Muscle Building Arm Workout

Muscle Building Arm Workout.
Reducing reps and using a little heavier dumbbells then you normally would. #muscle #workoutmotivation #workoutroutine #fitnesstips #workoutplan #beckyoverbeckfitness #beckyoverbeck #short #youtubeshort

[@tammyg8031]

Its time to get fit!!!. Looking great Becky!!! Unbelievable ❤

[@BeckyOverbeck]

Thank you Tammy. You’re very kind

[@tammyg8031]

@@BeckyOverbeck I am trying to become more fit and healthy. I really love your family's lifestyle and healthy habits!! You guys are such an inspiration 💗.

[@AAA-wb5xz]

Oh I so need this.. I have flap on my under arms that I'm ready to duck tape 😂😂!! Thank you. I'm all over this work out❣️ Can i do this with a kettle bell?

[@semicountryliving3095]

Becky, how do we get legs like ur without leg press equipment, only free weights?

[@BeckyOverbeck]

Great question. For most of my time training I only used free weights. (No machines) lots of heavy squats, deadlifts, lunges, step ups, calf raises, hamstring curls with stability ball, glute bridges etc

[@semicountryliving3095]

@@BeckyOverbeck You are looking your best! I will take a look at your leg videos.

[@RyanAstuto]

You should try Christianity.