1 Cup...Increases Blood Flow and Circulation in Legs & Feet! Dr. Mandell

Nitric oxide is a molecule that’s produced naturally by your body, and it’s important for better circulation and blood flow to your legs and feet.
Its most important function is vasodilation, meaning it relaxes the inner muscles of the blood vessels, causing them to widen and increase circulation.
Beetroot juice has a positive effect on the cardiovascular system. The widening of blood vessels caused by nitrate ingestion not only improves circulation, but also decreases the risk of heart disease, hardening of the arteries (atherosclerosis) and vascular disease.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivation...

[@PeacefulNightMusic]

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

[@kathyallman6178]

Thank you, God bless you too! 🙏❤️🙏

[@shawnsummers2580]

Thank you! God bless you also ❤

[@christinaakinleye3911]

Amen 🙏

[@bigo978]

Thank you right back at you

[@cinemacritic2715]

God bless you

[@susanisaacs7487]

Dr. Mandel my husband is 71yrs old, but looks young for his age. He had poor blood flow. So i followed your advise for a month. He saw the vascular surgeon and the doppler sounded so loud this is how clear and improved is his blood flow. Thankd a million times for this informative video. Really appreciate your knowledge. Take care from Cape Town, South Africa ❤❤❤❤❤❤🎉

[@marianast9477]

how much did he take per day pls(thank you so much)

[@oscarchagoya5985]

HOW OFTEN DID HE DRINK IT? HOW MUCH??

[@Mackeson3]

What about pickled beetroot? Does that work too?

[@carolcyrus4037]

Thank you Amen

[@susanisaacs7487]

@@carolcyrus4037 pleasure

[@loisdavis4269]

dr. Mandel, please do not leave us. I don’t care if you have to repeat in 100 times please do not leave us. I don’t know what I would do without you. It doesn’t cost anything. I just have to go to KZbin and find you and you give me the best advice I’m 82 years old document, I not right now. It’s super hot in Sacramento and I had just walk around the house. I haven’t been able to go outside but I wanna thank you thank you for this information. You do so many things for everyone of us. God bless you and always remember, we all love you and all of us need you, sir. All of us need you cause you don’t lie you don’t ask for money you don’t tell us what product to buy. What certain brand to go get what storeyou just give the right advice thank you sir. Thank you thank you

[@camillespeas7626]

I’m So Glad Someone hear this and shared!! I have been dealing with Excruciating Pain in My Feet, I have had MRIs and still in pain for little over 2 Years,. Doctors couldn’t get it right., a lot of Money spent. But, after juicing and doing as @Dr. Mandell said I Can Feel a Difference, Not Much pain and I’m walking BETTER. To GOD BE ALL THE GLORY. Thanks Dr. Mandell 💚💚💚

[@vinitham226]

TQ soo much

[@brendabubb3615]

I also add 1-clove of garlic, for my blood pressure

[@bestkksser]

If you are reading this there’s a reason……No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸

[@TheKentuckylady717]

So True.....well spoken.....so many sick people in this world.....

[@renbur8223]

So true.

[@tomorrowedwards8374]

Thank him daily. GOD.

[@melschevelle]

❤❤❤

[@kathyallman6178]

Thank you, Jesus! 🙏❤️🙏

[@reddog6415]

Happy Saturday everyone I hope you all is well. Dr Mandell is a great man and we need to let him know how much we appreciate him.God bless all .

[@succeedinlife7572]

Good morning. Thank you for your time. Enjoy your day. Smile.

[@reddog6415]

@succeedinlife7572 thank you for your kind words.

[@bismarkodurokwatia7995]

Blessings doctor

[@tonyzaddo]

I just wish he wouldn't call himself Doctor. He is giving medical advice but he does not have a medical degree. This is misleading.

[@mkneely4539]

He is a licensed Chiropractor- & holds a degree that gives him the title DR. My physical therapist is also a Dr. They both long studied the human body, biology & chemistry etc. They understand the science --- nothing Dr Mandell shares is inaccurate…& is far more than anything most typical MD’s do.

[@philipferrante6241]

YOU REALLY HAVE A HEART OF GOLD.

[@sharonallen9606]

I’m 92, thin and arthritic but willing to add these unusual items to my ‘comfort food’ diet!

[@lo7892]

Bless you 🙏🏻

[@jeslyny9692]

Bless you with good health n many joy in your heart May God watch over n protect you

[@user-vh4hq2hi4q]

Rock On DaddyO'!! 👍

[@ndujamz]

92 on KZbin. Mhhmm 🤔

[@NancyM1115]

I must caution that if you are sensitive to oxalates, be very careful how much beet juice or beets you consume. I tried the beet juice for a few days and had beets as a side dish and was in utter agony with joint pain. I wouldn't wish that pain on my worst enemy. No beet juice or beets, and in another day the pain subsided. I did some research and discovered oxalates were my problem. Ingredients: One cup of beetroot juice 1-2 tablespoons of lemon juice 1 half to 1 teaspoon raw honey (use natural sweetener if needed) Combine all ingredients in a blender and pour elixir in a glass to allow any foam to settle. Drink it slowly. There's no specific time needed to drink it --- it can be drunk before, during, or after meals, morning or night.

[@shantelfrederick9813]

😊 thank you

[@wandarichmond7643]

Thanks! MUCH Appreciated!❤

[@deborahjoseph3175]

Thank you so much for this video. Having so much pain in my legs and I am 60 and diabetic and a lot of spider veins. I’m going to try it

[@lailaayan306]

Cheers

[@coolstamper]

How do I make beet root juice?

[@minervatolentino1368]

The thing is he doesn't use his knowledge for business profit but help in simple natural ways- thank you Dr Wendell, blessings pour upon you❤

[@bunnydimples1283]

*Dr. Mandell

[@IanCowboy]

Ya hes definitely top tier with info!

[@marvelaturraz5405]

With nearly 8M subscribers to his channel... Here's the news: He's getting paid, BIG-TIME.

[@mikeaspen3847]

@@marvelaturraz5405true but unlike other doctors, he’s not selling something at the end of his videos. Huge difference

[@jerryturner2310]

@@marvelaturraz5405 ... Exactly what I was going to say.

[@IsabelYap-ik8hh]

You are a blessings to the elderly

[@nancydemers6398]

This man will have many crowns to place before KING JESUS, SUCH A BLESSING ...THANK YOU DR

[@LindaR423]

I'd like to see the science behind his advice. I need scientific proof in the way of studies.

[@orlindamyanov2989]

Faith is sooo much stronger than science! I am a witness.

[@LindaR423]

@@orlindamyanov2989 I have faith and am a witness also but I'm still a curious person so I'd like to see the science behind it.

[@williambrewer9069]

​@@LindaR423Read up on the thousands of years of civilizations using nature to heal long before pharmaceuticals. You'll most likely find far less disease and problems in those civilizations to begin with because of cleaner eating and living.

[@lucyl.a.4288]

⁠

[@Squirrel219]

3 years ago I had a large portion of my inner left thigh removed due to an infection. The doctor told me I would have to walk as much as possible to keep the blood flowing. I have worked most of my life on my feet but it took several months to get back to work. Even though it hurts sometimes I still walk as much as I can because I know it is keeping the blood flowing. I also elevate my legs at night to avoid any fluid build up in that leg. My doctor said I'm lucky to be alive and I have learned to appreciate every day 🙏.

[@majeedmohamed9523]

God bless you

[@EllaGreenn]

I'm gonna buy a zero gravity chair to sit on instead of my couch to elevate my feet above my heart. I'm gonna start with a cheap garden chair to try it out first. Maybe this could help you too. Best of luck!!

[@lucillemayers1959]

That's great news, and yes it works, that's something I've always done, but I'm told that the juice is not for people with ckd, it's best to steam/cook it; could you elaborate on that? 🙏.

[@danskdna8550]

I can't eat beets or most veg because of high oxolates. All kidney stone attacks stopped once I stopped eating vegan. Who knew.

[@AlmostAll_in_One]

Very happy to hear your recovery...get well soon as normal... May God blesses you..

[@australianwoman9696]

My Dads really been suffering from neuropathy last 3-4 weeks. He's also been suffering ANCHORS (,A really weird rash all over his lower legs, under his feet & burning legs during the night. ) He's desperate for relief. Thankyou Dr Mandell may you be blessed in Jesus Christ's name Amen 🙏🏽🤗🖤

[@ShannaM1]

Prayers for your dad. 🙏

[@tunein2life681]

Sending prayers for healing for your Dad.

[@cathithomas2888]

Did your father get Covid injections?

[@mbalinuz8960]

Try vegan diet ..it helped me

[@jadedoptimist6364]

I just watched a YT video by The Nerve Doctors titled: The remarkable healing powers of lemons for nerve repair. It was very informative regarding the use of lemons for neuropathy. I just ordered a citrus juicer on Amazon for $20.00. Good luck. I'll pray for your Dad. My brother swears by Blue emu cream for his neuropathy.

[@Omegacrafton]

First i thought that eric berg is number one doctor bcz he help me with my stomach issues but when i saw your knee excersize now i just love you and definitely you are number one doctor , thanks from the high mountains of pakistan near a boarder with afghanistan , you are just great , forgive me for my weak english bcz i am not english speaking guy❤❤❤

[@tonyfitch3711]

Bruh you can like them both equally

[@Omegacrafton]

@@tonyfitch3711 yes I respect them both bcz they serve for humanity , thank,s

[@janettedavis6627]

They are not competing They are both helping us. Other videos are excellent too.

[@user-ke7tk5lt1j]

ME WORST THAN U!

[@Keep-on-ok]

I think your English is very good. Greetings from Arizona!

[@stellajoseph2314]

You are quite correct. Daily I drink beet root, carrot, ginger, onions and whole organic lemons smoothie with cayenne pepper with chia seeds ... Amazing. Helps me maintain regularity and energizes me.

[@M_Ladd]

I had a Chia Pet, but it died.

[@4WallsDesigns]

Sounds delicious

[@joanphilbin8210]

I appreciate the helpful information. I shall be 90 yrs old next week, and I've been a vegetarian since 1963 and I have never picked up the habits of smoking, or drinking alcohol. When I was working, as an RN, on the night shift, I noticed my weight going up until I weighed over 220 lbs. I changed my eating habits to eating breakfast like a king; lunch like a prince and supper like a pauper, and I currently weigh 150 lbs. I exercise using a bike and use weights. I do some walking, as well, and that also helps. God bless you, sir, for doing the best by helping us to be in better health.

[@adhardino9781]

Best of luck for your birthday and thanks for the Information!

[@user-jg3bw4vf3q]

Happy Birthday Joan! 🎉🎇🎁🎈🌹... May God bless you with many more healthy years to come!! What a blessing to be 90 and healthy! That's wonderful!!! 💐

[@lynj9088]

YOU are an INSPIRATION Joan!!! May God continue to RICHLY BLESS you today and in the years to come 🙏

[@believer2734]

Joan, Sounds like you may be a follower of Barbara O’Neill, a Godly wholistic woman who teaches many about healthy living!😊 🙏🏻 You certainly inspire others!

[@mailywong9612]

Thank you for sharing ❤

[@margot9230]

THE ONLY HONEST PERSON ON THE NET THAT SINCERELY WANTS TO HELP PEOPLE. NO NONSENSE SPIEL THAT LEADS TO YOUR CREDIT CARD.....

[@Nigel-wu5lj]

Dr Berg is very good also.

[@tonyfitch3711]

There are a few

[@joyceyou3972]

@@tonyfitch3711 Definitely!

[@macemace5196]

Berg supports christian scientology which harms a lot of people.​@Nigel-wu5lj

[@premilabenjamin4444]

Praise the LORD GOD ALMIGHTY FATHER in the name of JESUS CHRIST. God bless you all abundantly and fulfill all your heart's desires.

[@yorki222]

I've started using four little beetroots cut up, with a dressing of 2 tbspoon lemon juice, 1 teaspoon honey and 1 teaspoon of olive oil cold pressed, eat as a beet salad. It's really nice.

[@russkunz3949]

Where do I get beer root to make the juice?? Thanks

[@leticiarodriguez3849]

@@russkunz3949you can buy some at the grocery store. Some come already cooked and just blend in the blender. Not sure if beetroot powder does the same.

[@MacSherry]

⁠@@russkunz3949 You do mean beetroot, or are you kidding saying BEER ROOT?

[@Essemm52]

As the R and T are next to each other on the keyboard, a typo like that isn’t really that remarkable! Or are you just kidding pointing it out?

[@delynndehardt1859]

Stores sometimes sell them fresh (with the tops, which are a good green, imo). But they are not hard to grow, if you have some space for them. I've grown them in cardboard boxes lined with plastic sacks, even. (Plant in holes in the side as well as the top). Be sure your soil is good, add a "loosener" such as husks or vermiculite to heavy soil. I love them cooked with the green tops too.

[@NinjaSports-wt8zk]

This doctor talks like a pastor. Preach! That was a good sermon

[@1961UK]

Thats true most pastors just bla bla and dont even mention Gods word.

[@victoryfirst2878]

I have been doing exactly what you said for years now. THIS STUFF WORKS, PERIOD !!!!!! NO MORE LEG CRAMPS EITHER !!!!

[@yb4194]

What did you do to stop leg cramps, my sister gets them.

[@jaredbackus1416]

Eat a banana B4 bed. Get a quality magnesium supplement.

[@victoryfirst2878]

Right on Jared. @@jaredbackus1416

[@XxDoctorWhoxX1]

@@yb4194 drink pickle juice, it works within about 20 seconds

[@lizrey4854]

Where do you buy it and what brand please?

[@sharonlee1985]

You’re so awesome, Doctor! Each time I am challenged by an acute health issue, one of your healing videos pops up and delivers me. God bless you and I thank you so much for all your good health tips.

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@NomhleMaketo]

A very thanks to yu Dr Mandell yu Always come with your videos at the right time

[@blossomnairn7869]

T hank you so much doctor

[@antonetteheadley2820]

Great information Dr.

[@marianb2530]

Me too! You said it perfectly!

[@elizabethsytsema9773]

Thank you so much Dr Mandell. I was diagnosed with Heart Failure 2 months ago and started using Beet Root Powder, exercising, losing a few pounds (lot of pain in my legs). Some days aren't too great but I try snd walk everyday and exercise. I'm praying it might prolong my life a bit. Thank you for all that you have helped me with over the past few years. God bless you richly.🙏🙏👍❤️🇺🇸

[@Sur5r]

Sorry this is so long - I've done this for a few years now, on the advice of my own doctor. I have never blended it though, I will try that next time I drink it. I don't drink it daily anymore because now it feels like it's "too much", so I drink a 1/2 cup of this twice a month. The first year was pretty much daily or every other day. Now I can beetroot juice (when beets are in season) so it lasts up to 8-12 months and I have it available when I want it. I've also learned to can lemon slices *IN* honey, in a quart canning jar, so I have lemon honey nectar ready and just add a couple slices lemon and one teaspoon of the honey nectar to beetroot juice. Goodness that makes wonderful difference!! (one or two washed lemons - peel and all, sliced thin to medium, put in canning jar, fill to top with raw honey, must keep in fridge and let sit overnight before using - makes a great cup of tea without beetroot too). I just ran across this video and I have to say, He is telling the truth, it works. It took a few weeks for me to notice any changes in my legs and feet when I first started this, but after that, I could feel a remarkable difference. I am disabled so full on exercise is something I can't do - but I can stand and "march" to music, moving my arms and hands as if I were walking fast in a parade for 10 minutes 3 times a day. I'm 64 next month and I feel 45, and not just mentally. My body feels younger, lighter and healthier. Trust Doctor Mandell, he is genuinely helping and being honest. God Bless You, Sir.

[@jenniferp7749]

Thank you I have a question how do you make beet juice? Thanks

[@jinafromwv6391]

Thank You for such an informative and encouraging comment! Have a beautiful autumn!

[@wandarichmond7643]

Thank you so much for your genuine and kind response to Dr Mandel and we're getting ready to use this for a friend she's dealing with her poor circulation and her feet and what you said was very very nice about the doctor may you continue to stay in good health and strength and thank you again for your good words!❤

[@majeedmohamed9523]

Thank you

[@mayamission1]

That's awesome! Thanks for reaffirming Dr. Mandell!

[@user-fp7hp5on9u]

Dr Mandell is the type of person who, when you listen to him, you know everything can be okay if you follow his instructions.

[@Omegacrafton]

You said my words ❤❤

[@ociehand8478]

Thank you DR. YOU ARE SO AWESOME 💯 I REALLY APPRECIATE YOUR TIME ❤ RIGHT OWN TIME ❤ STAY STRONG GOD IS AMAZING 😊👍

[@donmahu9952]

Thank you dear doctor You are the only medical professional person sharing honesty without talking for 2 hours to eventually get to the point and at the end a huge cost of hundreds of dollars Once again Thank you very much Much love from New Zealand

[@pennysofe826]

This health store years ago had a juice bar and they served a juice made in an extractor, the recipe was: Celery Carrots Beets and Cucumber- back in 1971 in West New York NJ- I always wonder if I had that juice everyday- just half a cup- would I have been much healthier? I believe it would have made a world of difference. You can freeze this juice in ice cube trays, pop out and put in a container or a plastic bag and have it made for the entire week. Just defrost one or two cubes a day, be careful with a sugar spike, have it with food

[@adlihkristopher2906]

ingredients 1.cup of Beetroot juice 1-2 Tablespoons of Lemon 🍋 juice 1/2 to1 Tablespoon of Raw honey 🍯 or any natural sweetener Combine all ingredients in a blender pour Elixer in a glass to settle and drink.

[@SusanBroussard]

Thanks!

[@roware8865]

❤

[@heavenlyangel7602]

Thank you so much

[@DarrolMusambani]

It can be enhanced even further with a little bit of fresh ginger.

[@greatmindsthinkalike1378]

Isn't beet juice sweet, why add a sweetener?!!!

[@annerliemoss3878]

I take raw ginger shot with Beetroot and it has made so much difference to my overall health too. Thank you doc🎉🎉

[@richardmanginelli2624]

Where do you get beetroot juice

[@sonaa4706]

​@@richardmanginelli2624make fresh at home. It's so easy.

[@lolitatex8788]

I got a juice extractor and I just rinse the beets and press them, I drink it in the morning because it gives me a lot of energy.

[@kumbakumba794]

I live in Dublin Ireland and I'm presently visiting my family in guinea Conakry west africa.tha k you so much and god bless you.i shared and translate your wonderful video with my intire family and friends who suffers mostly of sickle cell anemia.thank so much.❤❤❤😊

[@user-do7fy7tf9q]

I am grateful to hear this message I have been diagnosed with peripheral artery disease and I have lost my little toe on the right foot I can tell that this will continue if I don't not change the way I eat and now I can see hope thank you so much Dr Mandel for sharing this information with me

[@burmajames385]

Thank you, Dr. Mandell❣️ It's uncanny how so often you seem to just pop up with the very health issue I'm thinking about. You are a real treasure❣️

[@ghm692]

Yes! I’ve been on a pickled red cabbage and beet kick lately! Just tonight I was complaining at the grocery store that they are always out of beets. How does my phone know?! 🧐

[@burmajames385]

Thanks for mentioning pickled red 🥬. I forgot how much I like it.

[@conniegomez1321]

ME ALSO...I HAVE CRUMMY CIRCULATION...HANDS ALSO!!

[@johnz.2907]

Algos lol

[@ghm692]

@@burmajames385 🤤🤤 The pickled red slaps..

[@celenawhite3663]

Thank you so much! And I pray that who all reads this has tremendous health results, Amen

[@alfredcanfield7167]

I would like to say I really enjoyed your video and I'm going to try it as soon as possible because I do suffer with poor circulation is a matter of fact I've had surgery because of it I've been diabetic for over 40 y and the thing that I really like is that you come right out and tell people what they can do instead of trying to sell a book and have a 10 year video I really appreciate it appreciate you thank you

[@brunymunoz3369]

Got my organic beets today, and set for the next 10 days. I just made my juice and ready to drink my beets as soon as it settles. May God Bless you Dr. Mandel 🙏❤️🙏 and thank you so much for this recipe. I’ve been struggling with neuropathy on my toes for a while and I’m praying this will work and help me.

[@dugster-78]

Hello, just read your comment 2 months after you posted it. So, if I may ask, any results?

[@brunymunoz3369]

Yes, it went really good for a month. Then I stopped because I had to prepare to move out of state. I really enjoyed the taste and flavor combo and I’ll get back to it once I settle in. I did feel it working on me…besides I love beets and can never get enough.

[@Alamitos]

Yes, beetroot juice improves circulation and blood flow. I like to make a juice consisting of 1 whole beet, 3-4 carrots, and a green apple. I use my old Jack Lalane juicer and juice them into one super drink. I will squeeze some lemon at the end for a very tasty and healthy drink. I don't add the honey because the juice is already sweet enough. Beetroot is also great for people suffering from anemia.

[@geminigirltwo]

And high blood pressure

[@mightyginza3182]

Spot on...❤

[@NirmalaDevi-zi1rz]

Ok

[@robertlittle1544]

Dear Dr. Mandell thank you for caring and sharing this valuable and natural things we all can do to help us become more pro-active when it comes to taking care of our health thank you and may God bless you.

[@karmadeluxe6069]

You are an example of what every doctor should be a caring physician its so rare thank you i have diabetes my mom died at 62 from it I'm 54 and trying to live a long time thank you so much

[@TNT-km2eg]

He's just a chiropractor . Any idea what that means ? Besides , he's bald and half blind , hardly can read text he wrote . Selling Google college light wisdom to chicken farmers . Don't they deserve it . Third world self-appointed health guru . Hallelujah

[@JoyceZern]

This doctor is great! Have him on more. I enjoyed his short health tips of the past and then they were gone. We need him!!!!’

[@lindareed9801]

You Doctor are amazing. Iove the gift God has given you and how you use your gift. My niece is a Doctor and I respect your knowledge. I try everything you put on KZbin. From the tapping to the oregano to olive oil. You have changed my life. May you continue to caress the Lord and continue to letting God lead you. God Bless You.

[@juliepera938]

Thanks Doc! I've been on beetroot powder for a year and it lowered my BP !! I will add lemon and honey and see what results I get for my circulation.Thanks for caring Doc!❤️

[@lauradavies5346]

Hi Julie. Did you say beetroot powder if so where do you get it from

[@gutchiespencer2714]

Forget the honey as beetroot is sweet on its own, stop worrying about taste and heal yourself on a serious level....

[@gutchiespencer2714]

​Amazon

[@juliepera938]

@@gutchiespencer2714 I haven't added honey after all.beetroot and lemon.

[@juliepera938]

@@lauradavies5346 yes beetroot powder,organic,Horbaach brand,my cousin bought for me I think Amazon.

[@PamelaOrtiz1967]

Gods timing is amazing, I have had a sleepless night due to my neuropathy in my feet. So painful. This was perfect timing! Thank you Sir for this helpful information 💙 Have a happy weekend Doc 😊

[@planetguantanamo]

Try Alpla Lipoic Acid, high dose methylB12 and magnesium. Helps with neuropathy, so 🙏

[@user-fp8to2ry3w]

Mine was so bad, last night, I couldn't sleep either😢,wanted to go get toes cut off! But I will try this first!

[@heidimisfeldt5685]

🌶🌶🌶 Also add cayenne pepper to what you eat, to improve circulation. Available in capsules at some healthfood stores. But if you love the flavor, just add to the food as you are preparing it. One of my favorite spices. You would be surprised at the health benefits of all kinds of spices and kitchen herbs, if you actually take the time to look them up.😊❤

[@heidimisfeldt5685]

​​​@@user-fp8to2ry3w 🌶🌶🌶🌶 cayenne pepper. Internally, and as a dry spice externally as well, place some into socks or shoes. You will feel some itches or tickling, that is the blood circulation coming back.😊❤

[@heidimisfeldt5685]

❤😊 Avoid drinking every and all kinds of sodas, diet or not. Forget sport drinks, and energy drinks. All extremely unhealthy. ❤😊 Avoid all sources of unhealthy unnatural white and refined sugar. Comes under some 30 several different names, just to confuse those who do not know. ❤😊 By the way, artificial sweeteners are known to increase appetite, and frequently lead to excessive snacking or overeating. ❤😊 Best prepare your own meals at home, using ONLY simple one ingredient items, thus avoiding many artificial additives that are hard to pronounce, and plentiful in factory foods. ❤😊 Go for walks every single day. Longer walks as you get better. Walking greatly improves health on many levels. Wear good sturdy supporting comfortable shoes, that protect your feet from any brocken glass, pebles, or any needles, or whatever else might cause injuries and discomfort.

[@azercanada9260]

1 CUP OF BEETROOT JUICE 1/2 TABLESPOONS OF LEMON JUICE 1/2 TEASPOON OF RAW HONEY ( use natural sweetener if needed ) COMBINE ALL INGREDIENTS IN BLENDER POUR ELIXIR IN GLASS TO SETTLE GOD LUCK EVERYONE 😂😂😂😂

[@MairiInara]

you are a blessing to me because I'm facing alot of pain on my knees and carve muscles,thank you so much for your help.❤ 5.08pm

[@MeS-xn2nf]

I will never give up on God. My parent is bedridden with dementia, and we have chosen to keep them at home instead of in a nursing facility. I am thankful to be able to tend to them. They say few words now, but every word is precious, whether understood or not, because it shows that God is still at work.

[@dankrause5665]

Thank you Dr. Mandell for your care, your knowledge, and your support & help! I’ve lost 50+ lbs. so far with your advice about a variety of foods & supplements. My blood pressure is lower now with your videos that have helped me to reach these goals! You are a great Dr. & person!

[@juliemcdaniel499]

He truly is and Congrats 2 you.

[@dankrause5665]

@@juliemcdaniel499 thank you, but a bigger thanks goes to Dr. Mandell for giving me the information to help make this happen with weight loss!

[@cherylmccray7463]

What did you do to get your blood pressure under control

[@dankrause5665]

@@cherylmccray7463 eat lots of vegetables, use olive oil, make my own salad dressings , eat foods rich in potassium & magnesium , reduce stress, lots of what the doctor made videos on I tried enplementing to lose weight, reduce inflammation, and to improve my health

[@baskar23]

@@cherylmccray7463 drop your wait to be off blood pressure medicine

[@redgum1340]

Dr. Mandell is the man. Tell me, who else does what he does to help people?

[@joenarvaez19]

Dr Berg

[@cathymccaffrey7725]

Dr Berg

[@patoconnor8256]

Look up Dr Berg.... he's great as well

[@MandyFard]

Dear Dr. Mandell, I am writing to express my genuine gratitude for all that I have learned from you. Your generous sharing has made a tremendous difference in my daily habits and eating patterns. With every video, I feel more informed and motivated to live a hearlthier life. May you be blessed. I appreciate you to no end. Thank you profusely.

[@onlyshaarony]

Thank you sir for sharing this .. God bless you 🙏 I am having poor blood circulation and rheumatoid arthritis n now having venous ulcer for 1 year..my hope is only on Jesus Christ and I believe you are God sent🙌

[@christinecasteel6127]

Good morning beautiful people this Doc right here is the best!❤ He's always giving wonderful advice to help everybody have a better life 🙏 thank you from the bottom of our hearts ❤❤❤

[@motivationaldoc]

Good morning!

[@dazofthemoo1531]

​@@motivationaldoc G'day Doc. The only way i can comment on your posts is by replying to a previous comment. Been like this for at least a month. When you talk about Beetroot juice, I assume you dont mean the stuff in the jar that the pickled purple slices come in. I just turned (a reasonably fit and healthy) 50 years old. And I'm starting to practice what I've always known I should be doing. Thanks Doc. You really are a gift to everyone who meets your knowledge.

[@cletagonsalves3639]

True 😊

[@RosemaryGrimes-rl1mp]

You get fresh beetroot AR the grocery store. They are round and purple

[@conniepitts8392]

​@@motivationaldoc what if you are already on say Metoprolol....and Isosorbide.....

[@hyperlink4899]

Thank you, Dr. Mandell, you're God's sent to humanity. You're my guiding light to good health that will lead a happy happy life. Blessings to you, always!!🙏❤

[@suejoeanndavis2337]

The Spirit of God will give me things to do for blood pressure issues and Dr. Mandell comes and put the icing on the cake. God bless you and I love you for all that you do. ❤️

[@chickcastiello1362]

Dr M, you are amazing. You teach us what no other Dr has the GUTS to do. THE SIMPLE TRUTH. Bless you always.

[@ramonakone7373]

Good morning My husband has a blood clot in his right leg. He has been on Eliquis for some years now. The side affects are bad and I do not see any changes. I'm going to make this juice. I will let you know when I see improvements. Thanks I needed this. I pray that you have the best of health to continue giving us these vital and life changing information.

[@nickeeg97]

Have the doctor switch your husband's blood thinner. Long term use of Eliquis has bad side effects. My mother had a stroke and a brain hemorrhage from being on Eliquis., sadly she is no longer with us. Not telling you what to do but just giving you a word of advice. Take Care ❤

[@Arianna-sl2hv]

Try the juice. Natural works wonders🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Hope.Israel.prophetic]

Nattokinase, 200 mg capsule one per day. It's a natural enzyme that dissolves things in the vascular system that don't belong there.

[@ellynjoy8735]

can I learn more ? How long was your mom on Eliquis ? I'm currently on this @@nickeeg97

[@godschild8823]

Nattokinase.

[@stephaniepiazzese2602]

Dr not only are you delightful to watch, and hear, you are a most wise man and I have benefitted!!!! And THAT YOU ARE A TRUE🎉 CHRISTIAN MAN, is even MORE INSPIRING.

[@darrellwilliams5995]

I for months now, i take a cup of beetroot juice, and just about a quarter or a couple slices of grapefruit, and use honey as a sweetener for steak or meat. I also like green&black tea. I've lost over 50 lb and have gained back my energy, an inflammation and fatigue took a back seat.

[@MazharAli-vw7iz]

Dr. : May God bless you for your precious journey, serving mankind for nothing in return. Keep well, thank you so much ❤️.

[@dazzlindymond3739]

Thank you so much for this insightful information. Understanding the role of nitric oxide and the impact of beetroot juice on circulation and cardiovascular health is incredibly valuable. I really appreciate you taking the time to explain these benefits in detail. Your expertise and guidance are truly appreciated!

[@ghm692]

You are the best thing to happen to KZbin! Thank you so much for sharing your wisdom with all of us!

[@LucilleThompson-sv8gr]

I love you, Dr. Mandelle, you are loved. You are very concerned about our health. This is next to God.

[@ChristineMarie29]

Dear Dr. I turn 58 in March and I’m 119 lbs , and this last summer when I woke up in Las Vegas after it got over 100 outside and my feet were painful . Now that it’s cooled down it’s not so bad . I’m going to try this beet and lemon mixture. As a nanny I take the kids for a long walk daily and I’m hoping this will help . Thank you .

[@manalive8835]

Thank you so much Dr. Mandell, you have been an absolute blessing to so many of us. May The Most High bless and keep you always.

[@ritasantfournier4637]

Thank you Dr Mandell I have poor circulation in my feet and legs can hardly wait to start you're the best Thank you again ❤️

[@user-cw2pw7xt5q]

I recently had a toe surgery and amputated from lack of blood flow will try this thank you !!!

[@remedymeHOUSEdoctor]

We sit at our desk all day, then drive home, sit to eat and watch TV... Movement is key to get the blood flow going. Sedentary lifestyle is worse than smoking!

[@JennaJanexxx]

Spreading love and healing, as always. Blessings to you, Dr. Mandell.

[@loreenharding7288]

Thanks I suffer with poor circulation and was hospitalized with DVT I sure will purchase some beets and I will try tomorrow God’s willing. Thanks 🙏🏾

[@K.S.C.AllThings]

Has this worked for you? How is everything going with your DVT diagnosis?

[@user-gi2pm1pf3x]

Thank u so much Dr Mandell i appreciate the video it was very enlightening i am going to try it tomorrow i am 72 and i this problem it like am carrying weights on my legs and walking around may u be truly blessed for ur wonderful advice ❤

[@martinaramirez1618]

DR. MANDEL I HAVE PHERIFERAL ARTERY DISEASE & AFTER HEARING WHAT YOU SAID I FINALLY HAVE HOPE. I TRY TO LISTEN TO EVERYTHING YUOU TELL US. YOU TRULY ARE A BREATH OF AIR IN YOUR PROFESSION THANK YOU VERY MUCH 😊

[@ShirelleGreen-nf5vx]

Dr MANDELL I Ben doing all the work out you are the Numbers 1 doctor we all need you here in the united state of America ❤

[@jacquie4367]

Love, love, love your motivational info. They are simple instructions presented clearly, honestly and thoroughly. You are a wealth of information. Thank you for helping me solve some of my issues naturally.

[@sisyphus883]

I'm dealing with a 90y man that can't walk at all now largely to swollen feet & a bad heart. He also has a pace maker. This will be tough, but we will try.

[@denisemcwilliams2088]

Thank you for the information about the blood circulation.

[@thelmasantiago2811]

Dr Mandel is such a jewel. He's always helping us with different things we may be going through different problems there's always something natural for every situation and he never leave you on for hours and then try to sell your product at the end that's what I like about Dr.Mandel.God bless him and his family.

[@JSFGuy]

You just never know when a video will show up.

[@barefootjamie143]

Don't ya love it 😅 Not sure if it's "predictive AI", my own energy, or some cubicle person who understands my health (and so much more), but I know it's not a coincidence because of it happens to me a lot more than I care to admit 😀

[@denise3250]

@@barefootjamie143yep Google listens to everything!!!

[@ethanrichardson3723]

I'm only 27 and I first notice this in my feet at 22. My feet still get so cold and stiff so fast. Always got plenty of exercise so I'll try this remedy and see how it goes. Thank you for sharing!!

[@jennifernoronha4175]

To GOD BE THE GLORY for having an honest YOU to help humanity ❤❤❤🙏🙌🙌🙌💐💐💐

[@onyeomachinyeremaka6809]

*Dear whoever is listening this message and reading this comment Father Lord, will open doors that no man or circumstance can shut.Give them strength to keep on going.*

[@tittieslolo]

Clown

[@vickieboulden7159]

The Key of David: shuts doors that no man can open, and opens doors that no man can shut. God bless ❤️

[@qram281]

When u have no idea the meaning of LORD u use like its ok😂

[@stephaniehuff3112]

​@@vickieboulden7159Amen 😊

[@andreafong9952]

Amen

[@darnellhurst2303]

Dr Mandel is truly a Godley man So much good information He cares for the world and shares much good information Simply because its easy to see he loves to help people Peace and blessings to Dr Mandel forever

[@kathyallman6178]

AMEN! 🙏❤️🙏

[@CathyHickson]

❤ So, appreciate this Man Dr Mandell too. God Bless him in everything he does.

[@OswaldSoans]

Now this is what we call entertainment . This turkey run is the best I have seen this year . And I give the medal to all four .

[@karinboss3507]

Thank you🙏 Found this at the right time. Have had problems for the last year with walking. I'm a pretty active person, so it was a shock to me, when my calves crammed up after walking a short distance. Will definitely do this! Thank You 🙏💕🙏

[@tomorrowedwards8374]

Dr. Mandell, Beet juice is awesome. God bless you and my friends who listened to your channel 🙏

[@rmason5477]

Thankyou Dr Mandell, for your continuous caring enough to help us people

[@user-gm2hv4is2g]

Love you, I have only 50% flow in both legs , after following you I can now walk more and getting more active all the time. Keep helping people like me ❤

[@maryclaret2057]

Thank you dear doctor. More strength in JESUS Name Amen

[@Guapmob510]

Thank you so much Dr. Mandell for blessing us with all, with the knowledge for better ways of living life!! Greatly appreciate you.🙌🏽🙌🏽🙌🏽

[@johnreid9673]

You convinced me again. I can always count on you to explain clearly.

[@joannsmith7343]

How grateful I am to you Dr ♥️☮️🙏 I will try this. Great to the point video without the usual sales pitch and nonsense. You made my day and possibly better life! God Bless you and your Family 🙏

[@afcw1969]

When standing at my sinks for brushing teeth and wiping my face with a wash cloth, and washing dishes, I exercise my legs by rocking up and down, back & forth on my feet, an exercise that my physical therapist also taught me to do for my right knee pain. It really helps my calf muscles to get needed exercise.

[@crcr6983]

Thank you, Dr Mandell for keeping us well informed. Keep up the good work!

[@monicaclark9581]

I love your videos. So simple to follow and straight forward. Because beets have oxalates, I'm just going to boil the beet and save the juice as a drink or tea. And then I will add lemon juice to it. And yes, movement of the leg muscles is essential for good circulation.

[@Joe_C.]

Ferment the beets, and use the whole of the lemon... Rind and all

[@MichaelGroves777]

I get oxalate kidney stones easily. I told not to eat beets. Does the addition of lemon juice prevent stones? How much lemon juice added to one cup of beer juice?

[@Joe_C.]

@@MichaelGroves777, lemon juice is said to help prevent and dissolve kidney stones via the citric acid. Fermenting foods reduces oxalates by 60%-65%. Drinking the "juice" of boiled beets is probably a worse idea because oxalates are water soluble. So the water is going to have the highest concentration

[@MichaelGroves777]

@@Joe_C. Kinda what I thought. So, Ferment the beets, blend with lemon juice?

[@Joe_C.]

@@MichaelGroves777.. Being not a/your doctor or knowing anything about the how acute your particular situation is, I can't say for certain, for you. But to reduce the oxalate effect to the greatest degree in the beets, yes absolutely

[@millicentspencer4646]

You really care about people. Thanks very much

[@genekerr8064]

Priceless! Thank you ever so much!

[@onyeomachinyeremaka6809]

*Good Morning Dr Mandell and viewers have an awesome Saturday and a fabulous weekend 🙏🏽❤️🔥🕊️*

[@jackymorife1554]

Thank you so much Dr Mandell for making a huge difference in our health.

[@angelablackburn575]

Thanks Dr Madel, I made the other health drink, which was chai seeds, lemon, cinnamon, and water. Not only does it taste nice, i feel generally more healthy. Just making a list for the beetroot health drink now for healthy circulation and I do pass onto family members...Thank you again Dr. Mandel for sharing all the amazing information that GP,s and hospital Doctors dont know about. I have always preferred to use natural products to chemicals. The chemical meds can come with side effects and GPs prescribe another drug to counteract the side effects etc and I'm sure you know this already...I prefer to down the natural root. Always worked for me...Thank you from the bottom of my hear Dr. Mandell. I love reading all your clips....

[@Luckey900]

G-D Bless Dr. Mandell and his Mum too ! Thanks so much ! Jim Canada

[@donnawilson7006]

Thank you Dr. Mandell for your gifts of love and knowledge. I share your videos all the time. I want to be a natural health practitioner. This is helping me a lot. Thank you for your many Blessings! 🤗

[@ShannaM1]

God bless you, Donna. We need MANY MORE homeopathic practitioners! 🙏💖✨

[@donnawilson7006]

@@ShannaM1 Thank you. That's very sweet of you. Here in OKC, we are having a lot of wellness centers opening. I haven't checked them to see if they have practioners yet. I have already been offered several positions!! Thank you again. God Bless

[@user-uj6ov6zt8x]

Thank u Doctor for ur advice! I’m having 100% blockage in my legs & I was thinking how to get rid off from this. Just now, I saw your video & I’m going to follow! I hope I will be better! God bless u!

[@dfk4500]

OMG I love this guy! God bless you brother!!

[@SamG-pf9sx]

Shalom Dr.allen mandell thanks 👃♦️♥️🔯🔯🇮🇱🇮🇱♦️♥️🇵🇰🇵🇰🔯🔯♦️♥️🇺🇸🇺🇸🔯♦️♥️👃a million best wishes from a Pakistani American chabadnik proud of you

[@cherryd4363]

Yes I love Doctor Mandel. He is such a blessing to all of us who follows his wisdom. God bless you Doctor..❤

[@kathyallman6178]

AMEN! 🙏❤️🙏