Most Alpha Bicep Exercises

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IG: @DomMazzetti / dommazzetti
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[@jerome0929]

“Cheat on your girls, not on your curls” best advice ever!!

[@florijan_safar]

LMAO!

[@onionvlogs5222]

Fking love it lmffffo

[@tannerhawley5357]

Put it on a tank

[@TheNefastor]

Maybe the bro-est thing ever said.

[@noahross3642]

Haha

[@ComiKon92]

"You're not gay for staring, you're just bicurious" fucking brilliant lol

[@slothz5063]

Bicepxual

[@vegalee8955]

COMiKON 😂😂😂

[@billytheweasel]

great writing, agreed

[@jay1932]

billytheweasel I think that was on the fly to be honest

[@user-ft7kb7cz4g]

His Palms are Sweaty Arms Week Weights are Heavy Gnar Pump in his System Already DOM MAZZETTI

[@simsstar1909]

You better move yourself against your opponent your own self you better not let the bar go

[@kameronlukehansen8053]

Sims Star no

[@fatur1190]

@@simsstar1909 no

[@ericknavarro6722]

@@simsstar1909 no

[@adamyounes777]

Sims Star no

[@sethcarl6018]

“It’s like bringing a Gun to a knife fight where you told everyone no guns” so murder

[@murderousmayhem6362]

It's not murder when they outnumber you and are armed and also met you for a knife fight lol.

[@SS-iu1re]

MURDEROUS MAYHEM I don’t think you know the definition of murder 😂 that is by definition murder

[@leonardo9259]

Yeah man, slaughter these haters

[@johnnydark3260]

@@SS-iu1re it's literally not though

[@alexanderson1091]

@@SS-iu1re learn the definition...

[@lucasbirmingham9681]

Been waiting for this yearly upload

[@MegaAbomb]

lucas birmingham weekly*

[@LaPotraBellaca]

lucas birmingham 😂😂

[@Anonnymouse53]

Yearly uploads.... Every Week!

[@hughmungus8115]

The swoly father finally uploaded

[@momatotsosrorudodi]

I love Dom's semi-yearly uploads.

[@prize281]

"I cheat on my girls, not on my curls" - classic Dom

[@gloriaborger4973]

Prizzze Dom has to put that on a shirt rn

[@o0Avalon0o]

5:00 That dog and the guy giggling behind him makes this ad 5+ stars.

[@BAATAWALABATTH]

o0Avalon0o cause that's the guy behinds dog

[@bigsawdust4726]

That's Mason wtf

[@hughbyrne3350]

The Long Victorious gap at the end of the video to reach 10 minutes is true Broscience

[@mhigbee8402]

Hugh Byrne Bro I’m glad others noticed😂I was in tears after the video, but then noticed the time, and how the outro was and was in hysterics. This man truly has a gift, may the new videos every whenever live on lol.

[@hughbyrne3350]

HiggersHD yeah bro, crazy to think this channel has only been around 124 weeks

[@babayaga1767]

what's the deal with 10 minutes?

[@subhrajyotiroy6042]

@@babayaga1767 ad revenue

[@MichalExcuto]

I chemically tested the shirt, and it has been scientifically proven to be the most aesthetic cut off shirt. Way better than that small bradley martyn's crossfit clothing.

[@billytheweasel]

Bradley doesn't have clothing, he has outfits.

[@michaelh13]

@@dantecaballero96 Swoly*

[@rowanhaight6901]

what you mean is whey better

[@joshmonty3095]

That transition to ForHims was flawless.

[@wescoast36]

Josh Monty what transition? I think I missed it

[@joshmonty3095]

rfar36 4:18 lol

[@desertfresh3740]

whoosh

[@boahnation9932]

@@joshmonty3095 baha unlucky

[@SPOILER750]

Make sure you leave the pin in the heaviest weight plate. So the next person will know you lifted that shit.

[@mathboy2887]

SPOILER750 dom does it in a fumny way tho

[@aminedest9929]

Our father, who lifts in heaven, Hallowed be thy gain, Thy swole be come, Arms will be done, On earth, as it lifts in heaven, Give us this day our daily pump, And forgive us our rest days, As we have also forgiven our spotters, And lead us not into cross-fit, But deliver us from leg day, Amen.

[@arogueburrito]

*whey men

[@josephfung3058]

Oh. My. God...This is gold lmaooo

[@erich7662]

Well done

[@F1ll1nTh3Blanks]

Praise the load. 🙌

[@menomori4626]

Amen

[@crazyadam023]

Looking bigger than Bradley Martyn as usual Dom.

[@danielclark6912]

crazyadam023 who's that? Is that the guy always wearing a wizard hat

[@eggsbruhnadict4298]

“It takes the strength of god not to cheat” can I get an amen?

[@mja2881]

Cal N wheymen

[@shakir9635]

Amen

[@noahross3642]

Amen

[@Deaf_Notes]

Whey men

[@DiegoLopez-xw5lb]

Amen 🙏

[@raywright1169]

I felt that at 2:49 when he said "Kobe" :(

[@brycew6675]

Rayz YT for kobe

[@isacperez9226]

Ironic it hit the ground

[@joemamma4444]

Reps for Kobe

[@cortexgreen12]

Me too

[@michaelfoti388]

Shut up

[@PhilopateirAnwar]

Doms true comedic strength is incorporating the reactions of randoms into his videos 😂😂

[@AdamPilichowski]

😂

[@AlexisGarcia-pg9ck]

The only channel who’s ads I don’t skip, he even makes his ads funny and relevant 😂

[@BKamin14]

Looks like dom needs money for rent. Also has to make the 10 minute mark😂

[@youssefsassi8928]

He added one second just to be sure

[@ma9011338]

He doesn’t get monetized by KZbin so it doesn’t matter

[@Eclihpse]

That dog pun hahaha 5:05

[@lukeboomstra6136]

Now I want to go to a gym with dog.

[@ilovechickenadobo6962]

"Do you hate going to the doctor and admitting you're human?" 😂😂😂

[@CoucounsPlaying]

This notification is literraly better than everything I can get

[@billytheweasel]

MyCoucoun < hates pussy

[@yellowhammer1]

Thought we were going to have to wait a year before we ever saw another vid lols. Must be my lucky day

[@choncha23]

YellowHammer Nah, the rent is due

[@sansss2027]

Toxic Rooster Arm Blaster

[@stephen2331]

? they're every week

[@kyrie4451]

YellowHammer what are you talking about? It only took a week.

[@godofsad]

His videos have gotten a lot better over time. You can tell he's so much more confident in his character. Before he was in an empty gym. Now with people around there's not a lot of time to fuck up the lines, otherwise we'd see the people in the background jumping around in the cuts.

[@AcidGlow]

*I feel more Alpha after watching this video ✅🙂*

[@lukecary2092]

Cheat on girls not on curls. Tee shirt coming?

[@lynks8]

And then on the back it says "...I also cheat on my curls, though, sometimes."

[@Bcook928]

Genius.

[@NapoleonDynamite69]

lynks8 YES

[@randalhighben586]

No - have it say "But I cheat, because Im a winner". On the back

[@justinhollmer7026]

Somebody please make that shit lmao.

[@arnoldaztarigi2922]

you should do private training for brad he is ridiculously small. help that little guy out

[@thepope2412]

I can't even remember the last time I've seen brad.

[@Nick-hi2hi]

The Pope I know right.. he's that easy to miss, poor tiny man

[@sandokangaragerepairer5344]

omg these jokes are like 2 years in...how is it still funny to so many people?

[@alejandromoreno6183]

Just got my masters degree in flexiology...

[@lilboat3232]

Dom is the only person in the world who can make a sponsorship entertaining.

[@ivanmacadangdang2006]

He makes this video right after I do arms.... guess I’m driving back to the gym.

[@mikekyle9446]

Ivan Macadangdang you should workout more.

[@Muffincakeswithsugar]

When I saw the 10:01 I just couldn't resist clicking the video because I know that Dom needs dat sweet algorithm

[@blacklotus7810]

Gibe mi dis juicy ass algorithm pliss

[@Tripman06]

Wuh?

[@petertaylor9432]

the mans has almost a whole minute of the M&G logo

[@atrumluminarium]

Dom is such a good guy he's teaching us how to work out at a zoo for those who don't afford gym memberships

[@holden9851]

6:03 when your so alpha you have two biceps on one arm.

[@Jefrejtor]

Never clicked on anything so fast in my life, my clicking hand briefly broke the sound barrier

[@theSyndicatification]

When I clicked on this it had 8 views. Also ive been waiting for this video my whole life..

[@smgsasha]

Was uploaded on my birthday, what a blessing from the bro gods

[@heatlifer1531]

Happy belated birthday guy.

[@babwnendhensnabjz484]

2:46 that shit hurt Rip Mamba💛💜

[@AirsoftHemi]

Your videos are getting better again

[@bruka1601]

i like that minute of nothing at the end just to make it to the 10:01

[@theMadness36]

Pewds would be proud

[@JesusMedina-ty6pi]

So let him get his money

[@jerome0929]

What difference does it make if is more or less than 10 mins?

[@vazgoonchan336]

you get more ad revenue if its over 10 minutes

[@lewisleonard1886]

I thing is I’m not even mad, Cus of his character 😂😂

[@Joejoes1276]

Best thing about this channel is you can come back and rewatch his videos every couple years and it's still funny af

[@davebagshaw5285]

2:50 "Kobe". That shit hit different

[@AbbreviatedReviews]

Wow, a 55 second outro to hit 10 minutes?

[@milospiki95]

Abbreviated Reviews yea, why not?

[@zNaux]

Abbreviated Reviews Yeah cuz fuck youtube

[@beanbox3863]

Nobody questions methods of Brofessor

[@noskcaj117]

Abbreviated Reviews yes

[@GaviRG1]

Abbreviated Reviews he needs money chill bro

[@multilingo]

This is taking it to a whole new level. Love the new energy you made the video with.

[@InfluenceThaPoetDOPE]

When he put the weight all the way up before leaving the machine lmfao

[@lukethomas12]

You should do the most alpha leg exercise Ex: standing curls

[@briankid4737]

7:55 should have been called Bradley Martyn curls

[@colbyjacklin4580]

Brian Kid more like breadly martin cuz he soft as bread😂😂😂

[@johnmoncler1715]

this upload was a perfect reason for me to not end myself

[@Roadglide86]

c c you to?

[@eazymethod01]

“Why shave ya head, When you could.. wave instead?” 10/10

[@drip369]

Every single subscriber should have watched this video by now. This is the center of all that is Dom Mazzetti, ahead of his How to Skip Leg Day video, although when you olynpic lift and powerlift, every day is leg day

[@labuan-deyciesquran-john3353]

the most alpha video uploaded in 2018

[@LiberalsCauseCancer]

ROFLMAO Changes the pin to the whole stack 0:58

[@SeizedaJay]

Man, Ive done that couple times myself so I laughed hard man

[@LiberalsCauseCancer]

small town gym dont have enough chicks to impress so i dont bother :) then again i use crossfit plates when im feeling lazy too so perhaps i'm part of the problem

[@robertpaulson3897]

The pec deck at my gym lies about the weight for you... I have to use the full stack cause the 295lbs is more like 240lbs

[@LiberalsCauseCancer]

Jon Paulson that could just be a function of the pulley system.... the "mechanical advantage" is often misunderstood

[@robertpaulson3897]

IWreck I've used plenty enough.. My previous gym went to 255 and that was much different... When I first used it I was like WTF.. I think the pulleys aren't right.. Either way. Makes me feel better.. Like using crossfit plates to appear to be lifting alot.. Lol

[@TheJdawg723]

This is definitely one of my favorite videos you've done in a while! Good job man!!

[@kevinnativi5268]

When he said kobe bro 😭 2:49

[@luisch8660]

Omg so fkn sad

[@joshualiebman1991]

Kevin Nativi Yeah nan Too soon

[@JohnTheRecoilJunkie]

Bro, I felt that. It stung.

[@mitus123]

Has it been another week? How fast time flies...

[@SMbigpapi]

Do Forearms Next!!!

[@TheAsem1992]

foreams are the sexiest exercise to me no homo

[@arnedeckers6343]

there are no alpha forearm exercises lol

[@Dominik.S.]

He has a video on how to train forearms

[@shrektacular5007]

Arne Deckers wrist curls all day brother

[@IISocratesII]

+Arne Deckers Farmers Walk

[@lojofishing]

curling in the squat rack.....

[@rykehuss3435]

0:58 classic Dom move

[@pabloescobar729]

TWO VIDEOS?!? IN THE SAME MONTH..DOM R U DYING BRO???😨

[@peeisstoredintheballs3155]

Lando_Lopez 106 abigail ratchford

[@FUCKINMETALROCKS]

plot twist my wife is YOUR MOM

[@pabloescobar729]

FUCKINMETALROCKS your cant be married to our right hand u fuckin virgin

[@pabloescobar729]

FUCKINMETALROCKS LAME AF

[@overlord6815]

Many guys want to have shorter biceps with an emphasized peak, but I have long arms and I really wish my biceps were longer like Dom's. Damn you and your majestic gains.

[@bassline11]

Wat? It's pretty much the consensus that longer biceps are more desirable

[@overlord6815]

bassline11 From what I have seen, most guys seem to prefer shorter ones because the appear rounder. Compare Calum Von Moger's biceps to Arnold's, for example.

[@overlord6815]

GoldenYuri Well shit, you're right. Bad example lol

[@ellisonlars9689]

I have long arms and short biceps, they are visible and. I flex, and I wear a t-shirt they are far less visible

[@realname8362]

I think people tend to just want what they don't have honestly. Have long biceps? You wish your peak was better. Have short biceps? You wish they were more visible in some t shirts.

[@HolyMith]

"Also known as 'yeah, I'm using both of these' curls". So true haha.

[@faulky4038]

“Other arm seated single arm cable curls” 😅

[@omerkeidar95]

never clicked so fast in my life

[@ThomasTheTrucker]

Lmfaoooo

[@DaboFlai]

I just realized the m&g logo at the end is just to make the video 10 min

[@AndrewRobeen]

This popped up in my recommended, and DOM THIS VIDEO IS MONETIZED! FEELS GOOD!

[@RyanAl92]

*You're welcome.* 1. Squat rack heavy cheat curls. 2. Arm Blaster curls. 3. Reps For Jesus curls. (aka. Standing double cable bicep flex curls.) 4. Reverse curls. 5. Heavy dumbbell hammer curls. 6. Concentration curls. 7. Preacher curls. 8. Regular-ass curls. 9. Incline dumbbell curls. 10. Decline dumbbell curls. 11. Cable curls. 12. Cable curls with rope. 13. Single-arm cable curls. 14. Other arm single-arm cable curls. 15. Seated cable curls. 16. Seated cable curls with rope. 17. Seated single-arm cable curls. 18. Other arm seated single-arm cable curls. 19. ??? 20. Armstring curls. 21. Single-arm armstring curls. 22. Spider curls. 23. Ant curls. 24. Cable spider curls.

[@SavageNeos]

Bi-annual uploads...

[@cassadycampbellofficial]

This Better be JOOCY!

[@commentconnoisseur1001]

dat dere 800mg

[@BKamin14]

TC G lol

[@Almonds126]

Go back to making good video please I would really appreciate that

[@devenp.5508]

Figel the Great wasn’t it 800mg

[@neverwoner]

This guys no Bret douche though that’s for sure

[@Ryanthuynhus]

I can’t wait for next week’s video!

[@ShadyDavev3]

These videos are infecting my brain. I'm starting to think this is what I should do at the gym and I hate it lmao

[@poopforbrains12]

Should do hangover workouts vs regular workouts. Great vid as always!

[@stefanbaciu1125]

Flawless transition.

[@dieselx506]

"This was Jesus favorite curls and everybody was salty about it, we all know how it went" LMFAO

[@NickwBush]

*Other arm seated single arm cable curls*

[@yaheedmccurry4346]

That “Kobe” hit different now😔

[@jamih5691]

7:55 " This one " LOL

[@controlyourlife90]

hahahaha i am surprised only 10 people like this

[@wodasu]

his ads/promotions are better than most videos on KZbin

[@benmartin8015]

“Hair like not my dad, which mean it’ll stick around” luv it

[@1940Rorschach]

You should make a video with ATHLEAN-X

[@robboss1839]

john may I’d love that. They’re my two favorite workout channels for opposite reasons. Wonder what a video would be like

[@bellefonte22]

john may it would be like him and Bradley except the other guys actually ripped and knows his shit

[@ancrathian9494]

4:05, the dude's expression had me in tears

[@sohype6827]

2:49 “Kobe!” 😔😔😔

[@egehan8609]

It feels like Dom is the senile homeless man of the gym that everybody loves the way they smile when he's around

[@ramzi6714]

Rich piano was my favorite natural bodybuilder 😕

[@Moose92411]

Incredible Bagel 😂😂😂 natural 😂

[@utiwari1889]

and vegan

[@MrFlipper9]

He LEFT HUMANITY BEHIND

[@user-ik2zg1gn5i]

Piana wasn't natural bro

[@maciellz]

People who doesn't get this joke shouldn't be here. You probably miss a lot of dom's jokes

[@Epelisz]

All of them.

[@montekris2002]

"This is basically you just doing a front double biceps pose in front of everybody repeatetly"

[@iJplayy]

I like how no one complains about him doing sponsored videos or making the video one second over 10 mins but when another youtuber does it. Everyone flips shit

[@fishfan2]

iJplay he needs the money and takes time to create quality content

[@heatlifer1531]

That's the difference between being open and honest about it. People can tell when you're trying to hide what you're doing but it comes off as forced, and when you're doing it for humor because KZbin is being stingy.

[@jeremywhitfield4556]

He's more straightforward about it and not a snake, that's more respectable. Plus the video is worth watching unlike others who extend videos that are shit and waste ur time

[@iJplayy]

Yeah I see what you guys are saying lol. I love him but I was just saying how it's funny

[@lynks8]

Dom is literally on another plane of existence beyond other youtubers. The more brash and money-hungry he is, the more it plays into his character, which we love for being a dumb, greedy moron (who's secretly brilliant, kinda).

[@hasanayn95]

It's not easy to make me laugh but this guy's too funny 🤣

[@SuperhumanFitness]

Eat clen, tren hard, dbolish your goals anavar give up!

[@hated7dtd]

7:30 some small guy trying to get attention ?

[@phyucyiu6489]

Yeah looks like a midget

[@notkingali1798]

Hated 7dtd lol it’s a lady not a guy

[@manofgod7622]

He doesn’t look small he probably works out too, and wanted to go on that bench, but he was waiting for Mazzeti to finish his set. What a nice guy 👍🏻

[@magnihansen8076]

I like the "Other arm seated single arm caple curls".. Best part about it is its simple name.

[@stonedguyy]

7:59 I wish my gym would play some Black Sabbath too

[@The_HolyGhost]

What's the song called?

[@stonedguyy]

@@The_HolyGhost Heaven and hell, and the man singing is Ronnie James Dio

[@adamrubin2522]

More wisdom from the brofessor💯💯

[@dreaminginnoother]

I think you might be my favorite youtuber. The lolz per minute is high with this one.

[@cgorg]

The only important video on this channel

[@juliuspeperwood1128]

He says "Kobe".. I immediately scroll to comment section to look for R.I.Ps

[@NoootABigDeal]

Love watching everyone just laugh in the background hahahaha

[@Obsidianrasengan]

highest quality Dom video ever

[@StarutTMU]

''Do you hate going to the doctor, and admitting you're human?'' lmao

[@ttiization]

I just realised this is a new video. I was watching old ones and after I read some comments I noticed it. Crazy

[@AdamPilichowski]

😂

[@kingexclusivo]

2:48 Kobe 😭, damn bruh my hero is gone just like that!

[@kingexclusivo]

@Guess Whocifer Thats impossible...

[@SS-iu1re]

2:49*

[@SS-iu1re]

That Record it’s definitely not

[@TheMobsta602]

Kobe that! R.i.p.

[@TheMobsta602]

Send me free shit like u get off Brad

[@areeyin]

That dog made the advertisement 100x better.