Most Effective CHEST Workout at HOME (NO EQUIPMENT NEEDED) - Igor | That's Good Money

Igor does a most effective chest workout at home no equipment needed.This is one of the best home chest workout with push ups only.
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About That's Good Money:
My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.
Most Effective CHEST Workout at HOME (NO EQUIPMENT NEEDED) - Igor | That’s Good Money
• Most Effective CHEST W...
That's Good Money
/ thatsgoodmoney

[@thatsgoodmoney]

Subscribe to Igor's KZbin channel kzbin.info/door/lHGH3KrRom_N09l3rkN2Og Follow Igor on Instagram instagram.com/zero_gravity_training

[@WORKOUT_WORKSHOP]

Thank you for your feedback and support, my friends! More to come! We are all together in this. L&R

[@kharis87]

Igor's towel is becoming legendary. Great tutorial. Static work is vital.

[@WORKOUT_WORKSHOP]

I will try to do everything to keep those towels. They are history now lol. Thank you so much for kind words

[@krns1695]

Personally I train static more then dynamic. Hold a pushup at the bottom for 20-30 seconds, its gonna absolutely grow your strenght

[@WilliamGone]

Word Iam doing that next. Follow back!

[@krns1695]

I forgot to mention, when at the bottom, try to squeeze your chest as you would bring your hands together, inwards

[@WORKOUT_WORKSHOP]

Static hurts but it’s the best

[@DMRCapitalHill]

Time under tension

[@centralparkjoe1290]

Igor the mad scientist is back!🤙💪🔥

[@WORKOUT_WORKSHOP]

Salute Joe!

[@physical_intensity]

Zero Gravity Training is back can't wait to learn about new effective routine 💯

[@WORKOUT_WORKSHOP]

Salute bro

[@pablosmith5473]

Igor's a beast! Fantastic info, as usual. Can't stress enough how he's right about the pause/static at the bottom of the push up, great easy way to progress. Give that a try for several sets you'll see how brutal this is. I combined this technique with some archer push ups as a finisher and man it's a chest destroyer.

[@WORKOUT_WORKSHOP]

Thank you bro. I try to share efficient stuff. I appreciate you

[@pablosmith5473]

@@WORKOUT_WORKSHOP Fully succeed! :)

[@dannyharville6344]

Thank You Again For Your Video..There Is No Bad Language And A Lot Of Good Information

[@WORKOUT_WORKSHOP]

You are very welcome brother

[@good_feeling_after4582]

I always love explosive push-ups, thank you Igor for explaining again how it all works 🙏🤝☝️💪

[@WORKOUT_WORKSHOP]

Anytime my brother

[@TheTaoufikawakening]

To increase push ups is all about doing it slow and controlled and and pause at the bottom (time under tention) that’s good money

[@WORKOUT_WORKSHOP]

That’s good point :)

[@supprisesuppriserightnyaey85]

Man I Miss This Channel,Use To Watch Every Video,And After A Year I Hit 184lbs From 156lbs... Pandemic Came I Stop Working Out,Lost Motivation And Drop Down To 160lbs,I Will Regain Control Of My Life And Physical Well Being Again,Thank you

[@JB-ld6pe]

Life is great for sure!!!! thanks for your work out tips Igor! i will try it tomorrow

[@WORKOUT_WORKSHOP]

Anytime man! I’m so glad you like it

[@Shaheemswaggedout]

Thanks for the tips! I can do about 35 push while I'm at 300 pounds. will incorporate these push ups to improve my Max!

[@WORKOUT_WORKSHOP]

You are very welcome bro! Let’s get it!

[@Faith_Fitness99]

Very well explained and demonstrated, many thanks!

[@WORKOUT_WORKSHOP]

You are very welcome !

[@AIRBUS10]

That's my boy Igor!👌 ALWAYS inspiring.💯👌👏👍💪

[@MikeC-pd2vq]

That sure is good money!!! Thanks for taking the time to explain!!!

[@WORKOUT_WORKSHOP]

Anytime Mike. Salute brother

[@sankimkheang5152]

Perfect forms

[@lotfikhalifa9320]

شكرا لكم

[@TungNguyen-mx6zd]

Great Tks

[@WORKOUT_WORKSHOP]

You are welcome

[@medAmineRg]

thanks Igor for those info!

[@WORKOUT_WORKSHOP]

You are very welcome

[@NatsuGova1312]

Great video / greets from Germany

[@benjamin_sonne]

also german!

[@WORKOUT_WORKSHOP]

Salute Germany 🇩🇪! Thank you

[@arthurerx3194]

Thank you very much ❤

[@WORKOUT_WORKSHOP]

You are very welcome Arthur

[@benjamin_sonne]

Legend! Both of you! 🙏👍👌

[@WORKOUT_WORKSHOP]

Salute bro. Thank you

[@ChroniclesofAJ]

good explanation on push up

[@WORKOUT_WORKSHOP]

Thanks AJ. Good to see you man

[@y0057]

Golden nuggets 👊🏿

[@freedomring4813]

Yesterday was chest day ,360 reps in 6 sets doing 30 lb flat bench flys. Good job as usual.🏋️‍♂️

[@WORKOUT_WORKSHOP]

Good job man! Keep it up

[@bhushanmore2796]

Thanks bro 👍👍👍👍❤️

[@freddyloakes1835]

IGOR u the hombre!!

[@michaelglennpalomata1443]

THATS GOOD MONEY❤️

[@WORKOUT_WORKSHOP]

Love and respect

[@kamarudinharun7443]

Very gd advice that people like us can follow. No showing off.

[@BJN87M]

when u pause or at least do pushups slower its muchhh harder. I can do 25,30 in a row when im doing slowly and with a beep sound, but without that i can go 50 fast.

[@WORKOUT_WORKSHOP]

Good point bro

[@romankonstantinov4694]

Good!

[@WORKOUT_WORKSHOP]

Спасибо :)

[@raymondmotichka5430]

Salute 💪🏽

[@WORKOUT_WORKSHOP]

Salute bro

[@pubgdoctor253]

Men i love Igor videos

[@WORKOUT_WORKSHOP]

Thank you for kind words, Doc

[@troyhoeft2487]

How many reps for beginners

[@webersen7978]

How Many sets of this ?

[@blackred4180]

Whoever did that arm sleeve is one bad MF. Im going to hit all these push ups today before work I couldn't make it in to the gym today and come here for the learning and motivation..... good money gang 💪

[@vneetexp]

Man really said "regular people like us" 💀👎

[@ktleen]

Well, the truth

[@WORKOUT_WORKSHOP]

Yes brother. Regular people like us. Some people’s joints are made out of steel. They can perform incredible exercises . You Propobly seen some of those in internet . Explosive push- ups. They are very risky.

[@JVR_beats]

THE SALLY UP CHALLENGE

[@WORKOUT_WORKSHOP]

Did sally up. Full distance . Can’t share due to copyright

[@liamdaly8239]

All we need is floor!

[@WORKOUT_WORKSHOP]

Yes. That’s right

[@ajsw-rt4yt]

🍏🍏🍏

[@carlosdanielibanezbringas867]

I though that Igo was the same guy that bar natural

[@WORKOUT_WORKSHOP]

Not sure which guy you mean . I need to see

[@НадеждаДмитриева-ы1з]

👍💪🤔😊👏🌼🌼🌼❤️

[@terryneal5090]

Uiiuuuuoouuouuuuououuu

[@WORKOUT_WORKSHOP]

Saluuuteee

[@adrianellis4564]

Девай Игор!! 🇯🇲🇷🇺🇨🇦🔫🔫🔫

[@bsk2er762]

Русский что-ли?

[@WORKOUT_WORKSHOP]

Вроде как да