Morning Yoga for Men 40+ | 6 Effective Stretches for Office Workers

[@dennisboc3217]

Wow! You are the best yoga instructor! Love you!! ❤ Why did I find your channel only a month ago? Amazing content and couching 👏🏼👏🏼

[@ManFlowYoga]

Better late than never! Happy to have you here.

[@zachandporter]

Great new one!

[@ManFlowYoga]

Glad you enjoyed it! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

[@ragnarodinson8621]

That was great really enjoyed that one.

[@ManFlowYoga]

That's always great to hear! If you haven't yet be sure to subscribe, we're adding new content every week.

[@khanscombe619]

22:45 bored! Definitely not. Just listening to your voice calmness makes it work. If anything distracting. I feel I should be getting into work but.. good morning routine

[@ManFlowYoga]

Glad you enjoyed it!

[@jeromeborsotti3183]

Great session👍 thank you very much Dean 🙏

[@ManFlowYoga]

Really glad you enjoyed it! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

[@mckev1]

Very nice stretches! I do some of these before i get out of bed in the morning but this brings it to another level, thanks Dean.

[@ManFlowYoga]

That's great to hear! Glad you enjoyed this routine so much :)

[@celiocavalcante9215]

Otimo exercicio dean, faco na parte da manha sempre, alem de fazer muito bem para a nossa saude, gosto muito dos seus conteudos, moro no brazilian vejo sempre seu trabalho alem de fazer minha disposicao melhorou muito, obrigado por voce existir meu amigo.❤❤❤🎉🎉

[@ABAC6969]

Great workout Dean! Thank you!

[@ManFlowYoga]

Glad you enjoyed it!

[@franklin8618]

LONG video? 👀👏

[@ManFlowYoga]

compared to some, yes

[@khanscombe619]

16:30 Absolutely. Embrace it. Although, lately my soreness is delayed not so noticeable until the 2nd day. Is this ok?

[@ManFlowYoga]

It is ok! Soreness is normal, especially if you're doing something you never have before.

[@khanscombe619]

@ I mean I was feeling the normal next day soreness but now it’s delayed to the 2 days after? It’s not new but maybe I’m not doing it as much and I’m in my 30s now if ages matters

[@mathiasmanderos6378]

🔥🔥🔥🔥

[@lesterlasa3367]

Thanks 🙏

[@ManFlowYoga]

You got it :)

[@dinosemr8141]

❤️🙏❤️

[@kparisamy9713]

Hai

[@ManFlowYoga]

hey there!