Aj: “do this with me in real time” Me lying on the couch eating oreos: “Yes”
@fastdreamsАй бұрын
Eating pizza, nodding along
@mavtaco9394Ай бұрын
Chase Sexton riding form got me all types of worked up
@ek.chadith5092Ай бұрын
fr, danger boy rides "on his toes" crazy
@lifescripted4923Ай бұрын
Can't thank you enough for the recommendation to foundation training. I bought this guys book about ten years ago and didn't recognize the value. 10 years later I get it. You are such a great asset to all of us riders!
@themotoacademyYTАй бұрын
He's an incredible instructor. Excited to work on a few things with him soon!
@JB-th4bxАй бұрын
This is gold.
@roostfezza7563Ай бұрын
Bet my calves will be unhappy for a while! Great video.
@TRGP331Ай бұрын
“Calf pump” has replaced arm pump as a thing 😂
@cooganbeggs4942Ай бұрын
never get tired of learning about the attack position. cheers AJ 👍
@user-lv3py5vm6iАй бұрын
Great video AJ! The only thing wrong is head position. See Chase Sexton interview on how your neck should be positioned - this is also based on foundation training. I'm working on it! It's a work in process.
@nickspatoulas2422Ай бұрын
One of the best vids you’ve done. Super clear and easy to understand. Thanks!
@gregorgeiger8385Ай бұрын
Your content helps so much to become a better rider!💪 I learn a lot from your videos. Thank you so much!❤ Best regards from germany ✌
@blakeycj7788Ай бұрын
My new bible. Cheers AJ!
@paoloc.6726Ай бұрын
Wow! What a lesson! I wish I was told this stuff 35 years ago. Anyway I have the passion and the will to learn and improve my ride 😉
@helisurfer1Ай бұрын
Absolutely the best techniques. This will be my go to video now. I think the final pieces for me are to stay loose, breathe, and look ahead.
@SEBARU_117Ай бұрын
If you're a older vet rider the anterior pelvic tilt must be reinforced with a strong front core muscle group. I had too much anterior pelvic tilt from weak front core and it caused to much lumbar spine extension and my L4/L5 discs to bulged causing sciatica. Hard and painful lesson to learn the hard way. I'm now off the bike for a while doing PT and trying to get my core stronger before I even attempt to get on the bike.
@dhylanmillerАй бұрын
Such a good explanation!!!
@DarrellYenschАй бұрын
Thank you for this tutorial 👍 🇦🇺
@CMLakotaFluteАй бұрын
I'll start practicing this moto attack position right away! I was bringing the mtb attack position to mx, but the technique is completely different. Thanks for sharing!
@themotoacademyYTАй бұрын
Awesome to hear! Let us know how you like it!
@cannonsmith7429Ай бұрын
Good stuff
@TennesseeMotosMiningАй бұрын
This is the main technique that I have been trying to learn since getting back on a dirt bike after 20 years. Still a work in progress but I have noticed a change.
@themotoacademyYTАй бұрын
Love to hear it! The grind never stops!
@enduropk_ruАй бұрын
Many thanks from Siberia bro 👍🏽 epic video 🤘🏿🤘🏿
@kinlinkollectiveАй бұрын
Thank you for everything you do!
@ajmotocross15 күн бұрын
If you get a chance to go to one of his classes. GO. It is hard work to change your riding ways because you are so used to doing what you learned from when you were a kid. So it is work you have to put in and study and keep perfecting
@Boonemotox6 күн бұрын
Dude you are so cool ❤❤❤❤😊
@alessandrosanti1296Ай бұрын
great tips AJ
@danmorrison7112Ай бұрын
this is great info dude. thank you! interesting question, what advice would you give to a paraplegic? My brother is in a wheelchair (so obviously can only sit) and still rides moto a bit. Hes on a Surron storm Bee.
@jdub26410 күн бұрын
Weight on heels? What if you have weak ankles from too many hyper extensions?
@THAxBLiNt14 күн бұрын
Has anyone snapped a hammy or calf muscle from the attack position? My biggest fear when feeling that stretch AJ talks about is hitting a violent bump and stretching my hammys/calfs to the breaking point?
@RydenAroundАй бұрын
The anatomical term IS anterior pelvic tilt. Thank you for not saying unlock your hips...
@smauller623Ай бұрын
Would there be any changes if running fastway ankle savers due to Achilles injury?
@PaveMarinАй бұрын
What would be the strength exercises to strengthen the posterior chain?. I believe we are all guilty of dropping knees forward because of weak posterior chain muscles. Quads are naturally stronger than hamstrings.
@themotoacademyYTАй бұрын
Bent Over Rows, hip thrusts, kettle bell swings, deadlifts are all great!
@michaelledoux526121 күн бұрын
What about sand, is it the same?
@chasebarcia715828 күн бұрын
You developed this?
@themotoacademyYT28 күн бұрын
It has been developed and refined over the last several years!
@richardhartley7094Ай бұрын
👍👍
@johnbarnhart7174Ай бұрын
STELLAR Stance Summary.
@themotoacademyYTАй бұрын
Thanks!
@mavtaco9394Ай бұрын
Weeeee
@austin_baugh328Ай бұрын
Dodge Chargers, lawn mowers, and now f150s 😂. IYKYK