeply.

[@kevinbermingham7941]

Thank you for the wonderful explanation and the chant was amazing

[@sabineschulte8375]

Sat Nam, Krishna Kaur and THANK YOU! That was beautiful!

[@sohangkaur2281]

Excellent explanation and practising way I,m doing it everyday now Thank you very much SAT NAM

[@TruthVibes88]

I thank you for sharing this mantra and the story of its beginning and meaning. I will do this mornings.

[@wellnesseducation123]

Thank You. Wonderful to be in your virtual presence.

[@n.d.risley8674]

Thank you for the explanation. So helpful. Sat Nam.🙏🏾

[@Zindiable]

🙏❤️🌹Ek Ongkar Satnaam Sri Waheguru Nanak Dev ji 🌹❤️🌹❤️🌹❤️🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@clubfishersd]

thank you for this lesson.

[@finemasterviolins]

Beautiful…

[@SarahLawrence22]

Thank you, I will practice!

[@liln0a]

Even just Listening to this 'woke' me right up. I will try the chant. thank you

[@gustavemanirakiza9024]

I Love You Kundalini Yoga Mama Afrika

[@taalibahD]

Gustave Manirakiza yes indeed

[@nuwanda3333]

When I was doing it I felt peace, but when it ended, when I was meditating quietly, I started to cry for like 5 minutes. Does anyone know why? Is that negative energy leaving?

[@sonebone7]

its a good thing, its an inner healing going on

[@Nicholas.Tsagkos]

this is good...it happens to me some times... it means -for me- that the spiritual energy is so strong that my body can not handle it ! + healing

[@joanofarc1470]

I had done my first one today a 20 meditation. I cried what felt like the entire time. It was the most intense release I’ve had in many many years. I felt my body healing itself

[@tiamcd4666]

Is there any way we can get the words. I wrote them down how I hear it phonetically, but I am almost sure these aren't correct. Can anyone help?

[@mahashakti5822]

tia mcD Ek Ong Kaar Sat Nam Siri Wha je Guru

[@ganapati2623]

thank you. i will practice.

[@utahboxergirl11]

We're you at the Golden Temple in the Boston area?

[@simikaur8172]

Thank you ...

[@simonettaperra8537]

Grazie

[@CaroleWeaveLane]

What are the words to this chant. Could anyone watching write them out for me please.....

[@zareen76]

Ek Ong Kar Sat Nam Siri Wahe Guru (Ek Onnng Kaaar, Sat Naaam S’ree, Wha HayG’roo) www.3ho.org/kundalini-yoga/meditation/featured-meditations/my-favorite-mantra-ek-ong-kar-sat-nam-siri-wahe-guru

[@ruleram1]

Its different from how I do it. I breath in on the actual words, ek, sat, wah

[@monicavelazquezcouto7608]

Sat Nam

[@normanlasko180]

Sat Nam Beautiful

[@martamartinezcasellas2046]

Me ayuda

[@arabjewish]

I have cough variant asthma and when I do long drawn out breaths I just cough, I have never been able to overcome it. This practice makes me cough. What can I do?

[@hariatmakhalsa1648]

Sat Nam Martin, Maybe have some water nearby and drink it as needed. Your throat may be getting dry as you chant. Again as you do deep breathing and this yoga, and meditation you need to remember to drink water. We are 3/4 water. I hope that helps. Blessings, Hari Atma Kaur