Intense Shoulder & Biceps Workout | New Variations & Supersets

  Рет қаралды 60,208

Andrew Jacked

Andrew Jacked

20 күн бұрын

Just finished an incredible shoulder workout with new variations and intense supersets! Prepping hard for the Texas Pro, aiming for a three-peat. Join me on this journey!
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
Follow me on my socials:
linktr.ee/andrewjacked
Shot & Edit by Limitless Visual Films
#shoulderworkout #shoulder #shoulderpain #biceps #bicepsworkout #gymmotivation #bodybuilding #texaspro

Пікірлер: 90
@piqueziko
@piqueziko 19 күн бұрын
Light, light, Okay, okay, thank you 😅. Insane workout
@andrewhauge2489
@andrewhauge2489 19 күн бұрын
I love this freaking man! I believe there's a way to conduct yourself at that size and you have a responsibility, he fills that responsibility❤
@mvp1116
@mvp1116 19 күн бұрын
Andrew rear delts are insane! Yezzir! Easy Texas Pro 3 peat
@sebastianpieterse6151
@sebastianpieterse6151 19 күн бұрын
Top 3 Mr Olympia this year guarenteed🤞🏽🇿🇦
@juhchaos
@juhchaos 19 күн бұрын
Who is not competing?
@sebastianpieterse6151
@sebastianpieterse6151 19 күн бұрын
@@juhchaos You gone come back to this comment.
@strager2020
@strager2020 19 күн бұрын
Hi Andrew,ur workout patterns r working so well with me in getting pump & growth as well,keep motivating.
@pedrogutz3253
@pedrogutz3253 19 күн бұрын
The power 🔋 💪🏾 is on and in full focus today with Mr. Jacked. Looking like the beast you are champ . Yezzzzzzirrr! I got a Fitness Test this weekend and motivated to put it all out there. Keep us moving forward through thick and thin. (1857) FREDERICK DOUGLASS, “IF THERE IS NO STRUGGLE, THERE IS NO PROGRESS”
@mrgene8385
@mrgene8385 19 күн бұрын
Great stuff for the shoulders
@ajfit365movinkilos3
@ajfit365movinkilos3 19 күн бұрын
Yessszzir 💪🏾🤝🏼🔥🔥
@michaelkim4703
@michaelkim4703 14 күн бұрын
Cmon cMoN CMonnnn
@taifaauliuli8339
@taifaauliuli8339 19 күн бұрын
Luv watching you doing your workout champion keep doing what you do best champ 🏆
@NjabuloDee
@NjabuloDee 19 күн бұрын
Champ🔥🔥🔥🔥
@Moham931
@Moham931 6 күн бұрын
Adhan 😍 machallah
@mikefarge3543
@mikefarge3543 19 күн бұрын
Starting to look the part getting the condition better all the time looking forward to seeing what the next weeks bring mr 0 😊
@martinfedor5659
@martinfedor5659 18 күн бұрын
Texas is yours AJ.Yeeeeessssszzzzziiiirrrrr
@Rick57769
@Rick57769 19 күн бұрын
The Beast Andrew jacked "Yesssszzzirrrr"❤
@freshprince512
@freshprince512 17 күн бұрын
Return of Spicy!! 🌶️ ❤
@traianschram4586
@traianschram4586 19 күн бұрын
Them arms insane now
@Freshfits123
@Freshfits123 19 күн бұрын
Omo I see SPICY 🌶️ SO I CLICKED. You bringing back the original guys. Good work bruv 🤜🏿
@live_fit1999
@live_fit1999 19 күн бұрын
And new!!!
@MingCash
@MingCash 18 күн бұрын
I did this workout and was sore for two days. Wow. Lets go
@clarencefrazier2340
@clarencefrazier2340 19 күн бұрын
Tell them Jacked is coming 😂😂😂😂💪💪💪💪for his crown let's go Champ salute fam 💯 keep banging
@MingCash
@MingCash 18 күн бұрын
All I can hear is…come on Easy ok 5 more light Ok. Thank you!!! Love it
@PumpinggainzNartistic
@PumpinggainzNartistic 18 күн бұрын
🙄 Whatever he's funny and helping
@jflexne2403
@jflexne2403 19 күн бұрын
This is da Way 🫡 King 💪🏾🤴🏾👍🏾 Keep it Pumping.... And stay Focus on ya Locus 👊🏾
@kennyg5023
@kennyg5023 18 күн бұрын
SPICY is in the HOUSE 💯💯💪💪💪
@andrefairley2676
@andrefairley2676 16 күн бұрын
Keep working with this guy he pushes you to finish each rep correctly all the way thru. Your frame is top 3 in the world so the hams stick out. Gotta get more cuts in ham and shredded gluten. Tht instantly makes you top 3 at olympia and winner if conditioning is right. You and Sampson are the future but he will be first if those hams ain't cut. Add cardio during cut
@sumansherpa1096
@sumansherpa1096 10 күн бұрын
Nice❤
@JoseManuel-lf6cj
@JoseManuel-lf6cj 19 күн бұрын
Un saludo desde VIGO (España) 💪💪🎧👍
@razvanarsenieioan7705
@razvanarsenieioan7705 19 күн бұрын
Corect America Gym Andrew
@isra9722
@isra9722 19 күн бұрын
Saludos desde cuba 🇨🇺
@user-rz4dc2qk9y
@user-rz4dc2qk9y 14 күн бұрын
He deserve to win if he nails conditioning. Hes got an impressive physique
@OGgrinder
@OGgrinder 18 күн бұрын
Only the Mona Lisa can wear a button up in the gym 💯
@MrTraveller.
@MrTraveller. 19 күн бұрын
💯
@balrajmagar2799
@balrajmagar2799 19 күн бұрын
To get more subscribers u need to win mr olympia bro so go on man…
@sinayogaxela6171
@sinayogaxela6171 15 күн бұрын
This guy is really JACKED UP. Look at the shoulders & arms 😮🔥😕
@Megapihar143
@Megapihar143 6 күн бұрын
Too much synthol
@johnthimas6524
@johnthimas6524 19 күн бұрын
Tha show is going to be over back stages 😂😅
@mental_Focuzfitness
@mental_Focuzfitness 17 күн бұрын
Light....easy....common.... Thank you 😂😂😂
@khansaad2684
@khansaad2684 19 күн бұрын
No.. thank you coach 😊
@ThetopG443
@ThetopG443 19 күн бұрын
This guy is putting the work,future Mr o for sure
@Megapihar143
@Megapihar143 6 күн бұрын
Putting synthol in his muscles
@houaripalace643
@houaripalace643 6 күн бұрын
ماشاء الله عليكم كلكم ...والالذي أعجبني وادهشني صوت الأذان في الصالة ماشاء الله والله أكبر ☝️.
@SkepticalBrother
@SkepticalBrother 19 күн бұрын
Perfect skin color for body building. A little oil and it would look like he’s made out of metal
@anonymouslifter944
@anonymouslifter944 6 күн бұрын
@3:54 MashaAllah call for Prayer!!
@Megapihar143
@Megapihar143 6 күн бұрын
How to train your synthol
@PumpinggainzNartistic
@PumpinggainzNartistic 18 күн бұрын
Easy ! Light ! 😂
@ivanjardel270
@ivanjardel270 15 күн бұрын
Thank you 😂😂😂
@willyafrofitness1989
@willyafrofitness1989 19 күн бұрын
ከኢትዮጵያ ነኝ አድናቂህ ወንድም I'm from Ethiopian bro your fun
@suryamaniyounjanlama5295
@suryamaniyounjanlama5295 19 күн бұрын
Mr. Olympia 2024 , Andrew Jacked ... Subscraaaaaaaibe him people ......
@mihaibls
@mihaibls 19 күн бұрын
Mr Spicy🥵🥵😂
@traianschram4586
@traianschram4586 19 күн бұрын
1st Olympia
@richardadams9159
@richardadams9159 19 күн бұрын
Texas pro to test the engine..
@user-js1xm2xv5y
@user-js1xm2xv5y 4 күн бұрын
Andrew I would really appreciate if you could tell me what in the world is thst amazing blue button shirt in the beggining of the workout Looks fucking amazing Thanks
@Yesszzziirrr
@Yesszzziirrr 4 күн бұрын
It’s also one of my favorites early collection of Binous Clothing 👍🏾
@user-js1xm2xv5y
@user-js1xm2xv5y 3 күн бұрын
@@Yesszzziirrr Thank you Bro all the best
@Champion_243
@Champion_243 19 күн бұрын
💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤
@khansaad2684
@khansaad2684 19 күн бұрын
Bro do it for Nigeria 🇳🇬
@hedjamfouad1094
@hedjamfouad1094 18 күн бұрын
I Can't believe ur not doing Dubai pro , it's in ur home. No travel issues plus 100k in the bag. Just Wondering 🤔
@vivificateurveridique1420
@vivificateurveridique1420 18 күн бұрын
Why you wern't At Larry Wheels Gym openning?
@Sthiwatari
@Sthiwatari 19 күн бұрын
Hello bro how are you 😊👋
@johnthimas6524
@johnthimas6524 19 күн бұрын
We won't the title at Mr olympia
@AbdallhUKAlmrza
@AbdallhUKAlmrza 13 күн бұрын
صوت الاذان 🥹😍 الله اكبر حيى على الصلاة
@AghilasBe-xd8gb
@AghilasBe-xd8gb 19 күн бұрын
With a such training partenar mind muscle connexion be like 💔
@MINDSET931
@MINDSET931 19 күн бұрын
I WANT TO KNOW WHERE HE GOT THAT SHIRT TO BE ABLE TO COVER HIM
@ahmadinoyabe
@ahmadinoyabe 18 күн бұрын
That's not light nor easy but levels
@johnonthedoe4877
@johnonthedoe4877 17 күн бұрын
His not maintaining his building more,bro need to give us some fashion tips✌🏽
@traianschram4586
@traianschram4586 19 күн бұрын
Keep heavy curls
@Megapihar143
@Megapihar143 6 күн бұрын
Bro,he is full of synthol like flex
@manfreakcaharambe942
@manfreakcaharambe942 19 күн бұрын
wat with him n shoulders always????????
@Megapihar143
@Megapihar143 6 күн бұрын
Synthol
@pramojpurushothaman2041
@pramojpurushothaman2041 14 күн бұрын
😂😂😂😂😂😂😂
@drerush9065
@drerush9065 16 күн бұрын
I wonder why do he and other pro body builders still need personal trainers?🤔
@Ayva_K
@Ayva_K 17 күн бұрын
He gotta stop training those rear delts
@Megapihar143
@Megapihar143 6 күн бұрын
Rear synthol
@maurim6739
@maurim6739 7 күн бұрын
He should only help Andrew when he needs it, not through the whole workout/every set 🙄
@richied5255
@richied5255 19 күн бұрын
Camera guy, please mute that guy... or atleast a background music. We wonna enjoy the Show but not with that dude screaming
@MingCash
@MingCash 18 күн бұрын
😅
@PumpinggainzNartistic
@PumpinggainzNartistic 18 күн бұрын
Why!? He's funny and classic here
@PumpinggainzNartistic
@PumpinggainzNartistic 18 күн бұрын
(Light) 😂
@nakurusportschannel4211
@nakurusportschannel4211 18 күн бұрын
He irritates.
@marcush5453
@marcush5453 18 күн бұрын
Nah, don't mute him. Wasn't bad at all.
@kennethcuesta5620
@kennethcuesta5620 18 күн бұрын
That counting guy is so annoying, dude. Please tell him to stop counting like that. Or if he wants to count just say the numbers. He's so corny. He's ruining the video.
@arshadk7867
@arshadk7867 19 күн бұрын
Red hoodie guy is insane
@brendasosa322
@brendasosa322 14 күн бұрын
LO Q YO NO ENTIENDO X Q ESTE SEÑOR NO ES MISTER OLIMPIA ES EL MEJOR DE TODOS LEJOS
@razvanarsenieioan7705
@razvanarsenieioan7705 19 күн бұрын
Vloguri Gym Andrew Fezbook vloguri
Just try to use a cool gadget 😍
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