What Your Bicep Curl Says About You

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Bro Science #108: How do you curl?
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[@bpmiller87]

I'm so early, Bradley Martyn hasn't even disliked this video yet.

[@oleafoo]

bpmiller87 im so early everyone still likes Bradley

[@itsethan3428]

bpmiller87 who is this brad guy I already hate him

[@finisaborigine1712]

Who is Bradley Martyn? Sounds like a douche.

[@JoseRamirez-yh2ll]

Finis Ab Origine lmao agree!

[@simoncole4]

I liked the videos with Bradley in them

[@HerryStudio]

I died when he hid from cops in the squat rack knowing that they won't go looking there.

[@Soulrapier1]

HerryStudio what's a squat rack? Bitch what the fuck is wrong with you? Are you a chick?

[@arshbhullar3093]

HerryStudio it's called a curl rack u little girl

[@andrewspegal8424]

I feel like only LONG time dom fans would u der stand truly how funny that was.

[@Name-dw7ix]

HerryStudio timestamp?

[@HerryStudio]

5:03

[@____._____.]

curling the same 35 pounds forever. oh shit that hits home.

[@soakedbearrd]

Yeah that was a low blow lol

[@HazemStudios2]

45 lb is about 20kg right? Add a little weight each week n you will get there

[@lovatojonasfan1]

Add more weight when your current weight starts getting easy.

[@GeddyRC]

Thing is, it's kinda hard to add a little weight. At least in the 'states, it increments by 5, which is a huge difference. For example, I regularly curl 45s now, but 50 still feels impossible unless I cheat every rep. Then again, a few months ago I left that comment that I was curling 40s and now I'm at 45s, so I guess something is going right!

[@eefdekfifjef]

biceps isnt about weight...its a vanity muscle. youre supposed to do more reps, less weight

[@BulldogFromHell]

For those of you saying that Dom is getting skinny, its true he is indeed losing muscle mass and muscle definition, but this is only because he feels bad for Bradley Martyn and wants to give him a chance to catch up with him.

[@GioGomez2354]

Gideon Belinfante 😂😂😂

[@patrickharlow1098]

He's not juicing so he has to work twice as hard as Martin. So he's actually twice the size. It's genetics.

[@ifradem]

Gideon Belinfante I

[@alfredshitcock260]

He's off cycle :o shhh

[@BTFU93]

Patrick Harlow Just like benching 85 pound dumbbells on incline instead of 100s on flat.

[@renaldas1613]

"How do I do this without squatting " 😂

[@HappyFluegel]

Hazar10 his life mottto!

[@Akkodha-]

Hazar10 he had to find a way to still not do legs LOL

[@GODOFHELLFIRE3]

Life's ultimate challenge.

[@dplourde47]

best part lmao

[@TheGreatBoomy25]

"Cops are here!" *Runs* "They'll never find me here" *Hides under squat rack*

[@jollyroger2541]

I'm late but.. It's a curling rack

[@Youssef-sv3ox]

@@jollyroger2541 Curl station sir*

[@starsable9209]

ru.wikipedia.org/wiki/Эдвард_Каллен

[@DavidReiten10]

They would never look for him there

[@DontYield]

“ Once upon a time , I’m huge , the end “ 😂

[@coco3584]

That's a story I'll be telling my children and grand children

[@tripleb5197]

And don't forget "I GOT BIARRHEA STRAIGHT SHITTIN' ON 'EM"

[@coyotestylepro1150]

😆😆😆

[@drewkocak]

Best app advertisement I've ever seen at the end

[@insert6190]

Ikr

[@lynks8]

Same here, Brad. I love Dom's videos, but that "ad" was one of the funniest things he's ever done.

[@devonhayes2209]

“YOU’RE BLOWING IT DOM!!!!”

[@shcottam]

Yup

[@jth5726]

SHIT. SHIT.

[@silverwarrior461]

If you don't injure yourself with every curl, you're doing it wrong.

[@BurnedSpace]

my back is permanently damaged but i’m ok with that

[@LaPotraBellaca]

😂

[@Sammy9262]

Did Crossfitters find out how to curl?

[@catshavesouls]

LOL

[@michael6880]

@@Sammy9262 nah they're using too much legs so all the gains go to their hip flexors

[@ChildoftheKoRnf9]

Weights strong and arms are heavy. You'll never be as bro as Dom Mazzetti.

[@Miles_yo]

top comment

[@chrisgreenwood8188]

ChildoftheKoRnf9 moms spaghetti

[@OhplsAndrew]

Tren on his spaghetti already. Dom Mazzetti.

[@kollanyidavid4422]

spaGHetti Trenbolognese

[@hellraiser3452]

Hes curling, but on the surface he looks biceped and ready to not squat

[@NOOBKIAtv]

the gun shots never get old!

[@MathewLawless]

"Former Mr. Univers....... ity of Phoenix dropout"

[@RamGhuman]

Biceps are sick to have but boring AF to train

[@maryannjohnson3990]

Ram Ghuman boo what's funner then a sweet bicep pump?

[@sp-nj9le]

you think that because you don't have a proper squat rack

[@zvonemadunic4287]

every day is arm day

[@zvonemadunic4287]

+Andrea Bonanno how the fuck can be boring to train biceps

[@sheldoncooper8199]

+Ram Ghuman Thats True but training shoulders or legs is even more boring in my opinion

[@Boof_]

Next Video: Dom Mazzetti vs Planet Fitness

[@industrialfansettolow8313]

Brendan Lemke Next video: Real athletes/lifters vs. Planet Fitness

[@kiruxathegreat]

One starts at PF and graduates to a real gym.. Baby steps BROS !!!

[@outdoorsnevada4138]

Planet fitness is good for cardio that's it. Cheap way to get some good cardio in without running around dodging cars or crossing intersections.

[@marcomarciano2882]

Iam wondering how long it would take for them to kick Dom out of PlanetFitness :D

[@sonofChrist9682]

Planet fitness is such a joke 😂

[@jlev9513]

For the homies stuck on “curling 35 pounds forever” let me help you out. I was right there a few years ago, so I went down in reps, and just lifted heavier. I went from 10 reps with 35, to 6 reps with 40s. Each week I added a rep. After about a month I was lifting 40s for 10 reps.

[@scarletshadedblack6502]

Thank you sm!!!

[@andrewraleigh9446]

Progressive overload perfectly explained.

[@user-sk7il1ur9s]

and that's how it's done

[@BigPanda096]

Vanity muscle is important

[@dantheman3091]

The most important

[@TheFirstAmendment]

is everybody watching this while taking a protein dump

[@robboss1839]

God is my fortress VerHalen the worst of them

[@giannisquats174]

Holy shit, yes.

[@brunsta234]

Obviously bro

[@obi-wankenobi9871]

Beerdump is the worst.

[@skirtinbed9923]

Literally taking a shit bro lol

[@Xigbar0331]

exactly 10 for the add rev. well done bro

[@adamc6130]

really stretched to get it there too haha

[@dessertstorm7476]

learning from Jason Blaha

[@iamCharlieJH]

I actually took the time to watch it all lol..

[@legatronsquatasaurus7831]

Doesnt he only get more ad rev if he puts more ads on it? That's the reason people make 10 minute vids, to add more ads on it.

[@xarmy5669]

u get 5$ for every 1k views

[@VenzoGames]

You know you're a fucking genius when your product placements are hilarious, too

[@Godzeller3143]

“Trying to lift the heaviest weight you can’t” hahahahahahahaha this is the first time I’ve caught that!

[@OmarRamos-df6ce]

"And the only thing hes wrestling with .. is his sexuality " 😂😂😂

[@ZachGonringVlogs]

Why are these always so dang accurate haha

[@cybersteel8]

Haha well I do the concentration camp one that uses my knee to brace my elbow or whatever, and i didn't realise I'm a grown as fuck police officer XD

[@IHeArTrOcK20]

Zach Gonring it's all backed up by science

[@popcornfilms1]

+anythingnew aka you just humble bragged about having perfect form. If you're going to brag BRAG dude.

[@UnknownUser-fg3fs]

Watching this video while taking a shit.

[@youmadbro951]

UnknownUser yo me too.

[@71Merc]

UnknownUser same, laughing helps the shit rocket out of my butt hole

[@bryceakaneshiro]

cops not lookin for him by leg machines hahaha

[@jamesrogers9887]

"Hi, I'm Dom Mazzetti former Mr Univers...ity of Phoenix online drop out" 😂😂

[@mtb4l673]

💀

[@roushington]

From now on, this is the only way I want to see sponsored content from every KZbinr. Take notes from Dom, everyone.

[@dadbod6256]

Blew out my girlfriends hot pocket to watch this video.

[@Lukaszram]

ONCE UPON A TIME... IM HUGE, THE END

[@KinJoeGrom]

Am I the only one that appreciated Dom's "they'll never find me here" joke?

[@Dean.AlAmriki]

About the squat rack yea xD

[@peterd1623]

I think most did

[@popcornfilms1]

Yes you are

[@thenothingking]

That was so genius with the squat rack. I wonder if he scripts this stuff or just makes it up on the spot

[@bigmcdick4916]

i like tacos I’m pretty sure he scripts some/most of it but that might’ve been improv since he didn’t know about the helicopter

[@overthebar]

someone discovered the 10 minute mark

[@surelock3221]

Believe it or not he can actually count to 10!

[@overthebar]

Sure Lock couldn't tell

[@huehueer3847]

pike he usually just counts in 45s

[@mickmerzon_music]

@@surelock3221 i think he can only count from 8-12, if u kno what I mean 😁

[@RoSNesquick]

That was actually the best ad read I've ever seen.

[@jdupree8438]

.

[@user-sk7il1ur9s]

@@jdupree8438 two years later .

[@Shazzkid]

I do bicep curls upside down so that im doing tricep extensions at the same time, MAD GENIUS!

[@justinguillemette796]

“I got biarrhea”

[@xystumpy220]

Straight shitting on em’

[@spyharms6168]

Dom's bicep curl says that he's bigger than Bradley Martyn.

[@tyler7992]

Bro tip: when someone asks you how much you bench always subtract 50 pounds. That way they'll think you're jacked as fuck for being so weak

[@manbiteslife3110]

holy shit

[@richyc.6465]

Troy Lancer but what if i only bench 50

[@ericwatts50]

no you tell them you can bench all of it

[@popcornfilms1]

Amazing

[@moonie1825]

@@richyc.6465 i don't bench it's all genetics bro

[@jhujays]

please do a video about people who wear gym shark at the gym

[@jimmys1128]

Caleb Schmidt whats so bad with that? i want to buy a shirt from them:\ is it best if i wear it outside of the gym?

[@Combobreaker100]

JimPlays Pc the shirts are made for men with 6 packs and 8 packs/ ectomorphs Us 4 pack plebs are fucked

[@gcg8187]

@@jimmys1128 lmao true

[@jimmys1128]

@@Combobreaker100 im an ectomorph and have 8 abs although only six are really visible. But looking back at this comment ita fucking retarded. Now that i reached a good physique i wanna compete in muay thai. Wish me luck on my first fight

[@SS-iu1re]

Philip Abundo The shirts are either made for pussies who are skinny and think they’re big or pussies who aren’t even big but are just cut 😂 that is just the 99% of people who wear it. Obviously there are exceptions

[@brianscalabrine4491]

“He’s so new school, he’s old school... but didn’t go to school.” 😂😂

[@basemango57]

Dom is the only one who can make advertising funny

[@juanielgomez]

Did Bradley ever give you a blanket when you stay over at his house ? Probably not cause he's jealous that he's not as big as you

[@vainbow4632]

He probably can't find any blankets that are big enough

[@paulfrancis4989]

Juan Gomez . Brad would be showering Dom with blankets and pretending to be his friend to get a taste of his subs (and girlfriend)

[@roheee8]

iYogurtSlinger whoa keyboard warrior 😈🤘🏼😎👌🏼👌🏼😳💪🏼😉

[@BobMarley-gq2gz]

Dom already has sweatpants to use instead

[@roheee8]

oh shit he called me a fuckboy

[@keegangildea4988]

If your not curling double the amount of weight of the guy next to you please leave or go to planet fitness

[@jordanalex6880]

that pfp tho...

[@ProfessorPWNAGE1]

That outro! “Once upon a time. I’m huge. The end. I got biarrhea, straight shitting on’em!” I’m fucking dead. 😂😂😂

[@markmurillo3823]

im starting to think he only works out in his videos

[@zebrom7994]

he hasn’t got any bigger over the past 10 years

[@catchfishhunthogs104]

@M B 😂

[@SS-iu1re]

M B bro shut the fuck up, no the reason he hasn’t gotten any bigger it’s because he does not really care about how he looks, he likes working out but doesn’t want to take it serious and that’s not a problem. There are two types of incompetent people with the topic of steroids. The kind that don’t believe certain people are on steroids(their favorite “Instagram influencer”, strongmen, powerlifters, etc) And then there is the kind that believe if you were a big whatsoever or even bigger than the average person then you have to be on steroids.

[@cameronmackenzie4811]

B B true but also after working out for awhile you stop gaining muscle mass as your body has hit its natural limited, the only way to bypass these limits are by taking steroids

[@SS-iu1re]

Cameron Mackenzie true but dom could definitely get bigger than he is currently

[@DJUnionX]

Once upon a time, Bradley Martyn is small. The End.

[@movietvcasualenthusiast7263]

You havent lost your touch man, I hope you keep going for a long long time. Thank you for all the laughs and the occasional accidental lessons. You are awesome.

[@Slat3]

'How do we do this without squatting', I love you man 😂

[@szabee07]

what your squat says about you?

[@eastsideresident5814]

szabee07 it says your a girl

[@Liamhannam]

szabee07 What the fuck is a "Squat"???

[@user-co1gi7yd2r]

Harry Jenkins no

[@jonathanchildress9865]

szabee07 that's not a bicep curl or a bench press, no need to have those in your training program.

[@Mostly-Nuts]

szabee07 "what squatting says about you"

[@zombiekiller99]

ok guys now we have to wait another video for not too long, just 3 weeks

[@Salomondrin]

Mike Tornabene - Is this the guy fucking with you!?

[@eightthoughts4457]

"How can I do this without squatting" 😂🤣😂😂

[@revolutie]

why is this dude so fucking funny xD?

[@moose5.9]

dude there's a guy at my gym that has those exact shoes lmfaoooo.

[@shortnsweet082194]

Chris Pastuf everyone at my gym has those shoes... including me lmao

[@moose5.9]

Erica Cegelski better change them out then lol. Jkjk

[@jackobjungwirt8810]

Erica Cegelski how are they called?

[@interceptingwind7047]

Jackob Jungwirt kobe IX elite black and white

[@Dashitishere22]

InterceptingWind kobe 9 elite black history month

[@sevenlines2238]

I love your videos man. They have actually helped me rediscover the fun in lifting. Thanks for all the great content over the years.

[@b19931228]

"Once upon a time, I'm huge, the end." 😂

[@SauceFactory]

BRADLEY MARTYN IS A MONSTER! HE TRIED TO TOUCH ME!

[@martyandellen2727]

D1 University omg I'm so sorry David

[@xoxsniper268]

D1 University did he give you a blanket at least?

[@MMXProductions]

Bargain basement Eric Kanevsky

[@plops993]

Call Dom to beat him up

[@paulfrancis4989]

#Apologizetodavid

[@tgs5725]

Lol good job doing a 2:30 minute sponsorship promo to make your video hit 10 minutes! Hahah

[@Svit.S]

he didn't put more ads in, so what's the point? idiot

[@tgs5725]

Nice one, you really told him!

[@nicklasmartos928]

Pleb: Cheat-curls Me, an intellectual: Compound armlift. Also, the thighassisted concentration swing is missing. Usually facing the elipticals for some unknown reason.

[@tanner7730]

"New videos ..... every once in a while when I wanna post " - Dom

[@devang_shetty]

broscience#109-how to stay clear of snakes???

[@NudelKungen.]

Dom's the only guy who can make me enjoy the ads!

[@liamjones8468]

When he hid in the squat rack and said "They won't look for me here" I let out a long sigh because that's probably true

[@hoomanmahdavi9215]

I honestly wish and hope you find the time to do more videos, they always brighten up my day. you're awsome bro. keep it up

[@Weak2physiquephysique]

Dom and Calum collab soon!!

[@silencein.theevenblack6769]

Glad I came across this dude. I don't even workout like that, but I subscribed just because he's funny as hell.

[@finessefiend3006]

This entire video is so gold that I can’t pick one thing to quote in the comments

[@SpaceMissile]

3:48 - "It's like watching somebody try to swim for the first time." _"ugh, auhgh i can't breathe"_ "just go ahead and drown, dude"

[@AngelInTheDesert]

Dudes a freaking comedic genius. I could watch ads by Dom all day it's always hilarious

[@jasonm9264]

Yes! Didn't mention 21s or drag curls...I'm safe!!

[@jamestwilley6481]

Dude, I drive a lifted f150, bench 315 and work out at the YMCA. That hit home. Lol

[@T3DNR3D]

I love everything about this channel, including how Dom does the sponsored stuff. Laughed my ass off the whole time.

[@rexorzist8706]

Just Thin Bieber

[@Dertlecup]

Dom's videos are the definition of Quality over quantity!

[@GeneralBahoVods]

that video lenght though exactly 10 minutes fishing for those ads

[@GeneralBahoVods]

yeah probably

[@GeddyRC]

That's probably the reason for the whole 50 seconds of him running back and fourth, fuckin around at the beginning of the episode lol

[@popcornfilms1]

+GeddyMX lol brilliant

[@adamn4406]

I can't get over how creative and witty Dom is. I like to imagine this is all off the cuff, regardless his words are gold.

[@westernater]

Dom's new shirt idea DONALD PUMP

[@himynameistash]

"I've got bi-arrhoea" 😂

[@junaidahmed2235]

looking for this comment

[@andrewraleigh9446]

😂😂 dude's a genius!

[@AlexanderTheGr8er]

That is the first time I actually wanted to see the ad in a video. Good job bro! LOL!

[@elliemaloney4283]

Shot that ad was the funniest part! Great job! 😂😂

[@davidfrance2915]

Easier than finding my videos in your sub box lately. Literally seeing this years later.

[@SpaceMissile]

1:51 - "...you'll be curling the same 35 lbs forever." literally me. lmao

[@danielmacdonough5297]

I'm a little late to the party but your app ad had me in tears. amazing.

[@trevoranderson1812]

The one about the high school kid hits hard😂

[@cxntzz1729]

“Just go ahead and drown dude”😂😂😂

[@coreyhill7058]

My parents thought I was watching porn when they heard "Don't fuckin blow it Dom"

[@gstpat]

I sat through the entire seat geek commercial... super bowl needs you.

[@gri22lybear]

OMG your videos are hilarious af Dom. I can't wait for the next video.

[@adamwoolston253]

I really want to know the science behind “curling the same 35 pounds forever” cuz that cut a little deep for me and based on the comments… everyone else too😂 like I’d imagine our bench 1RMs are all over the place, so why are we ALL curling 35s? Lol

[@AverageAlien]

Don't know what 35 means. I need kg. And I refuse to google it because that would mean giving in to the americans

[@salt_factory7566]

“10 Kevin Garnets”

[@MyLegsAreKindaLong]

16kg

[@PewPewLookout]

best ad i've ever seen lol

[@dcowboys6213]

You can tell that they had you deep down in the bottom of the youtube bucket lol man i was hooked the first vid o watched

[@papaspaulding]

The first time ever I've enjoyed watching an ad on YT that bit at the end was hilarious

[@nathanbuckner5543]

"Once upon a time, I'm huge, the end" I'm at work and lost it at this line. Got some weird looks.

[@str8rippon]

"Go trump" 😂👌 that was the perfect way to end that scene lol

[@TheMikeStunna]

Love this channel

[@tank0792]

I love Dom because he's always in character

[@HyperhyperPsyCrow]

once upon a tme, I'm huge, the end,,,,,,,,,classic

[@icykickflip]

"...this dude is a cop." idfk why i laughed so hard

[@deaconx]

"Easier than... finding my videos in your sub box these days." That delivery and stare was Oscar worthy.

[@1997jankuschef]

This is one of the best in a while

[@1991jpjp]

5:05 Lmfao "Ah the fucken cops are here dude!"

[@fpsnips8475]

"They will not come looking for me here" Hides at the squat rack LOL

[@marlonmendez5176]

That's the best sponsor plug-in I've seen. Great job.

[@tristanjoncevski4213]

Hands down one of the funniest videos I’ve ever seen of doms 🤣🤣