Movement Demo | Glute Bridge March

  Рет қаралды 499

ConstantlyVariedFitness

ConstantlyVariedFitness

Күн бұрын

Learn how to perform the glute bridge march exercise and how to execute it with proper technique. If you would like to see any other exercise demo videos, leave them down below in the comments.
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#GluteBridgeMarch #BodyweightGluteExercise

Пікірлер: 2
@BodyBliss_by_Nadine
@BodyBliss_by_Nadine 3 жыл бұрын
I love this exercise!
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Really awesome movement to help keep the glutes strong and to protect the lower back!
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