Most Painful Self Defence Moves | STREET FIGHT SURVIVAL | Using Elbows, Knees & Kicks! (Lex Fitness)

[@Jay-kg1jf]

I once saw a fight where a group of 4 people were beating up an old lady. I didnt hesitate for a second and helped out with my fighting experience. The old lady stood no chance against the 5 of us.

[@brendanleighton]

lol omg that's messed up

[@oscarmarroquin4751]

thats a long nickname

[@seonghui3693]

Plot twist!

[@Rojerio123]

hopefully she beaten up you all down.

[@FoxyBoxery]

Lmfao

[@enochkabalo]

This is why you never judge a book by it's cover or underestimate people you don't know. Nathan might not look like much in size, but he could easily destroy the average joe in a fight. Brilliant vid Lex.

[@zay_gzs5635]

Facts they're is this kid on my football team skinny not aggressive afraid to hit someone now I could easily hold him but let's just say I found out that he has some moves

[@foxerik2480]

Who’s joe

[@wanesworld243]

It’s 2 in the morning and I’m six drinks deep and I have no idea how I got here but I’m cool with it.

[@cobybean4627]

favorite comment I've ever seen

[@johnnyjohn541]

12:38am 1 year later 8 drinks deep. Plus it’s a sunday/Monday morning.

[@JMOx865]

1 year later, according to youtube, and same. Cheers!

[@Lil_Kelly]

It’s day night time in the morning and I’m one Red Bull shot deep and I have no idea how I got here commenting on a comments comment that were posted 1 year ago but u know what I’m cool with it cuz I’m fucking awesome 😎

[@rithan_9515]

@@cobybean4627 I ftt

[@Celleroth]

I've seen a lot of "self-defense" videos that make things too complicating, or aren't realistic on the fly, but I gotta say y'all did a good job with this one. You kept it simple, and explained how and why it works. True, it would still take practice for the person to train their bodies properly and effectively use the techniques, but that's the case with anything and you made a point to mention it. Well done.

[@blackmost]

How about... "Mr. Real-Time"

[@bingbang2]

RT

[@isaacmafanela7515]

Nyaupe

[@birdboi2571]

I like mr. Real-time its pretty good

[@riccardo7719]

@@isaacmafanela7515 I'm guessing you from South Africa😂😂😂 Americans won't understand😂🔥

[@MrCoconutcat]

BREAK TIME 😴 😗👊 WHISTLE

[@francismwaniki6869]

I have fallen in love with that setting kick sideways and a finisher of the DIFFUSER PUNCH. From Kenya 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪

[@etitus9376]

I'm excited to practice this move in hand to hand. I've used it on my cousin in tree branch fencing matches back when we were kids and it works well with that too. I think I seen it on an Assassin's creed game. Lol It's so fancy and overthrowing. Once them legs are split all their punching power is coming from shoulder and whatever little bit of their waist can slightly rotate without staggering them more and leaves them open to face, body, and getting taken ground level. I love it as well. I'm glad it's of great use to you.

[@TheBoltimus]

Nathan “Real Time” Bendon

[@speeddemon3224]

Just to be clear. I don't like this name, it was just at 68 likes and I'm a responsible citizen

[@speeddemon3224]

@Marco Flores you may have out smarted me but I outsmarted you outsmarting me

[@justadude669]

Stole

[@MrCoconutcat]

Break time 😴 or 😗👊 Whistle

[@krispy._kay]

To the guy who puts us first before his injuries ✊💙😌 thanks

[@elijahxiong9149]

im 5'1 asian guy and weigh 98lbs its good to pick up learning these things better to try then not do anything at all

[@SupraBdub]

Yes

[@stevenneiman7452]

Yep, that's the spirit. Don't lose that, that's a good fighting will.

[@Lil_Kelly]

You got potential Man u could maybe be the next midget Bruce lee

[@tanco6524]

this guy needs a reward for eating all these hits

[@No_NAME1971]

Lol 🤣🤣🤣🤣🤣

[@alissaschlesinger1355]

For real

[@littlemissj3110]

I love the 'Break and Batter' so useful. I have used it once or twice.

[@ThangNguyen-nj8mm]

well, unless a person fights frequently, chances are he will just forget all these moves and try to take on his opponent instinctively anyway. in a street fight i mean. nice video btw

[@nokingeditor8702]

CC?

[@ThangNguyen-nj8mm]

@@nokingeditor8702 acronyms.thefreedictionary.com/CC you r welcome

[@dead3yeofficial238]

everybody has a plan until they get punched in the face - mike tyson

[@CarlosMartinez-lw9cz]

Well yeah very true but still having a plan is better then no plan.

[@vladstravelguide8580]

@@CarlosMartinez-lw9cz best plan is : hit first so that the other guy doesn't get a chance to hit at all .

[@BryanPaijit]

Great channel! Very educational. I like your attitude and willingness to show how effective the techniques are in Real Time. It would be nice to see the Real Time portions in slow motion and possibly zoomed in.

[@FriedCrackHead]

lex is the only on who is okay to get: beaten, humiliated, and getting blackouts with a smile on his face

[@TigerWolve]

Really helped me, Someone once tried to kidnap me I am 15 years old He was 22 years old, He was normal guy not thin not too fat, Bcuz that time i remembered these steps It saved my life! THANKS!!!

[@scottrichardson1014]

This is solid advice . Not flashy but boiled down to the basics. With a little practice this can be used and modified for other scenarios. One Mate said Throw Right hands and run . That was a real comment ? Why not just run and scream mommy.. 20 years and that’s his advice . Why not just admit you don’t know anything about fighting and you’re not qualified to comment. A solid stance and good balance is just common sense mate. Hard tuck cover is absolutely smart in a street fight . Elbows are great they are not as prone to injuries as bare hands. Clinch and Knees need practice but can be executed with some effect with some basic repetitions. Every plan goes out the window in a real fight but having skills to draw on is an absolute must. If you don’t have balls to react that cannot be helped. My advice grow a pair learn to fight and never run unless you’re out numbered or out gunned .

[@redrevolver2002]

Lex your a cool guy and a good sport taking those shots for the benefit of the viewers. Much respect!!! made me a fan of the channel today!!!!

[@alissaschlesinger1355]

Im a 5'5 teenage girl. I love your videos and how they're both educational and fun! Im taking this time to thank lex for doing this...i mean owwwwwwwwwch!

[@noonecares6022]

Thanks the bully and his dad didn’t stand a chance :DDD

[@gamerscentre7894]

His dad? Lmfao

[@rkjlejg8909]

@@gamerscentre7894 ahahah

[@jerseyjoe7266]

Excellent content. Anyone watching this for genuine safety tips, take this seriously. As a fighter, I can honestly say, that they are teaching some valuable real self defense skills. They are mixing in their own comedy with their routines, but the movements snd the techniques are very real and will be useful. But remember watching is one thing if you want to get any good at anything practice it. Find a partner and repeat these lessons over and over and over.

[@ramonepedgio5964]

Such good sports, willing to take a hit for the sake of instruction. Great job, guys.

[@szirtess]

do you really think he ever got hit in this video? :D

[@sodium5573]

@@szirtess look at that knee broooooo

[@mathieutallard6328]

I just had my second lesson today. I notice there's about as many technics as there are teachers. I guess it's all good for basics. The real thing you show.... that's a first and I like it.

[@paragraph339stgb3]

RESPECT 💪 for taking all punches and kicks

[@caydennguyen5250]

I've trained for about 20 years and this is a good example of why I say there's a difference between MARTIAL SPORT and MARTIAL STREET. Does some of this stuff work sure but unless you train regularly and already a decent fighter the majority of this is worthless. Street fights are usually about survival not ''kicking ass'', dirty tactics should not only be taught but encouraged. The idea imo and experience is to strike fast and get the hell out of there aka if you're a female and your attacker is male your best chance is to hit him in the groin, eyes, throat, etc as hard as you can find or create an opening to get the hell out of there.

[@jackie_lifestooshort8950]

I love the part where he takes his shirt off talking shit,, that was hilarious. Good moves to teach my son who gets bullied in school. Both my boys actually just my oldest gets bullied allot worse. So I will be showing him this video and practicing with him.

[@findingbeyond]

Your a cool dad 👍🏻

[@simoneales2568]

Tell you son to work on fighting back.... A good shot in the nose and a hard kidney shot to follow. Jump up ..grab hair and a knee to the face . I used to get bullied...got to fight back..its the only way. Put him in martial arts , boxing..builds confidence not to be scared. You hit a guy just right...not so tough. Wish you good luck

[@666skyshadow]

I love that you do real time

[@braydendimick8761]

Am I the only one laughing during real time😂

[@jackie_lifestooshort8950]

No your absolutely not the only one!!

[@themanyousendtokilltheboog3900]

Nope

[@alliedavidson4175]

No, LOL. I'm doing the same, laughing like a maniac. I'm watching these for a novel I'm writing, but they are so danged entertaining.

[@identifiedyt5205]

I like your coment but isidnt like it beause its on 69 hje

[@EVA_TESTT]

the low kick part made me chuckle!

[@anniem5473]

we appreciate the devotion

[@mylokalifeanthony1008]

Call him REAL TIME he seems to love it lol

[@lunus1199]

I have been practicing Martial arts ever since I was 6, yet I still manage to learn something new from this channel, you guys got my sub.

[@tappajaav]

What martial arts?

[@lunus1199]

@@tappajaav Studied Muay Thai and Ninjitsu

[@orlandodiaz610]

Lmao yo, mad respect for the real time! 🤣😂

[@tiradoentertainmentllc.2517]

The "bad guy" Lex? is hilarious. Loves how he volunteers himself to take the blows (and pain) to make a point about the effectiveness of his techniques. :D

[@animetheif5574]

Everyone listen running from a fight doesn’t mean your weak or scared it’s being the stronger and bigger man .

[@pacothetaco5830]

Only u can see that tho, in everybody else's eyes ur weak coz u ran away from a fight

[@callumboyle1206]

@@pacothetaco5830 would you rather be the smart one who avoided unnecessary violence and a potential beating or be stupid and risk getting hurt so you look tough to other people? Lol

[@etitus9376]

No. I've seen this happen. It just means that people are gonna fuck with you 10 times as hard now and someone else is gonna bully you or attempt to whoop your ass. As much as I wish it were that peaceful, it's better to whoop ass or get whooped and walk away with a set of boys. Humans in the majority are instinctively gonna try to be the alpha and the baddest one in their group (if they don't have any sense of self worth or the willpower to not be an ape). We are no different than animals in our group behavior and demeaning ways of trying to feel better than someone else.

[@sebastianjimenez5852]

@@etitus9376 completely disagree. I've been training and fighting for 13 years and I would rather walk away from a fight or altercation 100% of the time. I know I'm not the one you wanna fuck with and I don't need to fight anyone to prove otherwise. If people are fucking with you verbally then do it right back to them. If they engage physically.. now that's another story. That's when you show the person who crossed the line and invaded your personal space that touching you will bring consequences, and those consequences involve you looking down at the floor with a pool of your own blood wondering wtf just happened or realizing your front teeth aren't there anymore. But a avoiding that is literally my first second and third preference/option. Why take that route? Just to show everyone I can do it? Fuck that.

[@cosik8382]

I saw a lot of this kind of vidoes on yt and as person who's been training since age of 7, I really appreciate raw knowledge and practice in this viodeo, just one hour a day of training can help all of u folks who want to be safe on streets

[@msharif6694]

Really looks easy when you're watching it, in real life, you need to practice this moves over and over before achieving results.

[@georgez.2905]

Well of course. Most of the people having objections with these videos lack the understanding that 1. These are moves to perform only in situations your only option is to stand your ground and fight and 2. These ain't no magick videos that import the knowledge into your brain and sharpen your reaction times to the milisecond. You NEED to train if you want to perform the moves shown in these videos and in any other instructional video(parkour, breakdance etc). That should be common sense.

[@Acenumba19]

Thats why you practice it...They not telling you to go out and get into a fight and try it they telling you to practice it......

[@cyber1ifeconnor]

You know youve practiced good when you can react without having to think

[@xKaiVibes]

Its execution... Not practice ... There is no trying do or die ..

[@Hero_03]

But how can one practice these moves??

[@hayzee0453]

Time has learned me that an combination of boxing plus wrestling is the way to go, knowing how to kick is just a cherry on a cake

[@oldnatty61]

Finally, someone on youtube doing some real training.

[@רזלוזון]

Definitely one of my favorite KZbin channels

[@spomtv8214]

The diffuser

[@jamesthe-doctor8981]

I didn't start looking at the spray painted logo on the garage door until 2 or 3 minutes into the video, and it looks like it reads "MUAY THAT!" I thought it would make a good, if funny, nickname...until I rewound to the beginning, when the camera is closer to it, and caught a different angle. It makes an even better nickname there, reading, "MUAY TWAT!" Seriously, it does! 😂😂😂

[@gooneegoogoo123]

Lex, love these vids man. I learn alot and laugh alot.

[@masterlessamurai]

That Backstreet Boys taunt was legit hilarious. Well done boys!

[@dannypraise3907]

The 'real time action seems intresting'

[@w4shep]

Beast mode. Damn

[@SSecondo1]

How about showing us the "In Real Time" demonstration in slow motion as well?

[@szirtess]

You can slow it down anytime with youtube, anyway hope nobody thinks he ever gets hit...

[@trunkssj28]

I was watching your video because they were propose to me by youtube but with 4:56 you just get a new subscriber and a fans my man 😀

[@TohoSeiwa]

Wait... they're getting hurt in the "Real-time"?

[@erindaveliu5970]

Lex is an amazing actor i swear

[@Justin_Ebright]

Well since he's a Muay Thai guy how bout Nathan "The Hellstorm" Benton? Cause those knees and elbows are one hell of a storm to endure

[@scottcoombe9979]

I am just enjoying waiting you get it. Real time!

[@LZ-De4d5hot100]

Nathan “The diffuser” Bendon

[@kirkwoodpaterson9510]

I would like to see MORE! Like you promised before the Goblins took over!

[@bruhplayz5564]

Damn Lex sure has a high durability that he can just make a video of him accepting a damage

[@enlim22]

I with you brother. I'm with Kyokushin. OSU!

[@laurenbrown2208]

when you’re a teen female needing to watch these just in case 😐

[@aegion4273]

Exactly

[@juliepritchard7927]

I RATHER JUST GET UP AGAINST THE WALL AND RECEIVE A SPANKING!!

[@gahhstusgejh3237]

So what

[@basedman2885]

Just run you will get bodied

[@anshchoudhary4198]

@@juliepritchard7927 pardon... seriously?

[@vagnsorensen8345]

Would love feedback on this...... Carry a roll of Quarters and clasp it tight while throwing an accurate punch! It will increase your punching power!

[@hester9311]

I think we should start calling you Lex "the concussion" Griffin.

[@mattmatiasfekkal3428]

Awesome! I love your vidéo, very instructive,with a sense of humor that I dig. Thanks buddies ,keep goin' You are good at acting and stunts too. Streetwise learning,thanks again.

[@jaybennett2740]

I wounder hom many times they practiced to make it look real

[@godling1]

Dont need to.its all about caméra angle

[@justanaveragebalkan]

Wow man, thank you yesterday i was in Iraq, man i went bravo 6 on those locals there all thanks to this video.

[@mkkravist11]

Nickname should be Nathan ‘Real Time’ Bendon.

[@EdwardWorld]

Love it love the real time love the comedy pommy bully act keep up the good works guys made my day

[@kikernice]

My grandmother said, "The meekest cow, kicks harder" This guy seems harmless but is a deadly weapon.

[@lubsaha1078]

You are great fighting champion

[@Aureliuv]

All fun and games till that big guy gets tired of you hitting him 😈

[@vernanprakash4591]

I used it on my big brother and it is very useful. 🙂🙂🙂🙂🙂🙂🐺🐺🐺🐺🐺🙂🙂🙂

[@dancunningham5800]

I'd really like to see a defence against knives.

[@jonp2968]

clothing off, wraping the knife

[@Kankersteen]

Run

[@davekemp6573]

Sheesh!!! I subscribed because of the real time!!! That punch tho!

[@greenAspade]

Nickname: SmileRight He always smiles after a Real Time Right :D

[@mmmuwwwti2]

Very good clip! Good job, guys. Thank you so much.

[@ticktalk3293]

Giggles. Mr. Giggles. His smile and laugh would be un nerving in a “situation”.

[@stevendiaz1461]

Been doing Muay Thai for a year. You guys have great energy. Earned a subscriber!

[@Xander_Mosselmans]

Who else is watching this while he is followed by a serial killer?

[@drivenblack77]

Xander Mosselmans 3rd one this year man! Crazee!

[@brutice5911]

I am the serial killer.

[@InnerEagle]

@@brutice5911 You just clocked yourself out from the 5 real serial killers and 1 priest game, where you said "the" serial killer

[@InnerEagle]

@Truth About Everything He didn't learned from the guide on time I guess

[@manuraariyathilake3106]

That was so relatable 😂😂😂

[@MalkeetSingh-qb5pu]

Lex you are such a great guy...i like your all videos...and thanks for this..

[@elijhacohen9068]

Nathan “the grill” bendon

[@Estepario_Hesse]

You guys are totally crazy and that's why I subscribe.

[@636logan]

Middle school bully 10 mins Edit:kicked ass

[@LGZEE]

Been in a few fights. First, if you're gonna hit them, like that palm strike bs, level the guy. I never get into a fight or fight someone after squaring up, without kicking the shit outta their leg first. Then follow with an elbow to the temple. It's never failed in the many times I've used it. It's a simple two strike combo, but it works if you practice it over and over. Punches break your hand, not a good idea in a street fight. Learned that the hard way.

[@RealDarkFilm]

2:47 "I cant let you get close"

[@binemaany320]

" I no wanna be yo fwend"

[@sanchbayissa2690]

Uncle chael

[@JosephDiegoDiamante]

I don't know about you guys in other countries, but here in the States. If you get lucky and knock out or hurt somebody, You're going to jail. If you are an experienced fighter I'm sure that you know stances and hands up but what most forget is: Say out LOUD, that you don't want to do this, announce so everyone can hear. That way if you do, do what you need to do, at least you'll have a few witnesses. Because it feels good when you take him out, but it feels horrible what they take you out in handcuffs, not including all the crap you'll need to go through in the courts. Thanks for the video, Lex Fit.

[@chiragsheth5971]

The expression when it comes to real time 😂👌

[@kenbierer8217]

Been in a few too many straight fights . Basically vital areas and soft tissue areas that are also the most sensitive are your best friends. Most people can't fuck with you if you headbutt them with the crown of your forehead in the face, kick their knee to hyperextension, groin shots . Throat shots are also very effective. Basically it'd all in how you set it up to what you do next. Fighting Is a chess match.

[@jackvick89]

"The Grin" Cause the grin seems to mean you're about to get pounded

[@seanliles5103]

Knee elbow foot always good to use

[@qudavid1128]

'no nickname' sounds like a good enough nickname #justsaying

[@GodrugalAlphaomega]

We said this a billion times this kinda stuff will get you seriously hurt or killed if you try this in a real street fight.

[@MrMekrin]

Hi there, Im training martial arts from time to time, bit of grappling bit of kickboxing etc; can you elaborate bit more on that? Point exactly the mistakes if you see core errors etc please :)

[@GodrugalAlphaomega]

Getting into a real street fight Is extremely deadly you never know whats going to really happen its not entertainment like MMA or training in a dojo it becomes life or death trying to use the things that they show on movies and MMA that type of fighting will not work out here in the streets there's no reset for your life.

[@WOLLEY104]

His nickname...should/could be no nickname

[@345kobi]

The defender is highly skilled which makes the techniques look much easier than they are. I would like to see defensive techniques that a person likely to get attacked could use.

[@caspa3825]

Im Sooooo Early!!!! P.S Nice Fights!

[@dellamajid8583]

Mr nailed it Nathan

[@brutice5911]

He sort of looks like Tobias from Divergent...

[@douglasaspinall6049]

❤love it .Bake and shake. Really handy life saving moves thanks boys😊

[@shah7008]

Who all are watching this coz they have enemies in schools?

[@cpsparow]

just kick his ass believe me, he will leave you alone, be bad but never use these skills on innocent people, now go and make some trouble ;)

[@ElJeffe40]

The Changeling!

[@rocketbigjani8559]

Fighter Name should be "The Defuser" :D

[@driftigmike]

Lex is a great actor when it comes to geht hit. Should be the villian in every movie^^? This "pull the head down"-clinch thing leaves you open for a headbutt if you are not really really fast. If you meet a Bully that is used to do it, it will be a reflex to headbutt you.

[@ts1324]

Please be more carefull when hitting the Bearded Meathead.

[@jackie_lifestooshort8950]

I know right. All that sexiness might get hurt..

[@venkatc9711]

never mess with a professional... he knws hw the body works.... that double tap thing , mannn ! khudahafizzz

[@jeellisse2553]

Nickname:Iron Arm He hits hard with his whole arm Or Mr Break and batter

[@רזלוזון]

Mr break and batter is genius

[@richardscullion8516]

respect for taking all these beating to teach us