Floor yoga for MS | MS Society

[@brendakerber7923]

thank you for this. It's so nice to be able to do yoga with someone who knows first hand what its like to live with ms

[@ryangreenaway1974]

Laura Thank you so much. I’m new to the pain and confusion and I’m doing your yoga every night it’s the only thing that makes me feel better in the morning. So thank you so much xx

[@lovelemontree3423]

Hey Ryan! Thanks for your comments! I can relate to you, and I know it's tough but well done for your commitment - it is a perfect start to the day for sure! Don't forget to follow me on my channel where there are a few more videos coming up. Love and light :) xx

[@Frank-dp4tf]

MmmóÑíçe bódy form Laura

[@Frank-dp4tf]

E

[@Frank-dp4tf]

@@lovelemontree3423okay, Thankú!

[@sandraisdell7344]

So many things and dreams lost in the last year since getting sick. Time to get back to yoga ; )

[@pollyreynolds6867]

This has been a terrific find!! After three months recovering from hip and leg surgery this past fall, Finding this video is bringing me some cadence back that I can fully recover (and perhaps even improve ) my strength,, balance and proprioation back. I will be joining you from a chair with a textured tethered half balance ball and a bench until i get back onto a floor. This is great and thoughtful assistive example. Thank you,

[@artemisnectar7]

❤🎉❤🎉❤🎉thank U sooo very much!! 🙌🏽🙏🏽

[@barbaranyhus2015]

just tried it. I think the most difficult part for me, was to actually sit up straight on the floor without slouching. That was tough, but I will practice. Thank you for this, I appreciate it.

[@shadi.chaghari5896]

Hello dear Laura. Thank you so much for the lovely and gentle movements. I enjoyed doing them. 🙏🥰💚💜

[@sourenamehr6087]

من تازگی ام اس گرفتم. به نظر شما این تمرینها موثر هستن؟

[@laurapettenger8176]

Thank you. I think I can do this. 😊

[@lovelemontree3423]

Thanks great - well done! :)

[@HurricaneScully]

Perfect! Thank you

[@lovelemontree3423]

Good work Sarah! :)

[@elisaharris4279]

Thank you that was very good!

[@lovelemontree3423]

Well done Elisa!

[@freethetomatoes]

Thank you Laura

[@BaharehZAali]

Thank you, is it effective if I only do the poses to the length of the video?

[@lovelemontree3423]

Hi Bahareh, Thank you! Do what feels comfortable, you can hold for longer or shorter. I normally hold the positions for 3 breathes.

[@fauziaamjad4176]

Looks soothing excercises but I cant sit on the floor , can I do it on hard bed ?

[@ceedee2432]

Can this be done on a bed? but thank you nonetheless 🙏🏾

[@moroccodmcmoroccotravelage4867]

Thank you, you re so beautiful