Morning Yoga Hatha Flow to Open and Strengthen | 25 min Full Body Yoga Class | Yoga With Tim

[@marisolalfaro5063]

Happy Sunday. Thank you Tim. A lovely short practice , perfect for today 🙏

[@NehaR-z6o]

LOVE it!! This is my go to, I’ve prob done 15+ times as an evening practice. I was wondering if you had any videos for better posture and/or neck pain Tim 🙏🏼Namaste

[@hzh4817]

More slow hatha like this please as morning wake up yoga❤

[@yogawithtim]

There’s more hatha videos on the channel. In the search bar on my site type in hatha Then you’ll see all the hatha videos 😉

[@sacred406]

Hatha is most suitable for me. I love the traditional asanas and breath work. I'll look for more of these with you. The little gems of humour are also appreciated. 🙏

[@yogawithtim]

Thank you. There’s more Hatha on the channel. In the search bar on my site type in Hatha Then you’ll see all the Hatha videos 😉

[@marie-francejolin133]

I was off the grid for a while skiing and snoeshowing, in the Alps, hopefully I benefitted from your guidance for the energy and deep stretching sessions 😇. Now I keep watching your videos, tried the detox challenge !! The Breathing and twisting exercices are just what I need, I enjoyed the pilates class as well, I need to perfect my practice 😎, many thanks Tim for offering such an enlightening mix of poses and comments 🙏

[@yogawithtim]

So nice to hear all this! Thank you, Marie-France

[@marisolalfaro5063]

Thank you Tim. A sweet short practice perfect for Sunday morning🙏

[@yogawithtim]

You're most welcome! Thanks Marisol

[@karensimmonds3567]

After several days of power vinyasa flows the Hatha was a great grounding yoga flow. Thanks for providing different practices to learn yoga to improve my body holistically 🙏

[@yogawithtim]

Thanks, Karen. Glad you liked it

[@susanapezzullo6361]

Tim, I don't know if you read comments posted several days after the video is up but in case you do, here's y feedback. I'm dealing with some injuries so these slower practices are not only helpful but encouraging. I like the way you have us hold the poses a little longer and take careful transitions from pose to pose. Taking a moment to check our alignment also is great. If you do more of these, please do! you might add a few abs in there for good measure. Thank you again.

[@yogawithtim]

Thank you, Susana for the feedback... Very much appreciated!

[@besaorana]

Loved this slow paced class and also loved the breathwork in the end 😊

[@yogawithtim]

Thanks Besa. So glad you loved it 😉

[@sacred406]

Good Morning frim Canada Ontario. Sun is shining and so am I. Lovely practice.🙏

[@yogawithtim]

Good to hear it. Glad you liked it

[@gemmaboyle6895]

Loved that you added alternative nostril breathing at the end.

[@yogawithtim]

Glad you loved it. Thanks Gemma

[@nancykelleher7583]

Enjoyed the breath work!

[@yogawithtim]

Glad you enjoyed it! Thanks, Nancy

[@areallyraggednotion]

I love and return to this particular video regularly------an excellent way to start a day-------my only request would be to have a version of this that is 60 minutes? Tim-----are you listening? wink wink nudge nudge

[@yogawithtim]

There is a longer version on the CMC (Conscious Movement Community) site. Check it out. If you’re not signed up for the CMC, click here: timsenesiyoga.com/consciousmovement You’ll also get access to all my exclusive courses and my longer/stronger/deeper weekly videos. 😉

[@inger-mariebarfoed6964]

Thank you Tim - it feels good because I am worn out of covid 19.

[@yogawithtim]

I understand and so glad 'it feels good'! Thank you, Inger-Marie

[@eleonoreconstant]

Day 5 and I am commenting right above a comment i left a year ago! :) Stil feels as amazing as a year ago! Have a great week Tim and thank you!!

[@yogawithtim]

Thank you! You too!

[@Wandersyoga]

Wow! What a beautiful space to practice, thank you for sharing 🫶🐞

[@yogawithtim]

My pleasure 😊

[@csscott9803]

Happy Monday👋😁

[@yogawithtim]

Same to you!

[@lesleythackeray5428]

Sadly no sun to face in a grey England today but shared yours on screen. Nice gentle practice thanks.

[@yogawithtim]

Thank you, Lesley! :)

[@elizabethchoymoorman6381]

Excellent practice for the morning, and I love the ending pranayama. Seas are calm at anchor this morning, so I was even able to balance in vrikshasana. Very nice. Thanks, Tim!

[@yogawithtim]

Great and good to hear! Thanks, Elizabeth.

[@gerhardholzinger8488]

Just two words: Absolutely great!!! Thanks a lot for this almost perfect class!

[@yogawithtim]

Thank you, Gerhard.

[@jessemejia6160]

This class make me feel so better, i was stressed and headache... Im realy better 🤩

[@yogawithtim]

Great to hear it. Thanks Jesse

[@jessemejia6160]

Thanks to you!!@@yogawithtim

[@guadalupemarincastro2167]

I love hatha, thank you very much Tim. 😊

[@yogawithtim]

You are very welcome. Thanks Guadalupe

[@RyanFightmasterMD]

Loving these Hatha flows! Thanks Tim. Awesome practice.

[@yogawithtim]

You're so welcome. Thanks Ryan

[@wendylaird3108]

I love the Hatha Yoga Tim, more like this please.

[@yogawithtim]

Got it. Thanks, Wendy.

[@seema1897]

An Ideal succinct class with the added benefit of some pranayam to round it off 💗 Muchas Gracias Tim 🌟

[@yogawithtim]

My pleasure! Thank you, Seema.

[@BaiduRick]

Your Hatha flows are fantastic. Thanks, Tim

[@yogawithtim]

Glad you like them! Thanks, Scott

[@melissagrinlinton4605]

Love this class. More hatha practices please!

[@yogawithtim]

Glad you loved it. Thanks for the suggestion

[@emilianordlund1963]

I started my day with this practise. Outdoors , facing the sun and with chirping birds all around! Its a wonderful practise and I feel so good! Breathing practise was great, too. Thank you!

[@yogawithtim]

Glad you liked it. Thanks Emilia

[@liamprum]

one of my favorite classes of yours! I love this style. My hamstrings feel so cared for hahah

[@yogawithtim]

Nice! Thanks Liam.

[@mariannasennour8397]

I love your pacing. I find many flow practices move too fast to maintain breath and good alignment. This was perfect!

[@yogawithtim]

Thank you, Marianna

[@thewishedforhouse]

I really enjoyed this! It was just the right pace and I felt more focused. I definitely preferred this to the traditional vinyasa flow. I'd love it if you did more!

[@yogawithtim]

Hey Karen. Thanks for the feedback. 😊

[@takealoadoff]

That nose breathing thing at the end was something else! When I started the practice my mind was raging with negative thoughts like a Metallica song…. But after the nose thing it was like Kenny G. Pretty cool! Thanks Tim!

[@yogawithtim]

Metallica to Kenny G... Nice! Thanks, David.

[@davidmurphy1527]

We did at 6.30pm it was a nice class,not to hard , we like doing headstand.thanks.looking forward to the next one.

[@yogawithtim]

Awesome! Thanks, David

[@merrillranken6135]

Ah, Tim. ..today is not the best day for me but I knew that spending a bit of time in practice with you would brighten things a bit- thanks for that1

[@yogawithtim]

Thanks Merrill and hope it helped. Namaste

[@juljansofroni7121]

Thank you Tim, perfect practice. Hatha is my favorite style. Namaste

[@yogawithtim]

Great to hear it. Thanks Juljan

[@xlynniex]

Thank you Tim. I LOVE your classes. The breath work at the end was excellent and very helpful.

[@yogawithtim]

So good to hear. Thanks, Maja.

[@eleonoreconstant]

Namaste and loved the practice as always! Couldnt have made better use of the 26 minutes I had to practice! ;) THANK YOU!!!

[@yogawithtim]

You're so welcome and thank you, Eleonore!

[@bmxrr1990able]

This was fantastic I would love a hotel travel yoga series for your followers that are on the go.

[@yogawithtim]

Thanks for the feedback, Bobby!

[@andreasoul1]

Just when I wondered whether you had any sessions different from vinyasa flows.. there you go! Nice one. It would be great to have a longer hatha session, as well. Thanks Tim

[@yogawithtim]

Thanks, Andrea!

[@michaelbachandersen]

Love this Hatha yoga class👍Great positions and work flow❤️

[@yogawithtim]

Glad you loved it. Thanks Michael.

[@wwk_310]

One of my favs so far, Tim. 🌞

[@yogawithtim]

Awesome. Thanks Wayne.

[@dipanshukhandelwal9516]

The breathing exercise was literally a great way to relaxen every muscle….. I advise you to include this breathing exercise after every session….. THANKS AGAIN TIM!!!!!!!!!!

[@yogawithtim]

You're so welcome!

[@agataspalona8857]

Great break from What's next course (part3😁) Thank you, namaste 🙏

[@yogawithtim]

Glad you liked it! Thank you, Agata!

[@louisebazelaire1406]

Beautiful Hatha Flow, love the pranayama at the end. Thank you so much !

[@yogawithtim]

Thanks, Louise!

[@awesome0907ME]

My go-to practice before/after hospital duties! Thank you!!!!!

[@yogawithtim]

Good to hear and thank you for your service, Tricia!

[@bhaavnapillay9000]

I enjoyed the pace and energy of this class, but I also love the use of cues to deepen/connect breath throughout sequences. I found myself often disconnecting from my energy to visually look for cues, rather than staying plugged in. I did enjoyed ending with nadi shodhna! Powerful way to end a morning practice. Thank you, Tim.

[@yogawithtim]

Nice and thank you, Bhaavna. Namaste

[@wolfemoves]

Wonderful morning practice, thanks Tim. And yes really appreciate some breath work at the end. It could go in for longer too, but I guess you've got to stick to time. Thanks again!

[@yogawithtim]

You got it. Thanks Magnus

[@mimivellecacoaching]

I liked the breath work at the end. Great practice! Thanks Tim!

[@yogawithtim]

Glad you liked it! Thank you, Mimi!

[@marinazompatori5318]

Loved this and would love to see more hatha yoga videos! 🙏

[@yogawithtim]

Got it. Thanks, Marina

[@csscott9803]

Love the background of the far mountains

[@yogawithtim]

Yes, beautiful!

[@thestudiowithkristoff]

Thanks Tim, I really enjoyed the pranayama at the end 🙏🏿

[@yogawithtim]

Good to hear! Thank you, Kristoff!

[@littlelions1]

Really enjoyed the pace. Loved the breathwork at the end. Thank you very much. A calm and centering practice.

[@yogawithtim]

You are so welcome!

[@nadiapetraroja9428]

A well balanced practice with a gentle start to the day. I really liked some of the new forward bends (or new to me) and will incorporate them into my regular practice. I look forward to practicing with you in person during an upcoming in-person retreat. Please keep us posted for the 2022/2023 season. Nameste.

[@yogawithtim]

Thanks, Nadia. Will keep you posted. Namaste

[@thanitsir]

Greetings from a warm Bangkok. Thank you for a calm and relaxed session.

[@yogawithtim]

Glad you enjoyed it! Thank you!

[@tylercarpenter7561]

Sometimes I really enjoy a "no fluff" hatha practice. Thanks for bringing it back to the basics for this one Tim!

[@yogawithtim]

Cool. Thanks Tyler.

[@Sweetplumsanddaisys]

Thank you Tim! Great class to start my day beautifully 🏵

[@yogawithtim]

Glad to be of help!

[@Schralpski]

Your videos are fantastic. Really appreciate your tone, simplicity, depth, and well-rounded approach. Thank you!

[@yogawithtim]

You're very welcome! Thank you.

[@marinachurch5102]

Hi Tim. Thanks for all you do. I love the breath work. Keep that as a part of the practice. It's so good for us!

[@yogawithtim]

Thank you Marina 😉

[@mooch1956]

Very nice class, loved the breath work (more!) and that you did the whole shavasanna-hate when those end after a couple seconds and then one is right into a KZbin commercial. Keep up the great classes.

[@yogawithtim]

Thanks, Thomas!

[@Xicano80]

Awesome practice 🙌🏽🫶🏽💯definitely needed this practice 👏🏽

[@yogawithtim]

Glad it hit the spot

[@MsSunny-wj9nr]

Loved this! The breath work at the end was a nice add in

[@yogawithtim]

Glad you liked it, Ms. Sunny!

[@oilageman9883]

Hi Tim. Nice easy slide into the day in the Pyrenees mountains. Like the breath work at the end concentrating on using all the lungs is very important. Thanks

[@yogawithtim]

The Pyrenees... Wow. Nice. Glad you liked the breath work.

[@lunayoga8114]

Always a pleasure to practice with you. Sat Nam

[@yogawithtim]

Thank you, Luna! Sat Nam

[@karinaayres804]

I’ve done 2 rounds of Tim today. You’re clearly and genuinely the BEST in the yoga online web space. Thank you for sharing , feels like parts of peacefulnesses and paradise

[@yogawithtim]

Thank you, Karina!

[@jackiepeters184]

Great flow.. love the breathing part at the end of practice. Namaste

[@yogawithtim]

Nice! Glad you liked. Thanks, Jackie

[@time2heal]

Loved it! I am so thankful! I didn't start my day doing this but I was able to squeeze it in. Your style is so soothing. I also liked the duration of the of the practice. Enjoyable for someone who sometimes is limited by aches and pains. Namasté!🙏🏻

[@yogawithtim]

Understood. Thanks. Namaste

[@peggy861]

Thank you Tim - great gentle flow, very effective. Agreed the forward fold pose Sanskrit name was a mouthful. :) ! Namaste

[@yogawithtim]

Thank you, Peggy. Namaste!

[@joylovebliss]

Really nice practice, lovely that it ended with savasana and breath work, thank you!

[@yogawithtim]

So glad you liked it!

[@juliamiller3404]

this was awesome! I feel so calm and grounded after this video

[@yogawithtim]

Great and good to hear. Thanks Julia.

[@LearningToFly1000]

Loved this one! More hatha yoga please

[@yogawithtim]

Got it. Thank you, Bradan

[@julieconstable9540]

Thanks Tim ! Perfect for the end of a long day 😊

[@yogawithtim]

Right on! Thanks, Julie

[@amyphillips9846]

This is my favorite practice right now. It really brings everything together. Thanks.I would definitely re-subscribe to the Conscious Movement community for occasional Hatha content with Tim and possibly other instructors too.

[@yogawithtim]

Glad to hear that Amy. Did you try the Yin/Yang classes in the yin section? Those would probably be right up your ally as they are very Hatha. (Yin/Yang is just another way of saying Hatha)

[@amyphillips9846]

I am not familiar with these classes! I paused my subscription to the community when I ruptured my Achilles. Thanks for the info!

[@dr.steverissman5438]

I still come back to this one often Tim. Would love to see more of the hatha style. Fierce appreciation, Steve

[@yogawithtim]

Got it. Thank you, Dr. Steve

[@yogawithsuze]

Great flow and mix of strengthening poses, thank so much. I even did my head stand but always with the wall as my comfort blanket. One day I'll do it in the middle of the mat. Thanks Tim. 😊🙏

[@yogawithtim]

Yes you will! Thanks, Suzanne!

[@anne-mariel1029]

Great classe! I enjoyed the variation of standing poses. Breath work is also really great. Thank you 🙏🏼

[@yogawithtim]

Glad you liked both! Thanks, Ann-Marie

[@Mockingbird7504]

Magnificent, thank you from the bottom of my heart!

[@yogawithtim]

Thanks so much!

[@gerimodell1266]

Loved this, loved the pranayama. Glad to have discovered this channel! Thank you!

[@yogawithtim]

So glad you loved it. Thanks Geri

[@reshmichand4253]

Loved loved loved this class. Thank you 🙂

[@yogawithtim]

Glad you loved it!

[@abinayabalasubramanian4829]

The most coolest & amazing yoga teacher ever. Absolutely loved doin the flow this morning. God bless your soul ❣️

[@yogawithtim]

Thank you, Abinaya

[@dclovepeace]

This was exactly what I needed today, thank you so much Tim! I have been doing yoga with your videos and gentle guidance everyday for a while now and they always bring me to a deeper sense of presence and awareness. I appreciate you!

[@yogawithtim]

So nice to hear! Thank you, Aria

[@caitlinhawley704]

Really enjoyed this flow!! I like the morning flow practices a lot!

[@yogawithtim]

Awesome! Thank you!

[@MsAnusha99]

Thank you Tim loved the basic hatha that I forgot about 🙏

[@yogawithtim]

Glad you loved it! Thank you!

[@carolinekimyoga]

My first time practicing with you - this video popped up on my KZbin home page so I did it on a whim before my regular workout. I love the alignment cues and what looks like a vineyard outside - beautiful! 🙏🏼

[@yogawithtim]

So nice to hear this! Welcome to you! Outside is a beautiful vineyard in Northern Mexico where they cultivate a world class wine. You can check out the website of the place I film. Here’s the site: Lunadesolbaja.com

[@bubblezUp]

i enjoyed the breath work with the ending postures. thank you. Namaste!

[@yogawithtim]

You're welcome! Namaste!

[@janaholm6379]

This was wonderful. Thank you for connecting us at the beginning to the sun and earth. It was so nice to move into the practice from there.

[@yogawithtim]

Cool. Thanks Jana

[@ashwinsharma5095]

Sweet practice, Pranayama could have been a little longer. I appreciate you and the time you make for us. I hope that you are well and that your heart is full.

[@yogawithtim]

Thank you, Ashwin and same to you!

[@wendyschlegel8878]

Great morning flow. Thank you. I enjoy the breath work at the end.

[@yogawithtim]

Glad you liked. Thanks, Wendy!

[@timetohealus]

I am in the middle of selling my house since April. I haven't really practiced much and this is exactly what I needed. I love the calendar and know that will help me stay on my mat even through this busy time. Thanks!

[@yogawithtim]

Awesome. Good to hear. Thanks

[@mariagumennaya7861]

Tim you are the best! Love your videos...always feel better after a session with you. Thank you!

[@yogawithtim]

You're so welcome! Thanks, Maria

[@Artspeaketh]

Loved the practice with the breath work. Your classes begins and ends calmly, peacefully. My heart beats at a steady pace throughout the practice. So grateful for you, Tim. Namaste!

[@yogawithtim]

Nice! Thanks. Namaste

[@melodyg8751]

this was easy after a hard weights yesterday! once again from awesome Tim.

[@yogawithtim]

Thanks Melody

[@keolalee2928]

Mahalo Tim, I really appreciated the breath work at the end. I always forget to include breath work unless or until you do. =)

[@yogawithtim]

Great! Thanks and Mahalo to you, Keola

[@suzannepiche2547]

Excellent short well rounded practice. Love this pace. Thanks

[@yogawithtim]

Glad you liked it! Thanks, Suzanne

[@steffibre2389]

Great practice, thank you very much, Tim, you are great!

[@yogawithtim]

You're welcome so much! Thanks, Steffi

[@Sugasuga34]

I just did your yoga session for the first time. Really energising and relaxing! thank you for this moment

[@luukjonkman6490]

perfect start to the morning! thanks tim!

[@yogawithtim]

Cool. Thanks

[@patriciachua7725]

Have not been doing yoga for a year. It’s good to start again with Tim! Thanks for the video!!!

[@yogawithtim]

Hi, Patricia. Welcome back!

[@trishannward8219]

love that you added Nadi Shosdhana at the end!

[@yogawithtim]

Yes... The alternate nostril breathing is great!

[@a_woman_who_loves_to_lift]

I look forward to your classes each day, Tim. What I liked about this one was how much it seemed to decompress my lumbar spine, and how Malasana opened my hips. I didn't know about your inversion class, so thank you for mentioning it so that I can now sign up for it.

[@yogawithtim]

Wonderful and good to hear!

[@shaunpendry5884]

Tim, thanks for this session. It's my birthday and this was the best present you could give me. Thanks

[@yogawithtim]

Hello Shaun. Glad you liked it and a Happy (Belated) Birthday to you!