Morning Yoga for Men 40+ | Full Body Yoga to Start Your Day

[@justincase5002]

I started watching this just to look at an alluring hairy chest, ended up investing myself into some yoga exercises.

[@ManFlowYoga]

Glad you utilized the workout for its intended purpose.

[@aks721990]

😭SAME 🤣🤣

[@danielepetrucci5274]

That hairy chest is like honey for bees

[@wlxgrf]

That's how he got me in 2016

[@ManFlowYoga]

@@wlxgrf are you still doing yoga?

[@mrb8993]

love the "hair mat"

[@emberchord]

The algorithm clearly knows my taste in men

[@shyman99]

25 minutes of professional instruction. One of the very best channels on YT.

[@ManFlowYoga]

your support is greatly appreciated!

[@JDRossification]

Agreed !

[@janus7224]

The style of narration, way of explanation, the jargon used, the choice of movements... everything is perfect. Thanks.

[@ManFlowYoga]

So glad you enjoyed the routine so much! Be sure to subscribe if you haven't already, we're adding new content every week.

[@jermsjournal2445]

I tried watching yoga videos in the past but I couldnt put up with all that hippey girly stuff. Your videos are great! Theyre helpful, straight to the point and you provide great details on the poses as well as the benefits of each stretch. All without talking about enegries, chakras and what other crap! Great videos man, thanks!!!!

[@ManFlowYoga]

So glad this was helpful to you! If you haven't already be sure top subscribe, we're adding new content every week.

[@CupidCrux]

You had me at over 40. I’m 42 and starting to feel that ATROPHY even though I’m quite mobile and most tutorials are like 21yo flexy people. Love this channel ❤

[@ManFlowYoga]

We appreciate that! Thank you for being part of the MFY Community.

[@danielrochon6669]

I really like your attitude man! I'm 54, and I can actually follow your teachings 😅

[@ManFlowYoga]

That's great to hear :)

[@Brian-ou5bv]

So glad I found your channel, great information and I really appreciate the videos!

[@ManFlowYoga]

We appreciate you!

[@jerrybarone6324]

Dean is amazing Men need this special care ❤

[@ManFlowYoga]

Agreed :)

[@shaunlan5193]

This was great! Thanks for putting out these shorter simple routines

[@ManFlowYoga]

so glad you enjoyed it!

[@kutcheraandrew]

Great instructional video and soothing voice. Thank you!

[@ManFlowYoga]

Glad you enjoyed this routine! If you haven't already eb sure to subscribe to our channel, we're adding new content every week!

[@donutshield3246]

Oh my ❤❤❤❤

[@mckev1]

This is just what I needed today. I Just finished my resistance training and was looking for a good stretch, this filled the bill perfectly. Thanks, Dean!

[@ManFlowYoga]

Perfect!

[@TykeTansford]

I use your exercises just about every morning.

[@vikramgill13hai]

I'm in 40s and this video is very useful for me 🎉❤

[@ManFlowYoga]

Awesome!

[@emiliosaldana5670]

thanks for this video, I am 65 yo and apreciate this a lot GREETINGS FROM MEXICO

[@ManFlowYoga]

And we appreciate the support :) So thank you too.

[@jianghuwang]

My soul started to shatter at a very young age, and I think now it's over 40, so I'm going to try this

[@LRCollier]

Damn I miss going to yoga classes. Did it consistently for years, and even completed a teacher training and then just fell out of practice.

[@DannGauna]

Thanks Dean for another great mourning routine !!!

[@ManFlowYoga]

Really glad you enjoyed it!

[@michaelhenderson2921]

Thanks. It has helped gteatly.

[@ManFlowYoga]

Awesome! If you haven't already be sure to subscribe, we're adding new content every week.

[@WayneGray-m6e]

Thank you so much! I save every video you post 👍

[@ManFlowYoga]

We appreciate the support!

[@nikin030]

Another great workout. Will include this into my mornings!

[@ManFlowYoga]

Awesome!

[@boysinsand]

Thanks, this is a good routine to add to my usual routine of rowing, therapeutic stretching ball, weights, and qi gong.

[@ManFlowYoga]

Glad you found this helpful!

[@mulekicker-ut5jl]

This is just what I need. I need to get more flexible

[@ManFlowYoga]

This is the place to start :)

[@ramchandran772]

Thanks❤. I am going to do this everyday.

[@ManFlowYoga]

Start here but then subscribe to our channel and add more yoga into your daily routine.

[@jeromeborsotti3183]

Great, I like your session of yoga. Thanks a lot 🙏

[@ManFlowYoga]

So glad you enjoyed it!

[@fitnessmantram]

Yoga is the rhythm of the body

[@ManFlowYoga]

agreed!

[@andreapuglia9810]

Yoga Is spirituality

[@ManFlowYoga]

@@andreapuglia9810 for some, yes

[@rbianca1]

Your posture, and form are exquisite, especially impressive when you are doing supported cobra! thanks for a great workout!

[@ManFlowYoga]

Glad you enjoyed it!

[@Michael_W007]

This is awesome. Thanks for sharing.

[@slantedglasses7242]

the cobra pose really gave me comfort, I almost fell asleep during the child's pose lol

[@ManFlowYoga]

You're supposed to be waking up lol

[@slantedglasses7242]

@@ManFlowYoga oh well

[@rickfromhell]

Yes sir, I'll do yoga now. I'll do anything you say.

[@ManFlowYoga]

ok

[@ManFlowYoga]

Highly doubt that - here's a link to sign up for our app / website: manflowyoga.com/join

[@bigblueocean]

Just subscribed. This was excellent. Thank you.

[@ManFlowYoga]

And thank you for the support!

[@georgeafajardo4398]

perfect timing!

[@ManFlowYoga]

Enjoy!

[@inicnos]

Excellent yoga workout. Lpve it! Gracias

[@mchottie9003]

I can watch this on repeat alllllllll day!! :)

[@rafaelcl1313]

Non limitarti a vederlo e farlo.

[@celiocavalcante9215]

Bom dia dean, ótimo exercício me ajuda muito a conhecer melhor esta me ajudando muito e você é muito simpático, fica com deus meu 👼gosto muito de acompanhar seu trabalho.❤❤❤

[@FromNo19]

Absolutely fantastic!!!! Thanks 😊

[@ManFlowYoga]

So glad you enjoyed it!

[@LionProphet888]

Excellent, felt great!

[@ManFlowYoga]

That's always good to hear!

[@frankcastro3013]

Nice, thank you for this I’m almost 50yo I’ll try it.

[@ManFlowYoga]

We hope it helps you start that day right!

[@jiffybox]

This is awesome, thanks Dean!

[@ManFlowYoga]

You are very welcome :)

[@joseeesquivel]

Nice routine to start your day thank you !

[@ManFlowYoga]

Best way to start your day :)

[@yosmuc]

Is it ideal for post workout / if I regularly do strength training ? Or another routine would be better ?

[@ManFlowYoga]

You can do this after strength training but you can find even more of that kind of content in our channel.

[@gymnast8865]

Thanks so much

[@ManFlowYoga]

Glad you enjoyed it! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

[@gymnast8865]

@@ManFlowYoga oh i did! Thanks

[@MarktheAirstreamGuy-oo3zp]

Love it! Great way to start the day!

[@mathewjackson304]

Love him❤

[@BarryEvans-x8f]

Great routine…👍

[@ManFlowYoga]

so glad you enjoyed it!

[@derciosaints]

You are so handsome ❤

[@Berrymore84]

I'm Asian I'm jealous of latino and white guys they so HOT

[@OscarDeLaYenta]

I am 45 and needed this. I appreciate it. I am from Tel Aviv Israel and recommended your channel to many people for stress management xo 🇮🇱

[@ManFlowYoga]

Thank you for the follow and for spreading the word :)

[@mattwilson8298]

The fact that he can maintain a nearly unbroken flow of instruction while doing this is more impressive to me than his strength or flexibility

[@ManFlowYoga]

Takes practice :)

[@MrTree-yw5yw]

The hardest exercise in this routine is to get up after you are done. It's currently my 2 week on the floor, life starts to seem not that terrible at all down here...

[@ManFlowYoga]

Glad you're enjoying the routine :)

[@MADDOGFILMS]

🙏

[@f.pompeuroda3908]

hi, where can I found the tools you use for practice ?

[@ManFlowYoga]

You can purchase all of the equipment here: shop.manflowyoga.com/

[@ajbartley3432]

Im about to turn 53 and am really feeling the loss of flexibility and scope. I was a dancer so losing what Ive always taken for granted is breaking me a bit. thank you

[@ManFlowYoga]

We hope this helps!

[@welldan]

My dad is 67 and generally have health issues. Would this set of exercises by ok for him? Or would it have to be modified?

[@ManFlowYoga]

He can definitely give it a try. Look in our channel for more 50+ routines.

[@abdulrokhimrokhim3405]

Please make yoga vidio under 40 sir.thanks

[@_l.w.a.]

You have the perfect body. Is this all from yoga or do you lift too?

[@ManFlowYoga]

We always suggest combining yoga with other forms of fitness.

[@thomaslucia3059]

I started yoga in 2005...and stopped in 2005. This video offers a simple re-entry.

[@ManFlowYoga]

It's definitely time to get back into it! This is a good place to start too.

[@Azis840]

You are so good looking

[@kenken6550]

So glad you decided to vote HARRIS!!! Excellent!

[@prince_jimi]

"And in the meantime, take care of yourself"

[@karinmaria4403]

めちゃくちゃかっこいい😎

[@DamaniJohnson-h7k]

I'm 22 is it still cool if I do this?

[@ManFlowYoga]

yes.

[@GhGh-zh6cs]

❤

[@kristian4243]

I want to start a stretching routine, but I'm not going to do 20min in the beginning. What kind of stretches should I do for a 3min routine? (And then build myself slowly up to something like this video)

[@ManFlowYoga]

just do 3 minutes of this video. I have a yoga for compete beginners series for free here on the youtube channel, too. those are 10 minutes long. do 3 minutes of them.

[@andreapuglia9810]

Rhis Is not Yoga, rhis Is fitness.

[@ManFlowYoga]

This is Man Flow Yoga and it is yoga.

[@andreapuglia9810]

@@ManFlowYoga read the Yoga Sutras, that is Yoga. the rest is gymnastics.

[@ManFlowYoga]

@@andreapuglia9810 wrong. gymnastics is harder than this.

[@andreapuglia9810]

@@ManFlowYoga there are many types of gymnastics. yoga is spirituality. read the Yoga Sutras, that is Yoga.

[@palacioed17]

Is there such a thing as a too short yoga session? I’m asleep in the morning and can barely crawl out of bed, then vegetate under a warm shower and then run out. Any tips for a 5 minute routine?

[@ManFlowYoga]

do 5 minutes of this.

[@renhan7221]

Why is it hard to breathe watching this?😥

[@SilentKME]

Do you have a video for overweight people? You look like a supermodel and I can't do most of these because I resemble something that lives in the ocean.

[@ManFlowYoga]

We do actually, in our library here. But the point isn't to do what he does exactly, you have to make it work for you.

[@VxV466]

he says its easy and here i am having a hard time focusing, oof

[@ManFlowYoga]

Better give it a second try :)

[@VxV466]

@ManFlowYoga 🥵🔥💜 yes sir

[@enricochestri]

I need a personal teacher. I can't cope on my own.

[@ManFlowYoga]

Did you want a response to that or...?

[@themiddlepath8685]

hamstrings!!!!!!

[@munzirzainudin1153]

handsome love u

[@bafonbafon]

This Chest ❤❤❤❤❤❤

[@tekmepikcha6830]

I just feel that any sort of over-stretching will mess with my sciatica 😔

[@AnittaDeady]

daddy ya fine

[@user-im7eq5gl8i]

i wonder what is his age... this physic is insane at age 40

[@ManFlowYoga]

I'm 35. Plenty of guys I know at 40 are looking like this though.

[@user-im7eq5gl8i]

@@ManFlowYoga erm muscle mass probably. But overall you look so young , face and the hair look like 27-8. Majority guy around 30 already have hair issues and the face looks so dry.

[@1phildefer323]

impressive musculature........top abdomino....

[@sotiris13lol9]

yeah cause a 60 year old man will be able to do these

[@ManFlowYoga]

Possibly? It's worth a try.

[@ManFlowYoga]

Plenty of 70 year olds in our community doing this workout.

[@Chief]

ur over 40?!?

[@ManFlowYoga]

no but this routine is intended for somebody that is.

[@Chief]

@@ManFlowYoga ahh okay i was gonna say you look incredible for 40 bahaha

[@TeacherMacky]

Marry me, please. Lol

[@iNiiino]

Why is this video 24 hours long?

[@ManFlowYoga]

okay

[@frankschallenguer3410]

Esos pelos en el pecho, me volaron la cabeza 🥵

[@underline9858]

Are you over 40?

[@ManFlowYoga]

no

[@rvnhty]

That microphone looks goofy.

[@ManFlowYoga]

ok

[@someone7409]

OF is in DEMAND.. please, sir

[@ManFlowYoga]

no

[@TykeTansford]

I use your exercises just about every morning.

[@ManFlowYoga]

Awesome! Starting the day right :)

[@conquerinvestments7579]

Great way to start the day. Thank you

[@ManFlowYoga]

Agreed :)