Most Common Leg Exercises Done Incorrectly- Home Edition

  Рет қаралды 22,578

Dr. Kristie Ennis

Dr. Kristie Ennis

Күн бұрын

Пікірлер
@ChicksFit
@ChicksFit 2 ай бұрын
Such an incredibly helpful video! Thank you for 4k!!
@drkristieennis
@drkristieennis 2 ай бұрын
So glad it was helpful! Thank you!!
@bartrice8278
@bartrice8278 2 ай бұрын
Always amazing and so helpful!!! ❤
@bradthorson1782
@bradthorson1782 2 ай бұрын
Very helpful. I really like that you emphasize slow and controlled movements. Going too fast and one sacrifices correct form. I can't do lunges barefoot because I end up straining the big toe when the back heel is up. Shoes do help mostly eliminate that problem.
@أميرةحسين-ت4ت
@أميرةحسين-ت4ت 2 ай бұрын
بارك الله فيك دكتورتنا العزيزة .. أحسنتِ إلى الأمام 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🥰🌹🤍
@ΓιώργοςΚουτσιούλης
@ΓιώργοςΚουτσιούλης 2 ай бұрын
Very helpfull video!THANK YOU!
@fatboyfat2184
@fatboyfat2184 2 ай бұрын
Omg!!😊that is a beauty, thanks for brightening my day Doctor 👍
@secretsonny3650
@secretsonny3650 2 ай бұрын
7:17 My favorite shorts ever! 😍
@vanetamorrison2972
@vanetamorrison2972 2 ай бұрын
Super! ❤
@mikemitchell9227
@mikemitchell9227 2 ай бұрын
Thanks! When I went to a PT for piriformis, those were many of the same exercises they had me do and the ones I had trouble doing correctly, and still do. This helps.
@pennywild4131
@pennywild4131 2 ай бұрын
❤THANK YOU.🤸‍♂️🏋‍♀️ I appreciate your video's
@henrybarrera6156
@henrybarrera6156 2 ай бұрын
I want to thank you for those hip exercises I got arthritis in both of my hips I'm 68 years old male I've been doing your exercises from being in a 100% of pain and it's getting better I share those exercises with my doctor three days a week thank you very much
@henrybarrera6156
@henrybarrera6156 2 ай бұрын
I got rid of 60% of the pain from doing those hip exercises
@csscott9803
@csscott9803 2 ай бұрын
Thanks for sharing 😊🙏
@Melodie007
@Melodie007 2 ай бұрын
You are always such a delight
@joewar-booker5485
@joewar-booker5485 2 ай бұрын
Thank you 🤗
@drkristieennis
@drkristieennis 2 ай бұрын
Welcome!
@gtptvanbuuren3795
@gtptvanbuuren3795 2 ай бұрын
Thank you.
@SpaceCowboy406
@SpaceCowboy406 2 ай бұрын
Good Girl.
@Martin-op3uo
@Martin-op3uo 2 ай бұрын
6:57 ❤❤❤ 🐫
@rickwyant
@rickwyant 2 ай бұрын
❤ u
@AitechNasus
@AitechNasus 2 ай бұрын
Hello Very Beautiful Dr Kristie Ennis I Hope You Have A Great Wonderful Splendid Day And Evening Blessed With Beautiful Accomplishments And Achievements Great Success Total Happiness Sunshine And Smiles That Will Allow You To Enjoy Your Life As A Happy And Successful Person In The World. May God Always Bless Your Life With Love Joy Happiness Health Success Peace And Prosperity. 🤲👏🥰😊😘😍💞💕🌹🌷💙❤️‍🩹🩶💜❣️🩷💋❤️💗💛🤍💘💖🧡🤎💚🩵💙😘😊
@gregory563
@gregory563 2 ай бұрын
I just relived myself kristin again to this video. You have a beautiful Virginia
@anneeoak7934
@anneeoak7934 2 ай бұрын
You’re a pig.
@harrogatetoffeetin
@harrogatetoffeetin 2 ай бұрын
some sexist comments on here - dudes this is not fans only - its youtube.
@mse5739
@mse5739 2 ай бұрын
Exactly! Polluting the comment section with shallow “thoughts” just proves how low quality these men are. Everyone can think whatever they want in their shallow brain but to feel the need to make it public is utterly primitive. I was glad I found a useful channel with a cute instructor.. and again the sexism says “hello” in the very first video I see. Sooooo boring
@JP-ve7or
@JP-ve7or Ай бұрын
She doesn't delete them, and at this point I think she knows exactly what she's doing 🫤
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