Most Common Body Goals for Fitness Fans

What are the Most Common Body Goals for Fitness Fans, and the most important body goals for an aesthetic physique? Fit Media Channel surveyed thousands of gym-goers around the world to find out their biggest training goals. In this video, we reveal the results, along with key training tips to achieve an aesthetic physique.
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Trainers featured: Christian Fleenor, Ben Bray, Dominic Nicolai, Justin St Paul, Fardo Popal, Radostin Tsvetanov, Peter HJ, Diego Sechi, Moziah Pinder, FitBeny, Maxim Pashek, Richard Duchon, Nicholas Iong,
Thumbnail image. - Ben Bray
#gym #workout #fitness #abs #aesthetic #physique
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[@countryboy4369]

This channel always brings indepth knowledge and best content for any one in bodybuilding ❤️💪

[@FitMediaChannel]

Thanks for your support!

[@andrewbazeley7274]

I love leg day, l am 68 years old and love the gym, my best leg press with my personal trainer was 335 kg full reps x 8, then it was destroyed by lockdown two years ago, now l am building back up , now my best is 285kg but l also train upper body too , not bad for an older chap 😉🇬🇧

[@englishboy2562]

👍

[@rickyrichal9812]

💪

[@richardbrown5861]

Keep it up.. That's impressive.. I could only hope to be that good one day

[@oskarumesh2394]

I have been training for more than eleven years . According to my personal view all body parts should be trained equally giving full attention to them. All body parts are important for a excellent body.

[@mauricecooper9763]

Shoulders and Chest as top 2 in Aesthetic physiques is a no-brainer. That's the foundation!💪

[@jamesfox4749]

This has to be the most informative fitness channel on KZbin !!!!!💪🏽💪🏽💪🏽💪🏽

[@FitMediaChannel]

Thanks for that. You motivate us to be even better!

[@timothytang6942]

1. chest 2.back 3.legs 4.arms 5.abs 6.shoulders. I've placed shoulders last as they are already trained through chest and back exercises

[@carlostrivino1507]

Perfect body man excelent 💪🏻💪🏻

[@antgray88]

Awesome gyms workouts

[@saulmartinez4554]

HANDSOME AND ATTRACTIVE HARD WORK MISTER...CONGRATATION

[@argamg9]

1. chest, 2. arms, 3 back, 4 legs, 5, abs.. I say this because working out the 4 will also have an impact with the abs later on,

[@rahadimodern6464]

Love it

[@donovandenis4587]

Yooo coming in from the caribbean... st lucia.... great video... i must say!

[@FitMediaChannel]

Cheers!

[@c.johnson1691]

I share the goal of big shoulders as most important attribute in a great physique.

[@antgray88]

Strong muscles!!

[@watiu9lei]

often than not, we find ourself having impinging shoulder, especially our left and weaker side. would love to know which part of the muscle to train on first so that we don't have a weaker shoulder and get into injuries. thank you

[@henrylongmire5113]

My name is Henry Longmire. I have been doing cardio and strength training for thirty -five years. I watch fit media channel videos all the time.

[@odbod4013]

Best chanell

[@FitMediaChannel]

Thanks for your support!

[@antgray88]

Perfect muscles

[@craigm797]

Ab work out and being able to see them is most impressive.

[@omgsolikevalleygirl]

for wide shoulders, training the lats (pullups+rows) seem to be very important - not for muscle mass on the shoulders obviously but maybe posture?

[@user-dz6uu7rt5g]

Perfect I also learn a lot from these

[@abdulrazakabduljalil664]

My goal is to wear red short lol

[@wiserpower]

Good video, but one thing I'd say is the crossing over the handles for chest flys isn't necessary, just as Jonni Shreve would say, referring to athlean-x doing it. Just concentrate on the squeeze when your hands come together.

[@frankieromantv7653]

6 ft tall 195lbs my goal is 225lbs on a push, leg, and pull , than a off day been working great

[@salvador6057]

Best Back

[@antgray88]

🔥🔥🔥🔥💪🏾💪🏾💪🏾💪🏾

[@saulmartinez4554]

PARABÉNS

[@HanzoHasashi418]

Without a great, supportive back... These shoulder and chest will be slouched right. 🤔

[@FitMediaChannel]

It’s true, back is really important!

[@talghow-i2326]

Back cines first for mr dhest shoulders arms. Then core after legs.

[@naveenkuraganti005]

Arms 🔥🔥🔥🔥

[@rahadimodern6464]

Wow

[@DavidValenzuelaRdz]

1. Arms 2. Chest 3. Back 4. Abs 5. Legs 6. Shoulders

[@salvador6057]

Flay 🐝

[@harishalphaM]

💯💯💯👌🙌💪👍

[@GrillWasabi]

My lord

[@Sweet-Sour-Pork-Ribs]

I see the word " Top " I clicked without hesitation. hahahaha

[@nafisikder4537]

Arm is the king💪💪👍

[@FitMediaChannel]

Thanks for your feedback

[@urbanrider771]

Shoulder is the primary. Even you dont workout other the other parts of body muscles you still look good with nice shoulder.

[@FitMediaChannel]

Very true!

[@mostafa.hoseinimanesh]

Shoulder Chest Back

[@salvador6057]

Best chest from in morocoo🇲🇦

[@FitMediaChannel]

Hi Morocco! What other countries do we have?

[@_patricpaka]

First to like ..

[@ermiegray9979]

have to be both is important if you have big upper body and small legs do not look good

[@methatswho582]

Legs should #1 because is the foundation of your body! this whole video is about flexing, showing off, if you will! Love your video tho.

[@skjashimuddin202]

[@bibekgurung9075]

what about calves?

[@FitMediaChannel]

haha! nobody voted for calves!

[@danyalmujtaba5099]

What do you think is the best workout to gain Max muscles for natural lifters?

[@naveenkuraganti005]

No bro not at all

[@frankieromantv7653]

Push pull leg spilt been working great for me!

[@MJ-lm3xq]

Legs

[@AndreasAnsari2407]

Amazing muscular men 👌💪🔥👍...😍😘

[@mananpatel2615]

Legs is important then abs

[@paulshortall6734]

Surprised arms came last 🤔

[@urbanrider771]

No. 7 Calves.

[@frankieromantv7653]

Thighs are the biggest than back I believe

[@alptaskurt]

Second should be arms not chest

[@aylinjabbarli1619]

🙄

[@Shashankmk]

Without calves our body looks like shit.