Thank you again KC ❤ Got all teared up listening to your words during cool down. Dealing with a tough time right now, but still managed to stick to my workouts thanks to your encouragement. ❤ I come here not just for training but this 30-45 mins sessions help my inner healing as well. Thank you for all your support and encouragement. God bless, xo!
@hillarypegrum83814 ай бұрын
Sometimes it's hard to get on the bike, but I still get on because I know I will feel great after. Tired and sore but still mentally great. Thank you both. 🤗
@debsnamhtor17004 ай бұрын
Today pressing play was the hardest part… Thank you, KCF!
@emilyvillar47134 ай бұрын
Thank you! I started coming here for the workouts, but most days I come to just feel more confident and better about who I am, so a BIG THANK YOU to you! 🙌🙌🤩
@kniel1274 ай бұрын
Thank you!!! Have a great week everyone 💕
@randibechtel8794 ай бұрын
U r more than amazing!!! Such a treasure!!! Let’s go!!!! Monday!!!!! And look at ur ❤beautiful baby glow!!!!! Loved the family photos too!!
@melissag.84432 ай бұрын
I rode for Stella and your beautiful family today Kaleigh. Nothing can take away the pain you all are experiencing but remember God turns our suffering into HIS beautiful masterpiece. He is holding you all in his hands. I rode hard today…the harder you rode the more she rested…may you all find peace. Love and hugs 💜🙏🏻
@lashondadwilliams114 ай бұрын
It all starts now. New month new goals !
@AmandaMatthews2374 ай бұрын
April's NO FOOLIN'! Bringing the heat the month , huh Kaleigh ? Wicked climbing challenge
@emily320054 ай бұрын
Great start to a new month! Thank you!!
@bethmutter86594 ай бұрын
🎉you are awesome! I’m late in the day but got it in!!!!
@sarahkiger270225 күн бұрын
It is never to late to start! After restarting summer sweat more than once because life i really needed this reminder. Also hit my highest jogging speed increases and my 9 is my old 10 now. Thank you!
@Kujhawks661064 ай бұрын
This ride was so fun! It just lifted me up today! I absolutely love riding with you and this amazing community of the best, kindest, most supportive people ever! I grabbed the Apri calendar, and it looks awesome! Wow! Thank you!!
@mayracantu52684 ай бұрын
Thank you Kaleigh!!! Great ride, great music 😍
@ApplePryor4 ай бұрын
Week 1 - AC & S - Day 1 - Done. Such an awesome and happy ride - but when are they not?!😄 Playlist was great! Thank you Kaleigh! Thank you Jason!🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️
@sasham11102 ай бұрын
I dedicate today's ride to sweet Stella. ❤
@kaleigh2 ай бұрын
💜💜💜
@soniacote41184 ай бұрын
Thank you Kaleigh!!❤
@ariabrooks7244 ай бұрын
I have been loving your videos for the last two years, your beautiful, amazing, and I am so thankful for your work! I'm so sorry to see you felt the need to get a boob job 😢 I had that done about 11 years ago and have had nothing but problems, I hope you don't deal with the same 🙏 I use to believe the boob job would make me feel more confident but it just took time to realize you're already perfect the way you are, the way God made you 💓 I wish you the best KC 🙂↕️🙏
@kaleigh4 ай бұрын
Haha! I did not get that done! I’m pregnant! 💜
@ariabrooks7244 ай бұрын
@@kaleigh omg I'm so sorry for assuming! I just made an ass of myself 😅 id delete my comment but I wanted to say sorry first! Congratulations!! I'm so happy for you! And again, sorry for the assumption!
@kaleigh4 ай бұрын
Please!! Don’t worry! Honestly, they are rather obnoxious and I’m hoping they will return to normal after! 😆
@TheTurtleTrunk4 ай бұрын
Needed this one today 🙌 your rides always make me feel better no matter how my day is going, thank you!! ❤️
@KDChaly4 ай бұрын
What a great post-thrive ride!! Happy week ahead everyone ❤
@petragilmore56684 ай бұрын
Always so good!!! This was my final high heart rate workout before my first 50M run on Saturday and cycling with you has been the best cross training! Thank you Kaleigh!!!
@sharonwilliams64154 ай бұрын
One of new favorites 😍 loved this one team freeze
@janiceglass55494 ай бұрын
Wow just what I needed to start the week
@liezlerall12754 ай бұрын
Definitely a requirement for everyday greatness ❤
@emmamajor54374 ай бұрын
Loved that - was really fired up for the over the saddle pushes and the final sprint to the top! Feel awesome now!! Thanks.
@nancygould38492 ай бұрын
WOW! As always a great push all the way through! And the self talk at the end really helps me be a Buttkickers out there! ❤
@sabrinnahe.85004 ай бұрын
oh my GOSH! What a fantastic ride! loved the music and you are so fun and I always smile huge the entire time! i can only imagine the work that goes into these awesome cycle rides. I am not computer savvy at all my youngest granddaughter sometimes has to help me and she gets so crazy when i don't get it the first time. shes 5. have a great day and look for something beautiful today❤❤
@jessicaparedes34663 ай бұрын
Your motivating words was what I just needed to hear and work out to. Thank you ❤ for helping me remember and telling me what I normally don’t hear too often. 💪🏼
@CarmCarZap4 ай бұрын
This is exactly what I needed to get out of my funk. Great start to my Monday!!!! Thank you
@tylercurtis56544 ай бұрын
The Burn, indeed. Nice workout, Kaleigh! 💪
@amberkmorgan4 ай бұрын
This was so motivating for a Monday! Thank you! 🫶
@ashleyblack50074 ай бұрын
Fun uplifting ride 🎉 loved the music 🎻
@amandas97024 ай бұрын
This ride was so special. Can't thank you enough!
@merediththompson65494 ай бұрын
Thank you KC for making it fun and for pushing it too. You’re inspiring and your positive energy is a great start to my day ❤❤❤❤❤❤!
@sungsoopark94734 ай бұрын
I am having hard times ever than before, but this motivated me. Thank you so much!
@melissag.84434 ай бұрын
This bike…this community…you Kaleigh…provide us with food to feed our souls!! Another Beautiful Butt-Kicking Monday!! Love it!! Thank you…don’t doubt yourself butt-kickers…just hit play! 😘🔥🩵💪🏻
@lyndsaydawn134 ай бұрын
Love starting my week with these workouts!
@truepatriot56004 ай бұрын
Thank you for your positive vibes and encouragement 🌠
@dianekenny25117 сағат бұрын
My 5 the straight week.. thank you. I know if I keep going I'll lose the weight 🎉❤..go get !!.
@terilynn39984 ай бұрын
The soundtrack and workout today was AMAZING! I did the Tabata after and *chefs kiss 💋 it was wonderful! ❤
@marybethcunningham87214 ай бұрын
I have been cycling with KC for over 2 years and I have enjoyed every ounce of it! I found out I was pregnant back in February and was feeling super sick. I just got the ok to continue cycling from my doctor. Being anxious this is my first baby I’m so happy to be pregnant along with KC and continue my workouts with some breaks and modifications! Thank you so much! ❤
@jessicathreadgill80934 ай бұрын
Back at it for the April calendar. Love this ride. Tough but definitely energizing.
@jenncouture44324 ай бұрын
This was a tough ride. Phew 😮💨 but no quitting! Thank you as always!
@claravazquez29894 ай бұрын
🎉wow this workout was a but kicker and amazing! Great way to start my Monday Birthday morning. You are amazing as always. Love your spin classes.
@abbymaxwell61872 ай бұрын
Wow, that kicked my butt!! I feel like we got to do a little bit of everything today. I loved the new challenges they definitely tested my limits!!! My legs will be feeling this tomorrow
@JanelleT424 ай бұрын
This was just the motivation I needed! I fell off of bike and bells, but I feel pumped to do this month with you!
@karenheffernan58584 ай бұрын
I’m playing catch up today. This was tough but great after a weeks holidays! But right back into the April calendar now. I cannot believe how far I’ve come with you. You amaze me your energy and motivation. Thank you again
@christasaunders83294 ай бұрын
This was fantastic. Thanks for all you do! Always appreciate your positivity.
@annetremblay4 ай бұрын
Awesome workout 🚴🏻♀💪🏻 went on a gravel bike yesterday and I could tell how these workouts really make a huge difference! Thanks for everything you do, we love ya! 💜🤗
@SarahJones-ih7uv4 ай бұрын
Another fun and fabulous ride! I really didn’t feel like working out today, but that was so fun and I feel incredible now. It was just the thing I needed to turn my day around. Thank you!
@carolsturgill58954 ай бұрын
❤❤❤ every day is a good day Thank you Kaleigh !!!
@joanieveitch81134 ай бұрын
Great cycling workout! I feel stronger, inside and out, ready to face the days ahead. Thank you❤
@eslinicoletti14434 ай бұрын
Holy chips ahoy! 🍪 those pushes wow oh wow 🥵🔥 but I need those pushes they make me come back here time after time. Thank you Kaleigh for the great motivation start to my day and a new month! 🙌🏼💖
@JoanneFindley-fi4wv3 ай бұрын
Your spin classes are amazing 🤩…. Thank you
@andrearogers80964 ай бұрын
Wow love that freeze song!! This is another great ride - as always 🎉🎉🎉
@michellenyberg94644 ай бұрын
Thanks Kaleigh! coming back from a back injury because I tried some HIITs when Thrive was done. Never again!
@onomeasaju8144 ай бұрын
Thank you for this session Kayleigh ❤
@craftyblogger4 ай бұрын
A nice sweaty way to start the week! Thank you!!🎉
@mollymclaughlin48184 ай бұрын
Feeling slow, sore, and unmotivated this week so pressing play was about the hardest part. But I knew I would regret it if I didn’t and as always, SO grateful for you, Jason, and this community!! This was absolutely what I needed 💗
@katiestafford87504 ай бұрын
Great workout and tunes ❤
@marciemeadows76582 ай бұрын
Excited that you this is the second cycle this week in SSS!! 🎉
@lauraboisvenue64443 ай бұрын
Thank you, KC! What an amazing way to start my day 🚲💚!
@staceyjacobo76114 ай бұрын
This one kicked my booty. Haven't worked out in 2 weeks. Woooo I needed this. Thank you!!! God bless you❤
@stacyrumfelt65262 ай бұрын
Great mid week workout! Super energized!
@VictoriaVorperian2 ай бұрын
Omg amazing 30 min session / I have no sweat drips left 😂 thank you!!
@nafeezahhawthorne57112 ай бұрын
Tough but awesome challenges on this ride. Thank you!
@dorisruiz18152 ай бұрын
Way to start my Thursday Awesome felt the Rain ❤😊
@stephaniepeterson61884 ай бұрын
Sooo good! The first 20 mins went so fast and the last few mins were fire. ❤
@leaslaton75664 ай бұрын
Great ride!
@Taniastrong4 ай бұрын
Hey grl 🎉 ty! 😅
@charlottejenkins25334 ай бұрын
Loved this ride so much I've done it twice this week. Great music, love the first jump song. Hope you guys are all OK and thanks for another great week of workouts x
@starchang2314 ай бұрын
I love your motivation to always keep pushing!
@missblackman56564 ай бұрын
Love love love this one every song is a banger ! Esph it all starts now 🔥🔥🔥🔥🔥🙏 thankyou for doing these awesome videos and always bringing that beautiful vibe! Shout out from the uk 🙏🙏🙏🙏
@diana071184 ай бұрын
Awesome session today! Thank you! 🎉
@lizp47984 ай бұрын
Thank you kayleigh you are honestly the only person on KZbin workouts that touches my heart that much through the ride That makes me feel absolute Brill 💯 ❤️ love liz from Ireland 🇮🇪
@kaleigh4 ай бұрын
Thank you so much, Liz! 💜
@lizp47984 ай бұрын
❤
@clairerichards39794 ай бұрын
Woof, that was hard but so satisfying to get done!
@wandagonzalez33024 ай бұрын
Now I am ready for the day 💪🙏🏻💕
@cassidywalters19582 ай бұрын
A week behind in sweet summer sweat but I’m doing it! This was the hardest ride yet, feeling great! ❤
@makenseyflores38542 ай бұрын
Amazing ride, thank you so much 🫶🏼
@Sarah-sp9kr2 ай бұрын
Following summer sweat 2, this was a tough one on the legs today, thank you xx 😅
@kristysamlal74012 ай бұрын
Amazing burn session! I'll be doing this again ❤
@leechris504 ай бұрын
As a beginner this was painful especially keeping in 90s 😂 I’ve put on a lot of weight due to a bad two month ankle injury. No cross trainer for me but this will be my go to now! Really enjoyed it! Edit - I have now lost 10kg in 2 months doing your classes and eating healthy 😊
@cdcredo4 ай бұрын
Kaleigh!!!!!! The sweat was REAL today. Like it wasn’t even cute how sweaty this ride had me. Thank you always for the extra push 🙌🏼
@WzrdStatus23 ай бұрын
Amazing - swimming pool of sweat drips under my bike lol - thank you!
@katywilliams94772 ай бұрын
Your ride’s, your motivation, your encouragement throughout each ride are so appreciated!! Thank you Kayleigh and Jason for being the dynamite duo you are! God bless you for your presence in my life❤🎉
@janetsentz77544 ай бұрын
Omg I did it after being sick, mom in hospital and one puppy with a shoulder fracture. So glad I did it. Thank you best part of the day ❤
@user-vr4ch2cn8l4 ай бұрын
I have to been on my bike In Two weeks due to travel, etc. this workout kicked my butt in the best way possible!!!! ❤🎉
@christyrowley57134 ай бұрын
Love the violin in Brand New Kingdom. Took my mind off the freezes.
@otgookhidoi2174 ай бұрын
Thank you 🎉
@mariankabenadie27854 ай бұрын
Thank you so much 🩵🩵🩵 This was so motivating 🙂🌸🙂 !!!
@monicaespinoza83254 ай бұрын
This was an amazing challenging workout!!!
@zaniaavalos16554 ай бұрын
Never cried during a workout, but today I am currently catching my breath as I wipe the tears off my face. Thank you!! This was more than just a workout, it was the motivation I needed to keep pushing forward. Thank you!!
@schmindsey4 ай бұрын
Thank you! This was perfect!!! ❤
@Sarmamj4 ай бұрын
Another incredible video Kaleigh Love you 💗
@danaslay64824 ай бұрын
Thank u for the morning motivation! 💪🏽
@matthewnew47514 ай бұрын
Thank you for consistently doing the best spin classes I've ever done!
@fifi5254 ай бұрын
What a fabulous start to my 60th birthday - fabulous ride. You've encouraged and motivated me from seated beginner to completing the 'live rides.' you are awesome - thank you xx
@JeanMcMahon-Irish4 ай бұрын
22 minutes in and it us raining in here 😂 Thank you so much , Kayleigh. A big congratulations 🎊 ❤
@ethanvhunt4 ай бұрын
Thank you very much!
@verityhesketh17604 ай бұрын
I've been feeling sparky aaaalll day since this workout! The vibe from the first song just set the tone PERFECTLY. Love ya Kaleigh!