Who else is excited for Tony Robbins upcoming FREE LIVE Training?! He's giving away a free VIP ticket to his Date With Destiny seminar ($5,000 value) as well. Make sure you register while you can: projectlifemastery.com/kbb-youtube 🙌 I'll be there taking notes and playing full out, will you? 😄
@jettoh4 жыл бұрын
Great one.
@victorJ20507 жыл бұрын
I have started getting up at 4 am. now I don't have to complain about not having enough time for myself. I can workout, meditate study, have a great breakfast and still have plenty of time left to start off my day. not to mention the great sleep, no more twists and turns to fall asleep. I fall asleep within 5 mins of hitting the bed
@julieparker64177 жыл бұрын
I love my morning ritual with God. I pray, read His word and prepare myself for success and what I need to do each day.
@dorothyshelton8 жыл бұрын
I really loved this video. My morning routine is read "a new earth" 30mins a day. Have a green smoothie. Study Spanish 30mins and go jogging if it's my day off
@stl81507 жыл бұрын
A New Earth changed my life.
@jcw35877 жыл бұрын
NaturalVita is that book by Tokar?
@Justjustice5467 жыл бұрын
NaturalVita im studying Spanish too !
@LoriWattnz8 жыл бұрын
Good advice! I read the bible daily and meditate stretch the body your body is the holy temple for the spirit.
@keithpromma7 жыл бұрын
My morning ritual is to walk fast on threadmill and listen to good KZbin videos to put good thoughts to my mind. I love all of your sharing indeed. Sawaddee from Thailand 🙏🇹🇭
@VanessaHidalgo8 жыл бұрын
I love this!~ I recently have consciously made the commitment to change my "night owl" schedule to an early morning ritual. I love the feeling of the quietude in the morning and seeing the sun rise. I got up at 4 this morning and have now gotten out of the habit of hitting the snooze button. I purposely put my alarm away from me so I have to get up and get it. I was able to begin my yoga at 4:30 and got to see the sun rise, and ended it with a meditation. I then rehearsed my dance piece, and did my dance conditioning for the day. Waking up early gives me the time to have a proper breakfast, plan my day, with calm, pack my lunch, and start the day off right. Time is our greatest asset, and using it effectively determines how much we will accomplish, and in what state. I'm so grateful for my new morning ritual!
@Calibrated_Coach_Mike8 жыл бұрын
from this day forward... I will have a morning ritual...thank you for you impact on my life...I'll never be the same!!!
@happypants94227 жыл бұрын
MICHAEL AYALA how are those rituals working for you?
@sophienavarro43175 жыл бұрын
I love this! I had been running the past 4 days everyday. I have noticed significant shifts in how I accomplish so much in my day after my morning run. I feel better about who I am, pay attention to what I'm eating & can focus 10x more.
@hibiscus_creativesph7 жыл бұрын
I just started my morning routine today. I woke to the chirping of the birds and it felt amazing! 😊 Now I'm having a healthy breakfast while watching inspirational videos. After eating, I'd take a bath and head straight to the church. Thank you so much! 😊
@desireenieckar78918 жыл бұрын
Prayer is absolutely amazing! Definitely starts and results in a beautiful, strong day!
@seangorgone41848 жыл бұрын
So appreciative of your research, diligence to show people the importance of what successful people do.
@ProjectLifeMastery8 жыл бұрын
+Sean Gorgone No problem Sean!
@sandygraph71337 жыл бұрын
Sean Gorgone thank you
@guchmonster68537 жыл бұрын
Amazing, the pattern i got out of it is gratitude and working out, staying focused, staying empowered. Love this video man! Thank you. My morning ritual is waking up and watching motivational videos, make and drink a healthy Protein shake, Take my pills/supplements, read for a half hour, then work out for 30--45 minutes and Get ready for the day after that. It takes me about 2 hours.
@jordangould15418 жыл бұрын
My morning ritual is 1 hour of Iyengar Yoga followed by 1 hour of Vipassana meditation and then a healthy breakfast. It makes me feel great throughout the whole day
@jennieplyr1237 жыл бұрын
My morning ritual is waking up an saying things I'm grateful for then mirror work an then workout for 10 mins I do meditation before bed.
@beautyalchemy5848 жыл бұрын
Proactive not reactive! Love it :)
@zackboothe12287 жыл бұрын
wow! thanks for sharing I just realized that my mornings are not pushing me towards being who I want to be. I hit the snooze and resentfully wake up and get started exhausted. I am excited to make some changes. Thank you.
@BenBroenen8 жыл бұрын
Proactive versus Reactive! I remember the first time I listened to Tony Robbins "Ultimate Edge" where Tony describes his "Hour of Power." This morning I rocked my Hour of Power and it set me up to be *activated* for a wonderful day. Tons of powerful powerful messages in this video +Project Life Mastery - thank YOU!
@italianjewelrydiva8 жыл бұрын
This would be a great thing to teach children in school so that it becomes habit at a very young age. If it was done we would have a happier society!!! Thank you for sharing this, loved it!
@seanchorstore40868 жыл бұрын
Success is what you do everyday man! If you're able to seize everyday, there's no reason for you not becoming a millionaire. Started from zero and in six month, I started making 10k a month and it's exponentially growing now!
@daquanbailey73318 жыл бұрын
Interesting. what do you do?
@DarceStellythewakeupvlog8 жыл бұрын
I can really say that the cold shower has been working so far. I've only done it a couple times, but it's great. Now I'm about to adjust to a 3:00 am wake-up call and 9pm bed time. This is something I learned from Eric "ET" Thomas.
@AnabreseMusic8 жыл бұрын
Thank you, very interesting, I have found my life just gets better and better since I have been starting the day with meditation, affirmations, and gratitude.
@AnabreseMusic8 жыл бұрын
Entrepreneurs really aren't lazy individuals, they make the most of the time the day has to offer
@Glowwriter6 жыл бұрын
I like this. It’s like the morning is your time to make the day special and effective. I’ll have to follow up on this!
@LoganTheGeeRaff8 жыл бұрын
When you said "cultivating emotion" I could see your facial expression change to such a lovely look. Thank you so much for th video . It will help me as a 19 year old to progress and transform myself and life
@corallaroc7 жыл бұрын
Yes I, like Richard Branson, also like to swim round my island too..
@emanueleformichetti90848 жыл бұрын
My favourite quotes in this regard: The first hour of the morning is the rudder of the day (Henry Ward Beecher) You've got to get up every morning with determination if you're going to go to bed with satisfaction.
@amitarora6988 жыл бұрын
Hi Stefan, my favourite is Mark Zuckerberg decision fatigue, I also repeated (bought) same denim & pair of shoes, wanted to save myself from decision fatigue for one more year
@DaveLotito8 жыл бұрын
Great video man, I have been waking up every morning and doing 10 minutes of meditation followed by a brisk walk around my block while listening to my audiobooks!
@AnjaEvenson4 жыл бұрын
Thanks for finding out what all of these successful people do! Makes me feel like I am on the right track. Gratitude and meditation have become staples in my morning routine and they really do make all the difference. 🧡
@navpreetbanga8 жыл бұрын
I love your channel 🙏🏼
@BrettHarkins8 жыл бұрын
I look at a lot of videos to keep motivated. This is such a great video because it lets you know what successful people do everyday. Hey I can get up and do it too! Start a morning ritual !!! Love it.
@CryptoDavid1217 жыл бұрын
Great post !!! I study every morning before my day activities keep start , just about 30 to 60minute . this practice helps me clear my mind , give me focus on my day ...
@yanelagstephenson84437 жыл бұрын
I love this. I used to do the meditation... but it is time to get back on the horse and actively love myself through love ritual and self empowering. Thank you.
@amiramaro53138 жыл бұрын
I love the way you talk, not boring, and always keeping us interested, thank you for your videos
@minah24808 жыл бұрын
Great video! So much valuable content in such little time. Thank you!
@yaeljohnson47278 жыл бұрын
I love the concept of morning ritual. Just finished reading Miracle Morning. Need help establishing AND STICKING TO a bedtime. I often stay up too late then find myself rushing.
@mymcoatesjourney88498 жыл бұрын
The following does NOT include any business or work related activities otherwise I would have to write a book . . . I get up EARLY in the AM and PRAY, I am grateful for my health and much more, I meditate, I have one AM morning coffee, high protein breakfast, then DRINK WATER all day, and exercise 3 - 5 days per week outdoors if it is nice out. I have been working out at GYMS for almost 30 YEARS! However that has stopped due to my circumstances, but hopefully GYM WORKOUTS will be back soon.
@chococonde8 жыл бұрын
Thank you for sharing this great insight, research, and habits of excellent morning rituals that we should take into consideration to keep every morning in our lives.
@bcburt20008 жыл бұрын
Morning prayer is a great thing!
@therichbuddha32778 жыл бұрын
Surprised you didn't mention Robin Sharma as he is a Master Teacher of this a.m protocol. Great stuff still. Thank you
@nellierivera57738 жыл бұрын
Very motivational. I began meditating every morning and even before bedtime and it has change for good. Thank you for sharing this video, enjoyed it very much.
@ShadowAzn20128 жыл бұрын
Great Video, this should have over 100,000 views, very valuable.
@shamikawells13078 жыл бұрын
I have such a challenging time consistently getting out of bed early. I want to get up at 5 am to start my day. I know the routine I'd like to practice but i really love sleep. Any tips to practice on getting up and going?
@going2sleep8 жыл бұрын
+Shamika Wells I have tip, get your sleep. Ariana Huffington made a great Ted Talk about this topic. Watch it!
@JoeMacStevens7 жыл бұрын
Shamika Wells baby steps. Make a goal of getting up a half an hour earlier each every week until you reach 5 am.
@bry37307 жыл бұрын
You are the man. I am just starting my channel "consistently" and I believe consistency is the key. Love your channel, I have a ton of ideas of what I vision my channel to be like and it would be really similar to yours. Love it! Thank you
@Pechanni8 жыл бұрын
Great video, thanks! I'm wondering though how much sleep they get. How much do they get per night on average? Do they nap? I'd love info on this. Also, how about some succesful people who do without a morning ritual?
@beautifulfemininelife8 жыл бұрын
+Peter Dam Solid questions.
@Videoorchard8 жыл бұрын
+Julietta G What time you wake up?
@going2sleep8 жыл бұрын
+Peter Dam Sleep is so underrated. It does a body good, more than anything else.
@CryptoDavid1217 жыл бұрын
Hi peter , if you listen to him properly , he said that we all carry out morning rituals unknowingly!!!
@drlepora14 жыл бұрын
Amazing video. Thank you for providing us the morning rituals.
@michivanhalen70868 жыл бұрын
Very informative and inspiring! Thank you while you're part of my morning ritual today :)
@dulcem.hernandezg.44497 жыл бұрын
Totally agree with you!!! You become what you do.
@sumitsagaonkar4 жыл бұрын
Thank you, Stefan, for sharing this wonderful video. I am going to find out the way to shape up myself and make the daily morning rituals part of my life. I hope one day to make a difference in society by first making a difference in myself.
@YET646 жыл бұрын
You put it in good way.Great presentation!
@GeraldineMMayo8 жыл бұрын
Personal application of Morning Rituals Successful People...great suggestions.
@puiyusamanthachan7526 жыл бұрын
This post is really helpful and resourceful! Thank you from Hong Kong
@ProjectLifeMastery6 жыл бұрын
Thank you! Here is another video you will love: kzbin.info/www/bejne/enmQnZ2YiMafmpo
@iammrchazz14888 жыл бұрын
great first impression,it has to be said,this guy gives clear and concise information
@jamesmerrifield50806 жыл бұрын
Good job!! You gave plenty of good examples!!
@LindaMcDowellpowerfullyyou8 жыл бұрын
I really liked this video, and many others that you do. Very insightful! I also have a morning ritual, and when I miss this ritual for whatever reason, it seems I am not as centered.
@magnificentnews-abouttoris9617 жыл бұрын
Awesome, thank you SO much, will start doing a morning ritual.. and an evening ritual....
@brummy498 жыл бұрын
Start the day with a timed game of Sudoku on my iPad to check my brain speed, then have a health breakfast whilst checking my To Do list..
@elianasantos7174 жыл бұрын
All your videos are the best !!!! I am learning a lot! Thanks
@IsabelExplains Жыл бұрын
Very powerful video. Thank you so much! 🙏
@ProjectLifeMastery Жыл бұрын
Glad it was helpful!
@martiangel_elc7 жыл бұрын
Yes, I meditate every morning no matter What!!
@siripornsommana50728 жыл бұрын
Awesome! I have been jogging in the morning for years and years, at least 45minutes to 1 hour, even that morning till the rest of the day was going to be the worst day if I miss something out of my critical moments in my working life? But nearly everything went on just fine, I still survive just because of this discipline.....Thank you for the great advise......Now, if I have a chance, I am thinking of how to play "YOGA".....
@sparkofliving36084 жыл бұрын
Today I have learnt life changing lessons from your amazing video.
@alicialemus57288 жыл бұрын
I love it!! Thanks for sharing. You are really amazing! You are a great communicator as well, you transmit much confidence and power. Alicia
@emmanuel49597 жыл бұрын
Thanks for this video. Really appreciate it.
@FLAC057 жыл бұрын
Thanks for gathering this information for us. Thumbs up
@ivandspice7 жыл бұрын
I have been needing something like this
@stephenhughes51568 жыл бұрын
One thing I'm curious about is visualization- particularly whether it is best to visualise the day, short term goals or even 10 years in the future; and whether it is best to visualise WHO you want to be vs WHAT you want to achieve.
@exceedingyoureverest1848 жыл бұрын
Hey Stephen, I am reaponding to your comment because I think it's a fantastic question that I know at least a lot of my clients had. What I found the most important aspect of visualization is to trigger emotion. You have to get all the senses involved to make it feel real. As far as the "when" you can do it from Any point in your life but you need to make sure you bring it back to the present too so it doesn't always feel like you are "chasing something" in your visualizations. Loved your question and sorry if it sounds like if I am coming across as a know it all. This is just what I have seen help myself and my clients. Hope it helps you too
@kyriecourter38863 жыл бұрын
Shout out to everyone that's still struggling to implement the workout time 😂definitely still working on that one. Thanks for the tips!
@xepmah8 жыл бұрын
Also, it is important to create evening rituals. "Sleep happy with a clear mind."
@Ailoex7 жыл бұрын
Thank you very much for this information ℹ 👏 👏
@ravikirantaksale34867 жыл бұрын
excellent n good job to give guidance to wake up everyone.
@matthewberklacy36468 жыл бұрын
thank you, i like the hair cut too, I'm thinking of doing that, maybe it makes waking up easier
thank you so much for sharing your research. Very inspiring and motivating stuff. Blessings to you.
@yz40432 жыл бұрын
THANK YOU
@benoaktv7 жыл бұрын
Nicely done, thank you for sharing.
@ginam90318 жыл бұрын
Great video. Very sincere and genuine.for others to succeed.. Thank you
@gladysmoriarty62166 жыл бұрын
Thank you for this great video!
@thinkathena28 жыл бұрын
As others have said excellent post! thank you for sharing these tips.
@uynguyencong27256 жыл бұрын
I am also love video , I think Its great way to help me better than every day , Thanks GUY
@ProjectLifeMastery6 жыл бұрын
Appreciate it! Here is another great video you will love: kzbin.info/www/bejne/enmQnZ2YiMafmpo
@mliza14217 жыл бұрын
im 30 years old do you think its late for me to have my rituals and be successful? Im struggling and wants to know if i can still change my future...
@journeytoourdream14767 жыл бұрын
Mona Liza Gonzales It is never too late to start living your dream. Each day begins new, every day is an opportunity to grow and learn. Start living life today and each day forward.
@jesse64687 жыл бұрын
Give me the island and I'll swim around it.
@jklaireffect8 жыл бұрын
Excellent video and information. Thank you.
@frazerhainsworth087 жыл бұрын
great video. gained lots of value from this, thanks a lot
@ashikalanser54988 жыл бұрын
I thought I recognized you! I watched some of your videos a few years ago. Congratulations on your success!
@Forehead1448 жыл бұрын
Thank you! This was very helpful!
@quynhdinh65767 жыл бұрын
Love this! i have goosebumps watching this video!
@YLLIAMAR8 жыл бұрын
THANK YOU!
@SteveRobinsontheSpeaker8 жыл бұрын
Really great info, grateful for your post.
@evangelanyanwu5 жыл бұрын
It’s a great ritual. It helps me a lot
@tatstarone8 жыл бұрын
Thanks for the reminder. great stuff
@spiritualfantasy857 жыл бұрын
Excellent video just loved watching it thankyou so much. I hope i also make one morning ritual and follow it through out my life. Hats off really wonderful