Drain Sinus & Clear Stuffy Nose in 1 Move | Created by Dr. Mandell

[@seabreeze3992]

Holy shit it worked. You sir are now my third favorite bald man after only my dad and mr clean.

[@CuriousAugustus]

Johnny sins too

[@zenodio3D]

​@@CuriousAugustus that's his dad!

[@ΤΟΣΠΟΥΔΑΙΟ]

Cap, cause it doesn't even work for me. Click bait

[@nsmkii]

​@@zenodio3D He's everyone's dad.

[@captainkarma7374]

​@@ΤΟΣΠΟΥΔΑΙΟ skill issue

[@richrich1k]

I love the fact the he got straight to the point with no unnecessary talk.

[@roberttheronin9803]

Yeah the old version had a lot more talk, glad they did a cut.

[@007.vansh_]

he knows that this is an emergency situation

[@goldenstandard187]

💯

[@chadthomas7820]

Facts

[@superiorft639]

What every tutorial video should've been

[@speedwagon914]

The odds of finding this video while having a stuffed nose it's a miracle

[@teabaggins3517]

Same here. Google must have heard us breathing heavily .

[@speedwagon914]

@@teabaggins3517 lmao

[@TheStraightestWhitest]

@@speedwagon914 unironically how that works.

[@probablynotdad6553]

@@teabaggins3517 wholesome dystopian cyberpunk nightmare

[@teabaggins3517]

@@probablynotdad6553 for real. I actually have all the Google services off on my phone, but for some reason it still listens to me. Another example is that as soon as my wife told me verbally that she's pregnant, my KZbin got flooded with baby related advertising.

[@onestepfromsuccess]

Clickbait. This was 3 moves. On a serious note, thank you so much!!! I suffer from a constant and endless stuffy nose so thank you.

[@401arm]

This actually helps! My wife had pain in the right sinus, and now we both have pain in the right sinus together. It fixed my marriage. Thanks, doc!

[@lanabonna85]

Hahaha

[@bottunde]

You had us in the first half

[@insaneone86]

The couple that have SINUS INFECTIONS TOGETHER....STAY TOGETHER...🤣🤣🤣

[@Autizimo1]

Ok

[@knowthycell]

⁠@@Autizimo1there’s so much hilarious sarcasm and cynicism built in to this comment. Well done sir. Well done.

[@DroneToTable]

This video is like owning a smart phone for 27 years and just now finding out how to take a screenshot.

[@richspano]

Right!?!?!? lolol

[@007rjbgp]

You win KZbin

[@denisenhapulo6460]

The accuracy!!!

[@Ravghatoura44]

Whats a screenshot?

[@matsuz100]

@@Ravghatoura44 I think you shoot your phone

[@ITALIANO0110]

After watching this video, I finally unlocked Breathing Premium Edition

[@hitendodhiya]

😂😂😂

[@lawrell]

😆

[@igorskyflyer]

But is it subscription-based? 🤔

[@_gonza.m_]

XD

[@fromgt2b]

🤣🤣🤣🤣🤣🤣🤣

[@definitelydoctorproctor]

Watched at 2x speed now I have a bloody nose

[@IkkeUnEr]

You sir are a genius

[@drsus11]

Indeed you're a genius

[@WuDaoHamburg]

So funny

[@Owuxb48]

But your nose is free, isn't it?

[@lisalongway]

After 50+ YEARS of sinus hell (multiple doctor/specialist visits [even drove to UC Davis sinus center because I was so desperate]), multiple prescriptions, multiple infections/surgeries, eustation tube dysfunction, hearing loss, etc. I actually cried yesterday because allergy season was starting. Tonight, i was lying in bed with an AWFUL sinus headache. I was about to get up and do the medication/hot wet towel routine when i I came across this video. I thought, "It's probably nonsense, but I'll try it." As i lifted my cheekbone and pulled my nose away in the opposite direction, I felt a loud pop AND INSTANT RELIEF!!! This sir has been a watershed moment in my life. Please, for the love of God, teach this to every otolaryngologist/ENT/allergist on the planet!!!! God bless you doc!

[@syedagha9966]

My situation is like yours, I'm also very thankful to this doc.

[@adamrozek5782]

I suggest u guys to always have windows open for that fresh air to come in. Breath for nose only or try to and do some breathing techniques or train your lungs. Not bub cigares and stuff tho😂. I always had no air circulation on atleast one canal swithing thought the day so this is how i minmax it 😂

[@scrassygamedev]

I’m very happy for you man, god works in mysterious ways and most likely put this video in your path. I’m no fortune teller but it seems to be a miracle that you came pass this after years of problems. Keep well man.

[@busTedOaS]

amazing how simple steps can be such a life changer sometimes. I can feel it from your comment. All the best!

[@downSouth7]

Wait does sinus every go, I have had sinus for more than two years I think, is it forever, is it deadly ?

[@SmashAdams]

This fixed my sinuses, my relationship, and my career. Thanks Doc!

[@csgowoes6319]

I also became more attractive to women.

[@Lien6887]

@csgowoes6319 I'm not even a woman and I feel oddly attracted to you. I also gained 30kg of muscle after this!

[@monikawiertelak2577]

@@Lien6887😂

[@AlexandreOliveira-ei5ig]

@@Lien6887 I became a successful entrepreneur after doing thus technique, thanks Doc!

[@johntravolta8389]

​@@Lien6887 my willy gained another 3 inches after this! Unbelievable!

[@H.E.M.]

This guy helped my stomach pain, numbness in legs, and now sinuses. And all for free. What a legend. Thank you Dr. M

[@moordarkness2131]

Wow! I'm at the end of a sinus infection and this just gave me the best breathing I've had n days...

[@PG-3462]

It's all a placebo effect because sinuses are located in cavities inside the bones. There's no way you can impact them with a massage.

[@JIMJAMSC]

His S's are killing me though hahaha...

[@daftythewhale]

He is a doctor, lmao, why would he charge?

[@saschaberger7201]

​@@daftythewhale??

[@McP1mpin]

Skip the science lesson and go to 1:40 for the reason you're here.

[@mconstantgaming1857]

Thank you🙏

[@Pratham-d7p]

❤

[@myahz5770]

I literally had a runny and stuffy nose while this got recommended this is amazing

[@colesozio9631]

Did it work?

[@satvik.17]

Same ...

[@satvik.17]

@@colesozio9631 worked for me

[@neelam1514]

@@petegonad 😂😂😂 IKR ? This something to be concerned about My phones ai is on scary mode now Before used to rec things it could hear randomly Now it can also hear things that I've never uttered or even typed on my phone 🙄

[@pizzasauce9945]

@@neelam1514 I have a stuffed nose too. KZbin is always listening lol

[@derekyarno6644]

No ads, concise, and to the point. Felt draining immediately as he said and with in moments was almost back to normal. Have tried facial pressure points to relieve sinus pressure, but this combo is sure fire!

[@isabellam1936]

Pro Tip: Get ‘Benzedrex nose inhalers’ off Amazon. They’re only $12. Inhale twice in each nose and in three minutes it clears your nose. I’ve suffered from a random stuffy nose my whole life and they changed my life.

[@sajidasultana1528]

I got an ad

[@mimi-gu4gg]

You are absolutely right

[@cmoreno12345]

Really? I have to try it.

[@danielattrell]

I got a 15 second unskippable ad before the video

[@aradshekarian2096]

One of the best random youtube recommendations i’ve ever gotten. Definitely sharing this with friends.

[@randomzombie4682]

Can confirm, I'm going to use this technique next time I get bad hayfever

[@stevenneato3518]

this aint random they in our brain dawg 😔

[@deathstroke2697]

Not random. I have problems like that and this guy shows up in my rec. I didnt type about it on google or yt. Not even subbed to him.

[@aradshekarian2096]

@@deathstroke2697 I meant random for me. Sometimes KZbin recommends you videos that don’t have anything to do with the things you normally look up and watch, and that was the case for me. Pretty thankful for it though.

[@shaunsmith9801]

0:20 DID U JUST FLIP ME OFF BRO?;??

[@davidchase9424]

Yeah, he said f u coke head, stop doing blow

[@ishaanshekhar6759]

hell naw 😭

[@lyp8942]

😂😂😂😂

[@elenabenz5882]

Still can't breathe but the comments cheered me up! Thanks Doc!

[@sophialuvshavoc]

At the end you still have to blow your nose, that’s what worked for me and I can breathe like I’ve never breathed before

[@brownrusselredeemedbyblood]

I’m still stuffed too

[@randalftheblack2572]

Guess it depends on the reason for your stuffy nose.. If it's congestion or swelling.

[@jamilla8944]

@@randalftheblack2572what is the difference?

[@pehoka]

Are u insane?

[@BobungaShamunga]

I was born without sinuses but thanks to this brilliant video I no longer have cheekbones either. Cheers doc!

[@N1CH0LAS007]

😂

[@omarjaramillo4435]

lol

[@specter6633]

Lmao

[@KJ-ml2zb]

how about the ears? u forgot the ears?

[@dksider9875]

​@@KJ-ml2zb he was probably born without ears either.

[@teovoicu9866]

When you've lost all hope of breathing normally and then the insane amount of hope you get after the first step when you can feel the nostril clear a little and then clear almost completely after the second step, this is insanely helpful. You basically saved my life. Thank you.

[@adaharrisonn]

Yeah for like, 30 seconds. Then you're back to square one.

[@Welcometolifeanddeath]

@@adaharrisonnif you did it correctly it would be for 5 hours

[@chadr4013]

Not even long enough for 1 deep breath, doesn’t work.

[@Elcore]

​@@adaharrisonnThis is why you buy a small monkey on Temu (i.e., the Chinese dark web) to sit on your head and do it for you every 30 seconds, duh. Macaques are particularly good at it as their hands are dextrous but not brutally strong. Chimps are not a good choice for face massages.

[@Dr.aliviachatterjee94]

It does clear if steps followed properly but ofcourse if you have a viral / bacterial infection causing sinusitis ( inflammation of sinus passages ) then you need to treat it with medicines Obviously...then what are we Doctors for .this is for normal situations...😂😂😂

[@rishibalgotra486]

Hello Dr. Mandall, Thank you for your helpful videos and for sharing your expertise on sinus problems. I've been dealing with chronic sinusitis for over a decade now and have been relying on nasal drops and sprays to manage it. I tried the techniques from your "Drain Sinus & Clear Stuffy Nose in 1 Move" video, and while they temporarily open up the blockage, it quickly returns, and I continue to struggle with clearing out the mucus. I kindly request if you could create a video addressing permanent solutions for sinusitis, or alternatively, organize a Q&A session where individuals like myself can ask you questions directly through video conferencing. Your dedication to educating us is greatly appreciated. Looking forward to your response. Thank you for all your hard work.

[@diegomr]

The fact that he is bald, makes me believe him right away. Thank you very much.

[@alexcrowder1673]

Yes plus the glasses. Now he jjust needs a professor beard.

[@Dajokerboy101]

@@alexcrowder1673 and a white label coat and he could convince me that I can walk on water if I train hard enough

[@jenniferchica]

Wish I could say the same about my bald ex

[@Shadoxite]

Are yall describing Vsauce?

[@kucklowmusic9184]

​@@Shadoxite hello vsauce michael here!! Looks like your sinuses are blocked.........or is it ?

[@ShayeLovesYHWH]

I know it's temporary relief, but I almost cried when my nostrils opened up just now 🥹🥹🥹, felt so good to freely breathe. Thank you for this.

[@lAscendantl]

Brief respite.

[@abrahamluna3412]

I used nasal decongestants for years, even knowing they are very bad for cardio vascular health, but I was so desperate because my nose was totally inflamated that eating was even dangerous, for the risk of chocking with food as breathing while eating. Years went by and the effect of this products started being leaser and leaser every time to the point of beconming almos useless...I was terribly desperated and depressed since I was not able to sleep, eat orr even speak normally...I didnt know what to do....when I was at the worst point, one day, just like magic my nose open up and I began to breath, first I thought it would last just for a couple hours and I didn't want to get exited, but after a couple days with an open nose I started digging into all the things I did diferently in the last days, specially what I eat, and I realized that some days before while watching a movie and not having a proper snak I ate a huge bag of dry cranberries, almost 250 grams I would say, so I went and buy a lot and ate something like 250 grams again. Since that day I havent ever had a stuff nose again. There are si much components in cranberries that I dont know what is actually the one that did the trick, but it did. That's my experience, I hope it can help.

[@howardkahn4330]

YOUR FULL OF B/S

[@ryta1203]

@@abrahamluna3412 Use mucinex-d without the psuedoephidrine or just something like nasacort on a a daily basis. Also, stop eating wheat and dairy.

[@dhirenderKumarsharma]

​@@abrahamluna3412 i had suffered from severe sinuses severe headache eye pain dizziness ear pain and what not

[@DinoGoofHybridHero7531]

As someone that deals with allergies on a regular basis I was SO relieved when this worked! Thanks doc!

[@brandoncampanaro7571]

I live with my allergies (I own cats and are allergic to them) and it helped for a bit, but not longterm, so just gotta keep doing it a couple times a day tbh

[@Katinara-addiction]

You rolled a 1 on allergies

[@bulldawg986]

​@@brandoncampanaro7571It's Like Majic!

[@DinoGoofHybridHero7531]

@@brandoncampanaro7571 Oh bro I know the pain! I’m allergic to dogs but I have one and even though doctors said dogs are like a 3/10, I still end up a sneezing stuffed up mess XD

[@pabloandrada6558]

But....where did those fluids go?!!! Where are they now?

[@iron4626]

I didn't search for any type of treatment regarding this but i had a stuffy nose,its a miracle i got to know it ,it helped fr

[@sumuqh]

Thank you doc, you helped my grandma fix her breathing issues. She had stopped breathing 2 years ago.

[@Yash-ny5he]

bruh☠️

[@soukiwifun5744]

What do you mean? Your grandma dies two years ago and so how did he help with her breathing issue?😮

[@billmo9947]

Wtf? 😂

[@wood_barrel]

​@@soukiwifun5744 it's a joke lol

[@duniyanbacchonki.]

​@@soukiwifun5744ever heard of a term called sarcasm 🤣

[@翠始皇]

All those years I thought my mother was torturing me by puling my ears and nose. Now I know that she was just trying to cure my stuffy nose. Thank you mom!

[@carjaroo]

Nice profile pic

[@vibhorjhauta8910]

Lol

[@sham9505]

Name checks out

[@XXXTentaclez]

I WANNA DIE TOMMOROW BUT YOU"RE REALLY IN MAH WAY

[@vinceyreay]

Looking at your profile pic, she was likely torturing you

[@thefeniksflight]

The most random video I've ever been recommended that I didn't know I needed. 🙌🏾🙌🏾

[@VernlerKDB]

Right?! Facts!!

[@Turbochapman]

Same here. From car videos to this 🤔

[@PazzV27]

Same, was just watching the Man Utd highlights? ⚽️

[@masterj4249]

IK right hahaha..i wasnt even searching for anything near this..but i watched the full thing xD

[@isusrusev7518]

Strange how but this came in the right time to me and after did this i breathe way better

[@silvervisage5096]

Been struggling with steep throat the past days. One nostril randomly clogs. The first method you've shown worked the second attempt. Thank you. Incredible.

[@deanfraiser]

Exactly what I need after a Friday sesh

[@poisonchutney]

Lololol

[@DynamiteRocktDe4]

Good sesh start at thursdays

[@222MovieMan]

It only worked for my left noserill :/ I got that big fucking Peter Stormare nose aswell rip hahhaha

[@Mr_Rave_UK]

😉😅😎

[@SIXTWELVETAY]

A fri”yay” seshh you mean lol

[@Akashmash]

I had no sinus issues beforehand and now my cheekbones hurt, thanks doc!

[@abhisheksinha7375]

omg that's so fing true

[@andychamberlain1085]

Do you wear a condom when you're not having sex too?

[@Chinalakesnake]

Well you're basically stretching the sinus glands open and inflaming them with this action, its supposed to open the sinus which is what helps relieve them.

[@seootea6679]

Lol same

[@neongod1918]

if u had no sinus issues, then why did you even try? I mean what's the point

[@NimaLema]

Why isn’t this widespread knowledge?? Extremely useful. Makes me wonder how many other things I can do with my body idk about

[@gokultn72]

It's Yoga learn it then you'll find miracles.

[@khidar_goat9872]

A lot of stuff alright. There's many things you can do some being pleasureful and some helpful

[@Bigstinkyjar]

Holy shit this was amazing

[@HarisBasheer-mw3sr]

I wonder if you know about masterbation!

[@AI-Records24]

Have you pulled on the dangly bits yet?😅

[@cameronross3535]

Your Thrombosed hemorrhoid relief was the only other video that worked this quickly. Thanks again Doc.

[@jaggerjackize]

Holy hell, I've been having sinus issues for years and for once I can actually breathe outta both nostrils. Someone give this man an award!👏🏾👏🏾👏🏾

[@salomekabinga3282]

How long does it last though?

[@Pharo95]

(Holy hell)? Damn bro that's deep

[@jaredf6205]

One nostril is SUPPOSED to blocked up 95% all the time for your whole life, it’s called the nasal cycle. It switches back and fourth every couple hours and helps with smelling since many chemicals only bind with low airflow and it helps with moisturizing the air you breath and to stop your nose from drying out. That’s not what a sinus blockage is. Obviously, it gets worse and more noticeable if you’re sick, but it’s completely normal to only breath from one nostril at a time.

[@TesserId]

I had a procedure done a while back and the ENT included swabbing out those lower sinuses. Allergy problems improved immediately.

[@edreed5571]

Why are your hands brown?

[@jbeale3213]

I cannot get over how quickly this worked!

[@zye....]

I figured that squeezing the nose and hold/push breath thing many years but it only unlocked the nose for few seconds. Does this method works for longer?

[@johnjohanson643]

I just ate a couple ghost pepper wings, worked great.

[@tomislavbelacic2345]

True, instantly I heard popping and voila... sick how we forgot all those things to pass from one generation to another

[@clottadams5028]

Now I have big ears!

[@howardkahn4330]

B/S

[@mahtinown-eel]

I started getting dripping in my throat right before he said, “you’ll experience some dripping”, it worked!!

[@bobbyashrimp]

Dude! THAT is bada$$! Particularly the last part on how to open it up. THANKS!

[@zoeyb8361]

The fact you can find procedures/moves like this for 100% free on youtube is just awesome. Some of these actually work and work really well. Thank you so much doctor Mandell

[@ljr8819]

And a hellofa lot dont work as well...................

[@janetownley]

@@ljr8819 But if you’re smart enough to recognize bullshit within 5 seconds, you’ll never need to watch one of those.

[@ljr8819]

@@janetownley Im learning . Exactly

[@ceaserknk6640]

You need internet therefor you to buy internet in order to use KZbin so

[@sleydax7563]

@@ceaserknk6640 cmon man just shut up, you know what he meant

[@scottsstache]

This video prompted my first comment on a KZbin video ever! I almost want to cry. My nose has been totally blocked for two days. I've had about 6 hours of sleep. I just tried this, along with a netty pot (my first time) and I can breath! I CAN BREATH! I'm laying in bed praying for a good night's sleep. THANK YOU!

[@imfrom4chan648]

Congrats!

[@carlalabonte3490]

🙏

[@Maverick56912]

how good was that sleep?

[@supernose1]

Nice s on your profile picture. First step to becoming a nose lord.

[@Zeographical]

Wow! you haven't commented for 13 years...

[@andydawson5587]

My 14yo daughter has had sinus pain all week, and is now rejoicing at the simple effectiveness of this. Thank you so much!

[@JezIntare]

The check bone technique for me was truly magical!!!

[@BrokenRooms]

I was struggling to go to sleep because of my blocked nose, you’re a life saver!

[@TiernanHousman]

Same boat. I hope this helps.

[@joy2come119]

Didn't help me. I'm miserable can't sleep both nostrils are clogged and its so uncomfortable to swallow. I'd rather deal with a nagging cough then both blocked nostrils

[@TamTran-zp1xb]

@@joy2come119, try Vick’s Sinex Severe nose spray-moisturizer ! Then do this exercise, and do it outside where oxygen is 21 %

[@Ronniejamesleo]

You could use pepper in the one nostril and hold the other one closed and wait for the big sneeze then blow real hard. If that mucus is thick isn't not going to come out this way. It might stimulate enough to loosen it.

[@MayerTheYouTubeSlayer]

@@joy2come119bummer to hear - agree with the spicy food comment. Sometimes a cracker with hot sauce is enough to loosen some congestion - maybe try that first then come back here? Hope for the best for you anyway, random human!

[@debbiethomas3687]

I found you at 2:30 am today, lying in bed, unable to get back to sleep for the pain down the left side of my face, particularly my cheekbone. It was almost unbearable and was keeping me awake. Within a few minutes the pain had gone and I slept through until 7 am, the first time this week. My cold will be be gone soon, but I'll remember how to clear my sinuses. Thank you.

[@dakotadillon5981]

That's badass.

[@DapyPapy]

Ironic how I also found him at 2:30 am, lying in bed with sinus issues 😂

[@natedoggbruh]

​@@DapyPapy 2:30am gang 💀

[@sagarkapasi099]

Same

[@Kokoadayou]

The hell.. i found it at 2 am too.. lol

[@a1997]

Dude I wasn't even searching for anything related to stuffy nose or have even talked about it despite having it for the past 24 hours, and still got this recommended. It's creepy and helpful at the same time. So yeah thanks KZbin & Doc.

[@AxiomApe]

Same here. And amazingly his advice worked this is actually great.

[@GeneralAeon]

Yep, been off and on sick, which I knew this yesterday

[@andreaxoxo4034]

THEY'RE LISTENING!!!! I heard this cool idea to find out if they really were.... think about something that you have never searched for or that you wouldn't ever search for. Open your fav social media website & start talking about the thing. Then see if you ever get advertising for it.

[@GeneralAeon]

@@andreaxoxo4034 kzbin.info/www/bejne/sHPRdYqJq8aEZ6s

[@gratedradish6699]

your device can hear you sniffling

[@GarioTheRock]

I've almost had tears in my eyes both times I have found this video. As someone who has lived with a stuffy nose for decades now...air...is so lovely when it is free to move around within me...thank you, Doctor.

[@mrSpatcat]

The best thing about this is that it isn't click bait. Thank you for selflessly sharing a technique to help us breathe better.

[@fishoutofwater-flop-flopfl7171]

Just as I am suffering from a cold, this video couldn’t pop up at a better time. Thank you

[@ice.namericano1876]

same and i couldn't sleep because of it 😞

[@maniacspartan7009]

microphone probably heard you coughing and reccomended this

[@cameronmoore136]

Did it really work?

[@Pratik_07]

​@@maniacspartan7009yeah they are spying on us

[@davey2487]

The KZbin algorithm workin its magic.

[@tastefulmemer4082]

This absolutely worked for me I know some of the comments are jokes or meme-ing on him. But this genuinely helped me Hopefully this helps more people I didn’t necessarily have the pain in the sinuses like I normally do, but it helped me actually breathe through my nose again and I felt some drainage

[@AyushGupta-wn6zd]

Hey brother. Help me. I don't understand what he's doing with cheekbones. It's not fixing my problems 😭

[@fahadashrafofficial]

Go eat some beef

[@rainbowkitten8990]

You are a legend for this! I just started working as a teaching assistant with young children and I have gotten the most terrible cold (they don’t know how to put their hands over their mouth when they sneeze!) this hack has really helped! Thank you.

[@jaynolastname5832]

I hope this doesn't come across as weird, but I love you. 5 mins later and I still feel dizzy. It"s been weeks since I have gotten this much oxygen.

[@professorlapis8305]

Wtf😂

[@reak623]

Bro?

[@cheeto408]

Bro same I don't know I can't breathe through my nose like I use too. Feels like somethings blocking it...

[@cheeto408]

@Wasssup Dawwwg same but doesn't help 😢 someone help

[@zoran123456]

Unfortunately it didnt work on me.

[@yasmina7548]

Wow struggling to sleep cos of this it’s 2.30am and this video pops up! How great is God!!!

[@arnelabih1845]

Black seed oil I applied inside my nose last night hehe was dealing with this now I see this video am very grateful for it.

[@SaltyRamen.]

Doc is great.

[@xamguti8481]

Praise Doc!

[@Infoknw]

@Yasmina do u also get pain on head and cheecks during the sinus acute case

[@yasmina7548]

@@Infoknw no I wouldn’t say so. Mostly Around the outside bone of my nose , on the sides which I massage. Also maybe upper eye socket, near the bridge of the nose. These are the points which have a dull sort of ache.

[@UncleGGG]

Thanks doc! this help me, my family and my cats. even my grandma who's already dead said it work like magic

[@okimmaheadout4236]

ซีซารรรรร์🐒🐒

[@thanatewatchanatrungrot7561]

❤❤❤

[@MrDan-po4bv]

5555555 WOW

[@JardetGamer]

อุอุอะอะ

[@0k275]

55555😂

[@ivapetrovska9986]

1. lift the cheekbone and 2. pulled the nose away in the opposite direction = AND INSTANT RELIEF!!! (Modification from a commentator herein - on the directions from the Dr = effective for myself. Thank You both)

[@דןרווה]

I have seen the thumbnail and kept this video under "watch later" for over a year. Just finished cleaning my nose with toilet paper for 12 minutes straight and remembered this video. Watched it, followed along, and now I'm cured. Thank you very much!

[@R1zzcord]

That's a crappy procrastination 😂

[@what9331]

I kid you not, I had my nose stuffed for the past week. I don't have a cold or anything, just sinus issues. I was sceptical about this video, but with all the views & surprisingly positive comments, I just had to try it. This S.O.B works like wonders 😅

[@rameshkumargangele1973]

Why is this funny and sad at the same time😂😢

[@GirlyDeathMarch]

Wow, finally a doctor on the Internet who actually tells me what I can do in literally 4 minutes instead of having to watch a 40 minute video only to see the “simple solution” being a $50 dietary supplement? Nice 👍

[@andeegee]

lol

[@ALT-vz3jn]

Dr. Berg enters the chat

[@Daniel_Antonio_Arellano782]

True

[@waterONTHEsun]

This doctor strikes me as someone who just might be a martial artist ninja that you don't want to mess with. He's got so much knowledge and tricks of the natural world, including cracking a human skull if need be.

[@MrOddball63]

You're right on the money there... While I don't claim to have this mans knowledge, there were innumerable situations where tricks from my (then) job as a massage therapist helped me greatly in my other job in security...

[@drew65sep]

A hammer has always worked great for me

[@HAL-dm1eh]

He got some Pei Mai vibes.

[@AlyssaQuinnSaysOhaii]

Agreed

[@itskarizy]

I almost died holding my breath, I've never been so grateful for breathing (pure or not), thank you sir

[@richiefaldo]

I stressed out over being unable to breathe through my nose for 2 whole days after failing in all my tried solutions. Before sleeping I thought, “Why haven’t I checked KZbin about this?” This video helped me regain that ability back. I wrote this a few minutes after finishing the video. Let’s hope the effect lasts 😊. Thank you very much doc!

[@optie5]

Kinda feels like YT is spying on me. It always recommends me the things I need.

[@recovermail4260]

Thats bcuz it does. When u talk about something your mic is always on and picking up what u talk about and then sends us content about that.

[@garden0fstone736]

It’s called an algorithm this is nothing new

[@GrimmBones]

Yeah, but, honestly, at this point I'm glad they do. I kinda needed this. Plus, I don't value my own privacy enough to care whether they spy on me or not.

[@absbi0000]

Bc it is.

[@miamislice3280]

KZbin would never be so benevolent, LOL, stop being such an egocentrist.

[@UltraMarineBlue]

I'm sharing this IMMEDIATELY! The world needs to KNOW!!

[@Starfish9587]

You need to show this to 7billion people.

[@astolfosimp8386]

@@Starfish9587 5 minutes ago sheeeeeesh

[@graynor7683]

Ok

[@iblumei]

YES IT REALLY WORKED, FINALLY I CAN SLEEP NOW

[@Reviewerarjun]

Hell yeah

[@raynfall77_69]

I am now scared of the data that is being collected about me. I don’t even watch videos like this AT ALL and as soon as I become sick, this video is recommended to me

[@earthbind83]

Wow. It's crazy how well it works. This should be part of every school's biology curriculum. That way we'd actually learn something useful for once.

[@KTTstudios]

School should teach us tips like this. Not every class has to be an hour long and about George Washington taking a shit or whatever

[@popshotsonly9056]

As someone who's been suffering from Asthma my whole life and hence only being able to breathe properly with both nostrils only when I'm getting that locked-nasal-switch, doing this brought me to tears 💓💓💓💓

[@Marconel100]

Yes, the medical field will tell you to take medication for it.... this video is different.

[@popshotsonly9056]

@@Marconel100 long story short, medical field has given up on me 😅😅

[@Marconel100]

@@popshotsonly9056 No, they just want people to buy their shitty products

[@PersonausdemAll]

@@Marconel100 thats right

[@PersonausdemAll]

❤️❤️

[@VAFranky]

I was skeptical about this but figured it couldn’t hurt to try. Wow I was surprised at the disgusting results! I was able to smell really well today. Awesome stuff!

[@realAfrican]

lmao 😂

[@SuggonM]

Disgusting results?

[@TheTraveler980]

@@SuggonM Maybe what came out of his nose?

[@aryotron7256]

@@SuggonM or maybe sometimes (in the streets ie), you'd rather not be able to smell

[@VAFranky]

@@SuggonM I didn’t want to gross anyone out but like coughing up phlegm. It was nasty! And relieving haha.

[@conor6255]

This is crazy how this video came across my feed right when I needed it and immediately worked. What the heck

[@incensemama450]

I was skeptical but after trying these maneuvers, my nose was running immediately and the pressure finally eased in my frontal sinus area. I get chronic sinus infections and never knew about these moves! Thanks Doc 🙏🏻

[@dontclickmyprofile1271]

Praying for you 🙏

[@someonelol28]

Why is it working for everyone except me I tried like 4 times

[@JoshLawley02]

@@someonelol28 yeah, it used to work for me and now it isn't lmao

[@lobixlia]

@@someonelol28 didn't work for me either TvT

[@jadziyadax1073]

I appreciate that you give time for the whole procedure in the video rather than having the listener pause and do the procedure then continue

[@theLV2]

I didn't even have a cold, but my nose feels like it expanded twice in diameter. Remembering this for my entire life.

[@martinkuliza]

this should be shown to breatharian's

[@asvanth1808]

Man this one deserves an all timer award.. I had an immediate response Thanks youtube for recommending this video during a nasal blockage

[@markisaki979]

What a selfless doctor! We need more doctors like this in the world.

[@ExceptionFatale]

Agree completely, this is the kind of person that gets into medicine for the right reasons. If more doctors had his demeanor, I bet the issue of patients not being 100% honest with their doctors would drastically decrease.

[@joseywales7930]

My grandmother taught me this in the 1970's. Hold a deep breath in, pinch your nose, the move your head in a up and down motion ( like you're motioning yes) for as long as you can. Clear those sinuses right out.

[@kingwa47]

This worked for me more than the vid, thank you!

[@daiso1653]

This tip worked really well!! Thank you!!

[@creatureTHEcritter]

oh shit that worked better than the video for me, your granny was an awesome lady. my sinuses thank you. lol

[@CelestialEmpress1133]

It works but it goes right back to being stuffy for me 😢

[@CelestialEmpress1133]

It works but it goes right back to being stuffy for me 😢

[@1111arian]

I was having a problem with my runny nose and I couldnt breathe properly, I searched up for a solution and I KID YOU NOT the moment I finished those steps, my nose feels a LOT BETTER I can breathe properly again and my runny nose is gone. I often have this problem and finally I found a solution TYSM ❤

[@say_my_naame]

After Watching This Video I Am Breathing In 4k 60 FPS Without any Lag

[@jakeschwarzenberger6574]

Started off the video doubtful but desperate for clear sinuses and I’m now a believer! Thank you!

[@Tinkey1993]

It didn’t fix me but it definitely was immediate pressure relief from my painful sinuses! Thank you so much!

[@CreativeOne-ll8et]

Which one worked for you

[@sinank5577]

Sometimes when both of my nostrils are blocked sneezing or doing pushups instantly opens them for some reason, but it's temporary

[@ochmus]

@@sinank5577 bro wtf i have a clogged nose and did some push Ups. Thank you 😮

[@azeandressuperal1205]

My nose got unclogged for a few seconds but after i got my head down my nostril got clogged again my only option is keep my head up until that fluid is gone

[@ochmus]

@@azeandressuperal1205 yea I just did push ups to unclog and then cleaned both nostrils with ,half a table spoon of salt and 8fld oz of warm water mixed and sniff it in hard and blow out. Keeps it unclogged for like 2--3 hours

[@randyreed3264]

No lie, this actually got rid of the intense pressure I've been feeling all day. Thanks doc.

[@billpryor-is4vf]

I can not BEGIN to express my utter GRATITUDE!! THANK YOU SO MUCH!! 🎉🎉

[@krizzygirl206]

HOLY MOLY! I suffer from chronic allergies and nasal inflammation, had a surgery back in 2019 to remove excess tissue inside my sinuses but my first fight with Covid reversed all the surgery's hard work. Every day my sinuses are painfully swollen no matter what meds, sprays or rinses I do, and no matter where I go. I got some much needed relief from your video, though!! Felt my sinuses finally open and a huge amount of gunk drain by following the directions!! Thank you, thank you, thank you!!

[@aparnasaini4402]

Similar problems I face especially in winters

[@mzappata3089]

I don’t even have a stuffy nose but I know damn well I’m going to need this eventually. Saving this as a link in my notes 😂

[@shawnhitt5312]

Me neither, but I did it anyway and still literally felt my sinuses clearing. Insane

[@KryptonKr]

I thought you said “Saving this as a link in my nose” but then I read it again and it was “notes”. I laughed at my own mistake for a solid minute now 😂

[@FreeTheJambon]

Why don't you just remember the whole thing ? 🤔

[@BruceWaynge]

Same 😭

[@n9_ice_manyt230]

Lmao I did the same thing

[@chrisaguila710]

Unfortunately I am suffering from a chronical sinusitis. I tried this and I can really say that it makes me feel better. It obviously won't solve the problem once and for all but it sure makes me feel better. Thanks a lot

[@issacjohnson4967]

I felt that

[@fnafperson497]

Oh, wow, i feel bad

[@RealRivalDieHard]

Do these technique as often as nescessary

[@EmanueleVaccari]

Hey, chronical sinusitis here too. Try to sleep with the "anti-snore" bandaids, personally i get congested a lot during sleep and they help a me a lot, hopefully that can help you too :).

[@ttayanlade]

@@EmanueleVaccari Hi, can you send a link to a sample of the product.

[@idontwanttowork39]

Watching this video from japan. Ive been suffering for stuffy nose after i got cold three weeks before. This technique completely cured my nose. Thank you. Thank you 🙏

[@ZzZ-qd1zo]

Never been able to breathe through my nose very well, still can't after trying this. It was nice to feel hope for once, if only for 4 minutes.

[@edub90]

deviated septum son

[@ThePrinceAllan]

As e dub said you might have a structural problem rather than a mucus problem. If you can you should get it checked breathing is important, especially with the nose, and could possibly be covered by insurance if you have it.

[@Alnakar]

Yeah, I had little hope. I tried his BS (I'll try anything), and it did absolutely nothing. I knew when I saw the legal disclaimer followed by "try my miracle cure" that I was in for a disappointment...

[@YouSurfin]

Liar. Didn't work.

[@YouSurfin]

@@ilusions4 yes. all liars. didnt even notice.

[@AaronRepubBob]

I’m absolutely astounded at how well this worked! For the past two days I have been constantly on the verge of sneezing, had runny, and stuffy nose. This gave me instant relief. Thanks, Doc!

[@jaredf6205]

Only difference I noticed is that my face hurts from pushing on it.

[@jessecosta9483]

Same!!!! Worked so good!!

[@nickhorton296]

@@jaredf6205 first exercise didn’t do much, if anything. But the second one worked like a charm. Was very surprised

[@arfusheikh]

hmm maybe u did it wrong try again it helped me too :)

[@victor_734]

Paid comment

[@jonagreyphoto]

Give this man a Nobel Peace Prize!!! Giving relief to thousands with covid symptoms! 👏👏👏

[@DDKidsPlace]

I have Covid and it helped

[@strangev0id]

DOesnt exist you sheep.

[@107Kawal]

You mean cold symptoms lol

[@Pauluz_The_Web_Gnome]

Covid? What's that?

[@SniffBackBetter]

*cold symptoms

[@YoursUntruly]

This just clogged my one good nostril… thanks doc.. Now I gotta sleep while mouth breathing and wake up so try a fry mouth every 15 minutes

[@seanrrr]

This is great! My nose isn't 100% clear, but the pain and pressure I've felt in my face all morning is gone.

[@thehawkman8017]

That actually helped, I suffer from migraines and sinus headaches , after doing this procedure I was breathing a little better, and felt fluid drip from my nostrils. Hakan

[@VaskarSapkota]

Çalhanoğlu

[@naoomi123792]

I have chronic congestion and currently have a never ending cold. I was so fed up and sent my husband to buy a Neti pot and was watching videos on how to use them safely and came across this. I did this exercise twice and my nose is so clear and I’m breathing clearly and have not felt like this in so long. Thank you so much!! I’m going to do this every morning and every night. I can’t believe it worked so well!! I guess I can return that neti pot!

[@alan4sure]

Water your plants with it 😊

[@slimturnpike]

Interesting. I tried the techniques in the video and nothing happened at all, still congested.

[@louwebb8253]

@@slimturnpike I had to do it like 3 times and it finally worked

[@Christoff070]

@@slimturnpike did u try it regularly? I'm new to this video and have deviated septum. Perhaps if it doesn't work u might need surgery , loathe as I am to suggest that

[@slimturnpike]

@@Christoff070 I have a deviated septum too

[@Druville]

Most useful tip I've seen on KZbin all day

[@SomeBarrels]

I was born without my left leg, and thanks to this video, my left arm fell off. I'm all right now. Thanks doc!

[@sirpepeofhousekek6741]

10/10 pun.

[@j.f.m5936]

I need some help now …I laughed my head if at that comment

[@damaliasase1073]

@@j.f.m5936I laughed until I cried😂WTF! I am right there with you haha

[@shyamalarajan-vince6405]

Those of us who really suffer from this condition do not appreciate those of you who are making a joke out of this advice.

[@bordan1311]

@@shyamalarajan-vince6405 no one cares

[@cherylbarton1825]

Thankfully you've offered this video to so many of us that suffer from sinus issues that can be very painful. A wonderful doctor you are and bless you.

[@debbieflorentine7024]

You have heard this a million times I am sure… and you may not ever see this comment, but thank you so much. I hate the videos (and ads) that promise to help you-the ones that give 25 testimonies about how great the doctor’s advice is, the videos where you need to sit through 45 minutes of (unpausable) talking about how wonderful the method is, only to be met at the end with having to purchase some elaborate book and DVD package or a bunch of vitamins. You are a blessing. thank you.

[@glennso47]

I don’t like the videos that go on and on about how wonderful something is without telling you what that something really is. You sit and sit for what seems like an eternity waiting for the people to get to the point only to be as you say at the end with having to buy some books or vitamin supplements. Some of the videos are so long and boring that I often want to take my computer and throw it as far as I can.

[@pabloblanco2656]

I'm a respiratory therapist and oxygen specialist and I have been doing this for decades

[@pabloblanco2656]

@@glennso47 Yes no doubt.

[@SunflowerSunflower101]

I love the commercial for a new scientific breakthrough that claims to correct your vision so you won't have to wear glasses - and the scientist who made this discovery is WEARING GLASSES!!! Cracks me up!!

[@muhammadaiman5608]

@@SunflowerSunflower101 he might be wearing it just for fashion... I'm just guessing

[@Saudafawa]

i admire your work ethic and your dedication to your channel! ️

[@e.emily.b3483]

Oh my goodness!! I've had severe ear infection and cold for 5 days which has completely blocked my sinuses! This is the first thing to have worked!! Will be using this forever!! 😮😍🥰 Thank you!!

[@vicnovicio]

I'm not ill but this still made me breathe and feel even better. Wow

[@austinjack_]

It’s almost like my phone heard my stuffy nose and recommended this to me. This works as intended and almost immediately. This guy got straight to the point too 👍

[@wolfofsummerbreeze]

... it might have.

[@uglosko]

@@wolfofsummerbreeze when Big Brother cares about you

[@_freak_8377]

I SWEAR

[@rhiam3642]

Same!

[@Menacinggg]

Your phone is a spying device, ofcourse it heard you

[@falconfalcon223]

Thank you for being you and for creating this content. You help so many people; you make the world a better place

[@johnbeckwith1361]

Just worked for me, I've had sinus issues throughout my life. Can't wait to keep trying this and see what it does for allergies etc.

[@IyokuUnlimited]

I can’t believe this worked?! I haven’t been able to breath at all through my nose in the last 8 hours and this really did clear it within a minute... Thank you so much!

[@DMSProduktions]

Breathe.

[@davidcunningham530]

@@DMSProduktions no 😈

[@DMSProduktions]

@@davidcunningham530 Er yes! Breathe V, breath N! YW!

[@peterduxbury927]

@ana elle tommy Yes, it really does. Try it again.

[@KstewLover1]

@@peterduxbury927 I've tried for 2 days it doesn't work for me

[@lilsneak150]

I can't believe this actually worked! And it didn't take an hour to explain...Thank you so much!💯👏🏽👏🏽👏🏽

[@ShkStb]

Fantastic , I tried , my blocked nose was 100% restored in minutes. Dr Mandela 🙏🏻 many thanks.