MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |

MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠‪@prashantjyog‬
This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our KZbin channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyaschool.com/prana...
- to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
- www.yogavidyaschool.com/onlin...
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Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

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[@brankicadjacic6529]

Oh thenks God that we have good people and teacher.Regards from Serbia.

[@vara1499]

Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

[@padmamuku6330]

A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos... Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

[@srisandhya6217]

Your Demo is very good Small correction in the patanjali praarthana slokam It is Aabaahu purushaakaaram Sankha chakraasi(chakra+Asi) dharinam Asi means Knife

[@sonikatyagi4489]

Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video Thank you 🙏

[@lizethp.s.6397]

What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

[@surindersehgal9791]

You are our health guru ji

[@leenasanghvi2334]

Superb flow

[@surindersehgal9791]

God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

[@P.A.TONDARE]

प्रणाम गुरूजी.

[@ranjeetapanda6767]

Great sir🙏🙏

[@pinkyyogtherapist1123]

Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

[@inyouchitra9150]

My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

[@ganeshjha366]

Pranam guruji

[@shovachaudhary5231]

Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

[@sharmilakute472]

Thank u so much guruji

[@vibhakumari9498]

Excellent 👌

[@julbro8451]

4:03 that was beautiful!

[@ragasandhyakunjeti4983]

Excellent vedio sir.. thank you so much

[@ushaganesh3071]

Thq so much guruji.

[@hayleytaylor6887]

This is a really lovely guided practice. Unfortunately KZbin have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out KZbin

[@rajniswami8295]

Thank you so much 🙏

[@vibhakumari9498]

Excellent. Please make such sequence more. Thank you 🙏

[@SujataPalMathematicstrader]

Thank you very much for your detailed explanations in videos

[@poonammaheshwari9090]

Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

[@rambojp6346]

Om Sri Pathanjali Dhevaya Namaha...

[@preetigupta7532]

Sir thankyou 😊

[@ashwanijaiswal2321]

Namskar sir, Currently i m also following same sequence.

[@siyamali5978]

Thank you

[@garaisq]

🙏🏼🙌🏼

[@allaboutmissbenjamin5048]

Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.

[@Blazujkilo]

Namaste❤

[@siyamali5978]

I really wanted to learn astanga yoga.

[@kalpanamehra6141]

🎉🎉

[@haripriyaharinathbabu9306]

🙏

[@dinithisathsarani5811]

❤❤❤❤❤❤❤❤

[@arundhatimalviya3533]

Similar routine for senior citizens please 🙏

[@assuredofpaul4022]

Sir plz make a video on how to cure cervical pain permanently

[@SpoilMeDeep]

Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾

[@gaurifernandes756]

Guruji please make sitting sequence video like this

[@pinkyyogtherapist1123]

Thank you so much for your support

[@mauing]

Can you make video about yoga for ibs

[@galiastatelova9575]

Благодаря ❤. Бихте ли добавили превод на български език.

[@aravindansg]

7:30 second round.

[@yamireddy7508]

Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls

[@Simpletipsbyshruti]

Can I do this in the evening ?

[@sraboniroy4643]

Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏

[@2minutevlogwithsourav]

Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible? Can you explain please?

[@vaishnavikshetty]

Any yoga classes???????

[@ibrahimalexander4653]

If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining

[@aby6127]

Please remove the advertisement